Scope Health and Fitness

Fantastic experience: What a great gym!! All the staff are friendly, well informed and very encouraging- no matter what your level of fitness- I’ve not set foot in a gym for years, coaches make sure you keep good technique. The other members are really encouraging and supportive also. Classes are so easy to book and kept small. They have a really good sense of community- that demonstrates is every thing they do. I feel so much better both physically and mentally.

Fantastic experience: It’s not easy to walk through the door of a ‘proper’ gym that has won the Scottish Business Award for Health and Fitness Business of the Year in Scotland 2024 and also an Award for being the Best Fitness Facility in the Lothians. It’s even more difficult when you’ve just turned 70 years old. You’re so used to being invisible that it should come as no surprise that it was with some hesitation, trepidation and apprehension that I signed up for the 28 day experience. At my meeting with James he explained how the Small Group PT sessions worked. He allayed my fears about working out with a group of people I didn’t know, and would all most likely be younger than myself and my worries about being slower, less fit, less flexible and less strong than the others, and he assured me that I would receive a very warm welcome and that the PT Coach and the other members would put me at my ease. He also told me that if I stick with the process it’ll literally change my life. To my complete surprise, I found that I absolutely loved the PT sessions. And, I’ve never once been made to feel that I’m invisible, worthless or of no importance. The Coaches are amazing and encouraging and what’s more, they adjust the PT programme for me to do exercises that I’m capable of doing, but also push me to try to do a little more. It’s a fabulous gym. Totally inclusive. Totally encouraging. It’s become my happy place and I just wish I hadn’t waited until after my 70th birthday to join. For anyone who’s swithering about joining all I can say is “go on, you know you want to”. I guarantee you won’t regret it.

Fantastic experience: An absolutely fantastic gym that allows you to work towards your goals quickly and with accountability. Amazing staff and a great bunch of people as members. Highly recommended

Fantastic experience: I recently started my 28-day challenge experience and loved it. The coaches have been absolutely brilliant and supported me every step of the way. The atmosphere and community at scope is amazing and Iv now started as a full time member and loving my journey so far. I highly recommend

Fantastic experience: I joined the 28 day challenge nearly 2 months ago now and can honestly say it’s the best thing I’ve done for myself! From the first session in the gym I knew I was going to sign up long term ☺️ I’ve trained in multiple different gyms on and off over the last 12-15 years and I can say I’ve never stepped foot in a place as welcoming as Scope. Every coach makes you feel at ease with their invaluable knowledge in every aspect of training, their encouragement to push you to your full potential and the fact they are all so friendly makes it a great place to be! I feel so much better in myself in such a short period of time and I can’t recommend them highly enough for creating such a fantastic community at Scope ☺️

Fantastic experience: I joined scope in November 2024 for the 28 day Santa shred. Before going here I couldn't step foot into a gym, I'd have panic attacks, was very insecure and ruled it out all together When I came to scope in my first session all of that went away. I felt happy & excited and looked forward to going to the gym. It helped me gain so much confidence , helped my relationship and made me so much happier in life The coaches are amazing, so full of knowledge and dedicate so much time to their clients

Fantastic experience: I joined Scope mid June and had signed up after reading all the amazing reviews below (genuinely thought it was a bit too good to be true and how wrong l was). I’m in the final week of my first 28 days and l just feel amazing and more energised. I’ve joined gyms before and never gone, but Scope is totally different. I went from dreading the gym to loving it in my first 2 weeks. I’ve also never been a morning person and yet have found myself getting up at 7am to get ready for Saturday classes! I still don’t fully know what l'm doing and still learning, but the coaches are always there to help and are exceptionally patient. Thank you for giving me a feeling l haven’t had in a long time and also unlocking a love for fitness l never thought l had.

Fantastic experience: Joined the Santa Shred at the end of 2024 and have not looked back since. Both me and my partner have seen unbelievable physical and mental changes since joining. The coaches are tremendous! The sessions are tailored specifically to each person and the atmosphere and gym community spirit is second to none. Would highly recommend

Fantastic experience: I loved my 28-day challenge experience! The coaches at Scope are all brilliant — they take the time to tailor every session and exercise to your personal needs and goals. I had been putting off getting back into exercise for a while due to a knee issue, but I’m so glad I finally took the plunge. The coaches supported me every step of the way, adjusting things as needed, and my knee is now feeling so much better and pain-free! The gym has such a lovely community feel, with a very supportive group of people. I’ve now joined as a full member and am loving the journey. I feel stronger, more energetic, and having my own coach for accountability really helps me stay on track and build better, healthier life choices. I would highly recommend Scope and the 28-day challenge to anyone thinking about it!

Fantastic experience: I joined scope after seeing their FB ad, and then chatting to my lash tech who was already a member Started off with the 28 day challenge because I’d never got the “bug” with any gym I’d tried, I was hooked within a week! The coaches are all so friendly and welcoming, take time to listen about any pains that crop up and alter the moves to suit and help the pains get better! They pride themselves on being more than a gym, it really is, all the members are welcoming and they host events throughout the year for everyone to come together. I could go on forever about what scopes done for me the past year - you’d be as well joining and see what they do for you ❤️

Fantastic experience: Wife had started and raved about the gym, persuaded me to start the 28 day challenge, I have never looked back, strength and fitness improved and staff are amazing.

