Feel Fit Bootcamp

Fantastic experience: 6 week challenge a great fitness power up, writing review 9kg lighter! Boot camp together with nutrition guide a great way to combat the fat suit haha.

Fantastic experience: Amazing place and people to get healthy and fitter! Absolutely amazing coaches!

Fantastic experience: This is an EXCELLENT program with hands on support from Tom and the coaches, Jack and Lucas. Highly Recommended if you want to get fit or lose weight.

Fantastic experience: Great exercise classes and balanced nutritional advice - gets results

Fantastic experience: It's been such a positive experience for me, Tom and Lucas have been so supportive

Fantastic experience: Helped me to lose 8kg in six weeks, Highly recommend

Fantastic experience: Completed with fantasic results the TK Total Fitness body transformation program in Cambridge, losing over 12kg. Great fitness and nutrition program with lots of support by Tom and his team.

Fantastic experience: Thank you for 6 weeks challenge! It gave me motivation, big push and accountability! I lost 9 kg and very happy with the results. I loved early morning HIIT style workouts, reporting to Facebook private group, friendly team and 3-weeks' consultation with Tom packed with practical advice! All in all it was great experience!

Fantastic experience: Excellent programme catering for all levels of fitness. Sessions are hard work but also fun. Trainers are brilliant. I am much fitter at end of 6 week challenge and plan to continue. Thank you Tom, Lucas and Jack

Positive experience: A challenging but supportive atmosphere thanks to all the personal trainers. I received loads of advice on how to perform optimally and avoid injury. Perfect for improving fitness!

Fantastic experience: Just wanted to let you know that i feel amazing, there is such a life change that I can’t believe I didn’t think I was capable of achieving this ! My relationship with food has changed dramatically, I don’t fear it and have more control. I just don’t understand what I have been doing all these years and actually kidding myself that I could manage before. The difference in the first day walking round to my first session was agony and I thought well I probably can’t do this to now walking round and then doing 10k steps as if it was the easiest thing ever. I feel strong, I feel capable, I don’t want to hide anymore and this group and training three times a week is the most important part of my week and I never want it to stop! I have my life back, I feel more present, I feel more worthy of everything and anything possible. What it has given my family is huge, they feel proud of me, less scared of me getting really unwell, as I was talking myself out of living life fully. I want to be well so they know their mum can take care of herself and will be around to enjoy life with them. Sounds a bit dramatic but it’s the absolute truth! So I just want to say thank you, I want to do this forever as I have my life back ! Tess

Fantastic experience: A really great kick-start to your fitness journey!

Fantastic experience: Had a great experience taking part in the 6 week challenge - loved working with the trainers and being part of the community, and delighted with losing just shy of 12kg over the course!

Fantastic experience: The initial 6 weeks is over and feeling extremely motivated to keep the journey going!! Tom and the rest of the trainers are very motivating and supportive. Not gonna lie, the 1st few sessions were hard but after that got into a routine. The nutrition and help that go with it is easy to follow and actually enjoyable! Results based training?? Well this is the place to be!! Highly recommended!

Fantastic experience: I am so pleased that I joined the boot camp. The atmosphere and the people are fab and I am very well looked after by the trainers especially Tom. I have already learned so much about how to eat healthy and gain muscle and loose weight which are all so important for me. How about you guys? Start now with us. We are already doing this. Yessss!!!

Fantastic experience: When I first met Tom, I told him that the key missing ingredient in my quest for a healthy and fit lifestyle was accountability. He gave me what I now realise was a knowing smile and assured me that my commitment would be rewarded with a lot of accountability. He was so right! I have lost 7.5kg (and counting), gained back a whole lot of fitness and strength and have loved the experience. The advice, guidance, coaching, encouragement and most of all, the accountability has encouraged me to make this my way of life.

Fantastic experience: I joined TK Fitness a year and a half ago, and it has truly been a game-changer for me. The team of expert trainers, including Tom, Jack, Howard, and Aron, are not only incredibly knowledgeable but also remarkably encouraging. Their guidance and support have been crucial in my fitness. The community of people at TK Fitness is fantastic, and the challenging workouts have made me feel unstoppable. I find myself fully engaged and highly motivated in each session. These classes have pushed me beyond my limits, proving that we are capable of more than we believe. The benefits extend beyond physical fitness, as they also increase mental resilience and unlock our hidden potential. Without hesitation, I recommend TK Fitness to anyone seeking a transformative fitness experience.

