JAZZ MUTCH FITNESS
Information about JAZZ MUTCH FITNESS
Welcome to MIND BODY SOUL with Jazz. Friendly Yoga, Pilates, Movement. Regular classes in and around Lydiard. Mindful Retreats. Holistic Therapy.
My name is Jazz and i have been working in health and wellbeing for over 18 years. I began teaching fitness classes and progressed into offering instructor training. Along the way, mindfulness and wellbeing played such a powerful role on my journey and becoming both a Pilates and Yoga instructor was one of the best decisions i have made in my career. I love bringing people more connected to their bodies, movement with the intention to build longevity and to feel good.
In time, i decided to train up in a range of different holistic therapies and have found that both offerings compliment each other so well, both movement and holistic therapy benefiting from the accompaniment of meditation and seeing clients in both settings allows me to connect with them more in either setting.
I now offer Mindful Evenings held in the local area every 4-6 weeks, these can be booked via email and message, and are both promoted via my social media @mindbodysoulwithjazz on insta or on facebook @mindbodysoulwithjazz, as well as my Whatsapp group (please text me your name if you would like to join this group for regular updates - 07747827824).
Mindful Evenings consist of a theme which changes from session to session, in the past i have covered topics such as crystal grids, releasing the spine and Manifesting Mindfulness. I always finish these 2.5hr evenings with a sound meditation.
You have the option here to set up a membership for classes that are delivered in one of the local halls - Lydiard Millicent, Roughmoor or Hook. Alternatively you can choose to pay as you go.
There are a range of different classes offered on the timetable - take a look and if you have any questions about a class (or any other questions) then please do get in touch - My email is [email protected].
-Pilates - Great for strengthening your deep core muscles to protect the spine and reduce the risk of injury - a floor based class. This class also helps with mobility.
-Restorative Yoga - A gentle class suitable for all abilities, gentle stretches using a bolster. We work into the fascia and practice different meditative techniques to release physical and emotional tension.
-Aerobics/Fitness Fun - Accessible cardiovascular training where we move our body to music, suitable for beginners. There is the option to add hand weights on Fridays for a new additional strength section.
-Vinyasa Yoga - This terms means to join movements together in a 'special' a beautiful flow class to build strength, flexibility and connect with yourself..
Services, Machines and Guided Classes
JAZZ MUTCH FITNESS: Opinions
Fantastic experience: Jazz provided an outstanding holistic facial that was truly transformative. Her intuitive approach and mastery of her craft were evident in every step. The wonderful guided meditation she incorporated deepened the relaxation and overall benefit. I left feeling not only with radiant skin but also a sense of profound well-being. Jazz is a true master, and I highly recommend her for a truly exceptional and holistic experience.
Fantastic experience: Yesterday I had just had a holistic facial with Jazz and it was a totally relaxing experience. Not your traditional facial but one that incorporates cleansing, toning and exfoliating followed by a neck and shoulder massage into a face massage. A blend of different techniques using natural products, leaving your skin feeling rejuvenated and lifted. Jazz has such a gentle, calming way about her that you can help but fall into blissful relaxation. Highly recommended, you won’t regret it.
Fantastic experience: Holistic Facial - WOW! What can I say, this treatment was amazing, Jazz made me feel very comfortable and relaxed and the holistic facial was just beautiful, using essential oils and sound - I drifted off into another place and felt super peaceful- I can't remember Jazz enough
Fantastic experience: I treated myself to the Festive Relaxation Combo with Indian Head Massage with Jazz, on my last working day of 2023, and what a treat it was! Jazz was welcoming and has a lovely room for her treatments. She asked me a few questions about what I wanted to gain from the experience, and once she started, she seemed to intuitively know what I needed. Her approach is the perfect mix of holistic mindfulness together with a wonderful IHM to end the session. I remained in a total state of zen for the rest of the day. Jazz, thank you, I be booking again soon
Fantastic experience: Had an amazing hot stone and scalp massage with Jazz followed by sound relaxation which was all amazing. I can honestly say it’s the best holistic treatment I have experienced. Jazz is so calming and intuitive, she knew what I needed and really helped the severe tension and tightness in my neck and shoulders. I did this treatment as part of a couples relax and restore session with my husband, it was so nice to share the experience with him, he loved his treatments too. If you want to feel a better version of you and deeply relaxed the book with Jazz, you won’t be disappointed.
Fantastic experience: I’ve just had my second treatment with Jazz and I honestly couldn’t recommend a better person to share this experience with. Jazz has this amazing ability to know exactly what you need when you walk into her treatment room. She can feel your mood. I always relax straight away in the lovely calm surroundings. Jazz has the most beautiful voice that makes my anxiety and stress just float away. Book in for a full body massage, you won’t be disappointed !
