Liam Whelan Personal Trainer | Boxing Coach

Fantastic experience: I’ve had a few sessions with Liam, great guy, great PT, very knowledgeable & helpful on how to achieve your goals! I definitely recommend him!

Fantastic experience: I’ve been doing boxing sessions with Liam for a while now and they’ve been cracking. Every session is tough but good fun, and I can really see my fitness and technique improving. Liam’s patient, gives loads of encouragement, but also makes sure I stay sharp with my form. Sessions are always varied and never boring, which keeps me coming back! Would definitely recommend Liam to anyone wanting to up their boxing or just get fitter while enjoying it.

Fantastic experience: Great coach! Really experienced and patient, I have improved significantly since starting with him.

Fantastic experience: Trained with liam after knowing him outside the gym and having been recommended him by a friend I did a 1 on 1 boxing class and I genuinely can't speak highly enough he was professional patient and made the session fun for a complete novice I will be back and would recommend him to anyone and already have

Fantastic experience: I’ve been training with Liam since February 2025 and I couldn’t be happier with the results so far. He is incredibly knowledgeable and genuinely passionate about helping others reach their goals. The session is well planned and tailored to my fitness needs. I especially appreciate how he focus on the techniques of boxing to avoid injuries and he always take the time to explain the “why” behind each exercise.

Fantastic experience: I’ve been training with Liam for a while now and can honestly say it’s been a game changer! His boxing and fitness sessions are amazing – they’re challenging but so much fun at the same time. I’ve seen a huge improvement in my strength and confidence since starting with him. Liam makes every session enjoyable and really motivates you to push yourself. Highly recommend to anyone looking to get fitter, stronger, and have a great time doing it!

Fantastic experience: Without a doubt the best part of the week, Liam is fun, kind, considerate, flexible, and knowledgeable. Whilst Liam is experienced and has the knowledge, he adapts this depending on your ability. He will offer modifications without hesitation if something doesn’t feel right, ensuring you feel comfortable during training, and that it works for you. Liam is very patient and non judgemental which is important for me as someone who can sometimes struggle with simple instructions. This is apparent in both his strength training and boxing sessions. I was particularly impressed with Liam’s awareness and consideration for females training across their cycle. I feel like this is such responsible coaching and something which is very important to me. Really refreshing and more reassurance that I’ve chosen the right coach. I purchased a block of sessions which makes for an even more reasonable price for 1:1 training. Looking forward to learning more, improving form, and getting stronger.

Fantastic experience: I started boxing sessions with Liam to improve my fitness and try something new - now i am completely hooked! Nine weeks in and i find myself watching boxing videos in my spare time and really wanting to improve. That’s all thanks to Liam. He is a brilliant coach and every session feels motivating and fun!!! Highly recommended!

Fantastic experience: My husband and I started 2:1 boxing sessions with Liam about nine weeks ago, not thinking we’d stick with it — but now we can’t wait for our weekly training! Liam is incredibly talented and knows exactly how to tailor each session to your individual fitness level. He somehow gets you to push yourself further than you thought possible, and you don’t even realise it because you’re having so much fun. We’re so glad we gave it a go — highly recommend!

Fantastic experience: From novice civilian to very slightly less novice. Liam is an excellent trainer, motivating and encouraging. He makes the sessions entertaining, varied and I have really been able to see the difference.

Fantastic experience: Began training with Liam after some experience in the gym, he really helped me improve my form and push my limits in the gym to hit some great targets and make steady progress would highly recommend

Fantastic experience: I've been attending Liam's boxfit class for several months now and I've always enjoyed each session. Liam is professional and knowledgeable. His classes are good fun and I've learnt a lot about boxing techniques from them.

Fantastic experience: Liam has been working with my son for several months now and is always engaging, fun and pushes him to do better. It is testament to how good the sessions are that he always wants to go to training, in fact he gets quite annoyed if we're unable to go!. I would recommend Liam as a trainer and a generally lovely guy to anyone.