Fantastic experience: Great training program that gets results. I feel great and have lots more energy and can really notice the change in my shape.

Fantastic experience: Great way to get fit and lose weight - no other approach has been as successful for me. The trainers are brilliant and the regulars are an inspiration. Highly motivating to see others getting visibly fit over time.

Fantastic experience: I've been doing Tom's workouts since 2021 and I absolutely love it! No more endless cardio or boring weights at the gym, instead it's a variety of HIIT style sessions which challenge me every week to lift heavier and push harder. I also really value the accountability - if I miss a session or has a question, Tom always chases me up, checks in and helps keep me on track. If you are looking for a workout regimen that gets you results, is fun to do and which has a good number of sessions each week that you can fit into your schedule, then you can't get any better than this!

Fantastic experience: In 6 weeks, I've lost 4.5kg, over 4% body fat but more importantly, I can feel the difference physically and see it in the mirror. Great motivational programme

Fantastic experience: Amazing group of people who have the same goal as mine. Felt so motivated and energetic throughout the sessions, Thanks to Tom , Jack, Ollie and The new trainer who always motivates us to get our maximum. Lost almost 10 kg within the last 3 months. I am extremely happy with my results. Thanks TK fitness fam.

Fantastic experience: It is great. I enjoy feeling better physically and stronger. Finally a group exercise I enjoy.

Fantastic experience: Outstanding Fitness camp - Training with a group is a massive incentive- The trainers are excellent as are all the people I train with - Thank you all

Fantastic experience: For me, the last 6 weeks of joining the fit camp mean 6kg less to struggle with SHORT VERSION I recommend this fit camp, I've lost 6 kg in 6 weeks following Tom's advice. All the people joining it are just amazing . FOR REAL READERS: I've already gone to the fit camp for 6 weeks and now I've enrolled for the whole year . My first-day experience was a mess ‍♀️. I was in really bad shape and I have to admit that it was hard (at least for someone that wasn't doing any exercise like me), BUT Tom was giving me the advice to take it easy. He also said that my body needs to get used to exercising in the morning . Yep, he was right. Now I can finish almost all the exercises and I've noticed a lot of progress in my resistance as well as in the way I'm doing the exercises . I'm pretty happy with that . If you're thinking to join us you should also probably know that no one would make the exercises for you ‍♀️ (neither the food decisions after the workout), it's all on you, but the good thing about the fit camps is that we are all in this together and we support each other a lot. During these 6 weeks, I've lost 6 kg . I've had a lot of advice from Tom and the team about how to make the exercises, how to improve, how to have better exercise techniques, food, and a lot more. We also have lots of workouts just with our bodies and definitely, those are my favorite ones . I recommend you this camp if you have a clear objective and if you want to be better (in so many ways). See you there!

Fantastic experience: Perfect balance of motivation, fun and support - an opportunity to make incredible, sustainable changes.

Fantastic experience: I highly recommend this bootcamp! I reached over 6% body fat loss! The boot camp was fun and the variations on the exercises were brilliant. Always being able to move to the next level once an exercise becomes easy. It was so great to be in a big group of friendly people. The support given was exceptional. The recommendation’s for diet, in order to gain muscle, but lose weight have been life changing for me. As well as losing weight, I feel stronger, more toned and more confident. Thank you for all your help!

Fantastic experience: Before joining TK I felt achy, lethargic and my mood was low a lot of the time. I joined the 6 week challenge 6 months ago and haven't looked back. I've stuck with it because I feel better than I ever have before. Tom and the team are fantastic. If you give them your best effort, they will get you results.

Fantastic experience: If you get motivated by a challenge, this is the best fit for you! -7.6kg in 5 weeks

Fantastic experience: Motivational and affective, just go along and you will be fitter

Fantastic experience: Excellent team spirit with great coaching support motivates you and seeing result's.

Fantastic experience: Me and my partner joined the bootcamp 6 weeks ago and absolutely love it. It is very energetic and motivating environment. Tom and other instructors are really good at what they do and keep you on track. I lost 9.3 kgs in 6 weeks and my partner lost 8.4 kgs in 6 weeks. We both are really happy with out results and are now full-time members of FitFam. We recommend Feel Fit Bootcamp 100 %. The whole bootcamp is very engaging and there is no way you won't get your desired results, it just a matter of time once you join the team.

