The Boxing Lab Coventry

Fantastic experience: I’m super happy to be a part of this gym..!! Friendly & supportive environment with no judgement. All shapes & sizes & all levels of fitness are welcome! The Boxing Lab has helped me structure my fitness journey around my busy life & now I don’t think I would ever be without it! No 2 classes are the same & there is always something for everyone. The classes are enjoyable & the coaches are always helping you push towards your goals with personal adjustments within the activities & exercises to suit you. If you’re looking for a gym family, do not hesitate to come & get involved, you will not regret it!

Fantastic experience: I’ve been training with Jack at the Boxing Lab for several years now and he’s always found a way to keep me motivated to train hard. Now he has help, and the fantastic team at the Lab have consistently pushed me to achieve more. At 48 years old, I’m fitter, faster and stronger than I’ve ever been and I’m loving my training. Being at the Boxing Lab is all about the people… great team, great bunch of clients and a genuine sense of community. Would recommend it to anyone

Fantastic experience: I joined the Boxing lab almost 2 years ago intending just to lose a bit of weight and get a little bit fitter. I’ve lost 3 stone and I’m the fittest I’ve ever been. Better than that is that I’ve stopped exercising just to lose weight and started training because I genuinely enjoy it. I’ve made friends who are like family and had some great times along the way. It’s a special place.

Fantastic experience: Started boxing lab about a year ago now... and wow what a place.. jack, chloe and the team are fantastic.. made me feel welcome from minute one... I joined as I wanted to try something new and enjoy the gym again and boy have I done that... it's not just the instructors but everyone at the gym are amazing and its just like 1 big family... so glad I join this gym and will always recommend here to anyone

Fantastic experience: Trainers….. Amazing Classes….. Amazing If you want a place to become healthy and fit again, but have the most amount of fun doing it……..JOIN.

Fantastic experience: Great time at boxrox event can't wait for the next one

Fantastic experience: Great place to train really friendly team an general environment. Highly recommend

Fantastic experience: Been at The Boxing Lab for nearly 1 year and lost 2 and a half stone. Would highly recommend it to anyone who feels like they’ve lost themselves and want their confidence back. It has a great community too and I’ve made friends for life. Lovely, friendly environment and you’re not treated like just a member at the gym - Jack and team make sure you achieve your goals!

Fantastic experience: At the age of 52 I joined the boxing lab (11 months ago) along with my wife, I started out at 91kg and am currently 72kg, (wife similar results) it has not felt like a chore in any shape or fashion, in fact quite the opposite! Jack, Chloe and the team make the sessions enjoyable and will cater for all abilities and fitness, you never get left behind or made feel uncomfortable, it is a very friendly place to be and they are always on hand for any questions regarding fitness and diet, I have thoroughly enjoyed it and will continue to do so, Great place !! Get yerself down there !

Fantastic experience: From the very first moment Jack made me feel welcome and there was never a moment when I was made to feel inadequate due to my fitness level. Jack is amazing with his advice, very understanding of individuals needs and levels of confidence and fitness. The classes are intense but you’re surrounded by people of all levels so you’re never feeling like you’re being watched, Jack encourages you to do you. I’ve been going for nearly a month on the CMT plan and I love every session. My fitness is building and my weight is coming down all thanks to the support from Jack, the team at the boxing lab and the amazing people who attend

Fantastic experience: I’ve been at the Boxing Lab for 2 months now and I love it! The staff are amazing and motivate you so much. Nice friendly group too. I try to go 6 days a week and sometimes twice a day! That’s how much I love it. I’m on an unlimited pass too which is well worth it. Thank you to this team. Best thing I’ve tried and best of all….it works!

Fantastic experience: Fantastic little boxing gym located in Broad Lane, The owner and his partner run the gym really well, the classes are ace and cater to adults and kids alike, they do a lot of PT sessions not just boxing but for general health and women Mega friendly unlike most boxing gyms ran by gangstersI think they do dancing here aswell but have two left feet so can't comment on that, well worth a visit whatever level you are at

Fantastic experience: I joined The Boxing Lab in November 2021 for their BoxFit classes and then did their 8 week transformation programme in September 2022. Now I go to 3-5 classes per week and really enjoy it. I’ve always liked exercise but never found a gym I felt comfortable in until I started coming to the Boxing Lab. Everyone is so friendly and makes you feel welcome. Jack and Chloe are brilliant at what they do, always keeping you motivated and helping you achieve your goals. I’d recommend The Boxing Lab to everyone and anyone!

Fantastic experience: Brilliant gym with sessions that suit all levels of fitness, a community focused atmosphere that encourages you to get the very best out of yourself. I couldn’t recommend highly enough!

