MWAHFITNESS

Fantastic experience: Exercise never felt like my space, so I was hesitant to try anything new. I emailed Mickey, half expecting to talk myself out of it, but her reply was so warm and straightforward that I gave Lifted a go. I started in September and haven’t looked back. I’ve only been able to attend her Saturday classes so far, but it’s honestly the best part of my week. Mickey creates a space that’s inclusive, supportive, and refreshingly ego-free. You don’t need to be super fit or know what you’re doing, just show up and she’ll guide you through. The community is genuinely lovely, welcoming and down-to-earth. It’s the first time I’ve felt excited to move my body, and that says a lot.

Fantastic experience: I started attending Mickey’s postnatal fitness classes at Mwah Fitness a couple of years ago, and they made me fitter, healthier, and so much more confident. A year ago, I began a personal training program with her and have since lost four stone! Mickey is absolutely amazing and her fitness classes, personal training sessions, and the welcoming community she’s built are all brilliant. I can’t recommend her enough for anyone looking for postnatal fitness or personal training at Mwah Fitness!

Fantastic experience: I started Mickey's classes about 3 years ago, initially going to one a week. They are addictive and I now do between 3 and 7 every week depending on how busy I am. Mickey is a great instructor and she has built a lovely community with all the other women that have joined. She does a wide variety of classes such as step, bootcamp, pilates, lifted, boxing as well as pre and post pregnancy classes all of which are fantastic. If face to face classes are not your thing she also has an online membership where there are at least 5 classes to choose from. I thoroughly enjoy all of them so would highly recommend.

Fantastic experience: I love Mickey’s classes - they are fun and inclusive, a really enjoyable way to get fit! Her step class is the highlight of my week and really gets the heart rate pumping. She offers a really good range of classes too, great to have the variety.

Fantastic experience: I would really recommend Mickey’s pregnancy fitness classes and personal training whilst pregnant. This is my third baby and I feel fitter than I have in my last few pregnancies. She has made me feel welcome at bootcamp even when the pregnancy progresses and I would really recommend her pre and postnatal classes as well as her bootcamp!

Fantastic experience: Great pregnancy fitness class to keep strong through all trimesters and meet other mums to be in the area. Mum fit classes also excellent as Mickey will support you back to exercise and help keep the babies settled while you can have some time to yourself to exercise.

Fantastic experience: Highly recommend the antenatal class. Mickey is friendly and encouraging with helpful advice. It’s a great mix of fitness and easy way to meet other mums to be.

Fantastic experience: Found Mickey’s classes online and haven’t been disappointed ! Her Pilates class is amazing lovely group and venue and she is a great instructor making you feel comfortable whatever your ability . Highly recommend

Fantastic experience: I found MWAH fitness through recommendations on Social Media. I was pregnant and lost confidence in excersise. Mickey has taken me through antenatal, postnatal and now her fitness classes at full recovery. They are fun, flexible and empowering. Mickey really is an asset to the local community so glad I found her.

Fantastic experience: Joined Mickey’s classes during my maternity leave and would 100% recommend. Mickey is really lovely, classes are challenging enough but not scary after having not exercised for months after pregnancy. It’s nice to get together with other mums as well and there is lots of toys and space to keep the babies busy.

Fantastic experience: Lovely postnatal circuits class with a friendly bunch of people. Mickey is very knowledgeable and encouraging, provides good modifications so I felt safe to attend at 6 weeks pp. She makes sure the little ones are well entertained so the mums can enjoy the workout!

Fantastic experience: MWAH is FAB! Mickey is fun & welcoming, she adjusts the workouts to suit everyone. Thankful I found her antenatal classes :)

Fantastic experience: I have been doing Mickey's pregnancy pilates class. It's a lovely mix of socialising and gently exercising. It's a great class, I am really enjoying it. She also offers a MAMA fitness class, which I am planning on joining once the baby is born.

Fantastic experience: I joined mickeys pregnancy classes, and absolutely loved them. I was nervous at first, but there was no reason to be at all, and wish I joined earlier. Mickey is so friendly and welcoming! Her classes are great fun, and not pretentious! I can’t wait to join Mickey and do the postnatal classes! ♥️

Fantastic experience: Love Mickey’s classes especially Pilates on a Monday evening . Lovely group of people and I always feel welcomed . Highly recommend xx

Fantastic experience: Mickey is the best - clearly experienced, friendly & great results so far!

