Information about F45 Training Cheltenham

Unit F, The Brewery Quarter
GL50 3FF, Cheltenham

Opening hours

  • sunday: (closed)
  • monday: 6:30-19h
  • tuesday: 6:30-19h
  • wednesday: 6:30-19h
  • thursday: 6:30-19h
  • friday: 6:30-19h
  • saturday: 8:30-11h
"F45 is a global fitness training community, featuring HIIT-style workouts which produce results. Our 3 core pillars which lie in the heart of our brand and business are motivation, innovation and results, ensuring that our members get the very best out of their training and experience. At F45, we believe that the best training is simple, effective and, most importantly, enjoyable. F45 specialises in high-intensity team training sessions that change daily. Regarded by industry professionals as some of the most innovative workouts in the world, these hugely addictive sweat-fests are designed and rigorously tested by the world’s most accomplished trainers."

Services, Machines and Guided Classes

Fit
Hiit
Workout
Training
Tea
Core
HIIT

F45 Training Cheltenham: Opinions

5/5 (103 Opinions)
GUIDE 2 1 week ago

Fantastic experience: My first F45 and Hyrox class in Cheltenham it was great. Very professional and supportive. Perfect instructions. Looking forward to joining the community

F45 Training Cheltenham
F45 Training Cheltenham

Thank you for your awesome feedback ❤️

Charlotte Evans 1 week ago

Fantastic experience: It is no exaggeration that F45 Cheltenham and their Hyrox classes have changed my life and I feel so much more healthier and happier! Their workouts are ever changing and always challenging and their coaches are fantastic! Thanks so much, Charlie

F45 Training Cheltenham
F45 Training Cheltenham

Charlie thank you, we love having you as part of our F45 Family and are excited to see what lies ahead! ❤️

Alex Cook 1 week ago

Fantastic experience: I have been a member at F45 Cheltenham for nearly 18 months, and it was one of the best decisions I have made. What makes this place is the coaches - they are amazing! They motivate you to hit targets every session and are so supportive of everyone’s achievements. I love the fact that I can come into a session and everything is all set up ready for you, and that you can get a whole workout done in 45 minutes, fitting in perfectly with a busy schedule. They also offer extra Hyrox classes, which are an additional challenge every week but super fun and rewarding! Being a part of F45 has pushed me to take on challenges I never thought I could ever do. I was never very consistent with training, however since joining I look forward to every session and I can see so much improvement in my fitness levels. It has an incredible sense of community, everyone is super friendly, positive and welcoming. I would definitely recommend F45 Cheltenham, once you start the trial you will be hooked!

F45 Training Cheltenham
F45 Training Cheltenham

Alex, thank you our little pocket rocket!
Thank you for sharing your experience at F45 we are truly grateful to have you train with us everyday ❤️

Richard Cartwright 1 week ago

Fantastic experience: I’ve been a member at F45 Cheltenham for almost two years now, and I can honestly say it’s one of the best decisions I’ve ever made. The coaches are absolutely fantastic, always supportive, motivating, and genuinely invested in helping everyone reach their goals. What really sets this place apart is the community. It’s such a welcoming, encouraging environment where everyone pushes each other and celebrates every bit of progress, no matter how big or small. Every session feels different, challenging, and fun, I still look forward to every workout! If you’re looking for a gym where you’ll feel part of something special, surrounded by positive people and amazing coaches, F45 Cheltenham is the place to be.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you Rich, we love having you in with your family training everyday! ❤️

Jim Lewis 1 month ago

Fantastic experience: Great gym and instructors. Really wish they would get on Mindbody though!

Ellie Cooper 1 month ago

Fantastic experience: I’ve been to F45 Cheltenham when in the area and it’s always a great experience. The coaches are welcoming and supportive, and the studio has a really friendly vibe. Highly recommend!

Ildiko Dan 1 month ago

Fantastic experience: Love the atmosphere, the workouts are a killer! Highly recommended

Jodi Anyster 2 months ago

Fantastic experience: I’ve been a member for a few months now and I love it! As a uni student, I’ve loved that the sessions are so effective - I don’t have to waste time thinking of what to do at the gym and I always leave feeling like I’ve had the best workout. The coaches are so friendly and encourage you to hit new targets. I’ve made way more progress than I would’ve done on my own. An F45 class is my favourite way to unwind after a day of revision - thank you F45 Cheltenham for getting me through finals!

Dave Cramp 5 months ago

Fantastic experience: F45 Cheltenham is a great studio with excellent trainers. I felt very welcome at my first session and really enjoyed the workout. It’s a positive environment that motivates you to push yourself and get better.

Jessie Demnar 5 months ago

Fantastic experience: First visit was a great experience! Did my first workout today and was really impressed. The trainers were super friendly, full of energy, and made me feel right at home. You can tell they love what they do. I really enjoyed the session!

Kimberley Redfern 6 months ago

Fantastic experience: How do I write this without completely fan girling about this place ?! Been here almost 3 years , it’s been an absolute life changer for me - from somebody who never did a day of exercise in her life to losing 6 stone mainly because of this place . The coaches are incredible , all friendly and all there to help whenever it’s required - they help bring the energy and I truly do look forward to a class ! I’ve made some amazing friends because of this place and wonder why I was so scared in the beginning to go because everybody regardless of ability made it a warm welcoming experience right from the start . I love this place and given a chance I know others will too

Alice English 6 months ago

Fantastic experience: I have been a member at f45 Cheltenham for 10 months now and it really has been life changing. Both mentally and physically my health has drastically improved and I’ve achieved things I never thought I’d be able too. If you are bored of exercise or have no clue what to do in the gym I could not recommend f45 Cheltenham enough. Their coaches are top tier and I can’t thank them enough for the care and hard work they put into members at f45.

