Information about Engine Room

The Engine Room, St Bedes Hall (Church, Albany St
NW1 4EE, London
+442037457884

Opening hours

  • sunday: (closed)
  • monday: 6h-20:30
  • tuesday: 6h-20:30
  • wednesday: 6h-20:30
  • thursday: 6h-20:30
  • friday: 6h-19:30
  • saturday: 8h-16h
At Engine Room, fitness is our thing. We specialise in small group training and classes, as well as individual personal training. As a family-run business, we take pride in seeing our members get real results, and this is exactly what our experts are here to do. With varying membership options, you can decide how hard you want to push yourself and your fitness journey, and we'll be here every step of the way! We offer a trial membership for only £149 which gives you a chance to try out our gym in Regents Park and all we offer at a very low price, whilst falling in love with the Engine Room family! Head over to our website to see more of what we offer and get your trial started!

Our comment from FitFit UK about Engine Room:

Welcome to Engine Room, a premier gym located in London, United Kingdom, dedicated to providing a personalized and supportive training experience for individuals of all fitness levels. Our state-of-the-art facilities and professional coaching staff create an inviting atmosphere that encourages members to achieve their fitness goals.

Key Features:

  • Exceptional facilities and equipment, ensuring a clean and well-maintained environment.
  • Professional and friendly trainers who prioritize personalized guidance and support.
  • Small group training sessions that offer an intimate atmosphere, allowing for tailored workouts and better attention to individual needs.
  • A strong sense of community among members, fostering motivation and camaraderie.
  • Comprehensive programs, including strength training, cardio conditioning, and injury prevention.
  • Convenient location with flexible scheduling to accommodate busy lifestyles.

Many of our members rave about the welcoming environment, the dedicated trainers, and the visible results they achieve through consistent training. From newcomers to experienced gym-goers, Engine Room ensures everyone feels at home.

While feedback is overwhelmingly positive, some users have expressed a desire for more class frequency and variety in specific training areas. However, the majority appreciate the intimate class sizes which allow for effective training.

Join us at Engine Room and experience the difference of a truly supportive fitness community!

Services, Machines and Guided Classes

Fit
Step
Training
Personal Training

Engine Room: Opinions

5/5 (148 Opinions)
Kat 1 month ago

Fantastic experience: great facilities- very professional team and a very personalized approach to training!

Engine Room
Engine Room

Thanks Kat!! Really appreciated

Harvey Ward 1 month ago

Fantastic experience: A beautiful hall near my house!

Kristin Blanchfield 1 month ago

Fantastic experience: The Engine Room is a terrific gym with a dedicated team. Ethan was my coach and he was thoughtful, knowledgeable and worked in partnership with my PT to design a program that worked for me.

Engine Room
Engine Room

Thank you kindly Kristen, it’s been so great helping you!

Ian Hogg 2 months ago

Fantastic experience: If you are looking for small class weight training experience with the best quality coaches thats as good as 1-2-1 personal training then this place is for you.

Engine Room
Engine Room

Thank you very much Ian.

Priyanshu Gautam 2 months ago

Fantastic experience: I have been training with engine room for 2 years now and I love the whole idea and process and it gets you great results I started as a total gym noob and trainers helped me get the right form and guided me in process helping me increase strength with training and at times diet changes Highly recommend

Engine Room
Engine Room

Thanks Pri, you’ve made such good progress.

Charlotte W 5 months ago

Fantastic experience: Amazing gym great coaches !!! Alex the new coach soo motivating and has encouraged me to push myself soooo much !!! Nics amazing Chris is amazing !!! Griffs great too!!

Engine Room
Engine Room

Yes Charlotte!

AENKF 7 months ago

Fantastic experience: Great gym / amazing guys And especially great regime here the 6 week programme is unreal the change I feel and see is different .

Engine Room
Engine Room

Brilliant

Ghada Sousou 7 months ago

Fantastic experience: I trained with Chris I’ve the last year and it was a 10 out of 10 all round. I have had several private trainers over the years including large established private gyms focussing on 12 week transformation programmes. Training with Chris was in every respective a step above. I learned a great deal of technique , he helped me establish and track a holistic program and best of all enjoyed every session !!

Engine Room
Engine Room

Thank you for your wonderful review, Ghada! We're thrilled to hear that your training experience with Chris exceeded your expectations. It's great to know that you enjoyed the sessions and found value in the holistic program. Your success is our priority!

Alex Canthal 10 months ago

Fantastic experience: Absolute fan of The Engine Room. I signed up for the SGPT classes 2 years ago and it’s the best thing I’ve done for my fitness. The place is super friendly, unpretentious and easy going. The coaches know their stuff and there’s a great little community of members. I’ve never been as motivated and consistent with my workouts. And I’m in better shape than I’ve ever been. Big thanks to the Engine Room Team!

Engine Room
Engine Room

Thank you so much for your fantastic review, Alex! We're thrilled to hear that our SGPT classes have made a positive impact on your fitness journey. It’s wonderful to know that you feel motivated and enjoy the community atmosphere here. We appreciate your support and look forward to continuing to help you achieve your fitness goals! You are an absolute superstar in sessions and a great example to the community of how consistent hard work pays off! Have a fantastic Christmas and New Year!

Thomas Jamson 11 months ago

Fantastic experience: A great place. Warm and welcoming to those of us with very little experience in the gym, the highly skilled trainers are patient and approachable, taking time to explain every movement in detail. The small group PT format works really well they have created a real community.

Engine Room
Engine Room

Thank you for your wonderful review, Thomas! We're thrilled to hear that you felt welcomed and supported by our trainers. It's great to know that our small group format has helped foster a strong community. We look forward to seeing you again soon!

Erin Roth 1 year ago

Fantastic experience: Great people and great sessions keep me coming back!

Engine Room
Engine Room

Thank you for your kind words, Erin! We're thrilled to know you enjoy our sessions and appreciate the team. We look forward to seeing you again soon!