Fantastic experience: After being diagnosed with Bulimia Novsa in 2019 and Therapy unable to help me my weight was so up and down and I was trapped between restricting and feeling weak and so ill and binging feeling mentally exhausted and drained, since joining TKtotal just 6 weeks ago, I feel ALIVE my scales have gone in the bin (I would weigh myself 2/3 times a day) I no longer care for numbers on a scale and I don't have a goal weight, thanks to Jandre who made me see the bigger picture, I can't belive the effect this programme and the guys have had on my mental health in such a short period! I am now a long term member I feel like a new person and my self love is growing! Happier HEALTHIER me !!! The support you get and the level of communication the positive vibes list is endless you can't find that in a crash diet or at a gym! Best decision I made

Fantastic experience: So pleased I signed up for this. Lost over a stone in weight and now in better shape than I have been for decades and feeling great. Great for accountability and positive encouragement - you get pushed 'just enough' and not too far.

Fantastic experience: They are my covid highlight! I found the group just by chance and they delivered all points promised in the program! All round coverage to ensure weight lost. I managed to lose 7 kg in 6 weeks. Tom and co keep me motivated. They offer a variety of workouts and alternatives. Wonderful group of people with all levels of fitness. I highly recomen them! The best decision! Thanks Tom!

Fantastic experience: The accountability keeps you motivated and consistent - I feel much healthier and stronger!

Fantastic experience: 6 weeks ago I embarked on this challenge with Tom and the crew ! This morning I jumped on the scales and have lost 10kgs during this challenge! To say I’m buzzing is understatement Big thank you to Tom and Jack for putting me through my paces...but also a big thank you to everyone...I’ve literally stolen all your meal plans The journey is only beginning!!!

Fantastic experience: Since I joined the team in September, I started enjoying the balanced life. From eating out and stressed days routine, I am finally in the control of my life.Feeling awesome, calm and energetic every day , make me believe this should be my life style for long term. Very best Xmas gift you can give to yourself in this bloody year is joining this Bootcamp. You don’t need to go through yo-yo diets anymore. You just need to be determined and accept if you continue eating out and not moving your body, you gain weight. Tom knows well what he is doing He is a top trainer. All set of exercises are well planned and thoughts through.He is following your progress up continuously and give adequate advices to achieve your goals. The team is awesome. All in all I enjoy being part of TK Total everyday.

Fantastic experience: TK Fitness gave me the 'kick' that I had been struggling to find. There was help and support for physical fitness and nutrition from the team. They made me feel positive and optimistic that I could reach my goal. It was great to meet other members on their journeys too.

Fantastic experience: Highly recommended if you want to transform your body fast and then maintain what you've achieved. There is plenty of support and advice to enable you to reach your goals and if you follow it you will!

Fantastic experience: Having spent several months of lockdown moving less and eating more, I had reached a tipping point in terms of my weight and fitness. I signed up for the initial 6 week challenge but with longer-term goals in mind, and so far it has been very successful - 3 HIIT sessions per week plus tracking food intake. I have historically found it hard to self-motivate when it comes to exercise, but this program has helped to support me to change my mindset, focus on my goals and have me feeling accountable for my actions in a successful way. I've lost far more than I thought possible in the timeframe so far and I feel healthier already - looking forward to continuing to reach my next goal.

Fantastic experience: I joined TK Fitness for a 6 week Bootcamp. Tom and Shelly were super helpful and friendly. I have lost 6.9% body fat and 4.1kg weight and I feel more confident and healthier now. I highly recommend TK total fitness if you want to get in shape and want to live a healthier and better life.

Fantastic experience: Highly recommended! Awesome group of people. Real friendly trainers who help out with everything! From nutrition to exercises and then how to execute it all. What I love the most is the the class it's self and the wide range of equipment that you don't usually get so that was awesome to really be able to mix it up and smash yourself

Fantastic experience: Trainers are very professional, working with you to make sure your workouts work for you, not generic. The group keeps you motivated and helps you stay accountable. I'm healthier, happier, and better able to just get on with life since getting involved.

Fantastic experience: Great no hassle program got me off the sofa, feel much better, more energy and motivation and down 8kg in 6 weeks.

Fantastic experience: Joined the 6 week transformation program after lockdown and that is best thing I have done this year. Amazing results and great support from the community and Tom. Keeps you accountable and checks whenever You miss a session and to provide general support.

Fantastic experience: I joined the 6-week programme after it popped up in my Instagram feed. I was already working out regularly but was carrying quite a bit of extra weight, particularly around the middle. I wanted to set myself the challenge of dropping approximately 1.5kg per week to see if I could get in tip top shape. The results have been amazing. I have lost 10kg and am in the best shape I have ever been in my life (at 46). The programme is a comprehensive blend of exercise and nutrition. Tom, who runs the programme is incredibly supportive in keeping you on track of your goals and helping out with any questions. It’s an amazing programme, if you want to get in the best shape of your life, or just lose some kg and feel better, go for it, you will not be sorry!