Mark J 7 months ago

Fantastic experience: I joined F45 Cheltenham in January, and from day one, I was hooked! The coaches are top-class—always supportive, motivating, and ready to help you push yourself at your own pace. Every session is as challenging and rewarding as you make it, and the energy in the studio is unbeatable. The atmosphere is welcoming, making it easy to stay committed and enjoy every workout. If you're on the fence, take advantage of the trial offers—you won’t regret it! Before you know it, you’ll be booking your next session.

Mike Thomson 7 months ago

Fantastic experience: I’ve been a member here for nearly three years and I’ve just signed up for a fourth. Why? Well, quite simply it’s a game changer fitness wise. For years I’d been going to various gyms round Cheltenham, spending hours mindlessly working out but never really seeing any results. The F45 format changes all that. It’s short and sharp- all the classes (except Saturday) are 45 minutes long and depending on the day are a mixture of cardio, resistance and hybrid training. They are tailored so that everyone- regardless of fitness level- can get the most out of them. During the course of my time here I’ve become fitter and stronger than I’ve ever been. I’ve been lucky enough to go to F45 in different places round the world but the Cheltenham studio is the best one I’ve been to. Firstly it’s a great space- roomy, clean and the equipment is always first class. It’s also a brilliant community. Regardless of your age, experience or fitness level it’s incredibly friendly and inclusive. F45 Cheltenham really is for everyone. But the difference maker here is the quality of the coaches. Every class is like having a personal trainer. They are knowledgeable and enthusiastic. Each one brings their own particular style to the classes they teach. If you’re thinking of giving it a go, sign up for the trial.

Jade D 7 months ago

Fantastic experience: Do yourself a favour and try this gym! Genuinely life changing, whether you feel in a rut and need support to work out - or are fit and want to get fitter - there is something for everyone. F45 is the most efficient workout. I’ve been to many f45s across the world and this is by far the best.

Becca Rebecca 7 months ago

Fantastic experience: Loads of energy and amazing coaches, F45 gives you the support of 1:1 coaching, with the energy, motivation and community of a group class. I always leave feeling tired and happy

F45 Training Cheltenham
F45 Training Cheltenham

Becca, thank you

Samantha Charlton 8 months ago

Fantastic experience: I am a member of a gym nearby & only joined F45 initially while my gym had a refurb. I used to walk past F45 & think there was no way I could do their classes! After a month I'm a convert, it's great for all levels & so inclusive for a newbie or a petrified 50 year old with a metal knee! The trainers are terrific , helping with technique and motivation. They are all top level experts in their field & have helped me gain confidence with every class. it's worth every penny . The equipment may make a gym but the trainers make it a success.

Kieron Moran 9 months ago

Fantastic experience: Highly recommend! Classes are very well rounded and adaptable to your needs, making harder or easier depending on your fitness. Coaches are really friendly and you immediately comfortable. Very nice studio to train in. Love it.

Carl Knowles 9 months ago

Fantastic experience: Absolutely great visit to the Cheltenham F45, really helpful staff great bunch of people training in the gym. Would highly recommend

Betty Booty 10 months ago

Fantastic experience: Fab workout with supportive staff who helped and guided me throughout my visit and workout. Everyone was super lovely and I felt amazing afterwards, would recommend to anyone! ️ ✨

Peter Thomason 10 months ago

Fantastic experience: A great place to go for a workout. A very friendly community that attend and helpful/motivational staff!

Adriano R 11 months ago

Fantastic experience: A great full body blast! High intensity workout, well designed, motivational instructors, kit was clean and modern. Would highly recommend. Good community feel about the place too.

Kevin Quincey 11 months ago

Fantastic experience: I had my first session at F45. The staff was super friendly and enthusiastic. I used to train every day and love training but need to get in to a good routine again. This place is great! I enjoyed the circuit training setup. I like flexible membership options and they take blue light discount. Suzanne (wife)

Naomi Christiansen 1 year ago

Fantastic experience: Awesome coaches, awesome people Love every session, love that they do Hyrox sessions too Could not recommend enough.

Georgia Atkinson 1 year ago

Fantastic experience: 100% recommend f45 Chelt! The coaches are really motivating and they’ve created a fun, positive but challenging environment so you know you’ll have a good sweat up after each class!

Warren Lloyd 1 year ago

Fantastic experience: Attended today’s class and had a great time. The live DJ was a great addition to help get through the 1hr class. Will feel it tomorrow I’m sure… thanks F45 team.

Peter Williamson 1 year ago

Fantastic experience: Great team to train with!

Mia Emanuele 1 year ago

Fantastic experience: The coaching team at F45 Training Cheltenham are absolutely amazing and are top tier coaches!! On my first session they really pushed me to perform my best while understanding my limits as a beginner. They corrected my form where necessary and taught me the correct way to perform each exercise so that I could get the most benefit from each workout and to avoid injuring myself. Their friendly but determined approach is incredibly motivating and I really feel like I get the very best out of every session with these guys! I feel amazing after each class. On top of their perfect coaching, all of the staff are so friendly and welcoming and you instantly feel part of the F45 family. I would highly recommend F45 Training Cheltenham to anyone wanting to get a killer workout, improve all round strength and fitness, or just to feel amazing after a good sweat and release of endorphins :)

Olivia Maginley 1 year ago

Fantastic experience: Great class! I was in Cheltenham over a weekend for a wedding and (as a type-A New Yorker, naturally) needed a workout. I signed up for F45 on a whim and was really impressed - super capable, fun instructors, teaching a well-crafted and tough class! Would definitely go again.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks so much for your kind review Olivia! It was great having you in the studio and would always love to welcome you back.