Fantastic experience: Scope is an amazing place to train. The attention to detail of all the coaches when you’re in the PT sessions, the tailoring to each individual member is phenomenal how quick they can think on their feet to make the sessions accommodating to everyone. The classes are accessible to everyone no matter what fitness level. There is a true sense of family feeling in the gym. Everyone talks, supports and encourages eachother which is truly different to any other gym

Fantastic experience: I never enjoyed the gym before scope, I'm a year in now and would never dream of leaving or going anywhere else. The best coaches and the best community. So glad to be a part of it

Fantastic experience: I first joined scope in May 2022 when I seen a Facebook ad. I was ready for change but had never exercised in a gym environment before. I honestly can't recommend the place enough. My workouts through out the years have been completely tailored to my needs and me, including training up to 37 weeks pregnant safely. The guys at scope are so knowledgeable and grow your confidence as you progress. It truly is a unique gym, with a great welcoming community of like minded people of all ages. If your thinking about it, you won't regret it! I am back training and the change in both my physical and mental health has been incredible in the past couple of months, all supported by the fantastic team at scope.

Fantastic experience: I’d followed the Scope socials for a while and when the Santa Shred was advertised I thought it would be the ideal chance to give it a go. I’d fallen into a bit of a post-lockdown slump with exercise so it was time to try something new. One of the first thing that really appealed to me was the wider range of session times, total flexibility no matter what else is going on – and at 45mins it’s so easy to fit in. As a busy working mum being able to fit exercise around everyone else’s commitments is exactly what I needed. From those first 6 weeks I’ve never looked back – the coaches are so knowledgeable and supportive, and each session can be scaled or total revised to suit any abilities, cater for injuries etc and the Scope community make it so easy to join, fit in and be part of something really unique.

Fantastic experience: Joined in September and cannot recommend Scope enough! The sessions are great, everyone is so welcoming and the coaches are amazing. Every single one of them - they are so knowledgeable, supportive and it’s just an amazing atmosphere - always something to do, a challenge to complete and it really just pushes you to want to keep going. If I could give more stars I would

Fantastic experience: Scope is the best gym I have ever been to. The coaches are fantastic and everyone makes you feel so welcome. I was always a nervous person going to the gym previously, Scope has really boosted my confidence and motivation in the gym. I’m very grateful, thanks a million Scope.

Fantastic experience: Top gym, great coaches and brilliant community.

Fantastic experience: i have been a member of scope for nearly 4 years and never looked back! the coaches are so helpful and the gym community is very welcoming

Fantastic experience: I initially joined at 12 weeks postpartum to do the 6 week santa shred thinking I would probably only manage to stick to it for that short period or that it would give me an idea of what to do then I could go and join the council gym again (for the 100th time). Never did I think that I would actually love being at the gym and comfortable in a gym environment. The coaches make you feel so welcome and supported from day one and I’ve never once felt out of place or out of my depth. The knowledge they all have is unbelievable and I was taken aback by how conscious they were of my postpartum recovery and ensuring I was doing exactly what was best for me. The encouragement and support from other members is something I’ve never experienced at a gym before but it’s clear that the team have created an amazing community and family/ home from home feel to the place. Before I would’ve thought surely a gym is just a gym but absolutely not and joining Scope was definitely the best decision I’ve made for myself

Fantastic experience: Scope is a great place to train, the care and attention and investment they have made to the facilities is second to none and all to ensure the best possible experience for their members. The coaches are extremely knowledgeable and everything is tailored to your own individual needs, with a large supportive community your made to feel welcome from the start. The scope team are so nice!

Fantastic experience: I originally signed up for the 28 Day challenge back in 2023 and I’ve never looked back. As someone who previously never enjoyed the gym I can honestly say Scope has changed my opinion. The coaches are all amazing and so knowledgeable and supportive. The community they have created is second to none. I’ve learnt so much about nutrition and the workouts since I joined and my confidence has grown.

Fantastic experience: Great gym! Great coaches! I Initially joined for the 6 week shred but after seeing the results mentally and physically from the 6 weeks I decided to fully join. The Coaches are so friendly and knowledgeable, can definitely see why it’s the number 1 gym in Scotland ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I initially joined the Scope 28 day challenge. After having two babies I’d really lost my confident in the gym, it was something I’d always loved but just needed to find the motivation to get back into it after almost 5 years. From the very beginning the coaches were absolutely brilliant, they couldn’t have been more welcoming and really put you at ease. Every class I leave feeling like I’ve achieved something, they’ve really given me the confidence to push myself and really believe in myself! I thought it was going to be a real juggle with two girls, after school clubs and work but there’s lots of sessions to chose from and they’re only 45 mins so it makes it really easy to fit into a busy week. The best thing I’ve done is sign up for Scope, I’ve never slept as well or had so much energy and the results I got after just 28 days were amazing!

Fantastic experience: Best gym I have been to! Great support from James - whenever needed! Special shout out to Callan and Jaiden who do their best to help you with the smallest details on how your posture and exercises should be like!

Fantastic experience: I originally signed up to do Santa Shred in November 2023. During the initial six-week period, I experienced more than just physical changes. I gained confidence in my abilities. The experience was so positive that I just had to keep it going! I am now a regular member and absolutely love being part of such a supportive community. Joining Scope has become a vital part of my lifestyle, contributing to my long-term health and personal growth. At 60 years old, I can truly say it’s never too late to start something new! This journey has made a wonderful impact on my life. Looking forward to continuing this amazing journey with all of you!