Fantastic experience: Cannot say how these guys have helped me so much going in after not doing any exercise for years with very low confidence they made me feel so welcome and have taught me so much about my body that I didn't even know I could do at 50 years old I cannot thank them enough for helping me on my journey I still have some way to go but I'm the healthiest ive been in years its never too late to start

Fantastic experience: Great gym which offers a range of classes for all different abilities. Friendly atmosphere, would absolutely recommend!

Fantastic experience: If you’re looking to get results and also feel part of a community then I would really recommend! I joined the classes and also did 1:1 boxing coaching as I was getting bored of just going to the gym and doing the same old work outs. Jack, Mark and Chloe really go out their way to make you feel welcome whilst also knowing personally what you want to achieve. Would encourage anyone to join !

Fantastic experience: I’ve been training at The Boxing Lab since September 2022 & I cannot recommend it highly enough. Jack & Chloe create an atmosphere akin to that of a family, the sessions are challenging but only to your ability & the team fully understand when to give encouragement & motivation. Before joining I had lost my way with exercise & diet, which in turn was beginning to effect both my physical & mental health. Jack & Chloe motivated me to enjoy working out again & I truly cannot thank them enough! I wholeheartedly encourage anyone of any age to join The Boxing Lab you will not regret it. #LFG2023

Fantastic experience: I’ve been going to classes at The Boxing Lab for 5 months now and I can’t rate them enough. A really friendly, supportive and fun environment for anyone of any ability, age or fitness level. I’d not exercised since having my children three years ago before I started the classes and honestly hated exercise, fast forward 5 months and I now really look forward to my three classes a week! Not only do I feel much better in myself but also a lot more confident in exercise!

Fantastic experience: Trained here for 2 years now. I have a PT with Jack once a week. Everyone in the gym is friendly especially Jack and Marcus. Plenty of different classes to get involved in aswell.

Fantastic experience: Been here 4 weeks so far and doing body transformation and i carnt recommend highly enough, everyone is really friendly and supportive, the class variety and times makes it easy to find something to enjoy. My 6yo son has even started the kids boxing.

Fantastic experience: I love The Boxing Lab!! I joined back in Jan 23 as I had totally fallen out of love with exercise and was looking for something to get me back on track. Well this has done the trick. I go 3/4 times a week, the classes are varied and they are such a brilliant bunch. Not just the coaches Jack & Chloe (who really are fab!!) but the other members too. Everyone is so friendly and supportive. We even did a Wolf Run together back in April. For me it has been about getting fitter and stronger, it wasn’t so much about weight loss, however I’ve still dropped a dress size! Just come down and try a class, you won’t regret it!

Fantastic experience: I joined in January this year. I’ve been a gym goer for a few years, but fancied a change and a challenge. And I’m glad I did. It’s friendly, good fun and very rewarding. They cater for all levels, and no one gets left out, just encouraged. Even though I considered myself quite fit when I joined, I now feel like I’m in the best shape I’ve been in for years! And it’s really good fun hitting things I’d highly recommend giving it a go.

Fantastic experience: Amazing gym, great and friendly staff, very clean, tidy and welcoming :)

Fantastic experience: I started at the boxing lab on their 8 week transformation programme and have now continued with the membership. I was struggling to find the time and motivation to get back into exercising after finishing maternity leave with 2 young children. The boxing lab gave me the push, direction and support I needed. Trainers and members are so supportive and friendly. Jack is always there to answer questions and give tips and advice. I’ve not only lost weight, but my mental health is better, I have more energy and love that the 6am classes are part of my routine. Thank you to all the team!

Fantastic experience: Has a great variety of classes and Jack keeps everyone involved and motivated. You always come out feeling great although you definitely know you have worked out. Keep up the great work!

Fantastic experience: Amazing gym and trainers. Saw great results in only a matter of weeks relating to weight loss, improved fitness and even feeling better mentally. Highly recommend for top class all round work-outs.

Fantastic experience: Joined a course here focusing on fat loss and class workouts really enjoyed it, nice facility, friendly atmosphere here and coaches knew when to push me to work harder, my results were a 4.8kg loss from start to finish

Fantastic experience: Can not recommend highly enough!! Amazing staff who push you to achieve your goals but in a manageable way! Enjoyable sessions that are challenging with a brilliant support network both with the staff and from everyone who attends the classes! You will achieve your goals at The Boxing Lab! It is one big family!!

Fantastic experience: I joined the 8 week body transformation course and couldn’t be happier with the results! I would 100% recommend to anyone wanting to make a change in their life, they are there to help any time of the day and taylor diet plans to suit, it’s overall a great environment to be around

Fantastic experience: Really smart place with a good atmosphere. Not your average smelly boxing gym. Well looked after and smart etc.