EB Hill 1 year ago

Fantastic experience: What an amazing gym! Friendly staff & gym-goers, not cliquey like some other gyms can be. I was just passing through Cheltenham and thought I would give it a go and was welcomed with open arms!! Lots of equipment, enough space, and everything is explained very well which is really impressive considering the pace of the classes. Everything you do is scalable so it can be made suitable for most levels of fitness. Very clean facilities too - lockers and showers etc. if you’re considering I wouldn’t hesitate giving it a go and seeing if it’s for you, I’ll certainly be back the next time I find myself in Cheltenham :) Thanks team!!!!!

Chris Dunning-Walton 1 year ago

Fantastic experience: If you want to get fit in Cheltenham, then this is the place…! Fantastic trainers take you through each session clearly and support progress against your goals. It’s like having a daily PT session surrounded by likeminded people and friends. F45 as a training routine is perfect for busy professionals who want to see results without the risk of injury (this isn’t CrossFit!). I cannot recommend enough - Bec and her team literally changed my life. Lost 10kg and went from 24% body fat to 13% over 9 months. THANK YOU.

Anna Dawson 1 year ago

Fantastic experience: Excellent workout - if you want to feel lifted up, encouraged and have alot of fun whilst getting fit before 8am then this is your spot. The coaches are a dream - so full of life and are brilliant at encouraging. A great environment to get sweaty in!

Larisa 11 1 year ago

Fantastic experience: I highly recommend this place with personal training sessions to anyone looking to achieve their fitness goals with professional support and guidance. In addition to the excellent training, the gym itself is well-equipped and clean, with a friendly and welcoming atmosphere. The staff is always helpful and approachable, making every visit enjoyable.

Benjamin Thomas 1 year ago

Fantastic experience: Brilliant workout and fantastic crew of instructors - my first time at this gym and they made me feel welcome and part of the community immediately. Will definitely go again. I was partnered with someone who challenged and supported me. Full class, pumping music and motivation from the instructors throughout - have already signed up for my next session. Keep up the great work F45 Cheltenham because you're smashing it!

Kirsty 1 year ago

Fantastic experience: A circuit training gym located in town. Approachable, friendly staff and members. Instructions are clear and precise, and sessions are intense without being impossible as there are adaptations for every level. Would recommend to anyone bored of regular gyms!

Shannon Keating 1 year ago

Fantastic experience: For a while I’ve wanted to do something about my fitness levels, but had such gym anxiety and I didn’t really know where to start. I kept seeing Facebook ads for F45 and thought I’d reach out to see what it was all about…the team could not have been more friendly, welcoming and helpful. I did a trial class in April and once I was in a better mindset and could commit some more; I signed up for a two week trial in May, committed to the Challenge and won’t be looking back. I know that if I find something I enjoy, then I will return. I did feel anxious initially as I didn’t know anyone and I joined by myself, but I love that you get paired with someone in each class and you have trainers in each class to check on your form and help you reach your max. I’m already feeling more like me again, a better mindset and looking forward to what this F45 journey brings

Jay Sullivan 1 year ago

Fantastic experience: If you live in Cheltenham and are looking for a good gym, I cannot recommend this place highly enough. Before moving here I hadn’t worked out for over 10 years, but took the chance of being in a new place to reset some of my lifestyle and habits. The trainers are welcoming, focused and experienced and not just up until you join. They show you how to do the exercises and are good examples of what being healthy and exercising can do for your physical and mental health. Left to my own devices and vices I would never have made any progress towards my goals, so having a place where you show up and the workout is laid out for to and over in 45 minutes is effective, efficient and takes the thinking and over thinking out of working out. There are morning, lunch and evening classes and I encourage you to go in and do the trial, sign up and see for yourself.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you for your lovely comments Jay. We're so pleased you decided to give it a go and it's been an absolute pleasure to watch your progress so far! We're excited to continue supporting you on your journey!

Jordana Teeboon 1 year ago

Fantastic experience: I did 2 classes at F45 Cheltenham when I was visiting with work and I’m so glad I did. The energy was absolutely amazing. The trainers were super helpful, and made the workout fun whilst also making sure we worked hard. The changing rooms are really great which made it super easy for the entire experience to fit into my day. I felt really energised after both classes and can’t wait to return when I next visit!

F45 Training Cheltenham
F45 Training Cheltenham

It was our absolute pleasure to have you in Jordana! Thank you for this lovely review. Hopefully we will be able to welcome you back soon!

An ita 1 year ago

Fantastic experience: Bec and her crew at F45 Cheltenham are top notch. I’ve been to a couple different studios in the US and UK and the Cheltenham studio has been my favorite. Great facilities and fantastic coaches. The coaches appear to be a tightly knitted group which just helps give you that community feel.. they tend to remember you by name and are all very knowledgeable. They come to each session with a 2 coach tag team, ready to guide you through the workout, correct your form, and keep you motivated. Shout out to Leanne, Sanne, and Bec who come with a level of energy that keeps you pushing through. Honestly, once you get in a rhythm, the workouts become quite addicting. If you’re reading this review then look no further as you found what you’re looking for. Give this place a shot.. you won’t regret it.

