MMI Fitness Personal Training

Fantastic experience: Great training facilities and most of all personal trainer. Mo has helped our staff with their fitness goals and mental health wellbeing by providing first class personal training. Highly recommended PT if you’re looking for one. They have free parking and 121 training facilities.

Fantastic experience: The journey with Muhalab started almost 15 years ago when he gave me an initial consultation to outline my goals. I liked his style and direct approach. However, over the years due to work commitments I found I no longer had the motivation and time to train. Fast forward to February 2021. While working from home, I was determined to train and change my mindset. I contacted Muhalab again and began training twice a week. Even during lockdown in April when all the gyms were closed, I continued to work out in the garden. From the outset, Muhalab helped me to understand the importance of training and diet. The intensive training sessions require endurance, stamina and plenty of determination. I have found that my mentality has changed towards the training sessions and having tweaked my diet, I have increased muscle mass and reduced body fat. Muhalab also advised me to hit the boxing gym once a week for cardio and conditioning. I feel fitter and stronger, certainly more so than when I first met Muhalab all those years ago. If you want to change your body, you need to change your mind. You need a purpose, a plan and the will to succeed. Committing to as little as two hours a week training certainly has its benefits both mentally and physically. Thank you, Muhalab.

Fantastic experience: Mo is an exceptional PT who completely transformed my fitness journey. His unmatched expertise, accountability plans, and deep motivation made each session effective and safe. He’s always encouraged me to challenge my limits while offering unwavering support and guidance. Punctual, professional, and adaptable, Mo consistently ensures that I’m achieving remarkable results that I can see in real time. I highly recommend him to anyone seeking a dedicated and inspiring professional who truly cares about their clients' success.

Fantastic experience: A well known bodybuilder once said 'a well built physique is more than vanity. It shows discipline, dignity, and dedication, It requires patience, passion and self respect. It cannot be bought, stolen, or inherited. It cannot be held onto without constant work.' And this is what Mo at MMI helps me to achieve. After becoming a Christian my mindset completely changed and I also wanted my body to reflect that. To be disciplined and strong. To endure hardship. Mo's knowledge and experience in achieving this goal has been truly invaluable. I came to Mo an out-of-shape scaffolder and a mere three months later am now lean & strong. My blotchy skin and eye-rings cleared up, my posture improved, confidence raised, seratonin levels omptimised and of course my physique is better but also concentration levels have become consistently focused. My diet changed seamlessly into 'clean foods' thanks to Mo's commanding yet friendly and humourous method of teaching. A cliché perhaps, but Mo genuinely does care about each client. He is the real deal, a treasure trove of knowledge not found in modern gyms and other 'personal trainers' who have little real world experience or genuine care for the client's long term development. Mo is a strong man of the old school. Perceptive and full of wisdom. No-nonsense but kind, hard-working and truly generous. And honest! He isn't afraid of calling me out when I am weak minded or soft. He has changed my life positively and you cannot put a price on that.

Fantastic experience: Mo is an excellent personal trainer.The first time I arrived I asked Mo why the place felt cold.He laughed and told me I would not be say the same thing when i start training. It has been exactly as he said. The training has been intense but massive change from when I started.

Fantastic experience: MMI Fitness Personal Training is the real deal. Mo is very personable and gains your trust from the start. With his training expertise and knowledge in nutrition, he will get you seeing results in no time. I have benefited immensely from his sessions, seeing him three times a week, and putting on some muscle. I cannot recommend him enough. Definitely go see Mo if you are looking to reach your fitness goals. Mo encourages you to push harder and achieve things you never thought possible. I have improved my conditioning, technique and overall strength. Trust me, you will leave each session satisfied and with a smile on your face.

Fantastic experience: Wow what can I say, during a short period of time I can see a huge difference within myself. Even my sister notices a difference, her exact words were “wow I can see that you shaped up”. Mimi fitness 5/5

Fantastic experience: M M i fitness personal training is the best 1 to 1 trainer around. Mo has had over 30 years experience and know how to teach me with proper techniques to stop me getting hurt in the gym. The gym equipment is all great and kept clean and there is free parking just outside as well. I have been training with Mo for a while now I can easily tell the difference, I have gained muscle and got a lot stronger since starting. Mo has helped me by giving me diet plans to help with the training.

Fantastic experience: 100% professional If you looking for 121 professional trainer ‘MO’the best and professional.

Fantastic experience: so far ive only had a good expiernce at this place. i started to go over lockdown but even before that i was aprehensive about gyms as many poeple are. when you start of at the gym, you feel out of place, you dont know what your doing, and the meebership ends up going to waste. however with mo it was different from the start. the fact that you get a personal gym to train in feels much more comfortable and you feel completly focused on the workout. if your willing (as i was ) you can push yourself as far as you go, but not to the point of injury because mo knows what he is talking about. all his dietery and sporting advice with state of the art and easy to understand to rookies. overall im so happy with what i achieved and what i am yet to achieve. even though i wont be able to see him 3 times a week as usual (as a will beign in my local gym) i will still see him once a month becuase the advice he gives will be helpfulll for me to progress further. more than anything mo is a great guy and working out with him really does help alot. its easy to find the motivation when he is there coaxing you on

Fantastic experience: I’ve been going to MMI Fitness (Mo’s) for over 8 years now. Amazing personal trainer, pushes me to the maximum every session. Over the years Mo has given me a major boost in confidence by keeping me in immaculate shape. I would highly recommend Muhalab as a personal trainer if you want to gain muscle, gain strength ,get leaner or lose weight.

Fantastic experience: Possibly the best trainer I have ever met, Gave me results fast. Good price and good gym equipment with privacy.