My Body Rocks

Fantastic experience: Sam has been brilliant throughout the duration of my starter course. The studio is friendly and it’s lovely to be part of a community that is so supportive plus gain muscle at the same time. Would highly recommend, especially as the beginner course is such excellent value!

Fantastic experience: I couldn’t recommend this studio enough. Whether you are just starting out from scratch (even if you didn’t go to the gym before) or advanced, the environment and people here are incredible. I started pole just over a year ago and still to this day, nothing else makes me feel stronger both physically and mentally. Seriously.. well worth the money!!

Fantastic experience: In a world where sadly women often tear each other down; this is a little heaven, where women (and men) of all shapes, sizes, ages and abilities clearly celebrate each other's achievements. It's a place that not only can you grow in strength and confidence, but a place that friendships are built too. It's a gem, a little family, and I love it!!!

Fantastic experience: I joined My Body Rocks just over a year ago and my one regret is not joining sooner. As someone who was never super athletic or sporty, I can't believe the progress I've made in just 14 months. The studio and instructors are so welcoming and everyone's so supportive. I've made genuine friendships and now look forward to classes every day. I couldn't recommend it enough!

Fantastic experience: Joining My Body Rocks is the best thing I have done for my fitness & mental health. The community Sam has created is the most supportive and inclusive environment you could imagine. No where else will you be cheered on by everyone in such a genuine way. I preach to anyone that will listen that they should join! ☺️

Fantastic experience: Amazing studio - staff really welcoming and supportive. Loads of different options including pole and hoop - both of which I’ve really enjoyed. Sam and the team make every session great fun even the conditioning classes. If you’re nervous about coming along don’t be its the friendliest crowd. I was amazed at how quickly I started to see results in what I was able to do. Would highly recommend!

Fantastic experience: Sam is absolutely incredible! I’m honestly amazed at how much stronger my body has become through pole – I never imagined feeling this empowered. I’d highly recommend this to everyone, no matter your fitness level or age. Thank you so much, Sam – you're the best!

Fantastic experience: My daughter had the best 10th birthday party! Thanks so much Sam!! She and all her friends just love aerial hoops and silks now.

Fantastic experience: An amazing studio full of the most incredible instructors and supportive fitness folks! I've been going here for just over a year and seen a massive difference in my strength and general fitness level. I could not recommend it enough. Worth every penny!

Fantastic experience: There is so much more than a pole studio at My Body Rocks. It's like a club, too. I've made new friends as well as learning new skills I never even dreamed I could master. This is the first exercise class that has changed my body shape and made me stronger. Even after 18 months, I still look forward to every class. I'm also glad there is the option of early morning classes that you can't find at other studios - I love to exercise at dawn and set myself up for the day!

Fantastic experience: I started pole with My Body Rocks just over 2 years ago and now a student at their new Cobham studio. I would highly recommend to anyone interested in pole or aerial fitness. My only regret is not starting sooner!!

Fantastic experience: I love coming here! Such a welcoming atmosphere and Sam is so supportive. I've gained so much strength since starting the beginners course and I'm so looking forward to seeing what I can do and learn in the future! Couldn't reccomend My Body Rocks more

Fantastic experience: Highly recommend this studio. I originally started going here for a 3 month beginner course and I had so much fun I'm now a member! Sam is an amazing teacher, in fact, every single trainer I've come across is brilliant. They are all patient, knowledgeable and super supportive. I have learned and progressed so much since I started and I've also made some great friends along the way! I have the best time and look forward to my classes each week. There's also a good variety of different activities and a decent timetable too. If you're on the hunt for a new hobby then you really need to give pole a go!

Fantastic experience: I’ve been going to My Body Rocks for over a year now and I’m falling in love with it more and more everyday !!! When I first started My Body Rocks i was on the three month (Pole) beginner course, they offer so much support, help and encouragement to start your journey. Looking back on my journey and my progress Iv made, from what I could do to now is overpowering and makes me feel proud of myself. Iv became so my stronger, healthier and happier & still to this day I’m astonished on what I can achieve when I put my mind to it. Since Starting/ joining My Body Rocks it has changed so much in my day to day routine, The atmosphere from finishing work to walking into the studio uplifts your mood & sprit

Fantastic experience: Love pole lovely bunch of people very friendly, love sering my fitness progress each week improve

Fantastic experience: I started my body rocks on a beginners course before COVID. When we came back the friend I started with had moved and I debated not going back on my own… 2 years later and it’s the best decision I’ve ever made!! I’ve made friends for life the whole body rocks family are the most welcoming and fun people I have ever met. If I could spend every day here I would, the wonders it has done for me personally in a stressful job it’s my happy place and stress relief like no other. When I walk through the doors I am always smiling! From a pole perspective I’ve never been stronger thanks to all the instructors who are genuinely rooting for you in every way possible. If your still debating it just sign up and you will never leave ❤️

Fantastic experience: 10/10 AMAZING studio! All the instructors made me feel so welcome when I arrived and although I have only been doing pole for 7 weeks (started completely from scratch) I have learnt so much and feel so much stronger in myself! Everyone is so friendly and the classes fly by quickly because they are so fun! Can’t recommend enough to everyone!

Fantastic experience: Great studio always clean well presented with fantastic teachers they really help encourage you. It is a very welcoming group of people mixture of all shapes,sizes and age so don't feel out of place or embarrassed at anypoint. Love the way they adapt to you to help you learn to your full potential. Nervous about starting ?this is the place to go!

