Final Phase Fit Camp

Fantastic experience: ** UPDATED REVIEW ** And nearly five years later, I'm still loving Final Phase! The variety of workouts at each session keeps it interesting and the challenges set through Myzone encourage motivation and healthy competition. You can be as competitive as you like or not competitive at all. It’s up to you! Alex has recently taken over the reins and puts every effort into the group and each individual person, helping you get to where you want to be. It’s such a great group to be a part of. ___________________________ I never thought I would join a Bootcamp as didn't think it was for me. I was overweight, and hadn't exercised for several years. I initially signed up for the 6 week challenge as this seemed achievable and was so pleased I did as I immediately noticed a difference. I lost weight in the first few weeks, had a lot more energy and everyone was so welcoming and supportive. I have learnt a lot from the nutritional advice given and each workout is different and good fun. Pete's encouragement and support gets the best out of everyone. I cannot recommend Final Phase enough.

Fantastic experience: I joined final phase fit camp 12 weeks ago on the day of a brutal breakup. My confidence was at an all time low, I barely left the house and my mental health wasn't in the best place either. Alex was really welcoming to the class, he advised me to use the breakup to motivate me in sessions and it really did work. I threw every feeling into bootcamp and I still look forward to every session because it's different, never the same and when you join final phase fit camp, you join a community too. Now I'm 7kg lighter (still going), several dress sizes smaller, a lot more confident and I speak to most people. Bootcamp has drastically improved my mental and physical health. It's fantastic and I bang on about it to anyone that will listen. Below are the photos showing the difference in the first six weeks. Im now doing the accountability challenge and I just know the results will be amazing after that too.

Fantastic experience: **UPDATED REVIEW** Four years and counting. Give Alex @ Final Phase Fit Camp a ring if you need to make a change. You won’t regret it! ———————————————————— I’m now almost four years at Final Phase, yup still here cause it’s still great! Under new management for 2025, but the same variety of workouts, MyZone challenges, monthly prizes, encouragement from our coach and amazing people to keep you motivated and driven to achieve whatever goal you need to. Highly highly recommend x ———————————————————— I’m two and a half years into Final Phase and I can’t imagine doing anything else. I’ve had gym memberships, PT sessions, gone solo through COVID, trained with only running but nothing compares. I’m a morning session attendee, so I can fit them in before jumping on a train to work in London and I don’t have to drag myself out in the evenings which are then free for my young family. The community Pete and his team have created is now embedded in my everyday and I have friends for life. I haven’t felt stronger, fitter or faster in years and I cannot thank or recommend Final Phase highly enough x

Fantastic experience: Joined after feeling very low and upset about myself. I couldn’t have picked a better place. Alex is amazing and the sense of community is incredible. I have never felt so welcome somewhere. It’s not competitive (unless you want to be) we are all in our own journeys but there is always someone in your corner. Bootcamps terrified me so I was not expecting what I walked in to. I cannot recommend them enough. THANK YOU!!!

Fantastic experience: I joined Final Phase at the start of this year and I can’t thank Alex enough for the time and effort he puts into every session and for fostering such an amazing community. I love attending the morning sessions and joining in with the accountability challenges which are always varied and interesting - I am so glad I joined and I’m excited to continue my fitness journey with Final Phase

Fantastic experience: This is an amazing inclusive group led by a leader that helps you not just lose weight & get fit but also gets your nutrition on track. Each session is different and tailored every week to cover your whole body. It's a great group with regular socials and fantastic incentives to reach both fitness and nutrition goals. Highly recommend Still here a year later and nearly 4 stone lighter!

Fantastic experience: I have now been at Final Phase for 14 months. I love a routine and a planned session. I get both of those here. Along with an amazing bunch of people, both trainers and members who make the sessions massively enjoyable even if they are painful at times.....I am back to consistency in my workouts and cant see that changing anytime soon.

Fantastic experience: So recommended I love it! I first joined last year and got to my target weight for my wedding! I’ve recently just joined again, and it’s amazing, Alex is brilliant he will support you in every aspect of your fitness journey!

Fantastic experience: Having never done a bootcamp but hearing nightmare stories about coaches shouting had always put me off. This bootcamp is completely the opposite . I’ve always had high blood pressure and since joining in August I can say my BP is where is should . Alex is fab at motivating all the classes and is always there for support whether it’s in the class or by text. Ive still got a long way to go but I know Final Phase is the right place to be ☺️

Fantastic experience: Amazing bootcamp, joined a few months ago and don’t regret it at all! Such a welcoming group of people and guaranteed a laugh. The sessions are very well planned and I have noticed a difference in myself for sure. Highly recommend

Fantastic experience: I joined Final Phase last summer. I enjoy exercise, but had been really struggling to get myself motivated. Alex is super encouraging and the sessions are always different not repetitive. I would highly recommend joining, the class atmosphere is friendly and supportive! 5 ⭐️

Fantastic experience: I’ve been with Final Phase Fit Camp for a good few years now, and what I love, is both the variety of people I work out with, as well as the variety of exercises we do on a weekly basis. The camaraderie you feel is amazing, and we have people from all different ages, all different backgrounds and abilities, but we all come together as one big family. I would definitely recommend Final Phase, they get five stars from me.