Fantastic experience: My 13 year old son has been having personal boxing sessions with Liam for a couple of months and I would highly recommended. Liam is absolutely brilliant and tailors each session specific to my son's needs. He's positive, upbeat, patient, professional and highly knowledgeable. We have just booked some more with him. Thank you Liam

Fantastic experience: As a young woman going to personal training it can sometimes be a nerve wracking experience but Liam is so professional, knowledgable and friendly you feel at ease. He makes workouts hard but super fun and adapts them to your goals. He really is the best PT I’ve ever been to. Thanks Liam :)

Fantastic experience: Liam , is a great trainer with patient skills and also very positive. I will 100% recommend his services. Happy to be trained by him

Fantastic experience: Great personal trainer and boxing coach, have done 6 weeks training with him and really learnt a lot. Would definitely recommend

Fantastic experience: Excellent pt, very knowledgeable and a great teacher

Fantastic experience: Done an 8 week transformation with Liam and he was great! Learnt a lot with him, both about fitness and nutrition. I’ve finally got into good habits with the gym and my diet, not to mention I finally feel confident in training effectively. He’s super knowledgeable and will always go out of his way to help you with whatever you need. Definitely recommend!

Fantastic experience: Completed an 8 week online program with Liam. Non judgemental, honest approach to coaching. Holistic and personalised plan.Liam really knowledgeable, learnt loads about nutrition and making sustainable changes in order to achieve my goals. Thank you

Fantastic experience: So far, so good. I've been training with Liam for about a month now, and I've seen steady progress with the weights I'm able to handle. He's always there to push you through, and also helps with the dietary side of getting fit too. Highly recommend

Fantastic experience: Liam is a great coach who is able to help clients of any ability/previous experience. I have been learning Boxing Padwork and have seen massive progression over just a few weeks. Highly Recommend.

Fantastic experience: Liam helps me with my boxing sessions an he is with me every step of the way. very knowledgeable individual and also very motivated to help others with there goals. Highly recommend!!!!!!

Fantastic experience: Excellent tailored boxing sessions, technical and demanding work but fully rewarding process.

Fantastic experience: Went to Liam as a complete beginner wanting to try something new. Amazing lessons where I gained so much confidence thank you so much x

Fantastic experience: I've been trained by Liam over the last months and boxing classes have been always super fun, packed with useful boxing tips and they keep you fit! Liam is also a friendly chap and really focused on the technique, which it will make you a great boxer, if you want to master this art. I can really recommend you!

Fantastic experience: I cannot recommend Liam enough. Personable, professional and always a joy. I’ve wanted to get into boxing for a long time but felt too nervous to rock up to a gym a give it a go. Since I started sessions with my friends, Liam put us at ease right away and our classes are now the highlight of my week. I’ve never felt fitter or stronger and it’s all down to him!

Fantastic experience: Great PT, is getting me super excited about fitness. Even at 7am! Would highly recommend Liam. He knows how to get the best out of you and push you to your limits. While also being very continuous of building up strength properly and sustainably.

Fantastic experience: Would and have recommended Liam to friends and family! Liam is an amazing PT and we are loving our boxing sessions. I am going to personal training sessions with my sister and best friend - it's the first time I have seen my sister up and wanting to do an activity before 9am - which is a massive compliment. We are doing 7AM sessions and these are great for physical fitness, wellbeing and mental health. Liam is highly recommend by all who work with him.

Fantastic experience: I have learnt way more in a few months with Liam than I had in the previous couple of years elsewhere. The 1-2-1 sessions are great and really tailored, there are so many new techniques and exercises that I’m learning, loving the variety. He is also very patient and even used a whiteboard to explain head movement when I couldn’t visualise it - he truly understands that people learn in different ways!

Fantastic experience: I have started training with Liam recently. He is very attentive to my personal needs and ensure my sessions are well thought out and fit my physical abilities. He is very supportive and is working on my mental health as well as improving my fitness. The boxing side of my training is fun and gets me burning calories. Defiantly would recommend to others who want to start their fitness journey.

Fantastic experience: Liam is an excellent trainer and my fitness has improved significantly since I started training with him. I've learned a lot about fitness, boxing and nutrition from his sessions. Furthermore I've enjoyed training so much more as a result of the variety he includes in his sessions. Highly recommended.

Fantastic experience: Professional, friendly and an all round top coach! Liam made me feel comfortable from day 1. He is encouraging and makes training enjoyable whilst pushing me to my limits. Highly recommend Liam to anyone.

Fantastic experience: I had many boxing 121s with Liam which were always well structured as well as good fun I feel I progressed lots from Liam knowledge and would highly recommend him to anyone

Fantastic experience: Been training with Liam for around 3 months and I can’t recommend him enough. I feel fitter, brighter and have loads of energy.