Fantastic experience: Scope Health and Fitness is an amazing place to be part of. The coaches are friendly, super knowledgeable and amazing people. Would highly recommend if you are looking to join a gym.

Fantastic experience: This is an amazing gym well worth the investment in anyone's health. I lost weight, got fitter, stronger, aching knees stopped met friends and climbed mountains brilliant

Fantastic experience: Amazing gym, I’d highly recommend them to anyone! The staff are so supportive & knowledgeable, making sure everyone feels welcome, comfortable and confident in their abilities. The plans and movements are adapted for everyone depending on their capabilities, no ‘one size fits all’ approach!

Fantastic experience: Top class trainers, high quality equipment, constant engagement

Fantastic experience: I've been amazed with how quickly I've progressed having never set foot in the gym before. Been easily meeting my weight loss goals that feels like it is in a sustainable way with the help and guidance of the coaches. Really welcoming and supportive environment

Fantastic experience: I love scope it’s good for everyone. I was nervous going to any gym and I’m super glad I did. I’ve had spinal surgery caudia equina syndrome and currently I have a budging disc. I’m a runner and I couldn’t run I’ve not been able to run for a year without chronic pain siatica. This is my fourth mouth a scope and it’s changed my life I’m so happy I joined and I don’t see myself leaving it’s a special place and amazing to be part of a great success . The staff are a great bunch and always put a 100 percent in To helping you achieve your goals. I feel relaxed and have a good laugh when training . Im super Grateful and blessed to be part of an amazing gym Thank you all GOLD STAR ♥️♥️♥️

Fantastic experience: Didn’t think I would ever love a gym!

Fantastic experience: I’m approaching my two year anniversary of joining Scope and still look forward to every session. Jaiden has been my coach since completing the 28 day challenge. I’ve really enjoyed getting to know him and witnessing him develop his fantastic coaching skills. He really is a credit to Scope. Jaiden, along with the rest of the team, do a fantastic job of listening to your goals and personalising sessions to help you achieve them. I wouldn’t want to go anywhere else!

Fantastic experience: I joined scope end of March and I am so glad I did, I had gym memberships befroe and hardly used them nevermind never lifted a weight in one but i love going to Scope gym I felt nervous for my introduction and first session but soon as I was in the building there was no need to as everyone makes you feel so welcome. All the coaches are so encouraging and have pushed me to do things I never thought I’d be able to in a few months even with all my aches and pains they adjust the SGPT sessions accordingly and give me different things to that don't hurt or aggravate any issues! Thanks to all the coaches but especially Jadien for putting up with me as each week can be slightly different aches Even Callan has went out his way and given me stretches to do at home daily after I hurt my coccyx. The coaches at Scope actually care and treat everyone like friends and family not just another client to help! I honestly can’t recommend this gym enough and I can’t believe I actually enjoy and look forward to going to the gym. Scope is the best gym in West Lothian for sure!

Fantastic experience: Started Scope a year ago and it’s the first gym or fitness regime I’ve managed to stick to and both the coaches and the culture are the reason for that. After years of shakes and starving myself, the coaches have taught me about proper nutrition and losing fat in a healthy way. The small group personal training classes are fantastic, coaching is top notch and the laughs along the way make it really enjoyable too. A personal mention to Jaiden for his advice, support and always being on hand whenever I need him. I would never be without Scope now and I highly recommend it to anyone who has struggled in the past with sticking to a gym.

Fantastic experience: Can I just say… this is the most confident I’ve felt within my body in soo long. Over the past 3/4 years I’ve never been able to put on a pain of jeans because of how uncomfortable I’ve felt in them, the past few weeks I love putting on my jeans. Rather than wear a hoodie and leggings to cover up. I feel so much stronger! For someone who went to the gym since she was 17 (yes we all know that’s 10 years ago), I would never ever go to the bar and squat or dead lift. I’d always stick to dumbbells and never push myself. All you boys are making me feel like I can push myself and have the confidence and strength to actually do so. Even though I moan about being so unfit it’s deffo the fittest I’ve been. It’s all good noticing it in yourself but for me it’s when someone who is close to you notices it it shows it’s paying off. The amount of people mum, dad, partner, friends etc who have said I’m looking and doing amazing and can see I’m so much happier has been unreal. So massive thanks to all the boys at scope!!

Fantastic experience: Great gym. I highly recommend giving scope a go! The staff are very knowledgeable and their attention to detail is spot on. Always made to feel very welcome by all the trainers and other gym members. 5 out of 5 from me

Fantastic experience: I decided to do the 28 day challenge after seeing the progress of some of my friends. I was so apprehensive when i went due to injuries issues - from the moment i went in, i felt at ease. The boys are amazing and so professional, and adapt the sessions to my needs. If you read all the amazing reviews, believe them. Scope is special. I know with the guidance of the boys (especially my allocated coach Jaiden) i will get myself back to where i should be. Thank you

Fantastic experience: The only gym that I have actually used my membership in. I’ve attended since January and in that time I’ve went from a size 22/24 to a size 18 and am still getting smaller. The coaches are all very patient and encouraging and I’ve can now keep up in class. This is because the coaches fully differentiated moves and still do so to ensure that I’m working within my capabilities yet challenging myself and progressing. The support that I receive is completely unwavering and my personal PT, Bailey sends me regular messages with feedback regarding my progress. The other PTs give me the same support in class too. The gym has an amazing ethos and is very welcoming and nonjudgmental, the clients that I’ve met are friendly. I’m so grateful that I attended the open day as this gym has changed my life. I’m fitter and stronger than I’ve ever been, my asthma symptoms have all but vanished and my arthritis pain has improved so much that I’ve not needed pain meds since February. The effect on my mental health and self esteem have also been astronomical! If you’re thinking about joining just pop in and see one of the boys, it’ll honestly be the best thing you’ve ever done for yourself!

