Fitstate

Fantastic experience: I joined Fitstate in October 2024 as I have just reached an age where I started to notice some loss of strength in my legs. I attend three times a week and the difference, already, is phenomenal. Zoe also advised me on some exercises I can do to prevent a recurring shoulder pain, and this has improved enormously in less than two weeks. In addition to the physical benefits the workouts are great fun with a fabulous group of new friends. Thank you Zoe and Emma

Fantastic experience: For women with unpredictable availability, FitState’s friendly, mixed-ability outdoor exercise sessions are perfect! I particularly love the welcoming sense of community & that sessions go ahead whatever the weather, everyone in waterproofs. It’s no accident that I’m calmer & more cheerful on Fitstate days

Fantastic experience: Brilliant classes. Lovely to be developing fitness and strength with such a friendly group of women.

Fantastic experience: Great class lovely to be outside, wide range of exercise with like minded women