Fantastic experience: The six week transformation course gave me the motivation, confidence and ability to train at my own pace. I was very new to exercising and calorie deficits but tk fitness was very helpful and accommodating. Completing this course was definitely a good decision and starting point into fitness. Tom shows compassion and helps drive you to where you want to be. Would highly recommend.

Fantastic experience: TL, DR: A great way to boost confidence, achieve fitness and body image goals, and create new habits (even in quarantine/lockdown), but not recommended for anyone with disordered eating or working through illnesses related to hormonal imbalances. I joined TK Fitness as part of a 6-week transformation programme, where I committed £300 to controlling my calories and protein intake, and attending 3 HIIT-style fitness classes every week. I had to post my daily meals and macro breakdown on a Facebook group and measure myself once a week. Instructional videos were provided each week to give detail on nutritional goals, how to maintain consistent progress, etc. Tom Kynaston (head coach) created all of these videos and managed the programme mostly, with the help of his assistant Beks. I found that this programme really taught me a lot about what I was capable of given the right motivation and structure - it was very easy for me to overeat (and drink) without tracking previously, and I was never thinking about protein intake beforehand. I managed to stick to 3 classes a week and fitness-wise was able to tackle them and push myself. The varied exercises were enjoyable and the HIIT structure makes them easy to get through without wanting to throw up or cry. As we went into lockdown, Tom transitioned classes to being online and these have been a good replacement. I'm surprised at how effective bodyweight-only workouts can be, and Tom gives recommendations on suitable equipment and alternative exercises for each workout. If you join on the livestream, Tom can encourage you by name and also answer questions through the comments which is nice especially for those who are more isolated at this time. Many are still achieving their fitness goals despite working out alone (many in their living rooms or gardens) and without any professional equipment. I am consistently losing small amounts of weight and body-fat at a rate I consider healthy, and feel that the full-body workouts really get your joints moving. I'd recommend this bootcamp to anyone who struggles to maintain a routine, is not in control of their eating/wants to gain more awareness of their eating habits, and anyone who craves a community to engage with regarding their fitness. The Facebook group is nice and we encourage one another, plus gives accountability in all things. I invested in a MyZone early in lockdown which was really helpful in letting me see the amount of effort I had put into a session and how many calories I had burned. Tom also takes the time to individually text everyone regularly about upcoming classes, missed classes (oops) or reminding you to book in your sessions for the coming week. I would not recommend this bootcamp to anyone who has had disordered eating in the past or anyone working through hormonal difficulties (e.g. amenorrhoea, infertility or PCOS) unless advised by your doctor. Although this programme is flexible to many different people and needs, I think more specialised programmes would be suited to those individuals so as not to exacerbate their conditions.

Fantastic experience: Joined the Fit Camp just before the COVID lockdown. Tom was very hands on and accommodating during these tough times. He keeps us accountable, on track and fit. He makes sure we are ok, we work hard and we get results, from the comfort of our own homes. And the Fit Family is awesome. Very supportive in terms of wellbeing, trainings and nutrition. I initially joined for 6 weeks, I am now at the end of 7th, leaner, stronger, having more energy than before and 6kg lighter. I strongly recommend joining.

Fantastic experience: Joined Feel Fit Cambridge Bootcamp looking to make a change in my life after moving to Cambridge. Found the whole team and Tom very supportive and encouraging through the whole process. With the exercise class and nutritional guidance I have been able to make a substantive start on making a long term change, 10kg lost in 7 weeks. Would highly recommend.

Fantastic experience: I joined the Fit Bootcamp and I grabbed the opportunity which life gave to me. I challenged myself to transform my body and mind just in 6weeks time. Sounds unbelievable but actually it works! Starting the Fit Cambridge Bootcamp was the best Birthday present ever! I turned to 36 years old without a Birthday cake but with the feeling that I did the right choice for me. It was time to take care of myself! Being mum of three little boys means you have to be energetic and active. The programme is unique as everyone of us! What the Fit Bootcamp give you is : ☆ support at any stage of your transformation period ☆a personal coach who will adapt any exercise depends of your health and personal goals ☆ support if you lose your motivation or have any questions ☆ all others as you being on the same wavelength If you want to change yourself do it, don't find any excuses!

