This is Fitness Kingswinford

Fantastic experience: Great place for PT run Gym. Great atmosphere and friendly vibe.

Fantastic experience: I originally joined TIF back in 2016 where I was a member at Stafford I fully enjoyed my time there but once moving out of the area I had to say good by to the TIF Family. After numerous attempts at joining other gyms over the years and not seeing the same results as I did at TIF and also find it very daunting walking in to a gym that was full to the brim. I was at the point of giving up and to my surprise I stumbled across TIF kingswinford and signed up straight away. TIF kingswinford is not just a gym it is a family everyone makes you feel welcome you are constantly encouraged to hit your goals. You see results within the first 30 days of going. If your looking at getting fit, improve your health and stop the niggling little injuries that you may have I suggest you give the 30 day trial I try you have nothing to lose and I guarantee you won’t regret it and will enjoy going to the gym.

Fantastic experience: I've been a member of TIF: Kingswinsford for about 15 months now. I've had an ongoing struggle with being overweight my entire life and it wasn't until the last 8 months that I have been overcoming this battle. With the support of my wife Leshé Pillay, the other TIF members at Kingswinford and the brilliant training by TIF PT's, I've managed to lose up to 34 kg so far. Functionally I couldn't do much movements in the beginning but over time things became achievable. I'm about halfway through my weightloss journey with a long way to go...but now, the journey is better than the destination and fitness and meal planning is an integral part of my life. My overall quality of life is so much better and I find a sense of community at TIF which I didnt get out of previous gyms. Thank you who has supported me along my weight loss journey!

Fantastic experience: I can't think of a better way of spending an hour lot's of laughter while working hard.

Fantastic experience: Absolutely love this place, all you need to do is walk through that door. Amazing coaches who are super invested in our journeys and genuinely care. I’m feeling fitter than ever and have a fab group of friends here. TIF for life

Fantastic experience: Great place with great instructors. Would definitely recommend.

Fantastic experience: Absolutely brilliant team of PT trainers made me feel really at ease and they talk and help you through all the equipment and moves so no guess work. Definitely recommend it.

Fantastic experience: Great place to get fit with lots of support and a friendly atmosphere. Would highly recommend as nothing like your average gym.

Fantastic experience: I joined this is fitness two years ago. If your looking for a way to move a few KG’s, get fitter and make friends look no further ! They have round the clock training sessions so it fits in with a busy lifestyle and you feel included whether your a novice or not! I started with no interest in fitness and slightly overweight. Within two years I’m the size I wanted to be in my wedding dress and exercising daily! Would highly recommend !!

Fantastic experience: Ive been a member at This is Fitness for nearly 2 years now and it’s a massive part of my life. As a teacher of PE I found I wasn’t being a very good role model in School but gaining strength, endurance and new knowledge at TIF has helped me to help others...I now love my job more too!!! The 1st step is the hardest, but you’ll never look back.

Fantastic experience: I've only been a member of This Is Fitness for around 10 months now, and I've gone from doing zero exercise and hating the thought of every doing any, to genuinely enjoying it and reaping the benefits of doing so. None of this would have been possible without the utterly amazing staff and trainers at This Is Fitness - there aren't enough words or stars to explain how brilliant they are, and how much of a difference they make to people's lives on a daily basis. I couldn't recommend them more if I tried!

Fantastic experience: My happy place and second home. Been a member at Stafford for 14 months now and love it with a passion

Fantastic experience: Could not rate highly enough, top quality equipment, knowledgeable coaching and a great community. After taking some time off having my daughter TIF got me back into fitness when i'd really struggled to find the drive. I always look forward to sessions and where previously i'd go to the gym and spend two hours I easily get more done in half that time at TIF. They go the extra mile to help you achieve any fitness and nutrition goals and the community they have created means that you get to meet great people who are incredibly supportive.

Fantastic experience: What a gym! What a family! What a lifestyle change! Joined this gym during lockdown and they wowed me right from the beginning! The PTs are amazing and so knowledgeable, they know what you need when you need it. They know when to push and challenge you and on the other hand they know when you need a shoulder to lean on or a boost in your confidence and direction. The TIF family also care for you and make you feel like a valued part of their team, knowing you personally, be it asking about your latest goal in the gym or what your puppy has got up to recently When moving to Stafford I needed a gym that would make me feel confident, valued and excited to go and TIF provides that and beyond. Words will never do this place justice!

Fantastic experience: I’ve been a member of TIF for 2 years now. It’s honestly the best gym I’ve ever been to. Friendly, professional, knowledgeable, and definitely go above and beyond for each and every member. Extremely supportive, and always pushing you to achieve your very best. I actually love going to the gym and being a part of their family. Highly recommended.

Fantastic experience: Member at Stafford for 18 months and can't recommend highly enough. As an ex rugby player now in my fifties who was once fit and then spent 20 years leading a sedentary life I decided to join but didn't want the 'bog standard' gym experience. I also had lots of old injuries too. This is Fitness are brilliant and extraordinary!. The coaches adapt exercises and encourage you and there's areal sense you are not just a 'number'. Highly recommend Small Group PT and Burn and Build Sessions.