Andra Popa 1 year ago

Fantastic experience: Great place to build muscle without spending a fortune on personal training

Engine Room
Engine Room

Thank you for your wonderful review, Andra! We're delighted to hear that you find our place great for building muscle while keeping costs down. Your support means a lot to us!

Ioannis Ntarlantanis 1 year ago

Fantastic experience: Highly recommended! Friendly atmosphere and personalised guidance from experienced coaches! I started the SGPT program around a year ago after c. seven years of not working out. The coaches and schedule helped me to gradually go from being fully untrained to being the fittest I have been in a very long time.

Engine Room
Engine Room

Thanks Ioannis! We love coaching you and we know you always bring such a good energy to the 6am early sessions! Really looking forward to seeing what you can build that bench and squat up to!

Ashik K 1 year ago

Fantastic experience: I’m partway through the 21 day trial and I have to say that Engine Room has met all my expectations. The shared personal coaching sessions is the perfect format for me as someone who’s not been to a gym and typically find it overwhelming. I’ve mostly trained with Bailey and he is excellent! Definitely worth a go if you are someone like me!

Engine Room
Engine Room

Thank you so much for your kind words and for sharing your experience with our 21-day trial! We’re thrilled to hear that Engine Room has met your expectations and that our small group personal training format is a great fit for you.

Bailey will be so pleased to know he’s made a positive impact on your journey. Our team is dedicated to creating an inclusive and supportive environment, especially for those who may find traditional gyms overwhelming. It’s fantastic to hear that you’ve found value in our approach.

We’re excited to continue supporting you on your fitness journey and helping you achieve your goals. If there’s anything you need along the way, don’t hesitate to let us know. Keep up the great work—you’re doing amazing!

Thanks again for recommending us to others—it means the world!

Martin J 1 year ago

Fantastic experience: Great place; everybody is so helpful and patient. Harry put me at ease straight away. Felt very much at home in a very short time. Would highly recommend the Engine Room for beginners or the more experienced.

Engine Room
Engine Room

Thank you so much for your wonderful review! We’re delighted to hear that you felt at ease so quickly and that Harry and the rest of the team made you feel at home.

At Engine Room, we pride ourselves on creating a welcoming and supportive environment for everyone, whether you’re just starting out or have more experience. It’s fantastic to know you’ve had such a positive experience with us.

We truly appreciate your recommendation and look forward to continuing to support you on your fitness journey. If there’s ever anything we can do to make your experience even better, just let us know. Thanks again for being a part of the Engine Room community!

Molly Pannell 1 year ago

Fantastic experience: This was my first stop (literally) from the airport when I moved to London in August 2022. I discovered them on Instagram, joined immediately after my trial period and have loved every minute! I've seen a massive improvement in my strength. I've also picked up running again and training at the Engine Room has done SO much for my post-run recovery. It's unbelievable. Plus, I've made lifelong friends through their small group training sessions (shoutout to my 7AM'ers). They're the best in town - thanks, Engine Room!

Engine Room
Engine Room

Hey Molly, I still remember the day you joined us! It's been a real pleasure helping you and seeing how you have made so many friends here! You 7AM'ers are always killing our workouts! Looking forwards to seeing you team up at a Hyrox event soon!

Charlie Weston 1 year ago

Fantastic experience: Harry was a great support with my workout, taking the time to break down my training plan and putting in some crucial foundations to further my performance - 100% recommended

Engine Room
Engine Room

Hi Charlie, thanks for your feedback! Always appreciated!

Guillermo M 1 year ago

Fantastic experience: If you are tired of having to wait for a machine in the gym, or not having any guidance this is your place to train. The facilities are great, new equipment and very friendly atmosphere. The coaches know what they are doing and make sure that you are pushing your limits and doing the movements right. Huge thanks to Tash and Bailey for their great energy and patience :)

Engine Room
Engine Room

Thank you Guilermo. The Team love helping you! You have become a fantastic member and always put in such hard work to the sessions!

Dominique Schepers 1 year ago

Fantastic experience: Gold star for this place. Absolutely love working out here. Makes exercise fun but also challenging. Never thought i would see my triceps so full again!

Engine Room
Engine Room

Thanks Dominique, love this for you! Gun Show!

J A 1 year ago

Fantastic experience: Chris and his team offer the most comprehensive training experience anyone could want. We were looking for a combination of strength and cardio conditioning and The Engine Room knows how to deliver both with great experience and expertise! This has worked for us as a family- with great family sessions and individual where we have worked towards different goals at different levels of intensity. We could not be happier with the friendly and professional Engine Room approach to training!

Engine Room
Engine Room

Thank you for your kind words Jerry! We've certainly seen you put in some huge sessions and having competed at the highest level in Master's athletes international rowing events and now Hyrox, can't wait to see what the future holds!

Duncan Blair 1 year ago

Fantastic experience: Great little gym. Very friendly, laid back and supportive— everyone knows your name. The small group class format is effective and I like all the coaches.

Engine Room
Engine Room

Thank you so much for your kind words! We’re thrilled to hear that you’re enjoying your time at Engine Room and that our friendly, supportive atmosphere resonates with you.

Our small group personal training format is designed to ensure everyone feels seen and supported, so it’s fantastic to know it’s working well for you. We’re also so glad to hear you’re enjoying working with all our coaches—they’ll be delighted to hear your feedback!

We’re grateful to have you as part of our community and look forward to continuing to support you on your fitness journey. If there’s anything else we can do to make your experience even better, just let us know. Thanks again for the lovely review!

Julie Taylor 1 year ago

Fantastic experience: Fab workout, staff so helpful and approachable.

Engine Room
Engine Room


Thank you for your lovely review! We’re so glad you enjoyed your workout and found our team helpful and approachable. Creating a positive and supportive environment is what we’re all about, and it’s great to know it’s making a difference for you.

We’re excited to keep helping you smash your fitness goals. Thanks for being part of the Engine Room community!