Fantastic experience: I would highly recommend this Bootcamp. Within 6 weeks I had met the targets I set myself. The trainers are great, the classes offer a variety of exercises and the groups are very supportive.

Fantastic experience: I love this! I have lost 10.2kg in 8 weeks (over Christmas too)!! A great group of people and fantastic trainers who supported and encouraged me along the way. I would definitely recommend to anyone who needs that push to get fitter and (even) more fabulous!

Fantastic experience: Well, what can I say! The positive reviews already posted here say it all and I agree with them all. I have found Tom and Beks very supportive and encouraging. Accountability has been a big thing for me. Also my goals have changed since I started a few months ago from simply losing weight to feeling fitter and stronger. However, the positive effect on my mental health has been the biggest surprise

Fantastic experience: I truly can’t believe I’ve been going to TK for over 2.5yrs! my gym experiences before this have been to sign up, enthusiastically attend for 1-3months, pay for a further 3-6months while in denial & eventually give up & cancel. When I first came across TK fitness I was so unmotivated, my clothes were tight & I definitely wasn’t in shape. I started with an 8 week bootcamp, trying to find some motivation and never looked back. I remember in the beginning watching some of the other long-term members wondering where they found the energy to keep going, but that was the great bit. I watched the others using a little wheel to do something called roll outs & was motivated to progress through the variations of plank exercises so that I could have the muscle control to do it too. 2.5yrs later that motivation hasn’t disappeared, I now do roll outs & race against myself to do more of them in one go. And it’s the same with each exercise in the class, there’s always a variation to suit & a progression to keep you motivated to reach. I love that I can fall out of bed in the morning & into a class where Tom has already come up with a plan for 3 sessions in a week, each targeting different key areas. I get to repeat these classes for a few weeks so I really get to know the exercise & work the area before Tom mixes it up again. A few months with Tom had me in such great shape that I started cycling the 10miles to work. Then I even took up running - another thing I’ve tried many times over & quickly given up! Now, I’ve just ran my 3rd half marathon! and my joking comment about running a marathon by my 40th looks like it might become a reality! ...I couldn’t have ran 3miles in my 20s! Years ago I remember Pink making a comment about how she liked to ‘...run until everything stops jiggling...’ which always amused me. It’s been a lot of hard work but largely thanks to this great class, trainers & group of people, there isn’t a lot left to jiggle :)

Fantastic experience: Absolutely fantastic!!! I love coming to this fitcamp family so much! Tom is so passioante about his work that you clearly see it through his support. He makes sure that you are doing all the excercises correctly and doesnot sit until the job is done properly. Highly recommended!!!

Fantastic experience: UPDATE 10/9/19!!!! I’ve been coming to FeelFit boot camp for 2 years now. I wasn’t sure how it would fit with shift work but it’s perfect as there are plenty of sessions throughout the week. Work odd or irregular hours??? No excuses! There’s flexibility in the sessions. You have dodgy knees? Ailments? No excuses!! You get alternative exercises and plenty of support so you can still train and gain strength. The classes vary from small to larger groups, and both have their benefits : smaller groups mean you might get a little more attention but the trainers are always on hand so even in the larger groups you can ask for help and advice, and the larger groups bring with them great vibes and energy. The classes are varied so you never get bored. They often repeat in a 3 week cycle which means you gain an understanding of what is required for each exercise, you remember which weights you’re using or which level you’re at, and you can focus on improving. The fact that there is a steady stream of newcomers alongside old-timers is a testament to Tom and his unrivalled enthusiasm and passion for what he does best. I was feeling sluggish and unfit so I joined FitCamp primarily to try and get stronger, healthier & fitter. I wasn’t sure how it would fit in with my job which has me working irregular days and irregular hours but there is so much flexibility with class times that it’s perfect for me. I thoroughly enjoy the classes (which are suitable for any level of fitness because each exercise has progressions), and because there is so much variety in the exercises I don’t get bored like I do at the gym. Losing weight wasn’t my main aim but the classes, along with small tweaks to my diet and my attitude, have led to me losing over a stone and two dress sizes. I’m not on a diet, I never have been, but the nutritional advice has helped me make better choices. I feel healthier, happier and energised. Joining FitCamp is one of the best decisions I have made!