Fantastic experience: As a newer member of Final Phase, I wasn’t sure what to expect, especially since I’ve tried a few bootcamps in the past that didn’t push or motivate me enough to stick with them. However, joining Final Phase on the recommendation of a friend has been a game-changer. The sessions are fun, fast-paced, and genuinely challenging in the best way. What sets Final Phase apart is the variety it offers—there are always competitions and challenges every week or month to keep you motivated and focused on hitting your goals. The bootcamps themselves are never repetitive, and Alex does an incredible job of keeping things fresh and engaging. Plus, he’s always available if you need advice or a boost of motivation. The community here is fantastic, too—a great group of people who make the experience even more enjoyable. I fully recommend Final Phase to anyone looking for a fitness program that pushes you, keeps you accountable, and makes the journey fun!

Fantastic experience: Joined final phase fit camp two weeks ago and what a two weeks it’s been . Alex is great , motivational and gets you working hard to achieve your goals . Always something different to do , the group are wicked aswell. Highly recommend joining if your wanting to lose weight and get fit

Fantastic experience: I was finding that my workouts were looking the same and if I wasn’t in a gym class, I didn’t really know what I was doing. I wanted to tone up and increase my muscle mass and bone density and to include weights as part of my weekly workout. What I got from Pete was a lot more than just a good workout programme suited to my lifestyle and workout needs. I also got coaching and motivation support and more awareness of how my diet would help me achieve my goals. I thought I knew a lot about how to eat healthily but what Pete taught me has really helped me to eat in a different way. I really enjoyed the gym sessions and being able to speak to someone about how I was doing and getting regular feedback on how I was doing. I’d thoroughly recommend the process. Thanks Pete!

Fantastic experience: I’ve tried so many different types of gyms, Bootcamp groups, classes etc, but nothing compares to final phase. Every lesson is different, and suitable for any fitness level. Pete is a great PT, he really cares about your progress and pushes you to achieve your goals, I’ve never seen someone so dedicated to his members and knows how to make it fun!! I’ve been with final phase for a year and wouldn’t go anywhere else, not only because of Pete but because of such a great bunch of people who support each other and make those classes what they are.

Fantastic experience: Final Phase Fit Camp is a great place to come work out with friends, have fun but most importantly get results that you want. Thanks Pete Clake my time so far has been amazing Roy

Fantastic experience: 14 January 2024 Im still here. Joined in December 2019. Year in and year out I had been consistently putting on weight. When I was at a NHS health with the doctor, I got my wake-up call: of out ofcontrol sky rocketing cholesterol levels. 3 weeks in January 2020, at age 49 and I lost 3.7 kgs and 3.9% body fat. Shortly after joining, a shoulder injury seems to be getting better with the strengthening training. In the long term significant improvement in mobility. Now at 53 years old, I feel the best I ever have in years. It's effortless to keep up with the Beaver Scouts on hikes, games and adventures. When I joined Final Phase I was out of puff after 1/2 a flight of stairs. Here at Final Phase we love a challenge, socials and adventure. You will always be in control and also accountable: what you put in, is also what you get out of it. Pete also helps with form and so you get the maximum benefit from each excersize. Pete knows his stuff. I trust him. Oh and by the way he has treats too: dinners for winners! Who doesn't like a treat! Thanks Pete

Fantastic experience: I would highly recommend final Phase Fit Camp for anyone who is looking for a change in health and fitness. Great bunch of people and very supportive

Fantastic experience: Joining Final Phase Bootcamp more than a year ago was the best decision ever. Somehow our coach Pete manages to make every session fun and different so we don't get bored. I am so happy to joined this big family.

Fantastic experience: I've been going to Final Phase bootcamp for 2.5years and its so refreshing to go somewhere where the exercise is made FUN, ENJOYABLE and everyone is so friendly & welcoming. I love Final Phase bootcamp rather then a gym with same boring repetitive sessions. Pete goes out of his way to hold people accountable and help them achieve their personal goals. The monthly prizes to aim for are great and the yearly prize is amasing (foreign weekend away) I don't think anywhere else gives back to its members like that.

Fantastic experience: Fun, supportive, and a great atmosphere! Much much better than local alternatives

Fantastic experience: I joined final phase almost 2 years ago on a 6 week course to lose weight and get fit and it has changed my life. I tried many diets and gyms previously with poor results, but thanks to Pete’s guidance and professional approach I have achieved my goals. Everything is taken care of all your nutrition which you learn through an app based program and the exercise sessions are great always different. It’s hard work but the results are worth it and I look forward to every session, we’re all different shapes and sizes and different levels of fitness but that’s what makes final phase so great because it doesn’t matter we all encourage each other. If you want to lose weight or just get fit give it a go I'm so glad I did.

