Coaching Shore

Fantastic experience: Excellent one to one training. My fitness and strength have reached levels, which were way and beyond my expectations.

Fantastic experience: Had the best time learning the basics of the mace bell with Matt. Excellent, clear and concise instruction that compliments his online course perfectly! Matt really knows his stuff, I felt like I was in good hands and came away with confidence and lots of knowledge - and it was fun!!

Fantastic experience: Matt has an ability to take you to your goals and way beyond. Since I've been training with him (2019), I've achieved things I didn't think I capable of in running, in gymnastics and in weights. He's a brilliant and empathetic coach, has an unerring instinct for knowing what I need in every session and and is enormous fun!

Fantastic experience: Matt has changed my life! My previous life saw good cardio fitness, no strength with relentless niggles and injuries. I've worked with Matt for over 2 years during which time my cardio fitness has improved, I have gained real strength and broken my injury cycle. He's also become a good friend. Give him a call!

Fantastic experience: I would highly recommend working with Matt. The experience has far exceeded my expectations. Prior to working with Matt I had little/ no structure in the my training, was consistently picking up injuries and was unsure on how to proceed with my training to get the most out of it in terms of progress & enjoyment. Matt has addressed all of these points through helping create structure in my training that is well aligned to my goals, aiding me in overcoming my injuries and putting together a programme that means I now see more progress and get more enjoyment from my training than ever before. If you are looking to take your training to the next level and have fun in the process then I would suggest reaching out to Matt!

Fantastic experience: I came to Matt with a very specific training need (get more flexible and lose weight) in order to improve my cycling. We accomplished that goal pretty early in our time working together, but the experience was so enjoyable we just keep setting, and then achieving, more and more ambitious goals. Matt was superb at rolling with the punches that life throws at you (COVID, so no more training in person - no problem, we go remote and switch to kettlebells given they were available and easy to store at home). I also suffered an injury to shoulder that at one point wiped out my strength gains from the previous year of working with Matt. I could not lift a 6KG kettlebell overhead, and the doctor recommended surgery. Instead I worked with Matt for 8 months to rebuild strength, and am now able to lift 36KG overhead, and to perform 48KB Turkish Get Ups. Could not recommend more highly, regardless of your fitness goals.

Fantastic experience: I’ve been a client of Matt’s for about 10 years through a combination of Face to Face sessions and as an online client. Over that time I’ve had many varying goals and Matt has created structured plans that have always led me to achieving them. He is incredibly knowledgeable and professional and I’ve no intention of stopping training with him anytime soon!

Fantastic experience: Good

Fantastic experience: I have been to Matt's classes and had personal training sessions with him and I would recommend both to anyone looking to improve their physical and emotional well-being. If you commit to training with Matt you will almost certainly get fitter, healthier and feel better about yourself. Matt really knows his stuff in relation to training and physiology, no two sessions are ever the same, he has so many ideas to ensure that the training suits the current fitness level and goals of his client and, best of all, is fun. If you are thinking of trying Train Strong, I'd say give it a go, you won't regret it.

Fantastic experience: I first started training with Matt at Trainstrong in February 2015 and within 4 months I had lost around 10kg and was in the best shape of my life through a combination of PT and classes. So much more effective than a gym and a great sense of community too.

Fantastic experience: I have had fantastic training and support from Matt over the last 5 years. The classes are varied, fun and have shown me that I am able to achieve a lot more than I thought I could. Matt is always encouraging and is able to give lots of advice on healthy eating and ways to get fitter and stronger. He has helped me to train for the London Marathon which is something I would never have considered before I joined Train Strong, I highly recommend Train Strong and in particular the Relentless classes.

Fantastic experience: Amazing! So much fun!!

Fantastic experience: I joined Matt's bootcamp back in December 2013, being just over 19st I was in real need to gain back my fitness, to loose a considerable amount of fat and overhaul my life generally. I had tried many times to go it alone and shift the weight and to get fitter. I was looking for something very different and Matt's session's certainly delivered. I've now been attending the Train Strong outdoor sessions for two and half years, and in that time I have lost weight, gotten fitter, and become strong. I found the Train Strong community welcoming and found like minded positive individuals who have been supportive and fun to workout with. It has continued to be an amazing environment for me to be apart of and to train in. The sessions that Matt delivers are fun, varied, original, and informative, you hardly know where the hour goes, but can guarantee you will walk away feeling good about yourself and smiling! I hadn't realised how much Matt's approach to fitness and health had changed me as a person until I had an unfortunate accident back in 2015 were I tore my calf muscle severely, putting me out of action. In the past this would have been enough to deter me from carrying on with any form of exercise. However, the time I had been with Matt I learnt how determined I had become, how much I loved to train and how capable I was. So equipped with these new tools and mindset and with a long road of recovery ahead of me. Matt and I set about to shake things up. Through Matt's help, encouragement, extensive knowledge and expertise I realised my training didn't have to stop. Matt continued to support my progress during this time, through using online training and later on Personal Training sessions when my calf was strong enough to take training to the next level. Matt's vast wealth of skills and professionalism has seen my training change so much in one year, from modifying my training to accommodate my injury to concentrate on mobility, technique to support continued movement. I now move and hold myself better and I'm actively performing movements better than I was before the injury. I've now moved to personal one-to-one training session's with Matt, where I've continue to develop personally and get amazing results, a few PB's and a new goal to aim for later this year. I look forward to everyone of my PT sessions as each have been challenging. Demanding a lot of my mindset as much as it does of my body. However, after each session I feel incredibly satisfied with the direction me and my training are heading in. No matter how you choose to train with Matt, you will experience a trainer who will take the time to get to know you, understand how you tick and use this to continually provide creative fun sessions which will continue to challenge you and progressively get you closer to your goals whether they are fitness, endurance, weight or strength based targets. Matt will be a formidable alliance in tackling these and getting you towards the results you desire. I can highly recommend Matt and the Train Strong outdoor classes.

Fantastic experience: Train Strong - personalised services - great results,

Fantastic experience: It seems to us at The Commando Temple that every man and his dog wants to be a personal trainer or coach these days...It can be hard locating the right people to trust your time, effort and coin. We have no reservations in strongly endorsing Matt as a first class trainer, guide and mentor! Thank you Matt for putting our faith back into results focused training systems. To a great, healthy, happy future. Rob and The Commando Temple team

Fantastic experience: Matt Shore's bootcamps are the original and best bootcamps in Eastbourne. If you want a trainer who walks the talk, invests in top quality health, nutrition and fitness education and will help get you the results that you want, then Train Strong is for you!

Fantastic experience: One of the most professional PT's in the business. Matt's attention to detail, client care and attention to detail are second to none. Always willing to share ideas and impart his knowledge with others is highly commendable. Can't rate him highly enough and if you want long, life changing results ensure you train with Matt. 5 Stars all the way!

Fantastic experience: I joined matt about 12 months ago - he really goes out of his way to make every session enjoyable and varied. The sessions are full on - but the time races by and before you know it the hour is up is you have pushed yourself beyond where you thought possible. On top of that he has really friendly groups so there is a nice social side to the sessions as well. Highly recommended esp. for those who find the Gym too dull!

Fantastic experience: I've been training in Matt's boot camp for nearly 3 years. The sessions allow very much for individual improvement. We work hard but there's lots of fun too and with Matt's vast expertise you know you're in safe hands . The whole body gets worked through a great variety of exercises. I've definitely improved in strength, body shape and gained confidence to push that bit harder.