Perfect Balance Pilates Studios

Fantastic experience: I loved the studio. The coach Diana was so friendly - I loved her sessions. The people I’ve met during the classes were very friendly too. - There is fantastic atmosphere at the studio. I’ve not been back as recently I’ve got a free gym membership elsewhere which offers Pilate too. But I plan to return occasionally just to enjoy the atmosphere!!

Fantastic experience: Have been going for a little over a year and have immensely enjoyed it. There are classes for all abilities, highly knowledgable instructors and a very clean studio. Can’t imagine going anywhere else.

Fantastic experience: My little sanctuary ❤️ love everything about this place, the people, the classes and the environment. I have never enjoyed exercising so much and look forward to every class.

Fantastic experience: Honestly the best place ever. Diana is wonderful and cares about each and everyone. I look forward to my sessions every week. At first I was very nervous to start but from the first ever session it was amazing!

Fantastic experience: I remember searching for pilates in the area and reading these older reviews. So after 1.5 years still looking forward to every session, I feel good to say PB's very welcoming studio, amazing instructors and lovely people. And it's not a place for only "soft stretch pilates", but where you could challenge yourself and have attentive instructors making sure you do the moves correctly! The classes have different levels, so can fit in if you're a beginner or does pilates for several years.

Fantastic experience: Great Pilates classes. Variety of different classes to do with pilates for all levels. Diana the owner is great with every student finding what suits each person.

Fantastic experience: Brilliant Pilates studios and gym with highly experienced, knowledgeable, freindly staff. Welcomes people of all abilities, ages, and shapes. Classes with limited numbers to ensure all get the best out of sessions. I nervously went to a Pilates Beginners course in March 2017 after experiencing back muscle niggles for a number of years and Di's Pilates has worked wonders.

Fantastic experience: Best Pilates classes I’ve ever attended! Diana’s constant support, personal interest & kindness can’t be over emphasised! I’m fitter, stronger & more motivated because of Perfect balance studios!! Thank you

Fantastic experience: I joined a year ago and haven’t looked back since, I can’t ever see me going anywhere else. Welcoming, friendly, encouraging, supportive and something for everybody. We are a family of 5 and all love it, whether it’s working out in the gym or doing the huge variety of classes that are on. Diana and Ian are the nicest of People you could ever meet.

Fantastic experience: Amazing studios with expert-led Pilates and more! Wouldn't go anywhere else x

Fantastic experience: Changed my life going to this gym. Can't wait to get back. Di and Ian are so welcoming and lovely people. 100% 5 stars.

Fantastic experience: Great studio, family owned, lovely instructors who make you feel comfortable and help you reach your goals!

Fantastic experience: I first started going to PB studios just over a year ago and I remember sitting outside in the car park summoning up the courage to actually just go in. Right from the off from my first chat with Ian to talking to Diana I felt at ease . It has a lovely family feel and Diana is an amazingly warm instructor. Classes are fun but challenging and there are always adaptations to suit every level. I 100% recommended Perfect Balance Mind and Body Studios- go on give it a try- you won’t regret it.

Fantastic experience: I joined the studios 5 years ago and my whole perspective on fitness changed thanks to Di’s inspiring and motivating classes. I am much more educated when it comes to technique as well as knowing what workouts work for me and my health goals. Di also happens to be the most genuine down to earth person you would ever meet meaning the environment she creates is a supportive one for all of her new and existing members

Fantastic experience: Fantastic family run studio with knowledgeable instructors catering for all abilities, shapes, sizes and ages. A complete beginner I initially joined for help with a prolapsed disc, and never left. Friendly and welcoming, the team there will do their best to help you reach your goals with a range of great classes and fellow members who soon become friends.

Fantastic experience: Great place to do pilates, enjoyed every class

Fantastic experience: Friendly family atmosphere, welcoming team who really care about the individual. I have never as comfortable in the fitness arena as I do here

Fantastic experience: Great studio, really friendly and supportive, variety of classes for all abilities, give it a go you won't want to go anywhere else!

Fantastic experience: First saw Perfect balance when leaving St Woolos hospital for physio on shoulder straight over from hospital entrance. Joined beginners Pilates classes for 6 weeks and have been member ever since. Diana Hopkins is a wonderful instructor and keeps small class numbers to ensure she watch and help each person. She has more instructors to assist take classes such as Pilates chair, Piyo, Pilates at the barre etc.and classes run Sunday to Fridays, morning and evening classes. Everyone is friendly and welcoming so dont worry about attending on your own as I did. Diana has kept classes going during lockdown on U tube, what's app and recently in Bellvue park, its wonderful for my mental health as well as my body.