Fantastic experience: I joined Scope at the end of March, really nervous about being judged for being so overweight and worried I would be unfit to participate. My experience couldn’t have been further from that. Welcomed from day 1, adaptions made in each session until I progressed enough to start the planned activities, and it never felt awkward as adaptions were being made for others in the sessions with their own injuries or abilities making it feel normal. I don’t think I anticipated progressing so quickly in a relatively short time; 13.4kg weight loss, two clothes sizes down, feeling fitter and visibly changing. However what I didn’t expect was to actually enjoy the sessions….don’t get me wrong, they are hard work; but it feels amazing to be starting to add in heavier weights and being stronger is probably as much a goal now as losing weight. The sessions set me up for the day, and as a serial exercise avoider I can’t believe that I actually miss them on my days off!

Fantastic experience: The trainers are excellent and their knowledge exceptional. Personalised to every individual need. Can't recommend Scope highly enough.

Fantastic experience: I have been a member of scope for a little over 5 months (and will be for a very long time to come) and honestly cannot recommend it enough. I have joined gyms in the past but nothing like this. Everyone is so inclusive and I have never not felt welcome. The coaches are AMAZING and are genuinely interested in your progress and helping you get there. Whether it’s regular check ins or catching up in the passing. You always feel supported and look I forward to going every day! Anyone thinking about joining contact them you won’t regret it.

Fantastic experience: Absolutely fantastic place to train, everyone is very inviting and the coaches are always a delight and very knowledgeable. Can’t recommend this gym enough, thanks for the great work so far guys

Fantastic experience: I joined scope in March this year and I am so glad I did. I have never once felt anxious or nervous attending this gym everyone makes you feel so welcome, other members and coaches. The coaches are so encouraging and have pushed me to do things I never thought I’d be able to. I can’t recommend this gym enough and I can’t believe I actually enjoy and look forward to attending either. The best & most welcoming gym by a mile

Fantastic experience: 1. The experience and knowledge from coaches - you feel totally safe in the gym environment. Every coach knows exactly what they are doing and something that I have been impressed with is the way any workout/move can be tailored to your own needs. Each coach knows you on a personal level and you can tell how much they care (not even just from a fitness aspect, there is always conversations about your life outside etc). 2. The range of classes and moves available - there are multiple classes available which makes it very easy to book in around your life and what suits you best. This is good for me, because it means I really don’t have any excuse!! For the moves, similar to point 1, things are tailored to you - whether that being because it’s something you struggle with, or because you did that move earlier on in another class during the week. 3. The supportive and encouraging environment - you feel totally supported during any class by coaches and other members. Outwith the gym as well, regular check-ins and chats.

Fantastic experience: I had never been a member of a gym before I joined Scope almost 18months ago and to be honest I was a bit nervous because I had no idea what to expect. I just knew that strength training had to become something I did regularly to maintain a body that makes more creaky noises than it used to! I shouldn’t have had any fear however because all of the team made me feel welcome and made sure I learned proper form and technique. I’ve really appreciated the coaches’ ability to adapt exercises to suit each individual’s needs. On top of that, in nearly every session there is something to laugh about and it’s a great way to start the day. Thank you Team Scope!

Fantastic experience: Joined Scope in January 2024 and thoroughly enjoying the experience. Great bunch of guys that are very knowledgeable and approachable. They cater for the individual and the group which is great for all levels of fitness, from beginners though to experienced gym goers. Would highly recommend wherever you currently sit within that spectrum. Top gym & top boys.

Fantastic experience: I joined scope in November thinking it would keep me going through the cold dark nights. Now I can never imagine leaving. I was looking for something a bit different after being a member of most of the gyms in Livingston and just not feeling inspired anymore. I have found that at scope the coaches really get to know you and your goals and they tailor every workout around you. I find it inspiring seeing women of my age that are so fit and strong and also so welcoming and motivated. At scope I feel like I'm part of a community that is helping me reach my goals and I love it.

Fantastic experience: Started my 28 day challenge back in August last year and i’m so glad I did. I’ve struggled to see good results for a good few years, going back and forth with my weight and fitness and to be honest, being intimidated by the gym environment. Since joining, i’m the lowest weight i’ve been in a long time but have also found a love for fitness and exercise which I never would have found by myself at the gym. Scope is such a community - you are welcomed from your first session and made to feel at ease. Everyone is so friendly and pushes you to do well. The coaches are next level. Always tailoring things to you and supporting you through your own individual goals. What I love most is that i’ve learnt healthier habits and a healthy relationship with health and fitness - not just focusing on the number on the scales. I’m excited to see what I can achieve next. If you’re thinking of trying scope out, do it! You won’t be disappointed.

Fantastic experience: I had been looking for a while at scopes 28 day plan and decided the week before Christmas to bite the bullet and just join. Maybe not the best time, but when is? I was nervous to start going to the sessions but I shouldn’t have. All the coaches are great. They show you everything before starting the moves, and help constantly with your own form to make sure you are doing it right. I have never felt so supported but continually challenged to push myself. I would definitely recommend starting this if you are thinking about it. Best thing I have ever done for myself.

