JKPT Personal Trainer and Sports Masseuse

Fantastic experience: I started my journey with Jen last October. I was very over weight feeling very self conscious about working out, as well as worried about the 1hr session. Jen immediately made me feel at ease and gave me the confidence to carry do things I would never had thought I could do. At any one time if you are not confident or comfortable doing something, Jen will not push you and a solution is always at hand for an alternative work out. The time I have spent with Jen in the last 11 months I have now lost 7 half stone. Started at 22.5 stone now 15. Jen offers practical advice on all aspects of, what was for me, a life changing process. From eating habits, work outs and things to think about to change your mind set. Not only has Jen encouraged me all the way I would say she has become a good mate. Would 110% recommend JKPT as she has literally changed my life. Started off from being overweight, diabetic and very unfit, to now feeling a lot more confident in myself, no longer diabetic and living a much healther lifestyle. You will not regret having Jen on your side. No judgment and full of enthusiasm and encouragement, with what ever your situation may be in confidence. She is my angel for sure.

Fantastic experience: I have had my first reflexology session with Jeni. It was so relaxing and Jeni found key points for us to work on. Thank you Jeni

Fantastic experience: I loved my reflexology massage. It was so relaxing and cured my nausea. The room is very relaxing and very comfortable

Fantastic experience: I’ve just had my first reflexology session with Jeni. I have very ticklish feet so was quite nervous but have to say that it was the most relaxing experience as it was not at all tickly and I felt like I was melting into the bed for a lot of the time! Definitely going back!

Fantastic experience: I would highly recommend Jen - a blissful hour of reflexology from Jen is just amazing. Takes time to get to know what is best for you, makes you feel so comfortable before the session, so this in turn makes you relax during the treatment. The effects last for a few days for me - definitely recommended.

Fantastic experience: Have had 2 reflexology sessions with Jenni and both were amazing!! I dozed off during both and felt so relaxed and at one with myself afterwards. She really does work magic with those hands and I can highly recommend her.

Fantastic experience: Jeni is an amazing PT that I’ve been training with for over 6 months now. She always pushes me to achieve my fitness goals in a safe and structured way. The sessions are just the right amount of challenging and fun, and Jeni is always finding new exercises for me to try. My fitness and strength has improved significantly since starting and I would definitely recommend Jeni!

Fantastic experience: Highly recommend Jen for both sports massage and PT. I’ve been to see her for several aches and pains and she always gets into the right spots to relieve the pain and get me feeling and moving better. As a PT she gives challenging but fun work outs and lots of encouragement. I would give 6 stars if I could.

Fantastic experience: Brilliant! Really good massage, helped me with my recovery. Helped me loads with preparation for my cycling events

Fantastic experience: I have been with Jen for over four years. It’s been truly transformational for my body shape, health and confidence. Every session is motivational. Jen is an outstanding professional with great intuition, knowing my limits to ensure continual success

Fantastic experience: Jeni helped me with some intense massages and stretching advice before the London marathon meaning that I stayed injury free - very professional service - thanks

Fantastic experience: Jen is the best massage therapist I’ve been to. I see Jen when I’m my back and other muscles are in need of loosening from exercise. Her work is always first class- highly recommended

Fantastic experience: I have been working with Jeni since Feb 22 and can’t recommend her enough, each session is unique and I come out of each session feeling like I’ve been pushed to my limits which is exactly what I asked for, and what’s more I’m seeing great results. Jeni is a lovely person and very knowledgeable about all things exercise. If you want a personal trainer look no further!

Fantastic experience: A massive thanks for the best ever and super amazing massage session from Jen!! Targeted the right muscles with right intensity of pressure on my left calf, hamstring, and shoulder blade. All the pain and soreness was gone instantly and truly felt like I am alive again.Helped in full range of motion. Very positive, friendly, motivating and professional service! Highly Recommend! Jen your magical!!

Fantastic experience: For someone who never had a PT i was super nervous but from the Initial intro I decided to go with Jeni. Not only are you comfortable in her own private set up, the 121 without the background really makes all the difference and gives me more confidence. Her programmes are tailored to exactly what you need and I finished my sessions feeling fresh and worked-out. I would 100% recommend

Fantastic experience: Jeni has trained me for over 10 years. She is passionate about wellbeing and healthy living, knowledgeable about fitness and nurturing too. Her methodical and supportive training style has stretched me to achieve my own personal fitness challenges and sporting goals. Over the years, Jen has helped me to build physical strength, and she has increased my confidence to enter sporting events - from my first park run to running both the London and New York marathons. Jen has an ability to listen and, crucially, understand what I want to achieve from my PT sessions - and tailors them to my personal needs. Our PT sessions are considered, engaging, results-driven and effective (and a whole lot of fun too).

Fantastic experience: Having upped my training schedule recently and now lifting heavier weights, I was looking for a much needed, strong effective sports massage. A friend recommended Jen and I’m so pleased she did. Jen was welcoming, provided a warm comfortable space and gave an excellent sports massage, working on all my troublesome knots and also finding ones I wasn’t even aware of. Jen gave a thorough treatment, working on trigger points and offering training tips to help alleviate the problem areas … and a week on I have to say my body feels so much better for it. Looking forward to re booking with Jen and now using her regularly alongside my training, for maintenance and injury avoidance.

Fantastic experience: Jeni was a fantastic PT: caring, motivating and very committed to delivering varied and personalised sessions. I would highly recommend, she had a wonderful and positive impact on my self esteem and approach to exercise.

Fantastic experience: Always makes it fun while working hard to reach your goals while mixing the exercises to make it fresh each time.

Fantastic experience: Jen is a very competent, knowledgeable, fun and affordable Personal Trainer who I have been training with once or twice a week for about 16 months. Even through COVID lockdowns, her passion to keep her clients going saw her take on Zoom sessions! She brings variety into the sessions and ensures there is a good split of cardio and strength work in each workout. Jen is an adaptable and understanding PT, considerate with how and what she sets me each session and pushes me gently to do things I think I can't do but miraculously I can do! Her own achievements in sport are truly admirable too!

Fantastic experience: Jen is fab, I've tried personal trainers before but found them too self-obsessed and shouty, Jen is as far away from that as possible; super supportive and patient. She has helped me tailor my goals and provide expert knowledge with techniques and plans. In 15 weeks I have noticed a dramatic change in my fitness and confidence too, can't wait to see even more progression after our next pack!

Fantastic experience: Jen is a fab personal trainer, really listened to my needs and goals, wrote me a realistic plan and scheduled PT sessions in to achieve this plan. I look forward to every session as it’s lots of fun but also works me hard! Also a great gym set up .. couldn’t ask for anything better. Highly recommend

Fantastic experience: If I could give Jeni 10 stars, I would. She worked with me to get in shape for my wedding and with her help, I got amazing results. She is also has great empathy and could tell how I was feeling for each session motivating me each and every time. Her extensive experience and her own impressive competition history means she can train an experienced athlete or someone just starting out on their fitness journey. I can't recommend enough!