Fantastic experience: I had my first holistic facial with Jazz today. The whole experience was lovely.. as soon as I the entered room I felt at ease. The combination of everything made it so relaxing, the massage, the essential oils and the guided meditation and I was introduced to sound therapy and crystals! Jazz takes the time to understand your individual needs and explained the treatment so well. It was exactly what I needed. I will definitely be going back regularly!
Fantastic experience: Treatments with Jazz are always so relaxing. I’ve had a range of treatments and loved them! She goes above and beyond for her clients, and is so thorough and intuitive as she prepares you for your chosen treatment. I’ve come away each time calmed in a busy world with absolutely glowing soft skin. Thank you Jazz
Fantastic experience: The most phenomenal full body massage and reflexology. Jazz explained everything, put me at ease and I felt completely reset and uplifted when I left. She has the most amazing aura about her, is exceptionally gifted and I will 100% be booking in regularly. Thank you Jazz xx
Fantastic experience: Have had a number of treatments from jazz from Indian head massage to reflexology. Jazz is very informative and provides useful feedback and advice and is always spot on. The location is easy to access and the room is set up beautifully for optimal relaxation. Jazz is warm and welcoming and really listens to you and provides for your needs I highly recommend Jazz for any holistic treatments and also her classes.
Fantastic experience: Had such a lovely holistic massage. I’ve been suffering with shoulder pain on and off, Jazz not only gave an excellent, relaxing, chilled massage, she also gave some great advice. I’m already booked in for more treatments. Loved the ambience too! Thanks, Jazz
Fantastic experience: The most amazing treatment from the most amazing person. I had a holistic facial with breath work and sound therapy. It was the most beautiful treatment, I don't think I've ever been so relaxed before. Exactly what I needed and will definitely be coming again. Thank you Jazz
Fantastic experience: I had my first massage today with Jazz which from start to finish was a wonderful experience. Jazz made me feel at ease and took the time to find out what I was hoping to get from my experience. It was a really good massage and I felt incredibly relaxed by the end. I’ll definitely been returning for another treatment.
Fantastic experience: Jazz was lovely and accommodating. My treatment was tailored to my individual needs and was extremely relaxing! 10/10 I will definitely be back!
Fantastic experience: Had the most AMAZING massage with Jazz, for my first time jazz was great and spoke me through the whole process which made it less nerve wracking. I really 100% recommend jazz, she’s great at what she does and goes above and beyond in her treatment :)
Fantastic experience: I cannot recommend Jazz highly enough; warm, professional, knowledgeable and keen to ensure that you experience a treatment which is tailor made to your needs. My back massage using hot stones was so relaxing and incorporated some breath work which really enhanced the experience and helped me to fully relax. Thank you Jazz, I will be back!!
Fantastic experience: I have known Jazz for years and coming to her for treatments is just the absolute dream. From facials to head massages I feel completely at ease with her and I love the fact that Jazz takes the time to explain the treatment and the benefits it has. It’s great to have a comforting and relaxing space to have a treatment that feels personal and cosy. Jazz has helped with both my anxiety and stress through treatments and I cannot imagine not going to her What I love the most though is that Jazz explains what helps, from breathing, oils to crystals she adds her own unique twists on treatments that leave me feeling like every session is tailored exactly to my needs! I have recommended her to everyone i know! Thanks Jazz!!
Fantastic experience: I had such a beautiful back and Indian head massage. It was very atmosphere and sensory with relaxing lights and colours, calming scents and sound immersion on top of the actual massages. Jazz was very informative about what to expect, talked me through everything and gave me a glass of water at the end. I felt very looked after! Very reasonable price and easy location with easy parking. Thanks Jazz!
Fantastic experience: Had the most relaxing and chilled massage, I’ve had in a longtime. Jazz’s gentle calm touch and nature made this a very lovely self indulgent thing to do and can’t recommend enough to anyone thinking of having a treatment. I’m definitely going to make it a regularly thing. Go on spoil yourselves, it’s totally the best ❤️
Fantastic experience: I had a combo treatment with Jazz recently and oh my how good was it. I had an Indian head massage and reflexology. I hadn’t had holistic treatment for a long time and this was just what I needed. The Indian head massage was a little different to what I’ve had before to incorporate breathing techniques, which helped with relaxation but no pressure from jazz and the reflexology was amazing and found interesting things off balance in my body. I felt so relaxed and I finally slept through the night the addition of essential oils helps complete the whole experience. I would definitely recommend Jazz.
Fantastic experience: Had a lovely combined back massage and Indian head massage from Jazz and it was wonderful! Made the treatment tailored to me, very relaxing and will definitely be going back!
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