Fantastic experience: I’ve been at My Body Rocks for over 3 years now. It is such a fun studio, with amazing and talented instructors that constantly encourage you. Everyone in the studio is supportive and the classes are the best!!.

Fantastic experience: great studio, amazing teachers, and really lovely people!

Fantastic experience: MyBodyRocks, allows you to get fit, strong and have fun. It is honestly one of the best spaces - full of inspiring teachers, a welcoming community of people who all champion each other. I’ve never found another class like it - it is 60 minutes of pure joy. After your fist class you’ll be hooked!! I cannot recommend Sam and the team enough. Taking your first class will be the best decision you can make.

Fantastic experience: My Body Rocks is such an amazing studio. I started with the beginner pole course and was hooked from day one! The instructors are incredibly knowledgable and supportive, they help you achieve things you never thought would be possible while keeping a really fun environment. Everyone is so kind and welcoming, it truly is a place where everyone is welcomed and celebrated. I look forward to the classes every week and would definitely recommend My Body Rocks to anyone!

Fantastic experience: Such a brilliant studio. Been going and training various aerial arts here for 5 years now. I started with going twice a week, and now if I could I would love to live there All the instructors are fab and highly trained. They also are used to people like me giving them a scare by being clumsy, I am still alive and thriving. So quite literally I would trust them with my life I feel like MyBodyRocks is a second family to me. I would highly recommend you try the studio out for literally any of the many many classes that they offer. I’d say if you’re thinking about it, then just take a chance and go to a class, any class!

Fantastic experience: Amazing experience with the pole dance beginner course! The instructors are highly knowledgeable and dedicated. The warm and welcoming atmosphere created by everyone involved makes it a joy to attend.Whether you are a beginner or already have a good skill level, there are classes for the different levels. Instructors have diferent alternatives during the classes depending of your level. The environment is supportive and warm. Highly recommended!

Fantastic experience: I started my aerial journey at My Body Rocks in 2021 and I can honestly say it is one of the best things I have ever done, I can’t imagine my life without it now and I am so thankful to Sam and the My Body Rocks team. I have not only been enabled to gain strength, knowledge, aerial skills and self confidence but I have also been so lucky to have been taught be incredibly experienced and talented instructors who are truly inspirational! I have also met some really wonderful people who are now very close friends and I treasure training with them and also doing lots of fun social things too! The ethos of My Body Rocks is so supportive, empowering and uplifting and even if I have had the worst shift at work or I am feeling not my best, going to the studio and coming to class can completely turn my day around, it is a true sanctuary and I always leave feeling full of positive energy. Everyone who is a part of this incredible place, whether they are a fellow student/friend/instructor all share the mentality of making everyone feel at home, lifting eachother up, supporting one another to achieve goals and will be your biggest cheerleader. If you are looking for a place to meet wonderful people, try something new, explore the amazing things your body can do, completely makeover your physical and mental health and just have an all round fabulous time, look no further than My Body Rocks! We can’t wait to meet you and welcome you to the aerial family ‍♂️❤️

Fantastic experience: My Body Rocks is such a fun and supportive environment, full of amazing people who will push you on to meet each and every milestone. It's like having your very own team of cheerleaders! After coming for 2 years I'm the fittest and strongest I've ever been, with no gym or running involved. I can't wait to achieve more goals with them!

Fantastic experience: The best thing I have ever done for myself is walk through the doors of the studio earlier this year. The classes have been great not only for my self confidence and belief but also for my strength and fitness. I can’t believe how quickly I have seen a change in both. The instructors are so welcoming and encouraging and the classes have become an integral part of my week.

Fantastic experience: This place is my sanctuary. The instructors and the studio itself is so warm and welcoming. All show genuine care and love for your progress and for your wellbeing. They are so knowledgeable and excited to share their passion with everyone- it's beautiful. MBR is a home away from home.

Fantastic experience: I go to the Reigate studio twice, sometimes three times a week. All the instructors and fellow polers are so encouraging, I love the atmosphere. Would recommend for all things arial!

Fantastic experience: I would highly recommend My Body Rocks. The teachers are so encouraging. I'm always pushed to do things I didn't think I could do, but always in a safe way. I've never felt so strong in my life. The whole atmosphere is lovely, I've made some really good friends and it's so supportive. Everyone is genuinely ecstatic when you achieve new moves. It's a really inclusive studio with people from all walks of life. I love it!

Fantastic experience: I started doing hoop classes on my own in January 2022. The classes are so fun, friendly and I didn’t feel nervous turning up by myself. With no history of gymnastics, dance or much sport at all really, the instructors helped me to feel supported and comfortable. I still go to the same hoop class with most of the people I started with and everyone is so lovely. I would really recommend

Fantastic experience: My Body Rocks is such a welcoming studio! It’s big and the owner Sam is not only a great poler, but also a great trainer. Other teachers I’ve interacted with are friendly and well trained. Highly recommend!

Fantastic experience: Went for my first class at Paris’s beginners class yesterday and absolutely loved it. Thank you for making me feel so welcome, looking forward to the next 7 classes.

Fantastic experience: Such an amazing place to up my skills. High tutor to pupil ratio and a lovely atmosphere

Fantastic experience: Amazing studio, amazing instructors, my favourite studio. Definitely recommend.

Fantastic experience: I have been taking online classes with my body rocks since the start of lockdown. They offer a wide variety of classes from instructors with great qualifications and careful designs of classes. I highly recommend it.