F45 Training Cheltenham
F45 Training Cheltenham

What a lovely review! Thank you so much Anita. We'd love to welcome you back if you ever end up back in Cheltenham again! Safe trip home

Dan McKenna 1 year ago

Fantastic experience: Always a fantastic workout with great instructors! I’ll be back!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Dan! We look forward to it!

Hugh Middleton 1 year ago

Fantastic experience: I signed up for a 14 day trial at F45 Cheltenham When visiting from London for a week during The festival. I found the whole team very welcoming and encouraging and they gave a personal touch by remembering my name. You rarely get that in London! I would highly recommend it to anyone who is looking to improve their fitness. The classes are varied And fun And you can get a serious pump in what feels like no time at all. The classes are quite big, but it doesn’t feel overcrowded And I met some really nice people In the three sessions that I attended. I will go back for sure.

F45 Training Cheltenham
F45 Training Cheltenham

Really appreciate this review Hugh! We loved having you in the studio and look forward to seeing you again in the future!

Alex Jorgensen 1 year ago

Fantastic experience: A great intense workout in a lovely atmosphere

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Alex! It was great having you in and hopefully we can welcome you again in the future!

Rachael Bullingham 1 year ago

Fantastic experience: Two years ago today I had my first class I am not sure where the time has gone! I started on two classes a week and now I am around 4 times a week - I am completely hooked. I have never enjoyed the gym until now. I have always felt welcomed, supported and challenged. The individual approach in a group setting is a unique environment where everyone can thrive. The coaches are the most energetic and supportive you could wish for in a gym. If you aren’t sure I would suggest you try it - you won’t look back.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you for such a lovely review Rachael! We love having you in the classes and certainly miss you when you're not in!

Ellen Aoki 1 year ago

Fantastic experience: I was hooked after my first work out, felt addicted, couldn’t wait it until the next class! Did 5 days in a row from the start! The F45 workout program is excellent, and I love this gym! Becs is so welcoming, the coaches spirited and encouraging and helpful, and the vibe is come one, come all. Doesn’t matter if it’s your first workout ever or if you have been training for years. You will get good coaching and a sweat-drenched workout. While I work out to for strength and health, I swear my body already looks more fit after 7 workouts! ;) Thank you for having me, F45 Cheltenham! Amazing!!!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Ellen! It was great having you in whilst you were in Cheltenham!

James Markey 1 year ago

Fantastic experience: I joined F45 Cheltenham at the start of the year and I am absolutely loving it. The trainers are extremely knowledgable and really encouraging. I am really excited to see my fitness journey continue with the F45 Cheltenham team. It's a great community to be a part of!

F45 Training Cheltenham
F45 Training Cheltenham

We're excited to see what 2024 has in store for you James! Thanks for your review :)

Jen McMurray 1 year ago

Fantastic experience: I went to my first F45 class today and it was brilliant! The class is super friendly, you can go at your own pace but really feel like you’ve been pushed to do well. Abi and Bec were brilliant instructors/motivators! Would definitely recommend joining!

F45 Training Cheltenham
F45 Training Cheltenham

Thank you Jen! We loved having you in!

Bronte Williams 1 year ago

Fantastic experience: What an experience! I did a resistance session - we had a thorough walk through and the trainers were great checking everyone’s form throughout. Definitely helps there were some banging tunes! Highly recommend

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for a great review Bronte! So pleased you enjoyed the session with us - you're always welcome back when you're in Cheltenham! :D

Rob Paterson 1 year ago

Fantastic experience: Great workouts with friendly and welcoming coaches!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your lovely review Rob! It's been great having you in, all the best with the move!

Karl Hobley 1 year ago

Fantastic experience: I have been training at F45 Cheltenham for just over a year now and am 3 classes off my 100th. I gave it a try after a friend's recommendation, as well as a desire to increase the frequency and intensity of my training. I genuinely recommend it for a few reasons. 1. It is an efficient use of your time. All classes are set up when you arrive, demo-ed by a trainer, shown throughout the class on tv screens and then all done within 45 mins. 2. Its very good if you like training/exercise, but do not like just going to the gym alone & having to work out what you'll do that day as well as motivate yourself. Its basically all taken care of for you. 3. If you want more from your membership, there is an app with diet advice and plans, challenges, body scans and socials throughout the year. Its fine if you don't want to engage with any of that, but its nice to have if that's your thing and its clear lots of members have made friendships through F45. 4. Its perfect for home/hybrid workers wanting to break up the day with a lunchtime class at 12.15. Good showers too. 5. Bec, the manager, and her team are excellent. She's firm but fair and will not let you get away with slacking on those weights! Take it from someone who absolutely hated P.E. at school...if I can enjoy it, so can you!

F45 Training Cheltenham
F45 Training Cheltenham

What a lovely review to read. Thank you so much Karl! We're so pleased you enjoy it and we absolutely love having you as a member! Here's to finding a form of exercise you like!

Lee Bramzell 1 year ago

Fantastic experience: Been curious about F45 for a while having seen their studios on various travels and recently started going to Cheltenham, and it is fantastic!! I’ve introduced it to three other people now and they are all going daily. The team there are always up for it and super supportive, particularly Andy on the mornings I go, and the workouts seem well structured to keep you feeling strong all week. Couldn’t recommend more highly.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your review Lee! Really glad you're enjoying it and thanks for the recommendations!

Euan Merrilees 2 years ago

Fantastic experience: Great place to keep fit!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Euan!

