Bring Grit Coaching

Fantastic experience: Great Gym, great coaching and support.

Fantastic experience: Almost 3 years at @Bringgrit and still going strong This place isn’t just a gym — it’s a community that pushes you every single day I’ve grown mentally, physically, and got my nutrition in check thanks to the Bringgrit app Classes are full of energy, competition, and good vibes only If you’re ready for a lifestyle change — this is where you start! #Bringgrit #CommunityGym #FitnessJourney #StrongMindStrongBody #GymVibes #Accountability #PushYourLimits

Fantastic experience: I would give this a solid 5! Junaid was very helpful.

Fantastic experience: Junaid is a quality coach and knowledgeable in 6 weeks he’s got me lifting over 100kg on the bench easily, he motivates you to attend sessions even on days you feel not up to it but every time I get shocked that I have a good session. Good guy to have on your corner

Fantastic experience: This is a welcoming gym and community for all fitness levels. I'm so glad it was recommended to me. Coach Junaid has created a fun environment that focuses on fitness education and results. Members encourage each other during conditioning and strength classes. Locked in, but laughing along the way. Good vibes! If you're looking to start your journey in a group setting, look no further.

Fantastic experience: Best results in short space of time. Always motivated to keep going and always supported by the team. I would never go anywhere else.

Fantastic experience: This is the only gym I have seen results at, the coaching is amazing and classes are great. ✅✅

Fantastic experience: I was recommended by a good friend of mine. I recently started sessions. The workouts are structured, engaging, and tailored to my skill level. The attention to form and technique has given me confidence while also pushing my fitness to the next level. Highly recommend for anyone wanting to build strength and stamina. Every session is tough in the best way, and I feel stronger, more confident, and motivated to keep going. If you’re looking for a PT who knows their stuff and makes training fun, this is the one!

Fantastic experience: Nice gym with good instructor really gives you the personal touch

Fantastic experience: Joining Bring Grit Coaching is the best decision I’ve ever made. It’s a brilliant atmosphere where the focus is put on challenging yourself and making yourself better. Junaid is dedicated to caring about his members, ensuring the experiences they receive are of top quality every time they visit. He gives a warm welcome each time and tunes into what members say about moving forward. All are welcome no matter what … I would never leave!!

Fantastic experience: Friendly, expert coaching & a brilliant community. I first saw the gym on a Facebook ad and clicked “interested.” The owner, Junaid, followed up exactly when he said he would after my holiday and invited me for a trial class. After the trial I signed up that night. I’ve been to plenty of commercial gyms over the years (JD, The Gym Group, Nuffield), but the big difference here is Junaid and the members. Every class was welcoming, people were genuinely friendly and happy to help, and Junaid was always on hand to fix form, correct bad habits, and give thoughtful advice. My only problem was the distance on bad days it could take me close to an hour to get there and ~40 minutes home. That’s on me, not the gym obviously. I loved every class and I’ll still drop in for the odd session, plus I’ve been invited to their socials and hikes, which says a lot about the community. Results-wise, my target was to drop 1.5% body fat in a month (I was already fairly lean) and I managed 2%. Both the cardio and strength sessions are excellent. It’s not a huge space, but it’s exactly the size it needs to be—well organised, well coached—and it’s easy to see why it has so many 5-star reviews.

Fantastic experience: Great community built up by the owner Junaid. Workouts are great and results show for themselves. The app makes life easier keeping up with workouts, diet and goals. Wished I joined earlier

Fantastic experience: Can some one please tell me the cost of personal training at bring grit coaching

Fantastic experience: Thank you so much for 6 weeks of super exercise experience, motivation, help I received from coach Junair, it motivated me a lot to continue to practice at home for the moment but I will definitely come back because it’s worth it super training with super people and super coach Junair, you break your physical, mental blocks, am so appreciative of this grateful and I can say SEE YA SOON EVERYONE HAVE TO TRY

Fantastic experience: I recently completed a 12-week training program at Bring Grit Coaching, and the experience has been transformative. When I first started, I was struggling with a lack of motivation and needed significant support to get back on track. The coaching team at Bring Grit provided exactly what I needed. From the very first session, they tailored a personalized plan that addressed my specific goals while also focusing on my mental and emotional well-being. Each week, the encouragement and practical strategies helped me push through barriers that had been holding me back. I could see noticeable improvements in my performance and mindset as the weeks progressed. By the end of the 12 weeks, I had not only regained my motivation but also developed a sustainable routine that I feel confident maintaining on my own. The structured program and the support from the Bring Grit team were pivotal in my success. I'm pleased to say that I have continued my journey with Bring Grit Coaching beyond the initial 12 weeks. Their ongoing support and guidance have been instrumental in helping me stay focused and committed to my goals. If you're looking for a coaching program that genuinely understands the challenges of overcoming a motivational slump and can guide you to achieve your goals, I highly recommend Bring Grit Coaching. This program has been a game-changer for me. Thank you, Bring Grit Coaching!

Fantastic experience: Excellent Community and Personalized Training at Bring Grit Coaching I have been a member of Bring Grit Coaching for 2 months, and it has exceeded all my expectations. The gym is well-maintained, with a variety of equipment that caters to all fitness levels. The coaches are highly knowledgeable and always approachable, offering personalized advice and encouragement. The small group classes are excellent, providing a personalized approach where the coach can focus on each individual’s strengths and weaknesses. The sense of community at Bring Grit Coaching is incredible; everyone is supportive and encouraging, ensuring no one is left behind. Since joining, I have seen significant improvements in my fitness and overall well-being. The supportive environment and personalized coaching have been game-changers. I highly recommend Bring Grit Coaching to anyone looking for a supportive and personalized gym experience. Whether you are a beginner or an experienced athlete, you will find a welcoming community and expert coaching here.