Fantastic experience: Earlier this year, if anyone had told me I’d be going to 3 fitness classes a week and would genuinely be excited about turning up to each one, I would have laughed so hard But here I am, three months in and I’m loving it! Tom and the team are full of energy and enthusiasm to keep you motivated (and smiling!) throughout the varied classes. The exercises can be tailored to suit all abilities and Tom is always keen to help make sure you’re on track to achieve your personal goals. Everyone in the group is so kind, welcoming, helpful and friendly, which instantly made me feel at ease and makes joining in so much more fun! I turned up 12 weeks ago feeling unhealthy, unhappy and unsure about how to pick myself up again. But now, not only am I in the best frame of mind ever, I’m also the strongest and healthiest I’ve felt in a long long time! And as an added bonus I’ve lost over a stone and can fit into a size 10 again To anyone thinking of investing time and money in themselves, make sure you DO IT! And do it with the TK Family

Fantastic experience: I have been going to Tom's classes for nearly 3 years now. I initially joined because I wanted the knowledge and expertise of a trainer and to get inspiration of exercises to take back to the gym. But I am still there because I have never exercised so regularly for such a long period of time, as Tom is great at keeping you engaged and motivated. I really enjoy the classes and feel that Tom's knowledge has increased over the time I have been there. He really cares about you completing the exercises properly and not injuring yourself as well as pushing you to work hard (much better than other trainers I have experienced). I won't be leaving any time soon, so thanks Tom!

Fantastic experience: I've been with TK for three years and I can highly recommend it for anyone looking for exercise that they'll actually stick to. I'm 36 and have never before managed to regularly commit to any exercise. Tom is a genuinely nice guy who is completely dedicated and really cares about his clients getting the results they want. I've made some brilliant friends and I go to three classes a week, all year round - even when its pitch black and frosty in the morning. Tom keeps the sessions fresh by regularly introducing new exercises but also being consistent so we have time to improve. He gives detailed demonstrations of the exercises and is always happy to answer questions. I was so nervous when I started having never lifted a weight or tried circuit training before, but everyone was really friendly and I soon felt completely relaxed there. I've never been confident in my own abilities, but Tom (and the other coaches) have given me the confidence to push myself. Since joining TK, I have also run my first half marathon and joined a running club, which I never thought I'd be fit enough to do. With a two kids, husband, job and a very busy life, I wondered if I'd be able to manage three sessions a week - but those sessions make me feel great and set me up for the day. I love TK! If you're thinking about it and reading reviews, you can definitely do it - so come and join us. You won't regret it!

Fantastic experience: fantastic motivation, accountability, variety and fab bunch to work out with. when I started I thought I'd struggle with 3 times a week, but am now disappointed if I don't manage 4! What happened?! that great feeling after a feeling work out, plus fantastic results. Tom and the team are awesome and super supportive, do it! sign up! You won't regret it

Fantastic experience: Great place to get your fitness on track and get motivated!

Fantastic experience: I joined a month ago and am already feeling stronger and fitter. I was initially worried because I joined with an injury in my hip/right leg from a bike accident but Tom and Mike are great at suggesting alternative exercises and exercises that strengthen my injury so I can train pain-free. Very pleased to say that my injury hardly causes me any pain anymore! Would recommend 100%.

Fantastic experience: Great group to work out and train with in Cambridge! Tom is a great coach and encourages you to push yourself and achieve goals! Great opportunity to train everyday too with flexibile sessions.

Fantastic experience: Highly motivational and a strong se self community. Quite unique to anything I've seen before.

Fantastic experience: After having two children I decided it was time to put me first and get my body back! It’s still a work in progress but in 4 months I’ve lost 2 stone, and feel both physically and mentally stronger. Thanks Tom!

Fantastic experience: I signed up initially for the 8 week transformation programme and saw amazing results in that time so have signed up for a further six months and have continued to see results in terms of fitness, weight loss and body shape. The classes are friendly. Tom and Mike are always on hand to give advice and are passionate about working with you to achieve your goals but most of all they make you accountable for your own progress and achievements.

Fantastic experience: Tom has helped me do much a over a year ago helped me lose the weight so I could start Ivf. I have had my baby now and I'm now back. I've been back a month now loving the new equipment. Still the fantastic atmosphere and friendly faces. I'm loving it no day is the same you get fantastic results they are always there to help either face to face, email, Tom inspiring texts and fit camp gang Facebook page . Your part of a family here. And if you believe me and then come and have a go you'll love it promise

Fantastic experience: I joined TK Total Fitness about 18 months ago as I was unhappy about my fitness and size. Tom is a real expert and tells you exactly what you need to do to achieve your goals (even when it’s not what you want to hear!). I found the workouts really hard at first, but the trainers and the other members are so supportive I never felt like giving up. After about 6 months I had dropped from 75kg and size 12/14 to a well-toned 55kg and size 8. Now I am maintaining my shape and I am so much fitter and stronger - I would never have believed I was capable of what I have achieved in terms of the exercises I can do. Now fit camp is a part of my life and I’m never looking back!