Artemis Iordanidou 2 years ago

Fantastic experience: Definitely a challenge and a sweat but thoroughly enjoyed it! Loved the atmosphere and work outs, F45 is nothing like I've seen before! Recommended!

F45 Training Cheltenham
F45 Training Cheltenham

Thank you so much Artemis!

Sihina Mendis 2 years ago

Fantastic experience: A really good place to get your muscles working and pumping

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Sihina!

Jeremy Mark Rogers 2 years ago

Fantastic experience: I was visiting from Malta and had to get a session in Becci was very helpful in dealing with my needs. This place is fantastic, coaches are awsome, the changing rooms were immaculate very well equiped. Lockers are available with a very easy coin system ( the coin is provided). Very impressed with the studio. If you haven't tried F45 go and try it. This is a great place to start. Keep up the good work guys.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Jeremy! It was great to welcome you to our studio :D

Kate Ashwell 2 years ago

Fantastic experience: I have been doing F45 for the best part of 6 years in various locations but since joining F45 Cheltenham when it opened in April 2021, I can hands down say this community just hits different. The coaches are fun, motivating, constantly aware of your ability and willing to push you (if you want), full of positive energy and always smiling. They have provided me with nutrition and recovering advice over the course of my fitness journey, as well as facilitating our involvement in fitness competitions from Outtrain events in London to Hyrox events all over the UK. We have a midweek evening yoga class, various socials dotted throughout the month, and fundraising opportunities to get involved with too. I cannot recommend this gym enough to anyone at any point in their fitness journey.

F45 Training Cheltenham
F45 Training Cheltenham

What a lovely review - thanks so much Kate. Your presence and energy in the 6.30am classes are and always have been contagious!

Marie-Therese Chitnis 2 years ago

Fantastic experience: THE best F45 to go to FOR SURE. Huge thanks to James and Jack for running a killer of a class and pushing us to the max. Best way to start the weekend ❤️

F45 Training Cheltenham
F45 Training Cheltenham

Thank you Marie-Therese! So pleased you enjoyed it, we're a bit biased but think it's ALWAYS the best way to start the weekend!

Sarah Lane 2 years ago

Fantastic experience: Had the best session ever! Great energy, atmosphere and workout… highly recommended to anyone in Cheltenham looking for a challenge and a good sweat!!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Sarah - it was great to have you in!

Frank White 2 years ago

Fantastic experience: Great experience at F45 Cheltenham! Staff are really helpful, superb team! Very effective exercises, and very time efficient! Highly recommended!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Frank! Really appreciate your 5 stars and comments :D

James’ Vlogs 2 years ago

Fantastic experience: Great trial at F45 me and my sister loved it! Great workouts really professional coaches that will push you and motivate you! Great yoga, bathroom/ changing rooms are super clean Must try!!

Carla Crespo 2 years ago

Fantastic experience: All my life I did some sort of exercise, but when you get to a point in your busy life, to find something that you can commit to and be consistent with can be very difficult. It has been now nearly 2 years since I joined F45 Cheltenham, and I consistently go everyday of the week. (The longest I ever stayed committed at some gym/studio/exercise) I feel better at my forties that I did at my thirties. You just have to get through the doors, the rest is sorted for you. You will have balanced, diversified (in 2 years, still didn’t have the same workout) and complete full body workouts. In 45 minutes you will be sorted for the day. You will have a PT at every minute, not just during the session, but available always to answer any questions/needs you might have. Nutrition advice tailored for you and your goals. And THE BEST COMMUNITY!!! You work together and have fun together! Just perfect!

Keran Roach 2 years ago

Fantastic experience: I won 3 months free membership in a raffle last year, and haven't stopped going since my first trial session - I love it here!! F45 is addictive from Day 1 but it's made much more personal and brilliant by Cheltenham's fantastic coaches who are super supportive and motivating. The community is awesome too, a strong team-spirit, you show up every day to push yourself to the best. The workouts are varied, you never do the same workout twice, and they're awesome for boosting your fitness and strength. No better place to feel great than F45 Cheltenham!

Becky Absalom 2 years ago

Fantastic experience: I’ve been an F45 member a little while now and I can honestly say now I’m addicted. Who knew fitness could be fun!? F45 Cheltenham has the best community and support network, especially for those just starting out in fitness. The push I get from not only the coaches but my fellow members is incredible, and the growth I’ve seen in my own fitness in a short time is unbelievable. I could not recommend this place enough! Bec and the team are just the best!

Rhiannon Zymela 2 years ago

Fantastic experience: Having been a member since 2021 I am well and truly an F45 convert. My overall strength and fitness is the best it has ever been, for which F45 can take full credit. Would thoroughly recommend to anyone looking for an alternative way to train or is struggling with motivation in a regular gym. There are 2 coaches per session who are on hand to check your form and encourage you to lift heavier if you need the push. Each member has their own goals and fitness levels, but the community feel is so supportive and encouraging. Each session brings varied workouts with a brilliant range of equipment laid out prior to the workout, plus a demo of the exercises so you know what you’re working towards. Finally there are challenges throughout the year with a tailored app to support your nutrition and fitness goals and a body scan to track progress throughout.

Paris Cameron 2 years ago

Fantastic experience: Quite literally the best gym I’ve ever been a member of! There is such a community feel and you’re supported by the coaches and the memebers. When I first joined I was super anxious as I’d not exercised properly in almost 4 years, however within a month I felt like I’d been a member for a long time, all the members supported me and encouraged me even when I was struggling and doubted myself. As well as the obvious difference physically, The impact on my mental health and self confidence is astonishing to be honest. I highly recommend F45 Cheltenham I most certainly wouldn’t be enjoying exercising like I do now without the help and support of Bec, James, Rhi, Beth and the rest of the coaches too!