Laura Ashworth 1 year ago

Fantastic experience: Fantastic gym! Love the style of training as it keeps me accountable. Made so much progress already. Big shout out to coach Tash - her energy is infectious!

Engine Room
Engine Room


Thank you so much for your amazing review! We’re thrilled to hear how much you’re enjoying the training style and that it’s helping you stay accountable—progress like yours is what it’s all about!

A big shout-out to Coach Tash as well—she’ll be over the moon to hear how much her energy has inspired you.

Keep up the fantastic work; we’re so excited to see where your fitness journey takes you next. Thanks for being such an awesome part of the Engine Room community!

Alisdair Hogarth 1 year ago

Fantastic experience: The Engine Room is a gem in London’s training scene. The facilities are immaculate, and all the coaches are super-friendly, making everyone feel welcome and at home whatever their level. The team and gym is expertly headed up by its founder Chris Heron, with whom I have personal training. His ability to keep you motivated is second to none, and his knowledge is extensive, not to mention his significant achievements in competitive events ranging from rowing to Hyrox. Chris’s expertise means that your programmes are created not only to suit your goals but also adapted to the kind of training that you prefer, whether that be weights, calisthenics etc. Highly recommended in every way. You’ll love it!

Engine Room
Engine Room


Wow, thank you so much for such an incredible review! We’re absolutely delighted to hear how much you’re enjoying your experience at Engine Room.

It’s fantastic to know that our friendly atmosphere and immaculate facilities have made you feel welcome and at home. Chris and the entire team are passionate about delivering personalized, motivating, and effective training experiences, so it’s wonderful to see that reflected in your feedback.

Chris will be especially touched by your kind words about his coaching and expertise. His dedication to helping each client achieve their goals, paired with his impressive competitive achievements, truly sets Engine Room apart.

Thank you for the glowing recommendation—it means the world to us. We’re so proud to have you as part of our community and can’t wait to see all that you’ll accomplish!

Sean Maloney 1 year ago

Fantastic experience: Gym was very good, Harry was very helpful

Engine Room
Engine Room

Thank you for your review! We’re so glad you had a great experience at Engine Room and that Harry was able to help make your visit even better.

Our team is always here to support you, and it’s fantastic to know you found the gym to your liking. We look forward to seeing you again soon—keep up the great work!

Simone Blasi 1 year ago

Fantastic experience: Love training here, this place it great, Bailey is amazing. Always there to support you and help you with his smile in his face. Best PT in town.

Engine Room
Engine Room


Thank you so much for your wonderful review! We’re thrilled to hear how much you love training at Engine Room and that Bailey has made such a positive impact on your experience.

His dedication and supportive attitude (not to mention that smile!) truly make him a standout coach, and we’re so lucky to have him on the team.

We’re excited to keep supporting you on your fitness journey. Thanks for being such an amazing part of our community!

Huw Dedman 1 year ago

Fantastic experience: Loved the training! Bailey did such a great job will be returning!

Engine Room
Engine Room

Thank you for your fantastic review! We’re so glad you loved the training and that Bailey made such a great impression.

It’s always exciting to hear when someone enjoys their experience and plans to return—we can’t wait to welcome you back! Keep up the great work, and we’ll see you soon.

Christian Gilbert 1 year ago

Fantastic experience: Absolutely mint place, Harry is a top bloke and really helped me out. Will be back

Engine Room
Engine Room

Thank you for your awesome review! We’re so glad you had a great experience at Engine Room and that Harry was able to help you out.

We can’t wait to have you back! Keep up the great work, and we’ll see you soon.

Isabelle Storer 1 year ago

Fantastic experience: Really nice gym experience. Asked the manager Harry for some assistance. He reassured me, showed me the ropes and made me feel at ease instantly. Couldn’t ask for more and highly recommend! Thanks Harry!

Engine Room
Engine Room

Thank you so much for your kind review! We’re thrilled to hear that you had a great experience at Engine Room and that Harry was able to make you feel at ease right from the start.

Harry’s dedication to helping everyone feel comfortable and supported really makes a difference, and we’re so happy to hear it made your visit even better. Thanks for recommending us, and we can’t wait to see you again soon!

J AB 1 year ago

Fantastic experience: By far the gym that leads to the best results. Chris and his team are true professionals and know how to get results. The gym is in the perfect location, has great balance of strength and cardio equipment and convenient changing rooms. The clients are loyal and the atmosphere couldn’t be more fun.

Engine Room
Engine Room

Thank you Jerry! You've absolutley smashed things this year with some fantastic results both in terms of fat loss and rowing performance, really exciting to see the next level! Bring on the British Indoor Championships!

Beth T 1 year ago

Fantastic experience: Harry was really helpful, we did a tour of the gym and he was very informative. Thank you Harry!

Engine Room
Engine Room

Thank you for your great review! We’re so glad you had a positive experience with Harry during your gym tour.

Harry always strives to make sure everyone feels informed and comfortable, and we’re happy to hear he made a great impression. Thanks for sharing your feedback, and we look forward to seeing you at Engine Room soon!

Yasmine Chinwala 1 year ago

Fantastic experience: I really enjoy training at Engine Room, it is a well structured programme that pushes you but minimes injury risk, the coaches are great, and it has a friendly and supportive atmosphere.

Engine Room
Engine Room


Thank you for your wonderful review! We’re so glad to hear you’re enjoying your training at Engine Room. It’s fantastic to know that our structured programs are helping you push your limits while minimizing injury risk.

Our coaches work hard to create a friendly and supportive atmosphere, and we’re thrilled that it’s making a difference for you. Keep up the great work, and we look forward to continuing to support you on your fitness journey!

Catherine Greco 1 year ago

Fantastic experience: I've been training with Chris for over 10 years now. I have issues with my back and shoulder and Christ is always able to adjust the workouts according to how I feel on the day. He is incredibly knowledgeable of all forms of exercise, nutrition and overall fitness. The Engine Room has a great friendly environment. There's a lot of joking and camaraderie among the trainers and clients. There are also challenging and fun group classes. Chris has also been training my husband for several years as well and now he is competing in Hyrox competitions. I highly recommend Chris and the Engine Room if you want to get fit and healthy.

