Information about Absolute Wellness

59 The Quadrant (Rear Office
AL4 9RD, St Albans
+447753174068

Opening hours

  • sunday: (closed)
  • monday: 0h-0h
  • tuesday: 0h-0h
  • wednesday: 0h-0h
  • thursday: 0h-0h
  • friday: 0h-0h
  • saturday: 0h-0h

This is the home page's excerpt

Being ‘healthy’ is more than just looking toned; it’s about how you feel as well as your fitness. Built around the four key pillars; Nutrition, Exercise, Education and Community, the Absolute Wellness Centre helps you to improve your lifestyle choices and overall wellbeing to ensure a happier, healthier and more motivated you!

Absolute Wellness: Opinions

5/5 (2 Opinions)
Ailsa Roe 4 years ago

Fantastic experience: I look forward to every HIIT, boxercise and weight class with Sarita and Heidi. The live classes have been essential for me mentally as well as physically during the pandemic and I never miss one. The classes are great fun and it's a positive environment where I've made some really good new friends. There's lots of support around nutrition and healthy eating and regular challenges. I've been really pleased with my results, especially the 60 day Flamingo challenge I did last year. I went down a dress size, gained muscle and my energy levels increased. The planned menus were delicious and you never go hungry. It's great to be part of a group to help you stay on track and share any temptations! Being healthy has never been more important and this is the best group to join.

Prof 65 4 years ago

Fantastic experience: Sarita and her team helped my fitness and to lose Kgs , changed my diet and made me a healthier person. Thoroughly recommend . It’s never to late in invest in your health !

Leave your opinion about Absolute Wellness:

1 = Poor 5 = Excellent

Absolute Wellness appears in the following listings:

Absolute Wellness appears in the following listings:

Other gyms that may interest you

All Saints Studios

All Saints Studios

See address and contact details
Allbright House, 156 St.Albans Rd - AL4 9LP, St Albans
+447854930718
5 (21)
Black Label Jiu Jitsu Academy

Black Label Jiu Jitsu Academy

See address and contact details
Unit B1, Allbright House, Body Limit Gym, 156 St.Albans Rd - AL4 9LP, St Albans
+447876707045
5 (44)
Body Limit Gym
Body Limit Gym

Body Limit Gym

See address and contact details
Unit B1, Body Limit Gym, Allbright House, 156 St.Albans Rd - AL4 9LP, St Albans
+441727739728
5 (18)
Levitate Gym

Levitate Gym

See address and contact details
117A Hatfield Rd - AL1 4JS, St Albans
+441727309825
5 (53)
One Athlete Fitness
One Athlete Fitness

One Athlete Fitness

See address and contact details
Unit 7, The Gryphon Industrial Park, Porters Wood - AL3 6XZ, St Albans
Antastico Training

Antastico Training

See address and contact details
5, The Dencora Centre, Campfield Rd - AL1 5HN, St Albans
5 (3)
Pilates St Albans (Herts Pilates)
Pilates St Albans (Herts Pilates)

Pilates St Albans (Herts Pilates)

See address and contact details
13 Spencer Gate - AL1 4AD, St Albans
+447745227505
5 (1)
TumbleTots St Albans - Spencer Hall, Sandridge
TumbleTots St Albans - Spencer Hall, Sandridge

TumbleTots St Albans - Spencer Hall, Sandridge

See address and contact details
Spencer Hall (next to, Hall, High St - AL4 9DB, St Albans
+447732265776
5 (3)
Fit Family Fitness Club St Albans

Fit Family Fitness Club St Albans

See address and contact details
14-16 Beaconsfield Rd - AL1 3RB, St Albans
Football Superstars Academy

Football Superstars Academy

See address and contact details
57 Russet Dr - AL4 0DB, St Albans
+447557773213
5 (2)
Pilates in St Albans
Pilates in St Albans

Pilates in St Albans

See address and contact details
44 Flora Grove - AL1 5ET, St Albans
+441727831451
4.3 (57)
One YMCA Community Gym

One YMCA Community Gym

See address and contact details
59 Russet Dr - AL4 0DB, St Albans
+441727731540

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.