Nuyu Health Morecambe

Fantastic experience: I've struggled with fibromyalgia pain for several years and was encouraged by my pain management team to try pilates and yoga to help with the gentle strengthening of all my joints and limbs. I found Gayle's information and decided to overrule my anxiety and call. The very same week I was in a gentle pilates class with 2 other ladies in the same position as me (which helped me feel comfortable). Gayle has a small home studio that is inviting and NOT in your face! I've been going every week for almost 2 months with a little practice at home of breathing, relaxation, stretching, and strengthening... I feel the benefit every day, I am more able to be in control of my pain, stiffness, and anxiety. Gayle pays attention to how you say you feel physically and mentally and tailors the session accordingly which means that I go even when my body would rather not because I know I'm going to benefit from the session. Thank you Gayle, thank you so much for your understanding of my condition, your encouragement and support.

Fantastic experience: I love my classes. I attend twice aweek. Small classes with Wonderful ladies and a 5 star instructor. Gayles dedication, knowledge and friendly caring attitude is second to none. Love love love it! ‍♀️‍♂️

Fantastic experience: Gayle is a fantastic instructor, very personable, putting you at ease when you first arrive. Gayle works with clients to improve health, strength and fitness, as well as personalised physical therapy programmes for various ailments. I highly recommend her small classes and 1:1 personal training sessions. Her home studio is welcoming, relaxing and well equipped.

Fantastic experience: I love the little bit of me time that I get by going to Pilates classes with Nuyu. If my chronic health condition is bad we do yoga instead or I do a easier form of the exercise. My health has definitely improved and I have a better understanding of how my muscles can be stretched to alleviate my pain. I really love how personal the sessions are and if you are put off by big gym classes Nuyu is definitely for you as they are small and personal.

Fantastic experience: Personalised sessions for chronic pain and fibromyalgia? Yes, it IS POSSIBLE with Gayle! Highly recommend to ANYONE with sciatica, fibro, CFS, etc. She's given me physical and emotional strength and really helped my balance! I now attend twice a week, she's that awesome

Fantastic experience: A totally taylored excersise experience. Gayle is amazing. You'll come away not just feeling fitter but Gayle has a special way of energising both mind, body and soul. Her classes are small and intimate. A totally unique experience.

Fantastic experience: Very professional yet friendly lessons in a small but well-equipped room. Perfect for people who don't want to exercise in large groups.