Simona's Pilates Stoke Poges.

Fantastic experience: Simona is an excellent instructor: precise and thoughtful exercises at different levels for different abilities within the class. She demonstrates all exercises expertly and accurately

Fantastic experience: Started classes with Simona in Jan this year and have not looked back. She's very experienced and always ensures that you are working within your own ability which is so important in avoiding any injuries. Pilates has really helped me with my well being and self care! I would definitely recommend signing up for her classes.

Fantastic experience: An excellent Pilates class . Simona is the best teacher and adjusts the class for different levels of ability .

Fantastic experience: Simona is an excellent Pilates teacher. Very supportive of the different abilities within the group and gives clear instructions with us all. Simona is such a lovely friendly person.

Fantastic experience: I always look forward to attending Simona's Pilates classes. She is friendly and welcoming and her instructions are very precise with levels included for each exercise so that everyone in the class is catered for. I have noticed an improvement in my flexibility and look forward to rejoining the sessions when we return from our travels.

Fantastic experience: I have been attending Simona’s Pilates classes for a while & I would definitely recommend you give it a try! Simona recognises that everyone is different and encourages you to work at your own level. Simona is very professional, gives clear instructions and classes are small enough that she is able to check everyone individually and give advice as needed. The class time flies by and your body definitely feels better for it!

Fantastic experience: Simona is a great Pilates teacher, enthusiastic and caring, sympathetic to her students limitations, and always willing to adapt the exercises to suit individual needs. Thanks Simona!

Fantastic experience: Simona classes are excellent.

Fantastic experience: I highly recommend Simona’s classes for classic core Pilates to improve and maintain core strength and mobility. Her individual approach and communication style is very accessible for all abilities.

Fantastic experience: Simona is an exceptional Pilates instructor with great expertise and enthusiasm. Her classes combine the perfect balance of challenge and support, pushing you to improve while ensuring you feel comfortable and confident. Her knowledge of body mechanics and her ability to tailor exercises to individual needs are truly impressive. Simona provides clear instructions and thoughtful feedback, helping everyone make the most of their practice. I highly recommend Simona to anyone! Simona is a five-star instructor!.

Fantastic experience: Simona's pilates classes are excellent. Simona provides a well designed course plan at the start of each block identifying different aspects of posture, flexibility etc. The classes take account of our abilities to do the different exercises and are delivered in an enjoyable atmosphere. I have benefited greatly from attending these classes.

Fantastic experience: Simona is a great instructor; very personable and attentive to needs of students in the class. As a Pilates beginner, her classes are just the right level of challenging yet feasible.

Fantastic experience: Excellent class thanks to really great teacher who explains things clearly with options to increase the intensity if you wish to challenge yourself. Simona is fun and caring and takes into account everyone’s capabilty whether you’re a beginner or have any mobility restrictions, or are a more advanced student. Each block of 6-week lessons is well planned with a targeted theme that focuses on a particular aspect such as posture, stabilty, strength, mobilty. No equipment other than a mat is needed as Simona provides blocks, bands, balls, etc. as required. The venue is also very good - clean, airy, spacious, and warm in the Winter!

Fantastic experience: Simona is an excellent pilates teacher. I have been attending her classes for many years. Her instruction is clear and precise and she adapts every exercise for different levels and abilities. She gives constant reminders of areas of the body to focus on and physically corrects body positions where necessary. She is friendly but also professional. She is always on time for the classes and has never cancelled. I enjoy Simona’s classes every week.

Fantastic experience: Simona is an excellent, friendly and patient Pilates teacher. She always gives us options for each exercise, easy, medium or challenging. From beginner to advanced you will be welcomed and challenged. Mike

Fantastic experience: Excellent class for beginners. Simona very considerate to everyone's abilities and suggests alternative exercises for class members with limitations. Simona is a great motivator.

Fantastic experience: I have been attending Simona’s classes for several years and have found her to be an excellent, very caring teacher.