Fantastic experience: Perfect Balance is exactly what it says it is with friendly and inspirational teaching. Best in Newport.

Fantastic experience: Love this place. Great results from a friendly team and helpful advice all the time.

Fantastic experience: I've been going to Perfect Balance studios since they first opened. Diana herself is the most knowledgable, inspiring, passionate , and friendly instructors I have ever had the chance to train with. I can comfortably say that as a professional dancer Diana is more then capable and willing, to amend and change things in her classes if someone has an injury or requires assistance. The whole team are the perfect mentors whether you've never done a single class in your life or you're an experienced gym goer. The studio trains you professionally yet treats every person as an individual. This place is one of a kind and really does have the perfect balance.

Fantastic experience: I've been attending various classes for over a year and have never had a problem... Diana And Bethan are the two instructors I go to most and are always helpful and give me advice if and when I need it ... I would recommend anyone to them. Very professional very helpful and always enjoyable.

Fantastic experience: One word - fantastic! The studio offers a great variety of classes and is suitable for all. With new routines and programmes regularly added to the timetable, exercise never gets dull! There is a brilliant friendly atmosphere and the instructors are really good at adapting to the needs of the individual or working with an injury. Best gym I have been to by far, it is creative, friendly but most importantly it works and you can always see the results!

Fantastic experience: The best gym I have been to all the classes are amazing . Everyone so welcoming and friendly would recommend to any one to come and try as they would be a class to suit .

Fantastic experience: I had never joined a gym before Perfect Balance as i was always intimidated by the prospect but a friend recommended PB and so I joined December 2014 my first class was VIPR and it was then i met Diana. Diana is a professional, knowledgeable, curteous, approachable lady who has always been there to provide support, reassurance and advice on what is best for me as an individual. The classes are varied to suit all needs be it a pounding in Apocolypse or Circuits or Core Strengthening in PiYO/Barre Concept then theres everything else that is offered. Diana listens to the members, if she felt that we were not happy with a move, a class or anything else Diana would assist and change things around to suit us often in her own time. I have changed my lifestyle in the last yr or so that i have been a member. Perfect Balance is not just a gym (it can be if thats all you require) it is a place where you can learn, grow and aspire to be the best version of yourself. And Diana and Ian help you achieve that with health advice, support in all aspects of exercise, eating and how to maintain those changes. If it dosent challange you it wont change you.... ! X

Fantastic experience: A unique fitness studio. Diana is innovative, supportive, enthusiastic and extremely passionate. Her wealth of knowledge and endless energy has helped so many of her members acheive their personal health and wellbeing goals. Perfect balance studio makes everyone feel welcome with a wide variety of classes and workshops.

Fantastic experience: Best gym/studio I have been to, and theres been a few! I joined from the start and i'm not going anywhere else! The classes are brilliant, and all the instructors are friendly and professional. Theres classes for everyone from pilates to barre to strength training and more classes are being added all the time to change things around. Its not your bog standard 80s legs bums and tums classes that you get in some places, its modern and fun and I would recommend it to anyone. There is also gym underneath which is a proper, gritty gym and I absolutely love it!! Its my playground!

Fantastic experience: The studio offers a huge variety of classes Somerhing for everyone with taster sessions and workshops offered too. Diana is enthusiastic about everything she teaches and very knowledgeable about many techniques, approaches etc. Everybody is friendly and welcoming and there is a range of ages and abilities. Great place and can't imagine ever going anywhere else Keep up the good work

Fantastic experience: I have been a member of PB studios since it was opened. The team are always ready to help and advise if there are injuries and ask prior to EVERY class (which makes previous review a shock). The classes are well thought out and updated on a regular basis. Often, as I play a sport I have been injured (calf tears, shoulder injuries, dislocated fingers) and have been included and advised throughout a class, offered alternatives and even given 1 on 1 time to help maintain strength without further injury. That's not to mention the downstairs gym that offers the perfect playground for anyone who wants to undertake functional training or weights. Love it here.

Fantastic experience: This is the best gym I have ever joined. Compared to all others it is personal, friendly, professional and the owners Diana and Ian are always available to advise and support each and every individual. They run courses so that people can learn about the importance of training, posture and movement as well as how to protect the back whilst working out. If you want the best of everything then this is the place to join - guaranteed fun, friendships and the best classes Xx