Information about RayChanPT

3 Woolwich Rd
SE10 0RA, London

Opening hours

  • sunday: 6h-23h
  • monday: 6h-23h
  • tuesday: 6h-23h
  • wednesday: 6h-23h
  • thursday: 6h-23h
  • friday: 6h-23h
  • saturday: 6h-23h
I help Chanpions be their most confident & healthy self. Providing them with knowledge, support and accountability, it's harder to fail than it is to succeed. Each Chanpion will have: A tailored nutrition plan A tailored training programme Daily habit tracking Weekly check-ins Access to an extensive education library Weekly empowerment calls Monthly 1 to 1 call to motivation and accountability. Bloodwork analysis to optimise your health from the inside out Your fitness & health journey does not need to be a lonely journey, the Chanpion community is there to provide you with support. No matter what struggles and challenges you are going through, We understand the challenges you are facing. We will tackle this as a team.

Services, Machines and Guided Classes

Fit
Training
Tea

RayChanPT: Opinions

5/5 (14 Opinions)
John La 3 years ago

Fantastic experience: Really great personal training sessions! Ray is very detailed and intentional with the exercises he introduces, it was nice to be physically pushed within my comfort zone. He also has great communication on scheduling and updating sessions! 10/10 would recommend :)

RayChanPT
RayChanPT

Hey John. Thank you for the review. All the best for your masters and see you in the future!!!!

D L 3 years ago

Fantastic experience: Ray is a great PT! Always listening and tailoring sessions depending on your needs

RayChanPT
RayChanPT

Thank you David. It’s been an absolute pleasure working with you. All the best in the future and know that I am always a message away if you need me

J L 4 years ago

Fantastic experience: Ray Chan is a fantastic personal trainer and I would recommend him to anyone. I came to him after the lockdown lifted as my fitness was at an all time low, and over the months he has helped me built it back up to before lockdown. Ray is very supportive and kind, but also willing to push you during a workout. As a beginner I felt reassured and confident in his sessions, and I am sure that more experienced people would also benefit from training with Ray.

RayChanPT
RayChanPT

Hi Jinyan, thank you for the review. I look forward to our next session. Keep up the good work +oil!!!

Peter Su 4 years ago

Fantastic experience: The thing about PT is that sometimes it can feel transactional but what I love about working with Ray is that he is the kind of guy that will go above and beyond for you and want to be your friend to support you even after you've completed your training together and that is priceless. Im not just paying for training , i am paying for eternal friednship. And thats priceless. Even though I get a sense he enjoys torturing his clients but i get it's his expression of love of wanting your to grow. And he gives you a strong sense of self belief knowing you can change. You can do it. Thank you

RayChanPT
RayChanPT

Thank you for the review Peter, I can't deny I do love our training/torturing sessions. All Jokes aside, you are doing amazingly. Keep up the great work :)

Tony Ho 4 years ago

Fantastic experience: Being trained by Ray is really an amazing journey. He not only designs training programme for me, but also ask for my feedback from time to time. Making sure I am ready to challenge myself to the next level. We started when I was not able to do a single pull up. Over the past one year, he has been helping me to do pull-ups and I am thankful for what we have achieved.

RayChanPT
RayChanPT

Hi Tony, thank you for the feedback. I am really glad you are enjoying the sessions and doing better and better at pull ups. Keep up the great work and we will reach new limits

hoang ngo 4 years ago

Fantastic experience: Professional and knowledgeable PT that I have worked with. Before training with Ray, I was 85kg. I managed myself to reduced to £70kg and Ray has helped me to push forwards to now £65kg with more muscle mass rate definition. My Body fat rate now is ideal at 13%. Cannot give enough complement to Ray, his help and training techniques in last 5 months has been so helpful

RayChanPT
RayChanPT

Thank you for the review Hoang. As always, we have a great time during sessions and get the results we want as the same time. It is a real pleasure working with you and look forward to pushing greater heights in the future

ana bretes 5 years ago

Fantastic experience: Ray is a very kind and considerate PT. He explains the whys to the exercises and postures and is great at keeping you motivated. He also gives advice on how to eat healthy and reach your goals quickly. Couldn't recommend him enough! 5*

Julie Ann Russell 5 years ago

Fantastic experience: Recently completed the two weeks challenge by Ray and at first I think it’s not enough time to see some changes...I was wrong! Maybe because the nutritional side of the challenge mostly changed me. I’m vegetarian and to not eat the usual healthy carbs (beans and pulses to name a few) meaning, I was hungry all the time. With motivation and encouragement of the community involved in this challenge, I successfully completed it and have lost unwanted belly fats! The exercise training was also great (you’ll sweat like a pig!). Ray keeps you motivated and a good communicator. I highly recommend his expertise!

Albert Abril 5 years ago

Fantastic experience: Ray is a great professional. He gets the balance right between motivating and supporting to achieve your goals. I've had excellent results and recommend him highly.

RayChanPT
RayChanPT

Thank you Albert for the great review. I truly appreciate your support .

Fai K inbunrod 6 years ago

Fantastic experience: Ray is an experienced and encouraging trainer who pushes you for results. He gave me a proper workout technique and always help to correct my form. The experience has been great from the beginning. Thank you for providing full support throughout each sessions. Highly recommend!

RayChanPT
RayChanPT

Thank you for the review Fai. It’s always a pleasure working with you. We have seen massive improvements in your core stability. The other goals will soon follow. Keep it up

Youngjin Ye 6 years ago

Fantastic experience: Ray is a considerable and sociable trainer who supports you in a way to be healthier without much pressure on yourself. You can literally acquire how to enjoy workouts. He tries to challenge me every session but also motivates to push myself can do.

RayChanPT
RayChanPT

Thank you for the review Youngjin. Each session I push you to the limit and not once have you given up. Keep up the good work. We are seeing lots of progress already.

Anant Sangar 6 years ago

Fantastic experience: Ray’s PT sessions are always very fun and very dynamic. Each of his session is tailored towards your needs and goals and he gets the best out of you. He’s genuinely invested in my progress and always makes sure that my goals are met.

RayChanPT
RayChanPT

Thank you for the review Anant. It’s fun for me to design your programs too and I am glad you are enjoying them.

a a 6 years ago

Fantastic experience: Great Guy - Great PT - Super Supportive - Always checking in to see how I am after a session a day or two later. He has a great private space available that allows you to be comfortable with what ever level you're at.

RayChanPT
RayChanPT

Thank you for the review Keith. I am glad you feel comfortable at the studio. As always, it’s a pleasure working with you too.

Ivlis 6 years ago

Fantastic experience: Couldn't have asked for a better trainer, Ray was informative and professional in every aspect of our trainings. He has supported me all the way, pushing and challenging me. I never thought I would enjoy training so much but thanks to Ray, I genuinely liked each session (despite that I'm a lazy ass :D).

RayChanPT
RayChanPT

Thank you for your review Kateryna. I am glad you are enjoying the sessions. Keep up the great work.

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RayChanPT appears in the following listings:

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