Fantastic experience: Hands down, best choice I've made training with Liam. Liam is an excellent personal trainer, he’s personable, patient and it’s the best I’ve felt in months.

Fantastic experience: Have been training with Liam since January and he's been excellent to my progress, particularly in boxing. Knowledgeable, reliable, and acompetitively priced trainer!

Fantastic experience: This is an absolutely brilliant coach. Liam has really helped improve my stamina and boxing technique. I highly recommend him for any level of boxing. He has great knowledge of the game and is a super friendly and motivating coach. The gym where he coaches has also got great equipment. Thank you Liam

Fantastic experience: Liam’s a great PT and always caters towards your specific needs and helps you achieve your goals, I felt a lot better in myself throughout my time training with him.

Fantastic experience: Very professional and helpful, goes the extra mile to help with physical and mental wellbeing. 100% reccomend

Fantastic experience: Liam is a great PT helped me progress to the fittest state physically and mentally I Have ever been before in life.

Fantastic experience: Reignited my passion for fitness and health.

Fantastic experience: Me and my wife started with Liam a few months ago. Already feeling much fitter stronger and lost weight. Hated going to the gym but now love this. He knows exactly what we needed to work on. Highly recommended

Fantastic experience: i enjoyed every session i done as it was very helpful and helped me lose weight and put on some muscle, personally it’s the best PT i’ve been to.

Fantastic experience: Liam has shown great patience and motivation to my son who trains with him , I have seen my son go from strength to strength in his skills, and eagerness to keep at the sport because of all the support he gets

Fantastic experience: Liam is very personable, has real passion for fitness and sports. Had weekly leg training sessions for strength and muscle building which has been great. Would recommend

Fantastic experience: I started training with Liam unfit, no experience in the gym and a very unhealthy diet. He has provided me with a great monthly training and nutritional plan giving the perfect balance of accountability and empathy. I felt very supported through the whole process from each check in to quick replies to any questions. I am now hitting goals I never thought were even possible and feel fitter stronger and healthier.

Fantastic experience: Very knowledgeable PT who’s great at working fitness plans round pre-existing injuries. Would recommend

Fantastic experience: I have trained with Liam for a few months taking personal 121 sessions and attending his group boxing classes. Since training with Liam my skills have drastically improved. He gives you 100% attention all of the time and he always coaches with a smile and has great energy. After my first session with Liam I felt like I had known him all of my life, he is not only a fantastic boxing/fitness coach , more importantly he is a great person. I would absolutely recommend training with Liam whether you are a beginner training for fun or whether you are actively competing.

Fantastic experience: Great personal trainer. Very friendly. Flexible with days and times. Creative with PT sessions. Definitely recommend!

Fantastic experience: I have been coached by Liam for over a year now and my fitness and boxing skills have come on massively. His sessions have always been very reasonably priced compared to other PT’s. He was even supportive and encouraging of me to have my first boxing match which was a great experience. I would highly recommend Liam to anyone wanting to improve boxing skills or get physically fitter in general.

Fantastic experience: Liam provides a fantastic service with great facilities. He’s tailored a plan to suit my needs and makes every session new and interesting to keep me motivated. Would highly recommend.

Fantastic experience: Excellent Liam really pushes you to achieve your goals a infectious personality and great attitude, Positive experience I would recommend him to anyone who wanted to get fit lose weight or generally look after well being , well done cheese man

Fantastic experience: Liams been training me since February and I'm honestly in the best shape I think I've ever been in. He's a fantastic PT and really good guy. I'd recommend him to anyone, no matter of age, ability, gender or experience.

Fantastic experience: Great Trainer !! Knows his stuff and helps you learn the fundamentals of boxing while also keeping you interested and fit. Highly recommended, better way to keep fit while learning a new sport.

Fantastic experience: I spent a constant 9 months training at LTW Fitness and during that whole time Liam was amazing. He is professional, understanding of what you want to achieve and constantly communicates with you. He would check up on me even outside of training to make sure I was hitting my goals! I also really appreciated his flexibility around training times and days to fit in with my life! 5* would recommend.

Fantastic experience: Training is always varied and tailored to my personal requirements which keeps me motivated. Like many others solo visits to a local gym can be hard to maintain but every session with LTW is challenging but very enjoyable.