Fantastic experience: I joined TiF in January 2020 to try the 4 week trial, and I'm still going every week! (I don't do gyms ) The support, advice and community is second to none. Every PT knows your name, sessions are adapted to accommodate any issues and all achievements are celebrated. I feel, fitter, stronger & make much healthier food choices - I would highly recommend TiF!!

Fantastic experience: I've been a member of TIF since Jan 2020 and I can honestly say I've never enjoyed exercise so much. I've always been a member of other gyms but felt like I wasn't getting enough for my money and the exercise was having little impact on my weight/shape etc. The coaches at TIF are so knowledgeable and supportive and they are a constant source of support and advice when you need them. The community they have built is a pleasure to be a part of and working out 4-5 times a week is nothing but enjoyable. I'd highly recommend giving them a try.

Fantastic experience: I've been a member at the sister gym in Stafford for 10 months now and I can honestly say that my TIF journey has been life-changing - only in a positive way. I joined TIF following a hip injury which impacted my ability to exercise and move about properly in my daily life. Due to this, I had gained weight so my main motivation to join was that I needed to lose a decent amount of weight. I was looking for a gym that would enable me to do that but also teach me the "right movements" to prevent further injury. TIF altered my sessions to suit my fitness level and ability to move. Within a few weeks my pain in lower back and hip eased off and eventually completely disappeared.This is when my quality of life improved massively and the intensity of my training has increased lots since! I love every single session. The coaches all go above and beyond to help, they continue to push you and offer all the guidance - may it be in respect of training, diet or endurance - all you need to do is to take their advice, turn up and have fun. The community is great and full of like-minded people who are working towards their own fitness goals. I am not from the area so didn't know a lot of people to hang out with but this has now changed as I have formed new friendships at TIF. There are regular social (and socially distanced) sports events where you can work out together. You can do as much or as little as you wish, there is not "force" that makes you interact or train with people, it just happens naturally because people are cool! :) With regard to the COVID-19 safety measures, there are plenty of hand washing and sanitising stations located throughout the building and the sessions are small group sessions only. You have your own "safety zone" that you work out in. Don't worry it's not like any sort of cage, it's basically a designated area within the gym that is just "yours" for the session that you can work out in. Equipment is sanitised before and after each session as well as multiple times throughout - basically every time somebody has to touch the equipment. I have never felt healthier or stronger than now and it's because TIF's health concept works. If you are looking to change your lifestyle, get rid of bad habits and find the fun in exercise, then this gym is for you! :)

Fantastic experience: I would absolutely recommend This is Fitness to anyone who's looking to get fit and feel better. It's definitely not just a gym. The most important factor for me is the welcoming friendly atmosphere. As someone who's been very intimidated and frankly scared of gyms and classes in the past I was apprehensive when I signed up, but I've never felt more comfortable or like I belong in any other gym. Nothings too much trouble and the staff really are there to support you and make you feel your best.

Fantastic experience: I’m a member of this sister gym in Stafford and feels like a family. All the PT instructors take the time to get to know you, your goals and magically get to know whether you need praise, encouragement and understand how to get you to get closer to your fitness goals. Fantastic fitness and nutritional advice!

Fantastic experience: I have absolutely no reservations in recommending this gym Your journey is as important to the trainers as it is to you They know your weaknesses and your strengths, they know you as individuals,, they know if you have any limitations and when you need support. There approach is both fresh and innovative and there is always something new to tackle, a new goal or challenge. I personally am about to hit a target weight that I have strived for for more than 40 years, so you can see I am no youngster and I worried about this at the start, but I feel as much a part of the TIF family as anyone else there . It’s a great environment and a great place to be

Fantastic experience: Use there sister gym in Stafford been a member for 2 years it's like another family so supportive during lock down. My mental and physical health well catered for one of the best thing I have done.

Fantastic experience: My journey with TIF began in January. I didn't know then how much they would help to change me and my life. I was so nervous when I joined but the whole team and the TIF members made me feel so welcome and comfortable. Throughout lockdown TIF was my lifeline as I live alone. The online programme was amazing. The way they stayed in contact kept me focused on my goals. Its now great to be back in the gym. I have lost almost 2 stone. I am now happy, fit and healthy. I have been encouraged to start running and the support given by everyone has helped me run my first 10km at age 55. I can't recommend this gym highly enough.

Fantastic experience: Joining TIF back in June 2020, I was pretty nervous to join an already strong community. I knew that I wanted to lose fat and build muscle, thus changing my lower body shape, and once I allowed the PT instructors into that insecurity of mine, my entire motivation and lack-lustre changed! TIF members and staff are absolutely inspiring. They encourage hard work, hard play and hard rest!! If I were to give any advice to somebody who's thinking about joining This Is Fitness, I'd say take a deep breath and just do it. You won't regret it! The support network and sense of family community is incredible; something you won't find at any other gym. Yes we have to work hard for ourselves, but when you're doing it for your TIF team as well it's much easier to stick to that consistency that leads to success :)