Engine Room
Engine Room

Thank you so much for your incredible review! We’re so honored to have been part of your fitness journey for over 10 years, and it’s fantastic to hear that Chris has been able to adjust your workouts to suit your needs while supporting your overall health.

Chris’s knowledge and dedication to personalized training are a huge asset, and we’re so glad that you and your husband have both experienced the benefits of his expertise. It’s also wonderful to hear that you enjoy the friendly and fun atmosphere at Engine Room—camaraderie and support are at the heart of everything we do!

We truly appreciate your high recommendation and look forward to continuing to help you and your husband achieve your fitness goals. Thanks again for being such an amazing part of our community!

Jenny Ward 1 year ago

Fantastic experience: Loved it - great guy and learnt a lot.

Engine Room
Engine Room

Thank you for your great review! We’re so glad you enjoyed your experience at Engine Room and that you learned a lot during your time with us.

It’s always fantastic to hear when people gain valuable insights from their training. We look forward to continuing to support your fitness journey—thanks again for your feedback!

Sam Plater 1 year ago

Fantastic experience: Harry was superb and very thorough in his approach towards me. I am very grateful

Engine Room
Engine Room

Thank you for your kind review! We’re so glad to hear that Harry was able to provide such a thorough and supportive approach.

His dedication to helping each individual is truly appreciated, and we’re thrilled you had such a positive experience. Thanks again for sharing your feedback, and we look forward to seeing you again soon!

Carlos Miñones 1 year ago

Fantastic experience: Really nice venue and trainers. I really enjoyed training with Chris and his team.

Engine Room
Engine Room

Thank you for your wonderful review! We’re so glad you enjoyed your training experience with Chris and the team.

Our trainers work hard to create a positive and welcoming atmosphere, and it’s great to hear that it made a difference for you. We look forward to seeing you again soon and continuing to support you on your fitness journey!

ARCHANA taraporevala 1 year ago

Fantastic experience: We love this gym. The private training is amazing. Trainers tailor programs to clients specific needs. Trainers are all warm and friendly and truly care about their clients. Clients stay for years! Group training is also very fun and good. Gym is clean and a very nice environment to train in

Engine Room
Engine Room

Thank you so much for your fantastic review! We’re thrilled to hear that you love the gym and that our private training and tailored programs are making such a positive impact on your experience.

Our trainers are passionate about creating personalized programs that meet each client’s specific needs, and it’s wonderful to know that their warmth and dedication are shining through. We’re also so glad to hear that you enjoy the group training sessions and the clean, welcoming environment we’ve worked hard to create.

Thank you for being such an important part of the Engine Room community—we look forward to continuing to support you on your fitness journey for many more years to come!

Kelly Welbourne 1 year ago

Fantastic experience: Harry was fantastic - very helpful!

Engine Room
Engine Room

Thank you for your great review! We’re so glad to hear that Harry was able to help you and make your experience at Engine Room even better.

We’re lucky to have him on the team, and we look forward to seeing you again soon!

Grace Hannah Field 1 year ago

Fantastic experience: Harry is a fantastic PT. Would thoroughly recommend.

Engine Room
Engine Room

Thank you for your wonderful review! We’re so glad to hear that you had a great experience with Harry.

He’s an amazing trainer, and we’re thrilled to know you’d recommend him. Thanks for sharing your feedback, and we look forward to supporting you on your fitness journey!

Ian Green 1 year ago

Fantastic experience: Excellent personal training (one to one or in small goup) in great gym.

Engine Room
Engine Room

Thank you for your great review! We’re so glad to hear you’ve enjoyed the personal training, whether in one-to-one sessions or in our small group format.

We’re proud of our gym and the training we offer, and it’s wonderful to know it’s making a positive impact. Thanks again for your feedback, and we look forward to seeing you soon!

Stephen Stern 1 year ago

Fantastic experience: Chris and the team are amazing, friendly, welcoming and best of all knowledgeable. If you have a health and fitness question Chris will have the answer and advice. Easily accessible and constantly updating the equipment. If you want results, you'll get them at the Engine Room.

Engine Room
Engine Room

Thank you so much for your incredible review! We’re thrilled to hear that Chris and the team have made such a positive impact on your experience at Engine Room.

We take pride in offering knowledgeable and accessible support to help our clients achieve their health and fitness goals, and it’s fantastic to know you’ve seen results with us. We’re also glad you’ve noticed our ongoing efforts to keep the equipment up-to-date and the environment welcoming.

Thanks again for your kind words—we look forward to continuing to support you on your fitness journey!

Lily Stracey 1 year ago

Fantastic experience: A great gym environment. Finally enjoying my early morning workouts. Harry offered great advice and was very welcoming.

Engine Room
Engine Room

Thank you for your wonderful review! We’re so happy to hear that you’re enjoying your early morning workouts at Engine Room.

Harry will be thrilled to know his advice and welcoming attitude made such a positive impact on your experience. We’re excited to continue supporting you on your fitness journey—thanks for being part of our community!

Ellie Fingleton 1 year ago

Fantastic experience: Great gym! Harry was super friendly :)

Engine Room
Engine Room

Thank you for your great review! We’re so glad to hear you had a positive experience at Engine Room and that Harry made such a great impression.

We look forward to seeing you again soon and continuing to support your fitness journey!

arianna bartolini 1 year ago

Fantastic experience: Exceptional personal training experience! The trainer's expertise and dedication truly stand out. Tailored workouts and personalized guidance. Highly recommend this PT for anyone seeking transformative fitness guidance."

Engine Room
Engine Room

Thank you so much for your amazing review! We’re thrilled to hear that you had an exceptional personal training experience and that our trainers’ expertise and dedication made such an impact.

Tailored workouts and personalized guidance are at the heart of what we do, and it’s fantastic to know you found them beneficial. Thanks for highly recommending us—we look forward to continuing to support your transformative fitness journey!