Fantastic experience: Simona also teaches Pilates to CU3A members in Chalfont St Peter. She is a lovely person and an excellent teacher. She creates age/fitness level appropriate programmes for each group and always offers alternative exercises if any specific one does not suit an individual body. Simona gives clear instructions and works alongside us to demonstrate the movement before watching us carefully to ensure we are successfully targeting the right muscles. Her classes are very enjoyable.

Fantastic experience: We always look forward to Simona‘s Pilates class and feel much better afterwards. Simona explains all the exercises so clearly and adapts them for all abilities - it’s really making a difference. Simona is always so cheerful and friendly – a real delight!

Fantastic experience: I have attended lessons run by Simona for a number of years. Although I have the option to attend other classes, I find Simona very attentive and caring. The hour seems to fly by. Her lessons are well structured and thought out. She shares information at the start of each lesson what will will be covering. The best part is that she offers us options it terms of difficulty, so everyone in the class can access the exercise according to their ability. I have found that gradually my core strength has improved as has my mobility. I have attended a Reform class, but found I missed the rapport. If you get the opportunity I would seek out her classes.

Fantastic experience: Simona is such a knowledgeable pilates teacher. She starts with the basics and gradually builds up encouraging her students all the time. She is very aware if you should have pain. Cannot recommend her enough.

Fantastic experience: A welcoming class. Well organised. Simona's six week cycle of Pilates is varied. Her routines are precisely explained. I have been attending regularly for more than a year. Oh, and you need no previous experience, just a willingness to learn at your own pace.

Fantastic experience: Simona is an excellent Pilates instructor. She explains the exercises really well and adapts them for my abilities. She is reliable and friendly. I have learnt so much. I'd recommend her to all.

Fantastic experience: Very professional instructor. I feel at ease in Simona's classes, she takes time to explain and demonstrate the positions. There are always options for clients with limited mobility, like myself and therefore we can go at our own pace. Simona also goes around the class to check we are doing the positions correctly, this makes me feel at ease. I look forward to mondays.

Fantastic experience: Absolutely fantastic Pilates class - Simona offers differing levels of ability from beginner to intermediate for each exercise , explaining the benefits and importance of correct positioning for good posture. Every session is different, focusing on stability, balance and posture. Extremely professional.

Fantastic experience: Fabulous Pilates teacher and I always enjoy the class and feel energised afterwards.

Fantastic experience: Simona’s Pilates classes are amazing she is professional and her instructions are completely clear yet she still manages to make a good workout fun ,she encompasses all ranges from the complete beginner to the advanced and the results are something to carry you though life thank you Simona

Fantastic experience: Simon’s Pilates are for everyone. She’s aware of my back problem and adjusts the Pilates session accordingly for me. Never pushing me to do any damage. She makes every session original and fun. She’s great

Fantastic experience: An excellent teacher - very professional, focused, friendly, encouraging and effective!

Fantastic experience: Simona has taught me Pilates at my old gym, Windsor,and Stoke poges for many years now . For someone who has run and exercised all their life I am amazed how beneficial Simona’s classes are . You can work at your own level and feel amazing results . Of course we have loads of fun also

Fantastic experience: Simona is amazing. Very professional and knows her stuff.Her Pilate classes has helped me immensely.Simonas classes are full of fun and she is amazing..

Fantastic experience: This lady really knows her stuff and is firm but kind in her approach to teaching Pilates. Simona has helped greatly with my mobility and wellbeing following several major operations. She is very reliable and always makes her sessions interesting and beneficial. She is a real star.

Fantastic experience: Due to back issues I started doing Pilates and core strength training with Simona, I would highly recommend her she is very professional and knowledgeable her sessions are not only beneficial for my health but they are also fun and I always leave with a spring in my step and a smile on my face .

Fantastic experience: I've not practiced Pilates with Simona at Stoke Poges so can't comment on the venue, but I used to take regular classes with her at my Nuffield gym and have to say that her knowledge & teaching skills are absolutely first class. I wish she would come back to my gym :)