Fantastic experience: Being a part of Final Phase Fit Camp has honestly been one of the best decisions I have ever made. I absolutely love attending the sessions, they push you physically but are also fun - exercise I think has to be fun , else you won’t enjoy taking part. Pete is always there to help and guide you, not only in sessions but also with your nutrition. Give it ago , you won’t be disappointed

Fantastic experience: I’ve been a member for almost 2 years now and I absolutely love it. Pete is a great instructor and every class is different which keeps it interesting and ensures an all round body workout. Everyone is friendly and encouraging and we are all different shapes, sizes, ages and abilities. I can really see great progress with my results. There’s an app that keeps you motivated with daily videos or information to read and a ‘coach’ who helps you stay on track and provides support along your fitness and weight loss journey. There are social events and prizes along the way too. I just wish I’d found this group years ago!

Fantastic experience: I joined Final Phase back in January 2022 and I do not regret it. The workouts are great, varied and really push you to do exercises you wouldn’t necessarily want to do. Pete is a great coach and puts the effort in with every individual. He wants to see you win, just as much as you do. An added bonus is that all the members are so friendly and welcoming. It’s like one big, crazy family.

Fantastic experience: Eight weeks with Pete was truly transformational. I’ve come out fitter, lighter, more muscled and – critically – more knowledgeable. I can now use the gym without damaging myself and I understand more about nutrition than I thought possible. Pete’s a supportive and motivational personal trainer and a good guy. I’m already recommending him to friends.

Fantastic experience: I can not thank Final Phase Fit Camp enough after joining within 6 weeks I got the results I was hoping for.I have never taken part in any other fitness camps as I did not think it was for me.However since I signed up I can not wait for my next session.The program is great I was guided though everything.Pete is a great coach! Very professional and knows what he is talking about.The session are great different every time work with a great team very welcoming.This is my 9th week and long it’s will continue. Thinking of losing weight get toned great nutrition this camp is amazing!!!

Fantastic experience: The best fit camp in South England, personal dedication 10000000 recommended

Fantastic experience: I joined Final Phase Fit Camp during lockdown (when allowed to exercise outdoors) in the hope to get my fitness levels up and lose my lockdown weight. I'm so happy with the results in achieving with Pete and continue to do so. The sessions are highly enjoyable and It truly is a very supportive and friendly group and would highly recommend joining if you want to see results.

Fantastic experience: I’m really happy with my results after 10 weeks. Pete has gone above and beyond to help me achieve my goal. Each session is different and everytime gets me to push myself and motivates me more and more. Love it! I highly recommend!!!

Fantastic experience: Best thing I have done is join Final Phase! I have not exercised in a long long time, I don’t enjoy the gym, the classes are really varied, very welcoming, supportive, good nutrition information. Highly recommend to anyone who is thinking of joining

Fantastic experience: I joined Final Phase Fit Camp in the hope to lose some weight improve my fitness levels and boost my confidence. I have to say that I am achieving that with Pete. Everybody is really friendly and welcoming. With lots of support to help you achieve your goals. I would highly recommend joining if you want to see results. Each session is different, which I love about final phase as it keeps you motivated. I'm so glad I took the step and joined.

Fantastic experience: I joined Final Phase after a bad experience with meds and ballooning in weight because of it. My fitness regime at the time wasn't working and I was about to give up. I spoke to Pete, did the 6 week challenge and signed on full time. 12 months later and I'm 25kg down, fitter, healthier and even more aware of nutrition and how to fuel my body without limiting myself. I still enjoy the foods I like but Pete teaches you accountability and how to balance what you love with things that are good for you. Every workout is different and a challenge but, as tough as it can be, it is so rewarding. The members are all super welcoming and supportive and it does feel like a little fitness family, no matter your level.

Fantastic experience: Great variety, great people and very professional. Love going to my Bootcamp sessions!

Fantastic experience: Highly recommended final phase fit camp. I never thought I would enjoy a boot camp plus added bonus of weight loss and inches. Great nutritional advice. Amazing all rounder.

Fantastic experience: Final Phase is amazing! . I have achieved what I did not think was possible with Petes help and everyone at Final Phase. Pete works hard and aims to always give us the best possible service. I Would not change anything at Final Phase for no one . Absolutely love it!

Fantastic experience: Real people, real results. Pete really knows what he is doing and the support throughout has been amazing! Thank you!

Fantastic experience: Final Phase Fit Camp is amazing! Since joining I have lost weight and inches, but I’ve gained confidence and self esteem! I’m not only fitter and stronger but I’m also so much happier. Final Phase Fit Camp has changed me for the better. A supportive friendly group who put you at ease the moment you arrive. If your prepared to commit to something new, you will see fantastic results. Pete makes you work, but you’ll get the rewards.