George Fingleton 1 year ago

Fantastic experience: Harry was really helpful when he showed me around

Engine Room
Engine Room

Thank you for your kind review! We’re so glad to hear that Harry was helpful during your gym tour.

He always strives to make sure everyone feels comfortable and informed, and we’re happy to know he made a great impression. We look forward to seeing you at Engine Room soon!

John Ball 1 year ago

Fantastic experience: I have trained with Chris at the Engine Room for over 15 years. I’m fitter, stronger, healthier and happier for it! If you show up, put in the hours and work hard with Chris you WILL achieve your fitness goals. And what’s more, you’ll have fun, and make a good and trusted friend along the way. His personalized approach caters to individuals at any fitness level, ensuring tailored workouts that are both challenging but achievable. Chris has a unique ability to understand how to motivate each different person and creates a friendly, energizing training atmosphere, inspiring you to reach your full potential. Coupled with his excellent technical knowledge of physiology and exercise, Chris guarantees effective and safe workouts. He also has the expertise to help his clients recover quickly and safely from sports injuries. (After a badly ruptured Achilles tendon, Chris was invaluable in getting me back to a great level of functionality and strength). The Engine Room is kitted out with state-of-the-art equipment, reflecting Chris's commitment to providing a top-class training environment. Chris is himself a National-level athlete and has proven repeatedly a level of determination and achievement that will inspire you too, without being intimidating. I unconditionally recommend Chris and the Engine Room. Enjoy a rare experience and a really rewarding training journey with Chris. John B.

Engine Room
Engine Room

Wow, thank you so much for your incredible review, John! We are truly honored to have been part of your fitness journey for over 15 years, and it’s amazing to hear how far you’ve come in terms of strength, health, and happiness.

Chris will be absolutely thrilled to know how much his personalized approach, technical knowledge, and motivation have helped you achieve your goals—and it’s wonderful to hear how you’ve enjoyed the fun and supportive atmosphere at Engine Room along the way.

Your experience with recovery from a serious injury really highlights the dedication and expertise that Chris brings to his coaching. We’re so glad he could support you through that process and get you back to full strength.

Thank you for the high recommendation—it means the world to us. We’re excited to continue helping you reach new heights in your fitness journey and beyond.

Ashleigh Waters 1 year ago

Fantastic experience: The gym is great, facilities clean and well maintained. Personal coaches are friendly, approachable and helpful. Tash especially. PT sessions are worth it.

Engine Room
Engine Room

Thank you for your fantastic review! We’re so glad to hear that you’ve enjoyed your experience at Engine Room and appreciate our clean and well-maintained facilities.

Tash will be thrilled to know she made a positive impact, and we're happy to hear the personal training sessions have been worth it for you. We look forward to continuing to support your fitness journey!

Dr Maggie Wright 1 year ago

Fantastic experience: Great atmosphere, inspirational posts and exceptional guidance and challenge to show up and work out to achieve my best self. Thanks Coach Bails for listening, taking time to understand my issues and always finding positive ways forward which helps me get better day by day. You’re a great chef, too! Awesome meal prep ideas

Engine Room
Engine Room


Thank you so much for your amazing review! We’re thrilled to hear that you’ve enjoyed the atmosphere at Engine Room and the inspiration to push yourself towards your best self.

Coach Bails will be absolutely delighted to know that his guidance, care, and problem-solving have made such a positive impact on your journey. We’re also glad you’re enjoying the meal prep ideas—nutrition is such an important part of the process, and it's great to hear it’s helping you!

Thank you again for your kind words, and we look forward to continuing to support you every step of the way.

david morris 1 year ago

Fantastic experience: Best gym in London. Everything you would expect from a gym in terms of equipment, changing rooms, cleanliness, fluffy towels. But the personal attention to every individual member is incredible. Whether you are part of the small group training or personal training, the trainers, headed by Chris, tailor make the sessions to suit your individual needs for each day you come. They won’t over exert a person that typically can cause fatigue or injury, they will do everything to your level. In over 15 years of training there I’ve had no injuries in the gym, and when I’ve picked up an injury outside, they have been sure te rehabilitate me properly and safely. You won’t find the same level of care and expertise anywhere. Love this place !!

Engine Room
Engine Room

Thank you so much for your incredible review! We’re beyond grateful for your kind words and thrilled to hear about your positive experience at Engine Room.

It’s amazing to know that our personalized approach, tailored sessions, and focus on injury prevention and rehabilitation have made such a difference for you over the years. We take great pride in offering a gym environment where each member receives individual attention, and it’s fantastic to hear that it’s made your training safe and effective.

Your 15 years with us mean the world, and we’re so happy to have been part of your fitness journey. Thanks for the high praise—we look forward to supporting you for many more years to come!

Bence Kormos 1 year ago

Fantastic experience: Fantastic place! Classes are intensive and coaches/staff are very friendly. Massive calories burns are guaranteed and it's fun erging together with the others! Indoor Rowing club is great!

Engine Room
Engine Room

Thank you very much Bence! Always good having you in! A great PB at the World Indoor Rowing Championships!

Linda Loftus 1 year ago

Fantastic experience: Unrivalled expertise in achieving my fitness goals .Always a great encouraging atmosphere and I’ve never hurt myself.

Engine Room
Engine Room

Thank you so much for your wonderful review! We’re thrilled to hear that our expertise has helped you achieve your fitness goals and that you’ve always felt encouraged in a safe and supportive environment.

It’s great to know you’ve been able to train effectively without injury—safety and progress go hand in hand, and we’re so happy to be part of your journey. Thanks again for sharing your feedback, and we look forward to supporting you as you continue to reach new heights!

Ivi Ivi 1 year ago

Fantastic experience: Great team, professionals definitely recommend.

Engine Room
Engine Room

Thank you for your fantastic review! We’re so glad to hear that you’ve had a positive experience with our team.

