SW Pole Fitness Ltd

Fantastic experience: Just had my first private lesson with Sarah and wow! As someone who’s not fit in the slightest, Sarah really pushed and motivated me to achieve a lot just in an hour. She’s brilliant. Looking forward to my pole fitness journey!

Fantastic experience: One of my favourite places on earth! I've been going 18 months and I'm so much stronger, confident and flexible for it, I'd recommend it to anyone. Sarah and Kate are incredible, they'll always work with you to push you to a level you're comfortable with, while never making you feel like you can't do anything. Throughout lockdown they did online classes and really kept us going. I cant thank them enough, book a class!

Fantastic experience: I visit for the Boogie Bounce sessions and I have to say it is great! Every session I find I am laughing away and there is a lovely bunch of ladies who attend both the sessions I go to. Great energy, great workout and just all round loads of fun. Sarah is great and nothing is a bother. No judgement at all and given sometimes I forget left and right she had every opportunity to.

Fantastic experience: I love my pole sisters. Going to classes regularly has done wonders for my confidence and improved my self esteem. Sarah and Kate are wonderful teachers and they always push you and cheer you on. Thankyou for being so supportive. Not only do I thoroughly enjoy the classes, I also feel like I’ve made so many friends! ❤️

Fantastic experience: The classes here are fantastic! The girls make you feel so comfortable and give you the confidence to try new things.

Fantastic experience: Sarah is an amazing instructor ! She’s just an all round lovely lady who is very patient as well as pushing you and encouraging you to do better. I honestly can't recommend this place enough. I struggle with my confidence but Sarah always makes you feel at ease. The classes are catered to people of all ages, shapes, sizes and I've met some of the nicest people there. If your having a bad day your always guaranteed to be cheered up!! I Would definitely recommend and I can’t wait to get stronger and fitter

Fantastic experience: Amazing place, instructors are so supportive and a great workout every time… no matter what your age or ability, all levels catered for. Super clean and the most fun I’ve had in years

Fantastic experience: Absolutely love this place. I started in November and only go once a week. The instructors (Sarah & Kate) are amazing and so helpful. They will really support and encourage you to challenge yourself. You start off doing a 6 week beginner's block booking and then after that you can go to the follow on and then any other beginners classes. There is plenty of choice for days to attend and there are even additional workshops put on to focus on specific skills you want to develop which is really great.

Fantastic experience: Absolutely amazing lots of fun. Sarah and Katie are fantastic at making you feel comfortable, and relaxed with excellent teaching points. The best I have come across. I recommend you give it a go. Private lessons are great to ease you into it but to be honest group sessions are very relaxed too. Love it.

Fantastic experience: I went for first Pole experience and it was fab! Can't say I wasn't nervous but Sarah made me feel at ease, excellent instructor explained everything and did a good warm up... loved her tunes will def be back

Fantastic experience: Totally addicted to this class, Sarah is an inspiration and always encourages me to push myself further. BEST fitness ever

Fantastic experience: Amazing! I tried my first class after wanting to do it for many years. So friendly and accommodating which really put a fire in me to continue. Thank you so much

Fantastic experience: Sarah and Kate’s pole dancing and flex classes are so much fun you don’t even realise you are working out every muscle. I couldn’t lift myself up the pole when I first started and within six weeks I noticed such a huge difference. I’m so much more flexible, fitter and stronger than ever before. Sarah, Kate and the all of the ladies who attend are so supportive and everyone has fun. I wish I’d found this pole class years ago

Fantastic experience: I’ve been attend classes for around 8 weeks, I feel more confident, fitter and stronger. Sarah is amazing and talks you through everything. I love that it is suitable for all abilities. Love it!

Fantastic experience: Absolutely brilliant form of exercise. Very challenging classes but with the encouraging instructions that Sarah gives, she makes it seem within your grasp and gets you into the positions eventually! Covid friendly studio and suitable for all levels too. Don’t be afraid to give it a try.

Fantastic experience: I really enjoy these classes, I have so much fun and the instructors are brilliant!

Fantastic experience: Really can not recommend this place enough! Everybody is so friendly and the classes are so much fun and the atmosphere is amazing! Definitely the most enjoyable work out I have ever done

Fantastic experience: When Sarah opened sw pole fitness in Seaham I was excited to go to lessons, but scared at same time, I had a year out with moving back to North East and un able to find a class close to home. Sarah took me under her wing and I have gained in confidence, strength and made an amazing pole family x

Fantastic experience: Sarah is an amazing instructor! She was so patient with me and constantly helps me reach my goals. Absolutely LOVE going to every lesson. Definitely recommend.

Fantastic experience: Love my weekly classes and always look forward to my next class

Fantastic experience: Fantastic studio with the most amazing instructor! Made to feel at ease and confident within the first 10 minute's! Sarah is awesome at what she does and adapts to everyone's ability

Fantastic experience: Sarah and Kate made me fall in love with pole training. It’s my favourite form of exercise! After lockdown I pushed myself out of my comfort zone to begin a new fitness journey, going to the gym just isn’t my style… I needed something more visual that works all areas of the body and you can see progression. At the studio i was instantly welcomed and supported. I love every class…. It is mentally and physically challenging, but I always leave with a smile on my face and I love seeing the progress I’m making each week through photos. Everyone who attends the class is also so supportive, it’s an all round positive atmosphere

Fantastic experience: This studio, Sarah (the owner) and Kate made me fall in love with pole training! I met some amazing life long friends and it helped me keep sane throughout lockdown (even when we could only do virtual zoom classes). I felt welcomed and supported when I was a complete newbie and always pushed the right amount to help me explore my limits while having the best time! Who could have known training can be so much fun while building me up physically and more importantly mentally!