Ella Rauen-Prestes Butler (Manoela) 2 years ago

Fantastic experience: I have been going to the gym for the last 30 years and always saw it as an obligation. Since joining F45 in 2022 I actually look forward to it and miss it when I don't go!

Andreea Vomir 2 years ago

Fantastic experience: I've been a member for 8 months now. Best decision I've ever made. I lost weight, built muscle and made a lot of friends in the process. Amazing community with great coaches, we have a lot of social events and the workout is just incredible, it helps boost your energy and confidence.

Charley Barnfield 2 years ago

Fantastic experience: Have been training here with Bec & the team for a year & cannot thank them enough. The classes are always on time, with full working equipment, excellent energy & coaching by the time & even a dj on Saturdays. Would highly recommend to anyone wanting to make progress that enjoys classes

Max Wilkinson 2 years ago

Fantastic experience: The excellent coaches at F45 Cheltenham are helping me lift my vote share and get fit for office.

Emily Brewer 2 years ago

Fantastic experience: The BEST!! If you like functional workouts and an amazing vibe, then F45 Cheltenham is where you want to be! All the coaches are so welcoming and professional and push you to your max, in a safe environment. The workouts change in phases so you never get bored! As well as amazing coaches the community at F45 Cheltenham is just next level… what an amazing team! Hands down the most positive, encouraging environment to work out in with others, to encourage your team mates and achieve the most from working as a team! No judgment whatsoever, everyone is on their own journey and that’s the beauty of it, F45 caters to everyone! 100000% recommend

Zoe Webster 2 years ago

Fantastic experience: I attended 2 classes at F45 Cheltenham whilst down with work. I have never done classes like this before but I thoroughly enjoyed them, the instructors were great at explaining all the exercises and giving tips on things too! I will definitely be back when travelling with work again.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your review and kind comments Zoe. It was great having you in and hope we can welcome you back soon!

Amy-jane Friary 2 years ago

Fantastic experience: So welcoming, helpful and friendly! Really enjoyed the session. Thank-you

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your review and comments Amy-Jane. We're so glad you enjoyed it!

John O'Ganley 2 years ago

Fantastic experience: Great trainers and enjoyable exercises. Really enjoy going

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for the 5 star review and lovely comments :)

Em Alway 2 years ago

Fantastic experience: Fun, motivating classes with coaches who always try to keep you on track and performing to your best ability!

F45 Training Cheltenham
F45 Training Cheltenham

Thank you Em!

João Aleixo 2 years ago

Fantastic experience: Just finished my trial. I did understand why so many people choose F45 for their fitness journey. It’s tough but it will fast track your progress. Everyone was super friendly. 5 ⭐️

F45 Training Cheltenham
F45 Training Cheltenham

Thanks João. We really appreciate your 5 star review and comments!

James Kirk 2 years ago

Fantastic experience: Would totally recommended F45 Cheltenham to anyone looking to train. Somewhere you can just turn up and get the job done while enjoying every minute. Great staff and a lovely community.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your review and comments James! It was great having you in!

Kamryn Parker 2 years ago

Fantastic experience: Beck was amazing at my first F45 class. She made me feel like everything was possible and confirmed to my own starting point. The tips she gave throughout class gave me a better workout than I would have had on my own!

F45 Training Cheltenham
F45 Training Cheltenham

We're so glad you enjoyed your first ever F45 class Kamryn! Thank you for your 5 star review and lovely comments, we hope you enjoyed your stay in Cheltenham!

José Pedro Santos 2 years ago

Fantastic experience: I joined F45 back in February 2022 after moving to Cheltenham. Up until then, my fitness journey had been characterised by ups and downs, mostly downs, with very little consistency and never reached the physical goals I wanted. I don’t like conventional gyms, I always get too stressed not knowing how to use the equipment in the most efficient way and struggled to motivate myself. So earlier this year I tried the two weeks trial at F45 Cheltenham which completely changed my life! Only thing I have to do is show up and workout for 45min! The exercises will be set up for you, and every day will be different! The amazing trainers will support you throughout your fitness journey, whether that’s pushing for yourself during training sessions or giving you tips when it comes to dieting. You will also find a fantastic community of amazing people and make lots of friends! The team at F45 regularly organises social events which are a great way to get to know people outside the workout environment. My lookout on health completely changed, I have never been in better physical and mental health, and it’s all thanks to the amazing people at F45 Cheltenham.

F45 Training Cheltenham
F45 Training Cheltenham

Awww José - thank you SO MUCH for this review and all your lovely comments! We’re so glad your confidence has gone through the roof and feel privileged to be part of your journey.

Olivia Snell 3 years ago

Fantastic experience: Such a great place, and such a great concept. Everyone was so welcoming and friendly, the classes were challenging but not intimidating. Super motivating! Would deffo recommend.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks so much Olivia! Really appreciate your kind comments and we loved having you in.

Yrgken Koutsi 3 years ago

Fantastic experience: One of the best places to workout! Amazing team that constantly pushes you to achieve your goals, great environment very friendly and kind. There is always something new to do on every class which I found exciting!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks so much Yrgken! We love having you training with us and the energy you bring!