Your recommendation means the world to us, and we’re excited to continue supporting you on your fitness journey. Thanks again!

Teena Dominie 1 year ago

Fantastic experience: I visited the Engine Room on a trip to London to visit my son. This place is amazing! Great work out space with nice equipment and great trainers who really know what they are doing. Shout out to Bailey and Chris who were awesome!

Engine Room
Engine Room


Thank you so much for your wonderful review! We’re thrilled you had such a great experience during your visit to London and that you enjoyed the workout space, equipment, and our knowledgeable trainers.

Bailey and Chris will be so happy to know they made such a positive impact on your time at Engine Room. We hope you enjoyed your trip, and we’d love to have you back anytime!

Štěpán Petr 1 year ago

Fantastic experience: The best looking gym ! And even better trainers .

Engine Room
Engine Room

Thank you so much for the fantastic review! We’re thrilled to hear that you think Engine Room is the best-looking gym and that our trainers have made such a positive impact.

We take pride in both the space we’ve created and the team we have, and we’re so glad you’re enjoying your experience with us. Thanks again for the kind words, and we look forward to seeing you soon!

Rory K 1 year ago

Fantastic experience: Love this place! They put the 'personal' into personal training. Each class is small, intimate and tailored to your needs. It's essentially personal training without the extortionate fees. Chris, Bailey, Tash and the rest of the team are doing an inspired job! Keep it up!

Engine Room
Engine Room

Thank you so much for your amazing review! We’re thrilled to hear that you love Engine Room and that our personalized approach is making such a positive impact on your training.

It’s fantastic to know that our small, tailored classes are giving you the benefits of personal training at a great value. Chris, Bailey, Tash, and the rest of the team will be so happy to hear your kind words—they’re all passionate about helping you achieve your goals.

Thanks again for your support, and we’ll keep up the great work!

Robert 1 year ago

Fantastic experience: Great gym personal training has been a lifesaver Fantastic all round experience 11 months in and really noticing the difference in fitness

Engine Room
Engine Room

Thanks Robert, we love seeing your progress! Keep up the good work!

Guy Nuki 1 year ago

Fantastic experience: Had a workout with Bailey while visiting London. It was fantastic. Very cool place and great coach.

Engine Room
Engine Room

Thanks Guy.

Anna Wenger 1 year ago

Fantastic experience: By far my best gym experience! Love the setup and the equipment. The team is fab and had a hard but super successful first session with Harry. Highly recommend!!

Engine Room
Engine Room

Thanks

Billie Pritchard 1 year ago

Fantastic experience: Great gym facilities, really like coming here

Engine Room
Engine Room

Nice one! We like having you!

Samuel Moore 1 year ago

Fantastic experience: Lovely gym with real energy and character. I was shown around by Harry and felt very informed.

Harry Love 1 year ago

Fantastic experience: Awesome facilities, really cool aesthetic. Harry was very good and helped me navigate my way around the gym

Rosie Ashmore 1 year ago

Fantastic experience: Can't recommend enough, Millie is so encouraging and informative. Best way to kick start your day!

Theodore Wilson 1 year ago

Fantastic experience: I'm a bigger lad and have always been self concious about going to the gym and people seeing me exercise. My size has always held me back as I've always been worried about what people think of me when they see me. I had the opportunity to meet Bailey from Engine Room one night and he convinced me (something about his smile) to go down and give the gym a go. It's now been 6 months and I've almost lost 3 stone. My life has honestly completely changed, other than feeling better about myself, I'm eating healthier, sleeping better and am just genuinely happier. It's all been down to Bailey and the team at Engine room for getting me here. For all you big fellas out there he might be a bit shy, get down the Engine room and give it a go.

Odin Ardagh 1 year ago

Fantastic experience: Working with Bailey at The Engine Room Gym has been an absolute game-changer for my fitness journey. Bailey's personalised approach and extensive knowledge have made each session not only effective but also enjoyable. His commitment to my goals, combined with a positive and encouraging attitude, has created a motivating atmosphere. The Engine Room Gym provides an excellent facility, and Bailey's expertise has truly elevated my experience. If you're looking for a dedicated, knowledgeable, and personable personal trainer, Bailey is the one to choose. Highly recommended for anyone ready to transform their fitness journey!

Gabriela Lopez 1 year ago

Fantastic experience: What a place! From the moment you walk in you feel welcomed. The group sessions are so much fun they have done a brilliant job at creating such a lovely community!! Shout out to Coach Bails - he is the absolute best.

Gavin Hatheway 1 year ago

Fantastic experience: Awesome atmosphere, great team, excellent results!

Aditya Mehra 1 year ago

Fantastic experience: Absolutely love this place. It's a super friendly and welcoming environment. Coaching I receive from Bailey has given me a real boost; we have a plan for me and I see the results each time!

carl petter moldestad 1 year ago

Fantastic experience: Brilliantly rewarding! Started working out with coach Bailey a year ago, and I’m so glad I did. He has covered the whole spectre, from core, to upper and lower body strength, to cardio and stretches - and the results have been great to see and feel! ☀️ Will only keep going!

F SE 1 year ago

Fantastic experience: The guidance and motivation are second to none. An incredibly dedicated, knowledgeable, and flexible team. Coaches (s/o Bailey!) helped me achieve gains and achievements. Appreciate you!

Alex Nobbs 1 year ago

Fantastic experience: Amazing facilities and friendly staff, Have used other gyms and never found a gym like this one! Attentive to your needs and very welcoming. Special thanks to Tasha for creating an amazing program for me! Keep smashing it guys!

Engine Room
Engine Room

Hey Alex, thank you for taking the time to write such a fab review of our facilities, we're really pleased to hear things have gone well and Tash has helped so much!

Stephen Dunkley 1 year ago

Fantastic experience: Great gym, used trial membership. Tash was excellent coach. Highly recommend.

Engine Room
Engine Room

Thank you Stephen! Kind of you!

Shannon Taylor 1 year ago

Fantastic experience: Great gym! I used the trial membership. Shout out to all the team I really loved coach Tash she was super motivating and always full of energy.

