James O'Neil Personal Training

Fantastic experience: James helped me reach my target weight before my wedding and has helped me to regain fitness after having a baby. He helps me to work towards new goals in a challenging and motivating way so I dont fall off the wagon! James is really encouraging and easy to talk to so it makes for great sessions! Thank you James!

Fantastic experience: This guys knows this stuff! Always friendly and helpful

Fantastic experience: Fantastic service from James as always! been using him for over 3 years now and have never been in better shape :) Always friendly and has extensive knowledge and patience

Fantastic experience: I have had the incredible privilege of working with James O'Neil on several occasions now, and I can confidently say he is a game-changer in the fitness world! His wealth of knowledge and extensive experience made my fitness journey not just effective but truly transformative. James goes above and beyond to personalise workouts, optimise routines, and motivate you to unleash your full potential. His expertise is unmatched, and I cannot recommend him high enough. If you're serious about achieving your fitness goals, James is your man.

Fantastic experience: James has worked wonders for my fitness, strength and attitude to exercise. Our gym sessions fly by with much laughter and I would thoroughly recommend!

Fantastic experience: James offers a complete service. Very knowledgeable and helpful. He is always available. I couldn’t recommend him highly enough.

Fantastic experience: Now live in Wiltshire and going to a gym but I really miss James. My time at the gym in Maidstone with James was brilliant: he knows his stuff, cares deeply about what he does and is a really nice person. You will not be wasting your money if you spend it with James. Expect to get fit!

Fantastic experience: I am currently using James over 10 sessions as I needed motivation plus guidance on how to build core strength the right way. All going well and noticing the difference physically and mentally 10/10

Fantastic experience: James is not only an excellent and knowledgable PT, he is someone who champions you and checks in regularly, going above and beyond to support his client’s progress and achievements. My whole mindset to fitness and nutrition has changed since I started training with James 4 years ago, and I have maintained a positive outlook and attitude to my health. I cannot recommend James highly enough!

Fantastic experience: James literally turned my life around. His supportive emphatic style pushed me through boundaries I would of insisted were unachievable previously. He is for me a Guru in fitness and life coaching and highly recommend him

Fantastic experience: I would thoroughly recommend James O’Neil Personal Training if you are thinking of taking on a PT. I’ve used James for about six or seven years, he always has a positive attitude and a warm personality. Now in my senior years I find it more important to have a balanced exercise programme that helps flexibility and strength and compliments running. With his help I went from couch potato to half marathon.

Fantastic experience: My wife and I worked with James regularly for over three until we moved from Kent. He is throughly professional and plans his sessions in detail always being them fun but also hard work, which they should be. James really cares about his clients and the level of support is first rate.

Fantastic experience: Great PT session with James! Looking forward to our next session and continuing my fitness journey

Fantastic experience: Results with James - can’t express this more…

Fantastic experience: I have had several PT sessions with James as a beginner which helped me with my technique and confidence in the gym. James now creates a monthly gym programme for me to follow. A great PT with lots of knowledge and experience. Would recommend

Fantastic experience: I’ve used James both extensively in 2018 and now he’s back at welcome gym, in 2023, both times he’s been a fantastic PT and coach and I would recommend him to anyone. Understands the needs of his clients and tailors routines to their goals and I look forward to continuing my fitness journey with him.