Jason 3 years ago

Fantastic experience: I did a 14 day introduction (worked out on 12)with the f45 Cheltenham team,and it was awesome. I couldn't recommend them enough. They motivated and pushed when I needed it. I have been using another class based work out a few years, which was way heavier on the cardio front and had hit a plateau somewhat. F45 sorted that right out. Unfortunately I couldn't remain in Cheltenham but am now a member of my Local F45 gym. Big thanks to the Cheltenham team for the push.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your kind review Jason! It was great having you in during your stay in Cheltenham and epic to hear you're now at your local F45! Please come and visit if you're ever in the area again!

roger moore 3 years ago

Fantastic experience: Just a note to thank F45 where I was a member until recently. Kind, enthusiastic & knowledgeable team offering v clear plan of activities. Love the different theme most days. The kit is modern & covers a large range of abilities. The video explaining the exercises was very useful. I very much enjoyed the range of clients. By no means all gym monkeys, just normal people having fun.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you so much for your kind words Roger. It was a pleasure having you in and we're so pleased you enjoyed it. Hopefully see you again soon!

Serena Dard 3 years ago

Fantastic experience: Amazing workout classes! Different to any gym I’ve ever been to, the trainers are fantastic and everyone is so friendly! Would choose this over a normal gym any day!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Serena! It was great having you in the studio and we wish you all the best with your move. If you're ever in the area be sure to come in for a session and a catch up! :D

Sarah Bonoma 3 years ago

Fantastic experience: Fantastic F45 studio in Cheltenham. The team are so welcoming and made the sessions fun whilst also challenging me to push myself. Highly recommend for anyone looking to give training a try!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Sarah! It was great to welcome you to our studio! You absolutely smashed it and we'd love to have you back in if you're ever in the area again!

Debbie Rutter 3 years ago

Fantastic experience: Such an inspiring place to train. I can’t really put into words how much F45 Cheltenham has changed my life!! From the moment I walked through the doors the coach’s took me under their wing, the members are the best group of people I’ve ever had the pleasure of training with, no intimidation or embarrassment just a supportive environment that has allowed me to find myself again!! Through some real health struggles the team have continually picked me up, supported me and guided me to continue what I love. I will be forever grateful, Becky and Abbey I’ve no idea how I’d of got here without you!!

F45 Training Cheltenham
F45 Training Cheltenham

Thank you for such an amazing review Debbie! The coaches and members love having you on board. You certainly know how to push people in the classes and bring such a positive and supportive energy with you every time you come. Here's to many more classes!

Sarah Marsh 3 years ago

Fantastic experience: Really great place. The coaches are really encouraging and friendly and always feel better after doing the workouts.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Sarah! It was a pleasure having you while you were in Cheltenham! So glad you enjoyed it here!

Michelle Swinburn 3 years ago

Fantastic experience: A fantastic gym. The classes are amazing and varied, the time just flew by, the support was fantastic and a very friendly community. I would definitely recommend.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you so much Michelle. We've loved having you in the studio!

Ross Cunningham 3 years ago

Fantastic experience: I can’t thank this place enough for helping me get back on track get fit again and giving something so enjoyable to do while working away. I would get up and couldn’t wait to go every day. The staff are the nicest most approachable people. They full of energy and always push you to get better. Highly highly recommend this place. And they need to expand to Newcastle.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your lovely review Ross. We loved having you and the energy you bring to the studio! If you're ever in Cheltenham please make sure you drop by :D.

Lucy Howson 3 years ago

Fantastic experience: Awesome classes, and really great energy from the instructors! It has a really great community feel to it

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for such a lovely review Lucy!

Katy McDonnell 3 years ago

Fantastic experience: The classes are great, the staff are really supportive and friendly and the atmosphere is really motivating. I would strongly recommend to anyone!! It certainly helped me get out of my lockdown lull!!

F45 Training Cheltenham
F45 Training Cheltenham

Thank you Katy! We've loved having you in the studio and so glad you enjoyed it!

Matilde Silva 3 years ago

Fantastic experience: I had a great time at F45 training Cheltenham for the prodigy session. All the coaches were very encouraging and they corrected your te unique when necessary. This was great because they made sure we got the best out of the workout. The “vibes” in the gym we’re great with the music and the actual set up of workout made working out not seem like a chore. I think that was mainly down to the coaches great attitude and positive energy. Definitely looking forward to coming back soon!

F45 Training Cheltenham
F45 Training Cheltenham

We really appreciate and want to thank you for your kind words Matilde! So glad you enjoyed it and we look forward to welcoming you back!

Marcus Lange-Denley 3 years ago

Fantastic experience: What a team! I'm probably the biggest Fanboy for F45 - and the Cheltenham crew are some of the highest energy teams I've trained with AND I have the pleasure of them daily! The coaching team are so focused on getting to know you and your goals, investing in helping support your progress both in-class and out. They genuinely care that you succeed. Themed workouts during holidays and throughout the year, as well as a party every Saturday with the DJ, I don't think I've felt genuinely part of a Gym community more than here. The members are all awesome too! everyone has their own goals and we all support and help motivate each other, friendly competition and zero intimidation. Lastly, they listen to members, actively encouraging suggestions for improvements, involving them in challenges, celebrating milestones and arranging socials for everyone to enjoy.

F45 Training Cheltenham
F45 Training Cheltenham

Thank you so much for such a lovely review Marcus! What great pictures too! The coaches and 6.30am crew absolutely love having you in the sessions and know you're a big inspiration to a lot of members. Keep smashing it!