Angela Martin 1 year ago

Fantastic experience: First time back at a gym in a long time. Tasha took me under her wing and made me feel super comfortable. Really passionate about what she does and so supportive. Definitely recommend engine room !

Engine Room
Engine Room

This is really nice to hear Angela. This is exactly what we are aiming for and Tash is such a great coach too!

Maddy Briggs 1 year ago

Fantastic experience: Love Engine Room. Genuinely supportive environment and special shout out to Millie Newey one of the trainers. She cares more about my progress than I do!

Engine Room
Engine Room

Hi Maddy, this is really nice to hear! Thank you kindly for such a fantastic review.

Jodie Wickers 1 year ago

Fantastic experience: Great atmosphere, great trainers, great facility and most importantly a great workout! Big shout out to coach Millie who was super friendly & encouraging xox

Engine Room
Engine Room

Thanks Jodie, very nice of you to write such a nice review! Millie is fab and we're sure will help you get some fantastic results!

Megan Welbourne 1 year ago

Fantastic experience: The Engine Room is fantastic! The facilities are top tier and everyone has been so friendly, Harry has been so welcoming! Will be recommending to all my friends :)

Engine Room
Engine Room

Brilliant! Thanks Megan for the recommendation and stellar review!

Darcy Blu 1 year ago

Fantastic experience: Love the classes here! Millie the trainer is amazing, I always leave feeling so strong physically and mentally. Couldn't recommend this more!

Engine Room
Engine Room

This is fantastic to hear Darcy! Thank you so much for writing us such a lovely review!

Stephanie Jinks 1 year ago

Fantastic experience: Love this gym! My new favourite place to start my day! Highly recommend! Harry the coach/manager was super helpful and welcoming! Highly recommend visiting them!

Engine Room
Engine Room

Thanks Stephanie!

Nick Hall 1 year ago

Fantastic experience: Great first time at the gym. Harry and the team were all great!

Engine Room
Engine Room

Thank you Nick! Kind of you to take the time to review us!

Nial Oxley 1 year ago

Fantastic experience: Brilliant gym, Harry the manager was especially helpful in my enquiry.

Engine Room
Engine Room

Thank you Nial, very good to hear!

Rūta Marcinkutė Kalinauskienė 1 year ago

Fantastic experience: The best gym with amazing, talented, motivating and inspiring people! SGPT sessions are fun and will surely push you to do that one more rep and push harder. PBs are part of your journey without any doubt :) I absolutely love the Engine Room Family. Highly recommended!

Engine Room
Engine Room

Arrrh! Thank you so much Ruta!! We love having you guys part of our community!!!

Eugenie C Yen (Charley) 2 years ago

Fantastic experience: My partner and I saw an Instagram advert for the 30 day trial and signed up immediately - best decision ever, and we look forward to many more sessions as members after! We used to do a lot of Barry's-style circuit classes, but weren't seeing the results we wanted. Engine Room's approach suits us perfectly - we love the personal training style with a strong focus on form and tracking, and are already seeing strength improvements after a few weeks. All of the trainers are also super friendly and knowledgable, so it's a joy coming to the gym. Big shout out to Bailey, who we've done most of our sessions with during the trial. He is always energetic, fun and attentive, and never fails to leave us with jelly muscles and a smile!

Engine Room
Engine Room

Such a lovely review- it’s made the team so happy - thank you!
So pleased to hear you are both enjoying Engine Room!

Manoj Bhardwaj 2 years ago

Fantastic experience: Nice place...

Dog Smarts 2 years ago

Fantastic experience: One of LDNs best kept secrets. If Calrsberg made gyms this would be it! It is incredibly clear that Chris and his team care about the well being and progress of every member. I have never known a gym so welcoming and committed to their clients, and I have tried several. Great vibes, the team of trainers are amazing, good for banter and really supportive. Love this place! Chrissie

Fleur Durrant 2 years ago

Fantastic experience: I am thrilled to have discovered Engine Room, I never thought I would hear myself say I miss the gym! I signed up at the end of April for a month's trial, and since decided to take up membership. The Engine Room team are brilliant! I was nervous when I first got involved, but now it's such an important part of my weekly routine. 8 weeks in and I am feeling great and seeing results. They are a lovely bunch, and there's no pressure or judging. And the venue itself is great! If anyone is contemplating hitting the gym, definitely give Engine Room a try! Highly recommended : )

Engine Room
Engine Room

Thanks Fleur! That is so great to hear! We love having you part of our community! We are so glad you have seen results and feel comfortable coming in now on a regular basis. Thank you kindly for the fab recommendation!

Madame Peaches 2 years ago

Fantastic experience: Always so easy to book Engine Room. Staff are friendly and efficient and bookings always run smoothly :)

Engine Room
Engine Room

Thank you kindly guys! Always a pleasure having you in!

Alexandra Cosby 2 years ago

Fantastic experience: Truly great gym and community environment. Cannot praise the trainers enough for their thoughtful approach and watchful coaching throughout all sessions. The atompshere is the opposite to most class dynamics elsewhere in London, smaller intimate workouts, no intimidation or sacrificing form to get the calorie burn. Highly recommend. Early morning and late PM classes for those with long working days is a plus too. As another reviewer mentioned, great facilities downstairs to shower, blow dry, GHDs etc!

Engine Room
Engine Room

Thanks Alex! You always bring a positive vibe to the sessions! We are so glad to have you part of the crew!

Joshua Jones 2 years ago

Fantastic experience: Working out at Engine Room has been one of the best decisions I have made since moving to London. It is a beautifully designed and well-equipped space that is the home of a supportive and active health and wellness community, championed by personable and knowledgeable trainers. I look forward to each and every session, knowing that I am going to be pushed to my best!

Engine Room
Engine Room

Josh! We've seen some great results mate! Love it! You always bring great energy to sessions and we've chuffed to hear you really feel comfortable in the space. Thank you kindly for such a lovely review!