Fantastic experience: I started with Scope in May 23 and would say to anyone thinking about coming and checking it out, whatever your level of fitness or age, do it!! It’s a great atmosphere, the small group PT sessions offer the perfect balance of tailored training with a genuine sense of community. Everyone really supports each other and I look forward to going to every session. Since joining I have improved my strength and fitness in ways I would never have dreamed possible and I get a real buzz from seeing how - with the support of the amazing coaching team- I can push myself further every time I step through the doors.

Fantastic experience: I joined Scope during the Santa shred challenge in December and that decision has been life changing! I was feeling a low mentally and I knew I needed to make some physical changes, but I lacked motivation and enthusiasm and just felt miserable. I had a gym membership for a full year for another gym franchise which I used once or twice in the year, so something had to change as I was wasting money every month and I was accountable to nobody! I seen Scope advertising their challenge on social media and spoke to a few friends who were members and loved it! For the 6 weeks I went 4 times a week and the change in me was massive. I felt stronger and happier and I was excited to go to the gym! All of the coaches are fantastic, so welcoming and they genuinely care about you! You aren’t just a number at scope. If I cancel a class my coach is straight on the phone to check if I’m ok! I have since become a full time member and go every week without fail and still absolutely love it! I have made many new friends and signed up for challenges this year that I wouldn’t have dreamt of doing a few months ago! If you are considering joining, do it. I promise it will change your life for the better! I feel stronger mentally and physically than I have for years and I am excited for the year ahead.

Fantastic experience: A great gym, fantastic coaches and a very detailed and personal experience, need to work on theyre singing during classes tho

Fantastic experience: Honestly I can't thank everyone at Scope enough. I have no willpower (still working on sweet treats) but there motivation and encouragement has helped me so much I actually enjoy going to the gym now the buzz is amazing and I feel really positive in body and mind. The guys are incredible at what they do best decision I made was joining.

Fantastic experience: Great professional gym with a personal touch!

Fantastic experience: I joined the 28-day challenge with Scope and it was the best decision ever! I was surprised by how much progress I made in such a short period and it has really boosted my confidence. The approachable coaches always conduct fantastic sessions, catering to everyone’s needs. I highly recommend Scope to anyone looking to improve their fitness and wellbeing.

Fantastic experience: I’ve been a member of Scope for a year now and have had so many benefits. Strength, fitness, weight management and confidence to name just a few. No matter where you are in your fitness journey, the coaches will meet you there and help you progress at your pace and ability. I’ve certainly made going to the gym a habit and it’s a non negotiable now. Seeing my progress, reaching my goals and feeling better in myself is just the motivation you need. It’s a very welcoming space and I couldn’t recommend it enough coaches are fantastic!

Fantastic experience: All the trainers are lovely and keep me on my toes. Especially at 6am when I really don’t want to be there

Fantastic experience: I joined scope on their 28 day trial in April 2023 after being drawn to their social media posts. I wanted to lose some weight and tone up ahead of my wedding in the September and only planned on being a member until then. However I have absolutely loved being a member so I have continued. All the coaches are fantastic and very knowledgeable and they really help you in each class making sure you are confident with what you are doing and correct positioning if required. Each exercise is tailored to suit you so anyone really can join Scope no matter what your ability – I would recommend to anyone thinking about it! I’ve joined various gyms over the years and have never stuck to any for more than a couple of months but Scope really is different, everyone is made really welcome by both the coaches and the other clients and going is never a chore – I always feel so good after it! I’m definitely more fitter, stronger and happier than I was a year ago! Thanks guys!

Fantastic experience: I joined scope a few months ago because i wanted to try something different with training, Over the few months I have learned so much new stuff thanks to James, Callan and the team . Absolute great bunch to train with. Always welcome regardless of your ability's and strengths, these lads will teach you a lot and make you feel like part of the family.

Fantastic experience: I'd been looking for a gym for ages where I felt comfortable. The team at Scope made me feel very much at home. The workouts are tweeked to your ability. You are supported and encouraged every step by the team. They make you work hard but it's so worth it

Fantastic experience: Great gym. Sessions are really well run with 2 personal trainers in each. Makes sure exercises are done correctly and also pushes you to improve. Ensures you work towards self improvement. And very sociable and fun.

Fantastic experience: I have been training with scope for over 6 years now at Scope & when we say its scope family, we truly mean it. The PTs James, Callan, Jaiden, (Joe & baillie, both recently started as PTs) are just so amazing. So supportive & encouraging. If you have never been to a gym or nervous at coming along, watch out for their 28 day deals, i guarantee you will want to stay & continue on your journey. Clients at scope are all shapes, sizes & abilities. The best team who give advise on technique, nutrition, mindset & you get a weekly or fortnightly check in, to discuss any concerns or nutrition advice. Every trainer is top notch & i would say to anyone, don't say I will start Monday, don't say I would love to loose weight but don't have time. If you have time to watch TV you have time to train. In a small PT training or a class, everyone encourages each other. There is no gym like scope where they give this unique attention to clients. They can adapt a class to their clients needs or abilities too. Please, give these guys a call or message, you won't regret it, even if you hate going to a gym!!! I have grown in confidence & fitness all down to these guys #scopefamily xxx

Fantastic experience: I had been thinking about joining a gym for a while and came across Scope via Facebook. I initially signed up for the 28 day challenge at the end of February, and signed up as a member afterwards. The variety and timing of classes available is what initially made me choose Scope over other gyms, but they offer a whole lot more. They put a huge amount of effort into their training plans, and update them regularly. The coaches and other members are all very supportive, and as my ability and confidence has grown the coaches have pushed me to do things I definitely wouldn’t have done if left to my own devices! I have noticed a massive improvement in my physical health and body shape during my time at Scope, which has helped to improve my self confidence. If you are looking for a challenging but hugely supportive environment I highly recommend Scope to get you started and keep you on track.