Victoria Harley 3 years ago

Fantastic experience: Amazing atmosphere, the coaches make the time to get to know you, and truely know what you are capable of, so they know when and how to push you, so you get the very most out of every session! Great bunch of members too with mixed abilities and mixed fitness levels, but all pushing for the same goal, were a team! I love how every work out is different. It's addictive !

F45 Training Cheltenham
F45 Training Cheltenham

Thank you for your lovely comments Victoria! We couldn't agree more that we have a great bunch of members and an amazing community!

ollia tilling 3 years ago

Fantastic experience: Super friendly, supportive and motivating environment! The best community, definitely worth joining ;)

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your 5 star review and lovely comments Ollia! We love having you as a member and seeing you push every session!

Georgina Stubbs 3 years ago

Fantastic experience: I cannot recommend F45 highly enough. Brilliant varied work outs, amazing coaches, and all round friendly community. Thank you F45 :)

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your review Georgie! We love having you train with us!

Simon Bullingham 3 years ago

Fantastic experience: Amazingly friendly great bunch of people.

F45 Training Cheltenham
F45 Training Cheltenham

Thanks for your 5 stars Simon! We love having you as a member and watching you smash those workouts! See you in studio soon

Gavin Haslam 4 years ago

Fantastic experience: The facilities at F45 Cheltenham are exceptional, from the spotless changing rooms, the bright/airy training space, the variety and quality of the equipment, to the first class Coaches/Trainers. I approached "Hollywood" with a degree of trepidation as an "older" Cardio "nut" having heard reports from colleagues back home in Qatar of being unable to finish, feeling physically sick etc., but under the watchful eyes of the fabulously professional, knowledgeable, attentive, supportive and sympathetic Coaches I made it right to the end, completing all 42 "pieces", feeling amazing with a huge sense of achievement. F45 Cheltenham is not just a gym, its a great training environment where everyone feels like "one of the family", and the Coaches encourage you, whatever shape/size/age, to stretch yourself to achieve your goals and beyond, and I would recommend anybody to go along and join in the experience. You will not regret it. Thanks to Becki/Bec/Crezzie for a fabulous session, and to Rob for putting together such a great facility!!!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks so much for a great review Gavin, we are so glad you enjoyed your session and hope to see you back again soon!

Hattie Peel 4 years ago

Fantastic experience: What an amazing gym in Cheltenham! The trainers are amazing, even when you feel like your flailing around, they are right there to encourage you and make sure your form is on point! Highly recommend for a workout!

F45 Training Cheltenham
F45 Training Cheltenham

Thanks Hattie! You’re never flailing, always working so hard! Keep smashing it

Mark Tolley 4 years ago

Fantastic experience: I have trained at many gyms, but this takes it to a new level. All of the coaches push you, which is great, but they also realise when you're struggling, either with technique or weight and they advise accordingly.... Then you really feel it! With the workouts changing daily, you never feel like your muscles will develop "muscle memory"! The atmosphere in Cheltenham is really good, everyone is friendly and the Lionheart leader board, gives you a little competition, which I personally love. The place is immaculate too with great changing rooms. I can't recommend this enough. If you're sat on the fence, give it a try. I did a few days for free and believe me, it's addictive, you won't regret it. My fitness level is, dare I say it, the best it's ever been.... and I'm no spring chicken! The only downside, I feel is the app, it would be great if I could book sessions at another centre, but that does not detract from any of the F45 locations.

F45 Training Cheltenham
F45 Training Cheltenham

Mark thanks so much for your kind words! It’s safe to say it doesn’t feel like a morning if we don’t see you come in and work to the max, you’re a true staple in the early morning crew!

We’re glad you love being a member and can’t wait to see you become even stronger and fitter, if that’s even possible!

Apologies about the app, due to all studios being separate businesses it isn’t possible to have them linked. You know you are always welcome at our sister studio in Gloucester, which we know you have already visited a few times!

Keep smashing it

Isobel Ruth Calligan 4 years ago

Fantastic experience: F45 Cheltenham is phenomenal! F45 has the best HIIT workouts, always changing, always challenging, with great fitness tech which keeps me motivated and making sure I work to my maximum potential. The best part of F45 Cheltenham though is the trainers! Becki, Bec, EJ, Abi, Crezzie and Cam! They are so knowledgeable about good form and communicate so effectively and quickly as to how to correct your form for the best results and to reduce injury risks. The most wonderful thing is how invested they are in the success of their members. They pick up on what motivates each person and tailor their training to the individual. They seem to know when I can do more and when I can’t and push me beyond what I even realize I am capable of. I could never workout to this level at home or even in a gym without their energy and skills. I could go on (even more!) but I’ll just say I am so grateful that F45 is in Cheltenham, with these amazing people! Team training, life changing! For real. If you are ready to feel strong, and join a community of likeminded, wonderful people, give it a try! You won’t regret it! ‍♀️

F45 Training Cheltenham
F45 Training Cheltenham

Izzy this review has made our day (and it’s only 7am), having you in each day is a complete joy! We’re so happy to be part of your fitness journey, keep smashing it and hitting those crazy Lionheart scores!

Demelza Graulich 4 years ago

Fantastic experience: Training with F45 is an amazing experience, it’s very varied exercise wise so suits all goals. Becki and the team are all extremely knowledgeable so they are always making sure you have the correct form and that you are working to your max. The team are all really lovely people as are all of the other gym members/ F45 community! Love it, thank you so much ☺️

F45 Training Cheltenham
F45 Training Cheltenham

Melza thank you so much for this review! We love coaching you and seeing you smash the workouts! See you in studio soon :)

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