Lotte Berk - Barre Exercise Studio - West Sussex
 
 Information about Lotte Berk - Barre Exercise Studio - West Sussex
The LotteBerk® method of exercise will strengthen core muscles, improve posture and flexibility whilst sculpting your body, giving you a lean, supple and toned physique
Welcome to the The LotteBerk® Exercise Studio East Grinstead. The LotteBerk® method of exercise will strengthen core muscles and improve posture and flexibility whilst reshaping and sculpting your body. These exercise classes will give you a lean, supple and toned physique.
the LotteBerk® method of exercise is now taught throughout Europe by highly trained qualified LotteBerk® teachers. The LotteBerk® Exercise Studio in East Grinstead is a light, airy, private, dedicated studio space equipped with ballet barres, mirrors and all the equipment needed for your class. There is plenty of on-site and nearby free parking.
Classes are held here throughout the week with owner and lead instructor Iris McGruer, a LotteBerk® Master Teacher; along with Jane Sweeting and Vicki Edwards, both fully trained LotteBerk® instructors. The classes are kept small, ensuring that everyone receives individual attention, they are challenging, fun and highly effective. You will be amazed at the results you can achieve.
Services, Machines and Guided Classes
Lotte Berk - Barre Exercise Studio - West Sussex: Opinions
Fantastic experience: Both Iris and Dee are wonderful teachers with bright shining star energy. Classes are always fun, relaxed with a variety of exercises that over time really improve flexibility. Its the only class I have ever stuck to for more than a few months...been going regularly for nearly 2.5 years, I defo miss it if there is ever a week I cannot attend. Thank you both :-)
Fantastic experience: Went to teach a masterclass. Lovely airy studio. Iris and her teachers are a delight.
Fantastic experience: Iris is always very professional and talks you through the moves constantly so you are always aware of what to do. She also helps you achieve maximum benefits from the class with a smile on her face. Her classes are always physically beneficial and fun too! Thanks Iris. Kind regards, SueH
Fantastic experience: Exactly what I’ve been looking for. Needed to tone up and get in my exercise but without over doing it, I’ve been to several classes and I have found them really tough and pushed too much to the point that I didn’t enjoy them and I would end up not going back.This was absolutely perfect. It was fun and easy to do and I also felt that I used every muscle and really loosened up and no longer tense and weak and to make it even better didn’t find it unpleasant. I’m just really happy to have found this. Iris was absolutely fantastic too. I’ve booked my next class. Will be bringing friends too
Leave your opinion about Lotte Berk - Barre Exercise Studio - West Sussex:
Lotte Berk - Barre Exercise Studio - West Sussex appears in the following listings:
Lotte Berk - Barre Exercise Studio - West Sussex appears in the following listings:
Other gyms that may interest you
 
  
 ATLAS Fitness Conditioning
 
  
 énergie Fitness
 
  
 Kim Corby - Personal Trainer, East Grinstead
 
  
 Spirit, Mind & Body Studio
 
  
  
 Fight hub felbridge
 
 Warriors Gym
 
  
 Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!
 
  
  
  
  
  
  España
 España United States
 United States United Kingdom
 United Kingdom Deutschland
 Deutschland France
 France Italia
 Italia Portugal
 Portugal Nederland
 Nederland United Arab Emirates
 United Arab Emirates Argentina
 Argentina Austria
 Austria Australia
 Australia Belgium
 Belgium Brasil
 Brasil Canada
 Canada Switzerland
 Switzerland Chile
 Chile Colombia
 Colombia Danmark
 Danmark Finland
 Finland Ireland
 Ireland México
 México New Zealand
 New Zealand Norway
 Norway Sweden
 Sweden Uruguay
 Uruguay