Fantastic experience: Great place! highly recommend

Fantastic experience: It’s a no brainer coming to train here, Jack & Chloe are brilliant coaches with so much knowledge, not just of boxing and fitness but knowing how to push you beyond your comfort zone. I’ve trained in a lot of gyms, from commercial to military and play other contact sports but The Boxing Lab is just something special. Everyone there is lovely and welcoming if you’re new, wants you to succeed - if you’re hesitant, try a session and you’ll understand exactly what I mean

Fantastic experience: I had the best experience at The Boxing Lab, Jack and Chloe made me feel so at ease and part of the team right from my first session. The classes were upbeat and motivating. I’ve tried many gyms and classes before but the diversity of individuals at this gym made it an easy choice for me to stay at The Boxing Lab. I’ve been encouraged to try things out of my comfort zone (like boxing) & challenge myself through the transformation programme - with life changing results!

Fantastic experience: I did the 8 week transformation course with Chloe & Jack. They were a great support and I lost body fat percentage after just 2 weeks. I didn't use the facilities as much as I could of, but you'll get as much out of it as you put in. Great classes.

Fantastic experience: I did an 8 week transformation programme at the Boxing Lab in 2022 and since then I've lost over two stone - a fantastic gym with great coaches and a really welcoming atmosphere. Highly recommended to anyone looking to reach their fitness goals!

Fantastic experience: The staff are so friendly and encouraging! They work so hard to ensure there is plenty of variety when it comes to all of the classes that they offer to suit all ages! I would highly recommend to anyone that is looking to get fit this year and be in a comfortable gym environment! They are great at what they do ☺️

Fantastic experience: I joined the boxing lab on an 8 week body transformation course to increase the intensity of my exercise routine with the main aim to shred some more and increase my fitness levels. Although I'd already been exercising regularly and following a healthy, balanced diet I found that I had plateaued in terms of achieving further results and the boxing lab was exactly what I needed to give me that extra push and a new challenge. Well, I was not disappointed! The classes were exactly what I was looking for; challenging, fun and led by highly motivating and supportive instructors. I felt pushed and encouraged to train my body beyond the realms of what I was used to which is massively rewarding, the feeling of "I did it, I can do it". A few weeks of consistency in going to the classes and I could already see and feel a difference in myself, not only in the mirror and in how I looked in clothes, but also physically- stronger and so much more energised. I just felt like an all round, better person for it. Jack and Chloe have created a friendly, relaxed vibe, you don't feel intimidated or out of place by any means and they take the time to support you by observing closely and showing anyone that needs a little assistance how to do something correctly/more effectively. They're so friendly by nature and instantly make you feel at ease and comfortable. The support throughout the course was always readily available either by the group chat with other course members or privately with Jack/Chloe. Any questions or food tips/shares etc were easily uploaded via the chat and it was an ideal motivational tool to help keep one another going and cheer eachother on. We would celebrate those wins and pick eachother up if we felt like we'd had a set back of any sort. My advise would be to absolutely take pictures at the start, during and at the end so you can see the amazing results that this course brings. I'm so pleased with my results, not only have I shrunk and toned more, I'm much fitter, stronger and have gained some visible muscle definition. The classes are outstanding, I thoroughly enjoyed them and vow to continue with them as I get so much out of coming here. If you're interested, don't delay. You won't regret it!

Fantastic experience: Joining The Boxing Lab on the 8 week programme was one of my best decisions, holding me accountable whilst pushing everyone you to do there best, within a comfortable environment. Jack and the team are super supportive and the other members create a welcoming and supportive atmosphere for all. Wide range of well organised classes available at times to suit all. Have also signed my son up to the Kid Kickboxing… fun for all! Highly recommend! x ⭐️ ⭐️⭐️⭐️⭐️

Fantastic experience: Fantastic set up with a true focus on improving clients health, fitness and wellbeing. The best personal training and group training outfit in the West Midlands.

Fantastic experience: A gym that caters for everyone whether you want to pay as you go or sign up monthly and an easy to use App where you book the sessions you want. The Boxing Lab are a very friendly team who actually make you want to train. The classes are fun and the music is good. You're missing out if you don't train at the Boxing Lab

Fantastic experience: Jack and Chloe of the Boxing lab are excellent, they both make training enjoyable. Haven’t trained for 25 years and thoroughly enjoyed the classes. Would highly recommend to anyone who wants to get into shape.

Fantastic experience: Love love love the boxing classes at The Boxing Lab … There is a really friendly atmosphere and the staff welcome users of all abilities! Would highly recommend

Fantastic experience: A friendly atmosphere and great inspiration from Jack. Hard work but the feeling afterwards is worth it! Helped me rediscover health!

Fantastic experience: I love it

Fantastic experience: I have been going to The Boxing Lab since summer 2021 and absolutely love the place! I now have unlimited membership which means I can attend as many classes as I like as well as having use of the gym. The classes are varied, and the instructors are really supportive and motivating. I now have a lovely new group of friends which makes going to classes so much more fun. No matter what your level of fitness, I would definitely recommend coming along and trying out a class or two, you will soon get addicted like me!

