kernow strength & conditioning
Information about kernow strength & conditioning
Opening hours
- sunday: (closed)
- monday: 6h-9:30, 16h-20h
- tuesday: 6h-9:30, 16h-20h
- wednesday: 6h-9:30, 16h-20h
- thursday: 6h-9:30, 16h-20h
- friday: 6h-9:30, 16h-20h
- saturday: (closed)
Cornwall's Kernow Strength & Conditioning provides personal training, specialist classes and a unique gym where training and results come first.
If you want to get fitter, faster and stronger, it might not happen in a commercial gym as it is harder to contribute the level of effort needed to achieve greatness when 30 people behind you are riding exercise bikes and watching TV. The only way to reach your potential is to be in an environment like Kernow Strength & Conditioning where everyone has the same goal: to get better. Training and results come first, everything else is secondary.
"Went for the first time tonight! Cannot fault the faculties or the PTs, pushed me to the limit and it’s only my first session back! Truely a fantastic gym..."
kernow strength & conditioning: Opinions
Fantastic experience: The best gym - well equipped, very nice atmosphere. Love training here highly recommended
Fantastic experience: Brilliant s&c gym with loads of equipment and a brilliant coach/owner. Well worth membership prices
Fantastic experience: Great space for strength training. Multiple racks, a good range of equipment and enough space to train safely. Super atmosphere.
Fantastic experience: Fantastic little gym with fantastic staff. Joind for 2 weeks while on holiday to keep up with my programme. Made to feel uber welcome. Attending bst classes and training myself and wife on other days. A real find and can not recomend enough. If your in the area on holiday or live here and are looking for somewhere to train this is your place
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