Maxwell Physio Rehab & Fitness

Fantastic experience: I have visited Paul twice now, once for hip pain and recently for knee pain. On both occasions Paul has talked me through everything and has provided me with detailed advice and exercise programmes. The treatment has made a huge difference from just one session - amazing. Paul is friendly and professional and I would highly recommend.

Fantastic experience: Saw Paul for a persistent (chronic) calf strain injury. One visit followed by a detailed rehab programme sorted it. Great service and very thorough. Would definitely recommend.

Fantastic experience: Absolutely amazing, with magical hands! My son had an injury for about four weeks, which I believed was nerve pain. My son had one session with Paul, and he was back to football in a matter of days. Very professional, with unbelievable experience and knowledge, and he also gave us videos of exercises to do at home—so clear and easy to understand. Couldn't recommend highly enough best in the business

Fantastic experience: He was able to diagnose an issue with my shoulder that I was having for a long time. Many hospital appointments and physios were endured, but this was the one to sort it. Professionalism pays off!

Fantastic experience: I visited Paul due to a painful elbow. I was extremely impressed by the precision with which he located the exact position on my elbow that was the source of the pain. After two 'shockwave' and massage treatments, plus exercises to do at home, the pain has significantly reduced. Highly recommended!

Fantastic experience: Paul was recommended to me through a mutual friend - to help with a sports injury I had picked up playing football. Upon arrival Paul made me feel at ease alongside his professional set up. My injury was not quite severe but there was potential for it to easily worsen. Throughout the session we made good progress and I left feeling confident that my injury would repair quickly and healthily after the work we had complete, and by continuing the daily exercises given. Paul is very experienced and knowledgable in his field - I would highly recommend to others!

Fantastic experience: Paul was recommended to me by a friend within the football community. Paul responded quickly and I arranged an appointment for my two daughters who were injured playing football. One had pulled their hamstring and the other had a tear in her upper quad. During the appointment he was quick to identify where and what the injuries are and knew how to treat them straight away. My girls are 11 & 14 years old. Paul has been extremely professional throughout their appointments and explaining things so they can understand as well as me. I came away feeling confident with Paul's advise and treatment for us to do at home. I would highly recommend Paul if your child/teenager has been injured. Thanks Paul!!

Fantastic experience: I went to see Paul a month ago with an Achilles injury meaning I couldn’t run and had pain walking. He gave me shock wave therapy and exercises to do on my own each day. A month later I was able to run 30 miles pain free.

Fantastic experience: Visited Paul this week, being frustrated with a sprained ankle injury, that after 11 weeks, was still inhibiting my day to day activity and stopping me playing golf. An hour with Paul really helped. His thorough assessment of the injury, the information he provided, along with a set of exercises to continue at home, has already made a marked difference, after just 2 days. With Paul’s abundant experience, knowledge and passion to deliver his services, I wouldn’t hesitate to recommend Maxwell Physio.

Fantastic experience: Came to Paul regarding a reoccurring hip injury that put me out of football for 5 months. He analysed each detail carefully, in order to reassure me that there was no massive concerns and that it would take a good few physio sessions to recover. Like he said… in a matter of weeks, I am fully recovered and ready to play football again. Definitely recommend him as a physio, he is patient and knows his stuff! Thank you Paul

Fantastic experience: Recently took my son to see Paul, regarding a persistent injury. Very thorough examination indeed, quick to rule out any major concerns, and diagnose, plus the treatment/rehab exercises provided were excellent. First class service and I'd highly recommend!

Fantastic experience: Paul is the best physiotherapist I have seen. He is easily the best value for money out there and would 100% recommend him to anyone out there suffering from any physical problems. After months of back pain and hip problems, Paul managed to drastically reduce my discomfort in within weeks. Paul demonstrated various strengthening and stretching exercises, both which have helped me hugely in my road to recovery. I cannot thank Paul enough for everything he has done.

Fantastic experience: Paul has the magic touch, he took the time to understand my discomfort and treated me with such patience and care . His knowledge and approach was amazing. I will definitely be referring my own clients, friends and family! Equally I will not hesitate to revisit when needed. Highly recommend 5 ⭐️

Fantastic experience: Absolutely top class, professional treatment from Paul. There is no doubt that he is the best around

Fantastic experience: Paul is by far and away the best physio I have ever seen. With a history of ankle problems, I have seen many physios and chiros, in a few different countries. Some have been loaded with qualifications, many have read all the latest papers and most have given me extensive training programmes to follow closely at home. Paul, however, is different. No doubt due to his remarkable experience in top-level professional sport, he takes an "I'll sort it out" approach instead. (Probably because, in his previous jobs, he was responsible for getting players fit for the following Saturday) He really has changed my life - a year ago, following surgery on my foot and years of pain, I was struggling to walk and things we only getting worse. After a few sessions with Paul and his incredibly precise observations, thoughtful diagnosis and treatment, I was on the mend and now I am able to run pretty much pain free. Paul is well qualified, without doubt knows his stuff, yet he will treat you extensively and then even give you simple, short video clips he's made himself, if you want to continue the rehab at home. There cannot be ANYONE with the experience he has. Quite literally, he must have treated thousands of ankles, knees, hips, backs etc. He's seen it all, over and over again. Trust me - give him a chance, and he'll make you better.