Fantastic experience: Mickey has been PT since I was pregnant with my second son nearly 3 yrs ago and she looked after my body to get me safely through pregnancy workouts and now I am fitter and healthier than before children. She knows how to train the female body as it’s changes I love my work outs. They are always different, test me but fun Thanks Mickey for giving me such confidence post baby!

Positive experience: I do the Hatton Boxing class and enjoy it so much. I was nervous about joining a group session but everyone was lovely and Mickey really does make it an inclusive group. The sessions push me every week and I leave feeling so glad I went, both mentally and physically. Would highly recommend.

Fantastic experience: Absolutely love these classes! Great to find a pre natal class that is actually a proper work out. I feel in safe hands with Mickey, she’s so knowledgeable about anatomy and what is safe during pregnancy. Such a lovely friendly vibe in the classes too. Mickey makes the effort to get to know everyone individually and it’s nice to meet other Mums to be in the area.

Fantastic experience: Great pregnancy Pilates classes. Mickey is lovely and so knowledgeable in all things antenatal. Highly recommend for anyone looking to stay active during pregnancy.

Fantastic experience: Brilliant classes, I have enjoyed going with both of my kids when they were babies

Fantastic experience: Love the prenatal Pilates classes, really relaxed atmosphere. A good all round workout with adjustments to exercises where needed. Can’t wait to try out the postnatal classes!

Fantastic experience: Mickey is a great trainer. Her classes are challenging but inclusive and fun. I met her when I was pregnant when I attended to pre natal classes, then she massively help in my post natal journey. Now I am a regular in her classes. I would strongly recommend her, especially if you are pregnant or a new mum! But also if you just want to keep your fitness up!

Fantastic experience: MwahFitness is simply the best! Mickey is a fantastic trainer, the classes push you but are also great fun and truly enjoyable! She will cater for all abilities and strengths. I started with one class and now try and join as many as I can, the groups are friendly and welcoming to everybody! Highly recommend to anybody looking to join a welcoming community, full of lots of laughs and sweat too! Whether you’re a newbie to fitness, had a hard day and want to let off steam, want a PT or looking for some pre/post natal exercise, there’s nowhere else to go to in my eyes!

Fantastic experience: Mickey's mums and babies postnatal class was a weekly highlight during my maternity leave. Great to get my body moving in the company of women who also had no core muscles! And Mickey is just so enthusiastic, knowledgeable and reassuring too.

Fantastic experience: Mickey’s classes are fantastic! I met her when I was pregnant and continued to go to her after baby arrived. It’s great to have a safe place for baby while you get a workout! The classes are challenging, but you’re encouraged to only do what you can depending on how you feel and where you are in your pregnancy; they’re very inclusive. Mickey is great at keeping you motivated, while being a supportive ear for all things pregnancy and postpartum

Fantastic experience: I've been going to Mickey's post-natal classes for a few months now and I love them! I was nervous about trying exercise after having my third child as it had been so long since I'd done anything like that but the classes are pitched at the perfect level, and Mickey really helps guide you through it all. Plus it's been good to get out and meet other mums in the area! Would definitely recommend.

Fantastic experience: Started pregnancy Pilates with Micky a few weeks ago and my only regret is that I didn’t sign up sooner!

Fantastic experience: I started training with Mickey because I'd lost my focus on fitness & nutrition and wasn't happy with how I felt or looked. Now, I have a full exercise regime, supported by her online Wednesday and Friday HIT classes, I have muscle definition and feel confident. Mickey recently led a 3 week detox group with meal plans and recipe ideas to support us. It was such a challenge but wow - the results are amazing. I lost weight, inches, visceral fat and I broke several habits I thought I was stuck with for good. She's fun too! I highly recommend her.

Fantastic experience: Mickey is fabulous and her classes are challenging but suitable for all levels as adaptable. She stands out as she really cares about each and every participant. I cannot recommend her enough.

Fantastic experience: Thank you Mickey for fab fun and friendly bootcamps.

