Kevin Amoako - Personal Training

Fantastic experience: I have been training with Kevin over the summer. I have been going to the gym regularly for maybe 20 years but wanted someone to review my training schedule and techniques. Kevin has been able to put together a new training program and has been able to push me both in the one to one sessions and when also in the workouts I have been doing on my own. The style of workouts he has created are hard but easy to follow. At the end of 10 weeks I feel physically stronger and can see a change in my physique. Kevin has Ben professional and engaging during the sessions which are well planned and thought through. He is also generous with his time. I have enjoyed the sessions and will be back for more.

Fantastic experience: I have been training with Kevin for a year now and it’s been amazing! I have always been struggling with injuries in the past and did not always manage to see actual progress in training but this has all changed with Kevin’s help. I have been very happy with the achievements on all those aspects since training with Kevin. He has been managing the training consistent, keeping it fun & being mindful of not overloading my work/life balance. Kevin is very good at listening and making training tailor-made based on your objectives. He is a great professional, very disciplined and fun to train with. In addition, he provides great nutrition advices. I would definitely recommend anyone who is keen to gain muscle or loose fat to reach out to him.

Fantastic experience: Kevin is extremely knowledgeable, no BS personal trainer, and I could not recommend him enough. Kevin helped me to become the strongest I have ever been and achieve a physique I never thought I could have. What I loved about training with Kevin was that he focused a lot on technique, always explained the rationale and science behind training programmes and exercises, and helped me develop the right mindset towards training. Kevin taught me how to incorporate training into my lifestyle to achieve long-term and sustainable results. I apply the knowledge I've gained from Kevin to my daily life to this day, even after a few years, because it just works! Kevin is a true coach; if you are considering training with him, rest assured you won't be disappointed!

Fantastic experience: I had stagnated with my progress and that’s when I decided it was time to make a change. I reviewed a few PTs and Kevin approached it in the most realistic and holistic manner. I’m so glad I decided to go with him because I can safely say after 4 months of training, I would have never made the type of progress I have if not for him. He is so methodical and makes sure the session is totally bespoke. He pushes you in just the right way! He understands the needs of the female body exceptionally well and alters my plan as required. I couldn’t recommend him enough!

Fantastic experience: I've been working out with Kevin weekly for some years now. He keeps a detailed record of every session, and shows me how I've steadily improved and gained strength every week, which keeps me coming back for more. He varies my programme to introduce new challenges, so I always feel motivated. He's enthusiastic, thorough, practical and positive. Highly recommended!

Fantastic experience: I was lucky enough to win 6 weeks training with Kevin in a raffle. After not doing any exercise for many years and carrying lots of injuries I was a bit apprehensive about starting to train with a PT. I needn't have been. Kevin really listened to my previous experiences with training and injuries etc and put together a great program working on flexibility and core strength to make sure that I could train and stay injury free. Since completing the first 6 weeks, I've now been traning with him for about 3 months. I highly recommend you give him a try!

Fantastic experience: I’ve often struggled with motivation when trying to keep a consistent exercise routine, I’d start running or going to classes regularly with a short-term goal in mind, only to stop when it got in the way of my other plans. Kevin has helped me stay consistent - he doesn’t rush you, letting you go at your own pace to get the exercises nailed. Crucially, he’s helped me fit this in around my life, and not beat myself up when it doesn’t. After only a few months I’m already feeling much stronger, fitter and more confident in the gym. For anyone thinking of exploring personal training I’d highly recommend Kevin - he goes the extra mile to make sure you’re getting fitter in the way you want.

Fantastic experience: Working with Kevin has been the best thing I've done in the past year. His scientific approach to training has helped me revolutionise my mobility and performance. He designs the program to fit my busy life with work commitments and kids. My program is personalised to my ability and goals. The sessions are not designed to push limits and risk injury. Instead we build foundation mobility in a safe way to enable rapid improvements. I see real results each week, which gives me great motivation. I am amazed how quickly he has helped me to improve my strength, flexibility, performance and physique. I used to struggle to carry heavy bags up the stairs with kids in tow. This is now a breeze!

Fantastic experience: Experienced trainer I’ve been visiting for over 8 years. Great energy and Pushes you to the limit! taught me so much about nutrition an essential compliment To my training. Thanks Kevin x

Fantastic experience: Kevin has been helping me train to build up core strength to improve running, and climbing. It's always a good motivational session and provides great tips for things to do offline to keep it going and not lose track in between. Would highly recomend :)

Fantastic experience: Great PT! Always a fun, positive person to be around as well as an amazing trainer!

Fantastic experience: Kevin has been training me for over a year now. I have noticed a significant change in my overall fitness through the activation, core and strength exercises he has worked with me on. He has been very flexible by providing both in-person training as well as videos that enable me to improve on my exercise techniques during my own time. Overall, a great personal trainer and I would highly recommend him.

Fantastic experience: Awesome teacher! He motivates and does everything to help you achieve you’re needs. The first personal trainer making me a diet plan!!

Fantastic experience: Kevin is wonderful! I came to him with little experience in working out. He listened to my goals and worked to help me achieve the correct form when working out. He also checked in with me regularly, and offered food recipes and tips to help with healthier eating. He also included me in a wonderful online group where you can seek peer support when necessary. He also had a realistic understanding of how time & diet can alter, change or be restricted so his tips on finding little ways to implement or practice good workout form and good eating is very helpful. I highly recommend!

Fantastic experience: I trained with Kevin for over a year, he has great knowledge and taught me alot. I had great results training with him and he comes highly recommended by me!

Fantastic experience: He's great, friendly and kind. He pushes you but makes workouts fun in a weird way (no two are the same) He really encouraged and showed me that I was stronger than I realised. What I like most about training with Kevin in in comparison to other PT's, is that he puts together tailored workout plans, meal plans and suggests changes you can make - you don't just get a PT with Kevin but someone who knows a lot about food - trust me he won't give you evils if you tell him you ate a some sweets - he's human and he gets it. He really cares and puts more that 110% effort in ensuring his clients get the best results. If you're looking to get your technique right, improve and learn more along with gaining a deeper understanding into nutrition he's your man!

Fantastic experience: Kevin is a talented and professional trainer and fitness coach. He looks at every aspect of health and wellbeing - exercise, nutrition, injury, daily life, goals and obstacles and you as a person. He is very skilled in dealing with injuries and any physical challenges and building a program around these. He is also very motivational, and was one of the first people to really see my potential in strength training. After training with him in London, I continue to train with him online from abroad.

Fantastic experience: Kevin has been training me over a year and has over time gotten me back in shape from a Car Accident injury to the Shoulder as well as Shoddy Knee and Ankle Issues. He's tailored the session to what I need and has been great in advising me in general things I need to do get back to what I like do which is running.

Fantastic experience: Great technical knowledge and ability to strategically create a plan to help you gain results. Kevin was instrumental in supporting me to overcome my joint pain and develop a general fitness regime that was achievable. Always available to have a chat and advise and be flexible with his schedule.

Fantastic experience: Kevin is a fantastic guy who makes personal training fun. He knows his stuff, helps you get motivated and gives great advise to deal with cravings. I definitely recommend him.

Fantastic experience: Coming from the same industry as him, I have to say that Kevin is one of the best trainers! professional, hard-working, very well educated and up to date with the latest research on fitness, health and training methods !