Fantastic experience: I started Brit Coaching six months ago after considering having cosmetic surgery to transform my body. I can honestly say that coming here was one of the best decisions I've ever made! I had my consultation with trainer Junaid who I found very easy going and understanding to what I wanted to achieve. I arrived in a negative headspace and was feeling very deflated. I can now say I have fallen back in love with training, I'm now feeling more confident and stronger to deal with life challenges. Blessed thanks to a great coach Junaid

Fantastic experience: Highly recommended and great place for a personal workout, most importantly it's fun

Fantastic experience: I recently joined this gym and have been training with Junaid, and it's been an absolutely amazing experience! Junaid is not just a trainer; he's a true expert in fitness and wellness. His depth of knowledge in both CrossFit techniques and general fitness is exceptional. What sets this gym apart, though, is the incredible community atmosphere. It's a place where everyone, regardless of their fitness level, feels welcomed and motivated. We're all here with similar goals, and that creates a supportive and encouraging environment. The workouts are challenging but incredibly rewarding, and Junaid's personalized attention ensures that everyone is pushing their limits safely. I can't recommend this gym and Junaid enough. If you're looking to transform your fitness journey in a supportive, knowledgeable, and dynamic setting, this is the place for you!

Fantastic experience: Great results, great atmosphere, great gym

Fantastic experience: This is a friendly and supportive environment with like minded people, great work outs and lots of fun! I’ve been here for many years and have seen great results.

Fantastic experience: Best pt in Birmingham by far

Fantastic experience: This is my first experience of being part of a gym and it’s been a life changing experience. The coach offers tailored support to help you reach your fitness potential and goals. The dynamic between fellow gym attendees is positive and uplifting. Honestly, joining this gym has been the best decision I have taken for my health and well-being in years. Whether you’re just starting out on your fitness journey like me or you are more experienced, this gym is uniquely equipped to build your physical strength and endurance in an environment that is safe, non judgmental and positive. I’m lucky to have found this place and community!

Fantastic experience: I signed up to a 3 month online programme with Junaid which was the best decision I've made for myself in a really long time. The programme has been an eye opener for me for alot of reasons and I've formed great habits without being restrictive. I've seen results which I thought were no longer possible and have the motivation to keep going to better myself. Highly recommend Junaid as a coach.

Fantastic experience: Was really apprehensive starting with this group because I wasn’t sure if it was going to be your usual “Bro-Gym”! Very quickly learnt and witnessed the support, determination and encouragement that flowed between trainers and other gym attendees. Very inclusive and supportive whilst the team take you on a journey of discovering your physical potentials through their relentless encouragement!!! Loved it! Thank you Junaid and Shaz!

Fantastic experience: Just finished the 6 week challenge and so pleased with the results! With excellent tailored programmes to suit all needs Junaid and his team will ensure you maximise your potential. Would definitely recommend no matter what stage of your fitness journey you're at!

Fantastic experience: Very professional and patient!

Fantastic experience: Bring Grit Coaching has been a great experience for me… classes a jam packed and with a great variety of workouts to get a good sweat on! Great atmosphere and setting, the gym has everything you need. Junaid makes you feel valued and helps you achieve your goals.

Fantastic experience: Will 100% recommend BringGrit coaching. I went by curiosity and got stuck by effectiveness and results. The dedication to have you achieve your dream body and personal nutrition and fitness goals is unbelievable. Thank you BringGrit coaching for your support towards my fitness transformation. Go check it out and see for yourselves. Thank me later

Fantastic experience: Great gym if you are looking at getting real progress, the coach is good and will tailor the trainings to your needs. The gym itself has everything you need. I recommend it 100%

Fantastic experience: I’ve had the opportunity to experience different trainers and exercise programs, and Brit Coaching is hands down the best experience I’ve ever had. Junaid is very professional with a no nonsense attitude towards your success. He pushes you to reach and achieve the best version of yourself. The atmosphere is very energetic and supportive, making everyone feel welcome regardless of fitness level. I’m so grateful I’ve had the opportunity to train with Junaid, after so many years of trying so many things and exercises his program, his professionalism, his motivation, and his ability to get you to the level he knows you can achieve has gotten me to where I want to be. What this program does is get you to levels you never knew you were capable of. He is the epitome of the old business saying “your business is only truly successful without you…not because of you.” He makes sure you reach your highest potential by educating you and empowering you, even after the program is finished.

Fantastic experience: Very knowledgeable guys! They just know what type of training your body responds to. Help Adapt your daily life to suit your needs for sucess

Fantastic experience: Enjoy training at Bring Grit. Coach has so many varied and adaptable exercises to do so I didn’t feel uncomfortable at all. All levels of fitness are welcome here. Great atmosphere great people! Highly recommend

Fantastic experience: Great place for great results The place, the staff, environment all 5 star, definitely recommend for individuals who want to changer their lives for better

Fantastic experience: Been training here for many years and the atmosphere & service are unmatched for me. The diversity of workouts, community spirit and welcoming vibe make training extemely enjoyable and comfortable. Junaid's dedication and attention to detail as a coach are testament to the ongoing progress I continue to make and I always eagerly look forward to sessions!