Fantastic experience: I've been doing a combination of Step, Boxing and Bootcamp with MwahFitness for the last two years and it's been fantastic! From pre to postnatal, it's one of few places I can work on myself whilst being able to bring my babies along. As toddlers, they're now taking part in classes, and it's a wonderful bonding experience. Totally recommend!

Fantastic experience: Mickey at Mwahfitness is amazing! I joined looking for a women's boxing class & now partipate in bootcamp & combo classes also. This is a community of fantastic women with a friendly environment. Mickey provides discipline, not rigidity. This is the most fun I have had exercising! She is also a PT.

Fantastic experience: Fabulous classes and a dynamic and fun instructor. Whatever your level, Mickey will cater for you. Fantastic

Fantastic experience: I LOVE my sessions with Mickey. Mickey guided me through my pregnancy with my 1st son in her previous place of work. When I was expecting my 2nd son there was no one else I would trust to take me through staying fit whilst pregnant. Mickey is now my PT since 10 weeks post baby (my 2nd son is nearly 12 months!) I look forward to my 1 hour session with Mickey - she works me hard and I have seen such a transformation in my body and strength. But Mickey trains me safely and changes the programme to suit my post baby body. She also gives me so much advice so that I can continue to progress whilst I am not with her. AND the most important thing is that we get on so well. We chat and laugh throughout the hour and the session goes so fast. She's a driven and ambitious women - THANK YOU for all you have done for me

Fantastic experience: Highly recommend mickeys classes always feel welcome and great for all abilities. Also child friendly great for if you don’t have childcare ! She has been very helpful with me as a beginner Thankyou xx

Fantastic experience: Classes with Mwah Fitness definitely bring the fun into exercise! Bootcamp on a Sunday morning is a highlight of my week, great people, great environment and a brilliant workout.... sets me up for the day!

Fantastic experience: Just want to say MWAH boxing & bootcamp classes are definitely improving my fitness. Just went out for a 36km bike ride with my cycling club. Was dreading it as longest I’ve done for a year. I smashed it & it’s because of Mickey’s classes. Thank you so much

Fantastic experience: Group classes at MWAH fitness are fun and inclusive, I've loved attending classes with Mickey for years and now that I'm expecting my first baby, it's perfect that I can undertake antenatal exercise with a trained instructor and also get to meet local expecting mama's.

Fantastic experience: I’ve been attending MWAH fitness classes since the start of the pandemic and I love them! Mickey is a great instructor and the community she’s built over the past two years is incredible. Bootcamp in the park on a Sunday is always one of the highlights of my week :)

Fantastic experience: Mickey's classes are absolutely brilliant and she is great at motivating everyone. I've enjoyed her classes for years- including before, during and after pregnancy. I found she really knows her stuff with women's fitness. She's got a huge variety of classes, including online options, and at different times of the day, so there really is something for everyone!

Fantastic experience: Great pregnancy fitness classes. Mickey is really friendly and creates a welcoming relaxed atmosphere for everyone whatever stage of pregnancy or level of fitness. Definitely knows how to motivate but without any pressure!

Fantastic experience: Mickey is brilliant! I had PT sessions during my pregnancy as really struggled to stay active and Mickey guided me with safe exercises in a fun supportive environment. She's so knowledgeable about women's health and fitness and her mummy and baby exercise classes are amazing. Wouldn't trust any other trainer with my pre or post natal fitness.

Fantastic experience: Mickey has seen me through two pregnancy’s, I really enjoy the classes and it’s a great way to get back into fitness whilst making mum friends.

Fantastic experience: Mickey at MWAH Fitness is an inspiration! With many years experience, she has helped me build my fitness and feel better day to day. She has many different class options to choose from and cost effective packagers, as well as personal training sessions on offer. I highly recommend her Zumba and Hatton Boxing!

Fantastic experience: Mickey is really knowledgable about pre and postnatal fitness and her classes are a lovely mix of working out and social connections with other mums/mums-to-be. I feel confident that she knows what it is safe for my body to do… and she’s amazing with the babies in postnatal classes too! She was always holding my daughter so I could actually get a workout. Thanks mickey!

Fantastic experience: Brilliant mix of classes, great music and great instructor!