Fantastic experience: The boxing lab is the best gym I have been to. It has a great atmosphere, which makes it welcoming for anyone to take part. I would highly recommend any of the classes at the gym, as they will improve your mental and physical well-being whilst having a great time.

Fantastic experience: Fantastic gym! Friendly staff that always go the extra mile to make me feel comfortable. Excellent facilities and very easy to find. All round brilliant 10/10

Fantastic experience: I have been training with Jack since summer2020. I have lost nearly 3 stone and more importantly kept it off since then. I train with the guys at The Boxing Lab as often as I can each week across a range of classes and 1:1 PT & small group sessions. The team are all hugely motivating and it’s a fun inclusive place to work out. It’s definitely the best gym and fitness/nutrition support network I have ever been a part of.

Fantastic experience: The Boxing Lab is by far the best boxing and fitness studio in Coventry. It has such a friendly welcoming environment and welcomes everyone no matter what boxing experience you have, if any at all! Highly recommend!!

Fantastic experience: The best gym in the area. Everyone is so friendly and the classes are always suitable for everyone. Would always recommend The Boxing Lab to anyone trying to find a new gym!

Fantastic experience: Great gym, very friendly and welcoming. Something for everyone, with a good mix of classes, PT, boxing, fitness etc.

Fantastic experience: I recently moved into the area and wanted to start my fitness journey. I came across the boxing lab. As someone who was new to the fitness world I immediately felt comfortable with all the staff and other gym goers. I feel so welcome here and have made new friends. Highly recommended, very friendly and knowledgeable staff. They have changed my mindset and am so grateful xx

Fantastic experience: Great class (box fit) with a very friendly atmosphere. The class has all ages and lucky for me all shapes and sizes. The whole class is there for you to enjoy yourself, which I do.

Fantastic experience: I've received great support & encouragement from all the staff at this gym since joining them in Sept 21. You are a name here not just a number which makes such a difference to other gyms. The staff are generous with their time & knowledge which has enabled me to considerably improve my fitness levels & nutrition understanding.

Fantastic experience: Lovely gym with great staff always friendly and will talk to you. Gym keeps improving rapidly amazing gym environment!

Fantastic experience: I’ve been training with Jack for over a year and the changes I’ve seen, not just physically but also mentally is amazing, I really wouldn’t be where I am in my fitness journey without Jack and his team. Having a few physical difficulties I was comfortable in saying when it was to much and we would just change up the routine but also push myself in a different way. I’ve joined in the classes and they are great fun as well. 10/10 would recommend. Lovely environment to be in :)

Fantastic experience: Great range of classes and fantastic instructors. Everyone is very welcoming and supportive, making it easy to try something different. I certainly didn’t think I’d find myself in a boxing ring at my age, but Jack and team make it enjoyable while helping me improve and stay fit

Fantastic experience: Started 1-1s with Tyler and Jack simply because I was down and needed something to lift me up from rock bottom! They were class with me, I’ve had a seizure in the gym and they all looked after me so well (epilepsy)! I’m more relaxed in public and have started to enjoy life again!

Fantastic experience: Love it! great experience, great classes, lovely people, highly recommend!

Fantastic experience: Love this place. Great group of people, Jack is super helpful and the gym is clean tidy and has a great set up. Would recommend anyone to go down and try it out.

Fantastic experience: Ideal boxing gym that caters for all. Whether you are new to the sport or more advanced, Jack and the Boxing Lab team are fantastic. I’ve taken part in the fight camp, bootcamps and fitness classes and would recommend them all.

Fantastic experience: Was recommended Jack by a friend and went to him for weight training and boxing, neither of which I had ever done before. He is the best of both worlds - technically very strong but at same time very easy going on a personal basis so you can work hard but in a relaxed fun way. Was amazed at how good I felt after 3 months of regular weight training and people noticed the change. Started boxing too and again loved it. Covid and work got in the way but every day can’t wait to get back into the routine. My son and daughter also started boxing sessions and they love it. As a parent It is the only thing that THEY chase (harass) me to book the next session otherwise I’m always having to chase them if they have done this or that. Says it all!!

Fantastic experience: I’ve been having 1-2-1 sessions with Jack at The Boxing Lab ever since it was established. Jack and his team always tailor the programme to my needs. Recently started doing a few classes alongside the 1-2-1’s at The Boxing Lab, great classes, always welcoming gym with plenty of equipment. The cleanliness of the area is impeccable!

Fantastic experience: Great gym with so much on offer… boxing classes that suit all levels of ability and fitness!! You can guarantee that you will get a great workout from any of the sessions offered

Fantastic experience: Jack is welcoming. And also very professional Trainer. I enjoy the boxing class and circuit training. I lost 2 and half stone in 2 months and gained a lot of confidence also helped with my mental health