Fantastic experience: I never thought it would be so easy to commit to a workout routine for me, I usually get bored and demotivated pretty quickly. I instead sort of got addicted to it! It is the personal care and attention Tom and the team put in every single one of us, combined with the variety of trainings and a great atmosphere of fun and motivated people, that make this a fantastic choice for whoever wants to shift things in their lives. It is definitely doing it for me! Always available to work together towards your goals, trying to think of ways to help you go through tough moments, helping staying on top of things and with loads of ways to keep your motivation up, Tom, together with Mike and Beks really have found a fantastic system that works! Will never stop recommending it!

Fantastic experience: Awesome group of friendly, supportive people here led by the wonderful Tom and Mike. They really know their stuff and they'll bend over backwards to help as long as you commit to giving it your all too!

Fantastic experience: I highly recommend anybody to sign up to TK fitness, especially if youre trying to tone up lose weight and get fit. If your feeling body conscious this the place to go. As all the members are totally lovely and really encourage & give you the Suport you need. I was made to feel very welcome. As I was a little worried going for the first time. Due to having a weakness in my lower back & the knees not the best. But Tom always found me something else I could do. Lost 7 kilos in 7 weeks, it’s now 4 months in and I totally love going. So massive thank you to Gen for telling me about T.K Fittness. And to all involved whom make this such an amazing and fun Fittness family. Claire Davis from Cambridge

Fantastic experience: I initially started the 8 week transformation program in July ( it was my birthday gift from my partner) and I wasn't sure if I will continue since I get bored so quickly but the variety of exercises suiting different abilities, made it possible for me to continue. Not in my entire life I would imagine that I would make the time and effort to go to the sessions continuously and enjoy it, this was the best decision I have made in my life. I was surprised from the results I have achieved and renewed my membership for further 6 months and will probably keep on renewing it. I am very happy and pleased I made it that far. Working with such a motivating team like: Tom, Mike and Beks are incredible and so motivating, the entire family is great. Thank you Tom for everything, for the support, checking and making sure everyone is going in the right direction within their fitness level. I just love the sessions

Fantastic experience: LOVE fitcamp, the people, the trainers, the personal touches and even the early morning starts. Thanks Tom and the whole family!

Fantastic experience: I cannot be more thankful that I found "TK Total Fitness". I would recommend Tom and his Team to anyone looking to improve their fitness as this team is highly motivating,funny,extremely reliable and punctual. Incredibly knowledgeable,focused on help everyone achive their goals,makes every session challenging and super fun. They have increased noticeably my ability/agility. Push myself harder throughout each session. Physically and mentally more confident and simply happy!

Fantastic experience: I love this Bootcamp and I am so lucky that a friend talk to me about it. I joined it in the summer and I am now feeling great having shed a lot of weight and feeling so much stronger. I look so much forward to improving my performance. This is going to be my New Year's resolution!! Thank you TK Total!!

Fantastic experience: Personal training for a bigger group. Focussed on results while having fun.

Fantastic experience: Amazing atmosphere and excellent motivation skills!

Fantastic experience: Never been one for fitness! But I love this class a stone down so far and determined to lose more! The fit camp “family” has meant more to me than the weight loss! Truly everyone wants everyone to succeed was welcomed and gave made some real friends in the short weeks I’ve been part of the gang! Such helpful coaches with alternatives to accommodate for injury! Got the bug and will be continuing with the family for years to come!

Fantastic experience: Cannot say enough good things about TK Fitness! Support is brilliant and TK fitness team are always available to give extra support and advice (meal plans, etc.). Very friendly and lovely people! It is not just a community working towards the same fitness goal for me, it is more like a family supporting, uplifting and building each others confidence in order to achieve your maximum potential. This group is not just about losing weight. It is also about living a healthy lifestyle, teaches you discipline, commitment and hardwork!

Fantastic experience: What a buzz!! Finally a class that I look forward to. Tom seems to be able to keep track of us all individually, and cares about our results. He adapts exercises to ensure you are pushing yourself even with a weakness/injury - the class is suitable for all ages and abilities. There are some super strong people, but also complete beginners. We all work together well. What a great bunch of people to work out with. I am stronger than ever, thanks Tom.