Fantastic experience: 1)the gym is such a supportive non judgemental environment which despite some of my limitations I have always felt welcomed and part of the group 2)the coaches knowing the balance between pushing you to be better but being aware of my individual abilities 3)the ethos of the gym/coaches helping me to make healthy changes which are sustainable. It’s not a fad or a quick fix. Hard work pays off.

Fantastic experience: I’m 47 years old and have spend the vast majority of my life being involved in fitness in some way. I’ve moved round various gyms and sports over the years and am also a qualified Personal Trainer. Scope is THE best place I have ever trained. It’s small, friendly, has 4 amazing coaches, a great atmosphere and environment and is constantly looking at ways to improve and provide more for their clients. I can’t recommend Scope enough. It’s somewhere that’s for everyone….old, young, very fit and not so fit. You’ll be guided by a very knowledgeable coach and helped and supported throughout your fitness journey. Best thing I’ve done is sign up for scope. I’m fitter, stronger, happier and have made some great friends

Fantastic experience: I joined Scope a year ago and haven’t looked back since. I joined for the 28 day experience with every intention of going back to my usual gym afterwards. However, after seeing my results and being part of the Scope community for that time I knew I had to stay to see where the journey took me. A year later I am down 3 dress sizes, 10kg lighter and feeling great. I’ve been a regular CrossFitter for the past 8 years but found my nutrition was stagnating my progress. Thanks to Jaiden I’m now seeing the results I’ve been training for all these years. Having a dedicated coach to have that accountability to has made all the difference. The coaches are knowledgeable and motivating and all workouts are scalable to your experience and ability. If you’re sitting in the fence, go for it! Do the 28 day experience and see what you can achieve!

Fantastic experience: I first joined scope on their santa shred and I knew after only a few sessions that I would continue my membership. All of the coaches are really encouraging, approachable and knowledgeable (also not afraid to have a laugh). I love the fact its smaller classes and you feel really supported by the coaches and other members. This is the first time in a long time that I've actually stuck at an exercise plan, and that alone speaks volumes for scope! If you are thinking about joining - just do it!

Fantastic experience: I highly recommend this gym for anyone who is looking for a supportive, inclusive and fun community with coaches who genuinely care about helping you achieve your targets, whatever those may be!!

Fantastic experience: I took a while to decide on a gym after moving to the area but scope is the perfect combination for me. Classes which actually achieve results, allow you to progressively get better at exercises within each ‘block’ as well as a small group environment which provides motivation and a good atmosphere - I just wouldn’t get on as well if I was to go to a standard gym on my own. Classes are also a good variety with a wide ranging timetable

Fantastic experience: I can't recommend Scope enough! If anyone is on the fence about joining give the 28 day experience a try. The community they've created is second to none, the second you walk in everyone is welcoming, not just the coaches. It can be daunting going to a new gym for the first time, but you will settle in immediately, everyone is supportive and friendly. If like me, you need some accountability the coaches will certainly make sure you're hitting your goals. They will tailor workouts and plans to your needs so you don't need to worry if you've inexperienced, have any injuries or have different goals they keep all of that in mind for you.

Fantastic experience: I’ve been to gyms/PT’s on and off in the past and always ended up quiting as found it boring and lacked confidence in my abilites. Scope has completely changed my outlook of fitness. All the coaches are so supportive and actually make the classes enjoyable while also pushing you to perform. The gym is more like a community, everyone is so friendly and approachable. I’ve been a member now for nearly 10 months and I cannot believe how far i’ve come, lifting weights that I could never have imagined a year ago and its all because of Scope!!

Fantastic experience: A gym where your priorities come first and foremost. All coaches provide the perfect balance of training knowledge, individual support and lets not forget the banter. Finally a gym where you don't feel insecure or pressured into doing what others are doing around you.

Fantastic experience: So where do I start with scope, it’s more than just a gym, the coaches are amazing and nothing is too big of an ask to them. Everyone inside the gym come together as a community and are all very friendly and welcoming. Such a buzz each session! Since starting Scope the results have been great and the support network has been fantastic. Each coach during the sessions knows your capability and will encourage you to go heavier or offer support when needed. I have been to PT before and other gyms and never felt the confidence as I do now after joining Scope. The results using body scanners speak for itself and I am now happier than ever in my fitness journey! Scope is the place to be! 9 months as a full time member- forever to go! ⭐️

Fantastic experience: If you’re looking to SCOPE out a gym look no further! I’ve been with Scope for over 6 years now and it’s simply the best gym around. The gym focuses on improving all aspects of life not only physically but mentally and self development as well. Starting with James 1-1 PT 6 years ago to the transition into the group sessions which are a blend of fun and challenging training plans that enable you to fulfil your highest performance. All the coaches bring their own personal perspective alongside a wealth of knowledge to further enhance your own knowledge of how to get the best out of your body and how to sustain a healthy life through discipline and moderation. The community created by the gym is really amazing. They create monthly events to bring the members together which creates another level of support and encouragement between members which makes it easier to hold yourself accountable to your own goals.