Hermann Zobel 2 years ago

Fantastic experience: Been trying to lose weight and going to different gyms for the last 10 years, this is the best gym I've ever been to and the first where i've been able to see gains. On top of this, going here doesn't feel like your doing a chore, but more like visiting friends who smile to you when you walk by and genuinely care about you which is a huge factor in getting the motivation to keep going. I can whole heartedly recommend it.

Engine Room
Engine Room

Hermann! That is so nice to hear! You have such a good energy, we all love coaching you and seeing all your major lifts improve, especially that deadlift! Much more mobile & stronger! Keep up the hard work!

Sherine Yap 2 years ago

Fantastic experience: Really enjoying the classes (from a complete newbie!). Its a super welcoming and supportive environment. Highly recommended!!:)

Engine Room
Engine Room

Hey Sherine!! Really lovely to hear this!! So great you’ve build confidence to smash those strength exercises now and we’re super excited to see you continue to get fitter, stronger and feel fab!

Lucky03 1 2 years ago

Fantastic experience: Excellent service

Engine Room
Engine Room

Thank you!

Lorna Fern 2 years ago

Fantastic experience: Passionate, precise, progressive coaching. Amazing experience AMAZING and transformative I could go on but the stats speak for themselves; between Jan 2nd-Feb 4th 2023, I lost 8.5 inches, 3.2kg of fat, 8 years off my metabolic age and gained 2.8kg of muscle. A friend who works in the fitness industry recommended The Engine Room- I’d never lifted weights before so I was really apprehensive and a bit scared! But it has been incredible. From the moment I made contact it’s been friendly and accessible. Amber answered all my many questions. Chris, Jamie and Bailey are all excellent highly skilled, knowledgeable coaches and push you to perform your very best on each visit with personalised tips which deliver results. I combined 2 SPGT (55min) with two classes (45min) a week, classes run literally all day so there is always something available and was manageable with my full time job. I Followed ‘roughly’ (I am a pizza and wine lover!) the veggie meal plan I was given and saw results quickly. Started lifting 21Kg weights with squats and got up to 47Kg in just 8 weeks. The venue, equipment and lights are all fantastic. Towels, toiletries, hairdryers, GHDs all provided so all you need to remember to pack is your gym kit! My GP prescribed me HRT last year for low oestrogen, low mood and general lethargy. I didn’t take the HRT after reading the side effects and seriously don’t feel like I need it now having been going to the Engine Room regularly for two months. The Engine Room is definately the best prescription for physical and mental wellbeing- I can’t recommend it enough! Getting into my size 10 jeans for the first time since 2019 is an added bonus! Don’t delay try the introductory 30 day trial today!

Engine Room
Engine Room

What a fantastic result! We love your vibe Lorna! Such a lovely lady and a pleasure to coach!

Eve Mitchell 2 years ago

Fantastic experience: Engine Room is a brilliant boutique gym which provides and inclusive and welcoming environment for people of all fitness abilities to come and enjoy exercise together. Over the last year I have learnt how to lift weights, do indoor rowing and made loads of friends. Engine Room has changed my body, made me feel strong and given me confidence - I couldn’t recommend this gym more highly!

Engine Room
Engine Room

Arhhhh! Thanks Eve! That’s so kind of you! We’ve loved seeing your progress!!! That squat is it’s been lovely to see you guys become great friends as part of the process, a real added bonus! ❤️ ❤️❤️

massimo saracchi 2 years ago

Fantastic experience: Just great ! I did not think a gym could be such a friendly place. The trainers are definitely skilled from a technical standpoint ; but more importantly, they always keep an eye on you and make you feel at home. I recommend to anybody who wants to be fit and healthy to join Engine Room

Engine Room
Engine Room

Love this ☝️thanks so much Massimo!! You always lighten our day and enter into the spirit of things brining such positive vibes to the sessions!

Erin Strong 2 years ago

Fantastic experience: I haven't felt more encouraged, supported or positively challenged by any place in the way that Engine Room gives. Beyond the professional guidance and structured phased workouts (with key milestones to measure performance and reset goals), the team bring a true sense of honesty, openness, character and delight to an environment that many can feel may feel hesitant or intimidated by. It really is the opposite of such assumptions, and I can't stress how much coming here for the past years has changed my perspective in the best way about myself and my health.

Engine Room
Engine Room

Erin!!! You are a superstar!! We absolutely love training you and love your energy and “banter!” Place would not be the same without you!

Alison Crosland 2 years ago

Fantastic experience: The Engine Room has spoilt me for training anywhere else. The class structure is brilliant, the attention really personal. It has transformed my training and my fitness.

Engine Room
Engine Room

Thank you so much Alison! Such kind words! We love seeing you and seeing you progress all the time!

Matthias Schmidt 3 years ago

Fantastic experience: Jamie‘s rowing workout is great. First, he’s pushing you to go where it hurts, so you can improve. Second, his core exercises teaches to prevent injuries, and helps with any type of fitness goal, be it rowing, lifting, or other sports. I just wish these rowing classes would be scheduled more frequently.

Engine Room
Engine Room

Hey Matthias! Thank you very kindly for your lovely review! We are so glad to hear you enjoyed the workout and particularly the core workout that we've put together! Thanks for the feedback, we will review the timetable and let you know! Look forward to seeing you soon in another class!

Tim Russ 3 years ago

Fantastic experience: Fantastic gym with small group training sessions. Second month of membership after the 30 day trial and I'm already seeing changes to my fitness and my body shape. Friendly trainers and plenty of time slots for sessions. Highly recommended

Engine Room
Engine Room

Thank you so much Tim! It's a pleasure training both you and Elaine and we are very happy to hear things are going so well!

Micheline Carmens 3 years ago

Fantastic experience: Cool

Engine Room
Engine Room

Thank you!

Godbolt Fitness 3 years ago

Fantastic experience: Beautiful gym!

Engine Room
Engine Room

Thank you very much! So glad you like it!

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