Fantastic experience: It might be early in the morning, it might be challenging but it’s worth the effort. I’ve lost weight, toned up and feel better physically and mentally.

Fantastic experience: Over 3 stone down so far, Tom never stops pushing and motivating you in a good way. I find it really useful that they hold you accountable to the goals you set at the start and your commitment to the program. Everyone at TK, coaches and fellow fit campers are so welcoming and helpful would definitely recommend.

Fantastic experience: TK and the fit camp fam are fabulous. Went there to lose baby weight (18 months post partum) because I’d got stuck.. within 6 weeks I was feeling amazing and looking like I used to. Now I’ve just got the bug so he’ll never get rid of me!

Fantastic experience: If you are looking for result, look no further. Tom and his team are brilliant. I have signed up 8 weeks initially, could not believe what I have achieved in first week, and continue to see good results week by week. I learned how to manage my food and shape my body very quickly by following Tom’s advice. In the last 10 years I have been doing all sorts of excercise and spending hours and hours in gym, running outdoor, doing long bike ride, but struggled to loss fat consistently. I’m now fitter, happier and healthier.

Fantastic experience: Wonderful team who go the extra mile to make sure you are supported and encouraged every step of the way. I had never done anything like it before and the coaching has been great. I have lots more energy now and the class is helping me build a sustainable healthy lifestyle. Thank you!

Fantastic experience: Been coming a long time now, never boring and always a challenge. Love the atmosphere and people. Fantastic trainers who are approachable and will help you when you need it.

Fantastic experience: Highly reccomend.feel fantasic after nearly 2 months.its been hard work sometimes.but really worth it.ive lost weight and feel amazing now Jasmine

Fantastic experience: Such an amazing, supportive group! I've always failed at diets and exercise because I've never been motivated. TK total has changed this and I will smash it!

Fantastic experience: Good fun - never thought I would say that about exercise, especially at 6.25am! (Other class times are available)

Fantastic experience: Really friendly and supportive atmosphere. The program is suitable for all abilities. Workouts are great and vary session to session so really keeps me motivated. The coaches are really encouraging, and push you further to achieve your goals.

Fantastic experience: Love being at fit camp. Tom throws out all excuses for not attending by making it fun, varied, texting, emailing motivational videos and his caring, loving, down to earth attitude. His energy and motivation makes u wanna try harder and his drive is inspiring. The group and his colleagues Calum and Mike are friendly and supportive with non judgemental attitude and helpful. You feel like u have walked into a family; Tom"s. As a teacher I love the way he teaches and expects everyone to do the best they can and encourages them to work harder. His range of grouping, varied activities means I don't get bored and I do want to attend every session. Love Tom may he be there for a long time to kick our butt to live longer AS ALWAYS.

Fantastic experience: Great coach with fantastic team I only joined 2 weeks ago I started already to see the difference Tom is always here to help and the team members are encouraging.

Fantastic experience: Aka Gail Tangye - Expert instruction has enabled me to lose weight/cms, feel energised and reach a fitness level I had not believed possible

Fantastic experience: Physically challenging but well-planned and carefully graded regular exercise. A well-run and friendly operation. Very effective when combined with dietary changes.

Fantastic experience: If you have been going to the GYM all your life , forget it about .This is something else , something incredible and you will love it and hate every minute of it :)) ️‍♀️‍♂️

Fantastic experience: This has to be one of the best investments I have made in my life for a better future.2 weeks in and I feel a lot stronger physically and generally happier.I am also starting to notice and feel little change in my weight.Slow and steady is the way to go if you want to maintain weight loss.Tom is genuinely one of the most nicest,caring and outgoing trainer I have come across.He wants you to succeed and helps and motivates you in any way possible.you just need to ask him or any of the trainers and I recommend tk total fitness cambridge to anyone who is looking to lose weight,tone up and generally maintain their health and fitness. Keep up the good work Tom and team.

Positive experience: An extremely supportive atmosphere to take the first steps into getting fit and healthy in a group setting. Lovely people, great trainers, and motivating work outs with results that keep you going even half a year later!

Fantastic experience: Enjoyable, Effective and result orientated...Tom, Callum and Matt are wonderful coaches, they motivate, encourage and push you further to explore and break your self limiting patterns...I have tried everything from gyms to personal training in the past and have had mixed responses...With Tom and his team, I actually look forward to getting up, turning up and enjoying every minute...Love the groups. God bless you guys!!