Fantastic experience: My 13yr old son started using scope health and fitness this time last year. He has continued to enjoy his group PT sessions with the scope coaches attending 2/3 times a week. He joined the classes in the hope to become stronger and fitter to help with his football. This has definitely improved as well as growing in confidence. Thanks guys for being the best!

Fantastic experience: Scope is an amazing gym to join! I joined in October 2022 after being drawn to their social media posts. Every time I had seen one I was more and more intrigued so I decided to join their trail programme. Initially I spoke with James and straight away he came across professional, friendly, approachable and put all my anxieties at ease. Within my trial period I got first class support with weekly checking, nutritional advice and tremendous support from the rest of the coaches while training. My results were amazing and within a short period of time I noticed a real difference with my fitness, body weight and strength and so I decided to join as a full time member. Since then the progression has been amazing and that's down to each individual coach with their own individual qualities which when put together make them the very best team and support. My confidence has grown massively and I never thought at 40years old I would be weightlifting, let alone achieving handstands and wall walks! To me though scope is also so much more, it's got a fantastic community behind it and it's given me the opportunity to meet new people and even make new friends, everyone at scope goes above and beyond and I wouldn't now go to anywhere else.

Fantastic experience: I started at SCOPE in October 2022 and I’ve thoroughly enjoyed my time so far with them. Classes are fun, friendly and informative and I’d say I’m slightly addicted !!

Fantastic experience: Experience has been very positive! Guys are attentive, flexible and accommodating. Fun to be around! I see this as escape, very positive one!

Fantastic experience: Joined scope august 2022 for the 6 week challenge and absolutely loved it. atmosphere is great during classes, makes it a lot easier than going to a gym alone and figuring it out yourself. when I had to take a few months off for work the scope team made it very easy to get back into it with ease and get me started back up again definitely recommend

Fantastic experience: Tippy top. I was scared and very anxious about doing something about my fitness. I finally plucked up the courage to join and only wish I did it sooner. Change comes from building habits and it's easier when you've got the right support to get you there...like the team at Scope. Sessions are super easy to book and rearrange, you get your own personal coach to keep you on track and check in with you each week and challenging workouts that create results. I've worked from home for the last few years and lost a lot of confidence and gained a lot of unwanted weight. In just a short space of time I'm seeing results mentally and physically and always look forward to the next time I can go to the gym - something I never thought I would ever say. The Scope team has made everything so easy for me, all I need to do is turn up and put the work in. Give it a try, come and see what they can do for you. There's a reason why this place is consistently 5 stars and full of happy faces.

Fantastic experience: I have always gone to the gym on and off for years but I get bored doing the same program after a while. The guys at Scope make their gym a fun place to be while they push you to improve week on week, the classes regularly get switched up to keep us on our toes not that you’d get bored anyway!! It’s a fun friendly place to train where everyone encourages each others. The guys are only ever a WhatsApp away if you need help or advice. Can’t wait until my injury has healed to get back training

Fantastic experience: it’s always been daunting to me to go into a new gym, but the atmosphere and all the staff make you feel incredibly comfortable no matter where you are in your fitness journey, I’ve seen massive results by going to scope and i still continue to enjoy myself and see results even more now! scope allowed me to realise my potential and build my confidence whilst also making me take accountability on myself, it’s an amazing place, and they all care very much! definitely recommend.

Fantastic experience: Fantastic gym. It simply just cannot be compared to chain gyms, this is a personalised service that focuses on small group personal training classes. I’m a beginner & yet I can join a class with members who are much more advanced than I am & the PT is able to cater to each of us. The encouragement & support has been incredible. Your coach will monitor your nutrition through apps & conversation, and give advice. I’m a bit lazy with this side of things & they tell me that’s ok, they’ll cater to the things I am good at instead. No crazy promises to lose 10 stone in one week, realistic & healthy processes for members. The culture is the most important aspect for me though. It really is like a small family & it’s amazing how new members just slot in perfectly. The other members make you feel so welcome. Lots of extra team building events like group walks, and in-gym competitions. They encourage body positivity instead of focusing on the negatives all the time. Finally, their 3D body scanner machine enhances the experience, the information & results it gives you shows exactly the progress you are making & helped me diagnose which parts of my body I wanted to focus on for progress. I haven’t ever been to a gym that has one of these scanners (3D video) so definitely an added bonus. Coaches are very personable & approachable. I couldn’t recommend more, definitely worth the money.

Fantastic experience: Joining Scope has been one of the best decisions I have ever made. The gym is an open, welcoming, and non-judgmental place with coaches that push you to achieve your best. Special shout out to Jaiden and Lewis! My mental and physical health has never been better. I would 100% recommend Scope to anyone wanting to get started (or re-start) their fitness journey.

Fantastic experience: Couldn’t recommend scope enough! All the trainers are fantastic and they have really pushed me into seeing great results! I really wouldn’t go anywhere else it has a brilliant community of clients and coaches!

