Life Fitness Re-Engineering

Fantastic experience: I started this class with Helen who I have to say is very very good 3 months ago & I feel so much better in myself, I don’t feel so tight in my muscles & I feel much more flexible ! Also a great class a lovely bunch of ladies we have a laugh so don’t be afraid to come & give it a go once you start you will want to continue. Thank you Helen for making life fitness brilliant.

Fantastic experience: Helen is an enthusiastic, knowledgeable teacher. Always smiling and encouraging. Her classes are for any level, age or fitness.i would highly recommend!

Fantastic experience: Helen is a fantastic fitness instructor and I really enjoy her Sculpt, Stretch and Flex classes which are a great mix of cardio and Pilates exercises. She makes the sessions varied, fun and focused and I look forward to my weekly fitness class. I’ve definitely improved in strength and flexibility since joining Helen’s classes and highly recommend them.

Fantastic experience: I get so much out of my pilates classes with Helen. She explains all the exercises well and talks us through the benefits of each one. I've done Pilates before but it has been wonderful to have gone back to the fundamentals and to get a good strong base for growth of movement and strengthening of the core. I love to feel challenged and then encouraged, in that each week I can do that little bit more and I can see and feel a difference in my strength and flexibility, and even in the way I hold myself. I would wholeheartedly recommend Helen as an instructor and would encourage anyone who thinks they won't be able to do the exercises to give it a go, as they will end up being very pleasantly surprised at what they will be able to achieve in a short space of time. Helen is a great teacher and the atmosphere in the classes is friendly and I always leave feeling happier and like I've achieved something!

Fantastic experience: Brilliant Fitness Group Very enjoyable and Helen is lovely giving great motivation to everyone there. Definitely will join again.

Fantastic experience: Helen is a fantastic Pilates instructor! She is kind, considerate, relatable, and knowledgeable in her profession, and I cannot wait for the weekly sessions. Her classes are friendly and supportive, and there is always time to ask Helen questions for further advice. Since starting her classes, I have felt fitter, working on muscles I never knew I had, and feeling energised after a good workout. Over time, I can do things I have never been able to do before! I have a better understanding of my body as a result. Thank you Helen! x

Fantastic experience: Just completed another 6 weeks Pilates with Helen, highly recommended, Helen is an amazing teacher, I am feeling the benefits of strengthening my core and feeling a lot more flexible. Looking forward to the next 6 weeks Brigitte

Fantastic experience: Pilates after a back operation has proved invaluable as I have returned to playing Badminton and it is strengthening my core. Helen understands every person in the class and their abilities and limitations. Good fun too!

Fantastic experience: Have loved going to classes and it has very much helped my health and wellbeing plus it lots of fun (even if a little hard sometimes - no pain no gain) great teacher and very friendly

Fantastic experience: Amazing, i can move bend and i am stronger since going to Helen's class. Excellent instruction. Friendly and welcoming to all ages. Thank you.

Fantastic experience: Helen is a fantastic teacher , full of energy and always a smile.

Fantastic experience: Helen is an amazing Pilates teacher ! Who really focuses on individuals strengths and weaknesses, and always has an alternative exercises. Over the years has made a fantastic difference to my posture and mobility *****

Fantastic experience: Am loving my Pilates journey with Helen. It is accessible for all levels and can see my improvement. Such a mood lifting class, and Helen is so knowledgeable and supportive. Would definitely recommend the class.

Fantastic experience: Helen puts us through our paces in her hour-long class, while at the same time she is sympathetic to our individual 'body niggles'. I'm very happy to be part of this class, it helps to keep me supple!

Fantastic experience: I can't recommend Helen highly enough. Her professional, fabulous and fun approach to Pilates makes exercising fun. I've been going to Helen's classes for 16 months and have never felt fitter. Helen explains the benefits of each exercise and will recommend a modification if needed. Most importantly, she listens and will incorporate exercises into her classes to address any issues you may have.

Fantastic experience: Before signing up to the 6 week course I spoke with Helen on the phone. Having never done Pilates before I was quite nervous and apprehensive but Helen soon cleared up any concerns I had. The ladies in the group have all been so friendly and welcoming. There is no pressure during the lessons and Helen often checks if anyone has an issue with a particular movement, and if they have, she will quickly adapt it to suit everyone. Really enjoying starting to get some flexibility back into an unfit body.

Fantastic experience: Great classes a really good workout!

Fantastic experience: Love going to helens classes

Fantastic experience: It’s so good to find a fitness group where I feel comfortable. It’s genuinely welcoming and friendly and Helen goes above and beyond to answer questions and explain how each exercise will benefit our bodies. Can’t recommend Feltwell Pilates highly enough.