Fantastic experience: Absolutely love Mickey. She brought the whole community together during lockdown making sure we all stayed motivated and could carry on our fitness journey. Her classes are always motivating and she offers a variety of different classes for all abilities. She's one of the best instructors!

Fantastic experience: I loved Mickey’s Pregnancy Conditioning Class. It’s a fun all over body workout, really social and Mickey is full of great tips for how to adjust exercise during pregnancy.

Fantastic experience: Mickey offers brilliant classes, and these vary from boxing to pre natal. She is very friendly and has created a really nice environment for everyone to exercise. Highly recommend

Fantastic experience: Great classes, the best bit is being able to exercise with your babies in tow. All her classes are family friendly especially the post natal ones, so if you need to tend to your baby's needs then it's a relaxed environment to do so. Mickey is also on hand to hold your baby if they get grumpy or need a cuddle (she's also a pro on giving bottles!!). Great way to meet new mummy friends.

Fantastic experience: Great range of classes at times to suit everyone. I’ve been doing Mickey’s classes for some years and find them challenging and fun. Mickey has built a great community within MWAH fitness and I would recommend her classes to anyone.

Fantastic experience: The best thing to come out of lock down was finding Mickey. MWAH fitness got me back to my fitness, in fact the fittest I've been in years, post baby. Mickeys knowledge and safe practise has improved my strength and enabled me to get back on the netball court. I've made some wonderful friends and love my Sunday morning bootcamps to set me up for the day. My daughter has also loved minibops too and will miss this class so much. Highly recommend.

Fantastic experience: Mickey is an amazing fitness instructor, love her boxing, Zumba, Step and bootcamp classes. Great atmosphere, a genuinely lovely person.

Fantastic experience: After one session I immediately knew I wanted to continue Mickey's pregnancy conditioning classes for the rest of my pregnancy! It's hard work but also fun and has a social element. Mickey is really knowlegable and provides lots of good tips and info for taking care of your body throughout pregnancy and beyond!

Fantastic experience: I started classes 4 months after giving birth and having tried other classes in the area wish I had met and done Mickey’s classes during my pregnancy. She took the time to engage with me and provided clear advice and gave me some tailored exercises that I needed to do to help my body recover post pregnancy. Mickey is welcoming, encouraging and great fun.

Fantastic experience: I can not speak highly enough about MWAH Fitness. I have know Mickey now for over 10 years meeting her when I was an unconfident new gym member. Mickeys classes were always so much fun & helped me to find my love of fitness. When lockdown hit Mickey provided an on line way for people to still continue with their fitness journey developing a community that 18 months later is as strong as ever. All of her classes whether On Line, Face to Face, Personal Training or Park Boot Camps are fantastic! I cannot recommend enough for someone who is as fit as a fiddle or just starting out on their journey, there is something for everyone.

Fantastic experience: I first met Micky Wells when I attended classes at Bromley Mytime many years ago which I thoroughly enjoyed. When lockdown came upon us Mickey really stepped up with all the fabulous Zoom classes. Mickey invested in us with her time keeping us fit not just physically but mentally too. Mickey offers a great range of classes and she has set up a wonderful community we all support each other. On a personal level the MWAH community supported me through my training for the London Marathon they all gave me the confidence to see it through. I would recommend Mickey Wells to anybody looking to get fit the MWAH community is a wonderful family to be part of

Fantastic experience: Mickey is an amazing Instructor one of the absolute best in the industry. I have been attending her classes since 2012, and haven't looked back. Her classes are always, organised, structured and fun, music amazing. She is very personable and always ready to help. Pleasure to know her and the MWAH team.

Fantastic experience: Mickey at Mwah Fitness, gave me focus & motivation at the most difficult time in lockdown. Her live zoom classes & pre recorded classes made me feel so much better physically & mentally. You are made to feel part of a wider community which was amazing when we were all so isolated. Now we are out of lockdown I have continued with the zoom classes & pre recorded ones, it works so well around my lifestyle and running my own business. I also have PT sessions with Mickey which are catered to my goals. We also do lots of boxing together which I love! Highly recommend Mwah Fitness to anyone who wants to improve their health & wellbeing.