Fantastic experience: I have been a member of Scope Health and Fitness for almost 2 years and could not imagine going to any other gym. This is a unique place in that it is more than just a gym. It's a place where you get support from the PTs and other clients alike. There's a brilliant community which often comes together to do a variety of different events ranging from hill walking to socialising and everything in between!! This is a gym for real people who live in the real world and everyone is welcome Highly recommended

Fantastic experience: Scope is my happy place The coaches, members and the community they have created make this gym stand out from the rest. You won't just see results, you'll feel good. This place really has changed my life. I love it ❤️

Fantastic experience: I joined this gym with my partner kirsty wanting to get fit for our upcoming wedding. The results have been unreal and it's totally changed us, our household and outlook on fitness. I have been to tonnes of gyms, classes, bootcamps etc but none compare to Scope. The coaches make it what it is and they have created a brilliant community of total fitties! Can't recommend enough! X

Fantastic experience: A brilliant gym! Never before have I stuck to anything fitness wise but I'm now almost 8 months in and I've gained so much muscle and lost fat. I look and feel so different and I am so grateful to the coaches x

Fantastic experience: I joined Scope in September 2022 initially on the 28 day journey. I've never properly exercised in about 20 years so I was really worried about walking into the gym and everyone looking at me. I was really pleasantly surprised how lovely all the other members are. Such a great wee set up. Everyone chats to each other and helps each other out. I go to the small group PT classes which are amazing. I'm getting the results I want at my own pace and feeling like a completely different person. James, Callan, Lewis and Jayden are amazing coaches. They all put you at ease, push you when needed and are very knowledgeable. Their banter isn't too bad either . Safe to say I now love going to the gym which is down to these guys.

Fantastic experience: I joined scope at the start of January and it has been life changing for me it wasn't just go get fit but help with my anxiety and depression . I have never met a more dedicated team in my life than at scope I feel looked after when there and out of the gym not mention my physical shape and fitness getting better 5 stars to all the coaches and other members no place like scope ❤️

Fantastic experience: I joined Scope on the 1st of Feb and started the 28 day challenge. It has been a great journey thus far. I have exceeded the goal I set myself for that month, all due to the support given by all the guys at Scope. They have helped change our lifestyle over the past month and I am more than happy with the results - I’m slimmer, fitter and healthier! I would very much recommend Scope for any health and fitness goals, you have to put the effort in but the results will speak for themselves.

Fantastic experience: I joined Scope in September and I have never looked back. I find it difficult to stick with things , im very impatient lol. I have not only stuck with the process I have actually started to enjoy every minute . The coaches are fantastic and don’t take themselves too seriously , there is also a lovely community of people within the gym. I feel energised every time I walk out and would highly recommend Scope to anyone looking to just build healthier habits and meet great people

Fantastic experience: I started scope in August doing the 6 week challenge. I have loved it from the beginning all the coaches are brilliant! Very friendly, approachable and really focus on helping you become better. I’m feeling much more confident and noticing a massive increase in my fitness and strength. Highly recommend to anyone of any age and fitness level.

Fantastic experience: I've been with Scope for a year now and I'm loving it. I originally started on the 6 week course where I learned loads about nutrition, goal setting and mobility. Once this course had finished I was so happy with the result, not just physically but with the improvement in my technique and strength that I signed up for the membership and I haven't looked back. I feel James and the team have created a safe and comfortable gym with solid training plan and coaching techniques. All the coaches have great relationships with the clients and each bring their own skills and strengths to the session. They are knowledgeable and are happy to answer all my questions and help me understand how to make moves work for my body. The social aspect of the gym is a really amazing part at Scope. There are regular events where we can all get together and compete, become ninja warriors or dance all night. The clients at the gym are so supportive, encouraging and and there to celebrate each others successes. I've made some great friends and really look forward to what the next year brings.

Fantastic experience: 6 weeks ago I stepped through the Scope Health and Fitness door. I’ve never been to the gym before, didn’t know what to expect, was worried that I’m going to be judged. Now I wish I’ve done it earlier. All the coaches at Scope are amazing at what they do. Because groups are small (8–12 people max) you have that quality time with your coach. And yes, they motivate you and push you to continue achieving your goals. But it’s not only about the classes. As a member you have access to many informative videos about nutrition and healthy eating, mindset, progression and development. And don’t forget about the access to all those mouthwatering recipes. Community is another Scope benefit. I felt welcomed from the first minute I walked through the door and never felt being judged either. All I want to say is that if you still not sure if you want to join a gym don’t think twice! Just make sure you’re joining Scope.

Fantastic experience: Since joining Scope in august I have lost fat , gained lean mass , dropped a dress size and finally feel confident in a bikini ! All the coaches at scope are extremely knowledgeable, supportive and encouraging in helping you reach your goals . I hadn’t trained for a few years and felt nervous going back to the gym but the scope family are all very friendly and supportive and I felt comfortable in my first session ! My health in general has improved , my sleep quality , skin and mental health especially. I really enjoy the small group PT sessions and look for and to going every day . My personal coach is on hand for any queries and sends messages of encouragement etc and helps with my nutrition. If you are looking to join a gym this place is worth every penny so go for it !

Fantastic experience: I joined scope initially for the 6 week challenge, after developing a fear of going to the gym post lock down. Instantly the coaches made me feel at ease, so I continued after the 6 weeks and was given a named coach to keep me accountable and to ask any questions I should have. I’m now at a stage where everyone is commenting on the fact that I’ve lost weight and look fitter but more than that I feel much healthier and now put an effort into looking after myself. Scope really is like a big family, you can be yourself and the whole community push you to be better. Now more than before I’m hitting more PBs and feeling stronger, I’m no longer worried about how I look, and more about how I feel, it’s beginning to turn into a bit of an addiction. If you’re considering starting the gym and just don’t know where to start, you won’t regret joining scope!