Fantastic experience: I was recommended to Maxwell Physio for a persistent hip problem that no other health professional could neither explain nor fix. After 3 sessions of shockwave therapy and a series of excercises I am very pleased to say that the pain has subsided and I'm fixed! I want to say thank you for your patience and perseverance when I was ready to accept that I'd just have to put up with it. Paul's knowledge and skill is second to none and I would not hesitate to recommend Maxwell Physio to anyone. Don't just put up with the pain like I nearly did. Thank you

Fantastic experience: I’ve never left a google recommendation before, but felt compelled to do so on this Occasion, I turned up to paul really gutted about a knee injury that was getting me down, He went through a series of examination, all of which made sense to me considering my injury, I came away feeling so positive and really impressed with his knowledge and professionalism. 100% recommended.

Fantastic experience: By far the best physio I've seen. professional, friendly and brilliant at his job. Due to run an ultra marathon in the coming weeks which I didn't think would be possible due to injuries. Within a few weeks, I was back up and running. The advice and treatment I received was brilliant. Dont look no further than paul

Fantastic experience: So the story begins: I am a 53 year old Ex Paratrooper, who served 24 years in her Majesty’s Armed Forces, with various injuries strains and pains gained while in service. Back in March 2020, during the first lockdown, I went for a short road run with my 24 year old son. Afterwards I felt ok, just a little sore. As the days went on I found it hard to put weight on my foot and struggled to walk at all without excrutating pain in the arch of my left foot. (Never suffered with my feet like this before). Due to the lock down it was impossible to get a doctor’s appointment, so I self-diagnosed. I finally discovered I was suffering with Planter Fasciitis. I self-medicated with Ibruprophen, rest, ice, compression, and elevation (RICE), but things didn’t get any better. This went on for a few months, and the pain was relentless especially after a day in boots at work. Eventually I realised that no matter what I did I would not be able to self-treat this. It was becoming very frustrating as I had been fairly fit and a regular gym goer beforehand. Paul Maxwell was recommended to me by a friend, so I decided to give it go! After only three, once a week sessions of Shockwave therapy, Ultra sound, Massage, and stretching exercises, the pain from the Planter Fasciitis had almost gone, however I was left with a bruised heel pad/spur. I continued with Paul, who adjusted the treatment to suit, and after a further three more once weekly sessions, I left with more stretching, and rehab runs. A few months down the road and a lot of steady runs, mainly using the Couch to 5k app on my phone to slow me down! I am now back to regular training, smashing 5km every other day, and the injury is now well behind me. I can’t recommend Paul Maxwell enough; he’s a cracking down to earth bloke with a vast amount of knowledge, and enthusiasm, explains everything in great detail, and once his treatment was complete, he did not extend any unnecessary treatment for the sake of it! I would definitely go back to him if I have any more issues. Thanks Paul! Amazing!

Fantastic experience: I'd first heard of Paul Maxwell from a renowned Plymouth runner called Frank Elford. "If you ever have an injury" he said "go to the Paul Maxwell, physio, rehab and fitness studio, he's the best" Last year I began to have problems with my achilles and, after trying all the home remedies I knew, I remembered Frank's advice, I checked out Paul's website. By this time the injury had got so bad that I couldn't run at all, so I contacted Paul to see if he could help. From my first session with Paul, I felt confident that he would be able to help - he uses shock wave therapy on injuries like mine and though he understood my wish to get back to running asap, he explained that it would take a while. I had about 9 or 10 sessions with Paul and in that time he'd already got me back to running, building up slowly but at least I'd started running again. My achilles is fine now and I'm gradually increasing the distance I can run. Maybe I should mention that I'm 72 years young - and whilst I'm by no means a fast or long distance runner, getting out there and running is a big part of my life. I can't thank Paul enough, his credentials are second to none (check his website and see for yourself) and he really cares about helping his clients to stay fit.

Fantastic experience: Been to a couple physios but can honestly say that Paul Maxwell is the best I've ever had!

Fantastic experience: Paul Maxwell is the best Physio I’ve ever come across and with excellent results from his vast Knowledge and treatments . I’ve ended up on his treatment table on many Occasions from various Injuries and he has got me back to fitness every time look no further as he goes above and beyond to sort you out Paul Maxwell you’re a Magician. Many thanks Anthony Buck

Fantastic experience: The best physio I've ever seen. I went to see Paul as I was still getting pain in my ankle a year after ligament reconstruction surgery. He hasnt left a stone unturned. My ankle is feeling 10 times better than it ever has. I chose Paul not only because I knew of him from his Argyle days but also because he has also worked at other top clubs. I just wish I knew he was down here again when I first injured my ankle. Absolute gentleman and 110% knows his stuff. I would recommend him to anyone