Paul Stevens Personal Training

Fantastic experience: Amazing Training and support for our walk the Ridgeway event. Really achievable training schedule that prepared us well. Then amazing support on the actual event always encouraging us to achieve. Highly recommended

Fantastic experience: An amazing experience walking the ridgeway with Paul and his team as our guide and leader. Would definitely try it again next year. Thank you so much for all your care and kindness.

Fantastic experience: I haven’t used Paul as a personal trainer. He did however lead a trek along the Ridgeway that I took part in. His organisation was meticulous. He’s extremely personable, and supportive. I would have no problem recommending him.

Fantastic experience: Paul led a charity event walking the Ridgeway, the care, support and leadership was a key reason that the group was able to succeed and raise a large amount of money for charity. I would not hesitate to endorse Paul as a personal trainer and adventure leader. You are putting yourself in safe hands joining a venture.

Fantastic experience: Paul is an excellent trainer, full of energy and creativity. He keeps every session fun and you don’t even realise you’re getting fit!

Fantastic experience: Paul and his team led the 5 day Ridgeway trek fundraiser and were incredible. It was a huge challenge for me, never having done anything like it before but I was supported, encouraged and entertained all the way. I felt really well looked after, from practical advice to emotional support, and it meant I could push past tiredness and discomfort (there were so many blisters!) And achieve something I honestly didn't know I could. Would definitely want the same people around me for my next challenge.

Fantastic experience: Along with a group of people I recently completed the ridgeway walk - 87 miles in 5 days. Paul was our guide and he was great at motivating us when we needed it. He encouraged us to be a team and he had a lot of knowledge about the route which gave us confidence in him. He was also an expert on first aid with blisters! He had thought of everything and had extra gear in case anyone needed to use it. It was a fantastic experience and Paul was a great guide.

Fantastic experience: I recently completed a challenge of walking 87 miles over 5 days for The Hospice of St Francis which was brilliantly organised and led by Paul. Throughout Paul gave us advice and encouragement and even took time each morning to first aid my blistered feet!! Would definitely do another challenge like this with Paul again!

Fantastic experience: Paul’s a great PT, both in 1:1 sessions and small group work. He varies the exercises & encourages you to stretch yourself in a supportive environment. I’ve loved being introduced to boxing too! Thanks Paul.

Fantastic experience: Paul has a knack for knowing when to push, and when to pull back which may seem like an obvious skill for a PT, but it is not, in my experience always present. Paul came to our home , sometimes training indoors, but as often as possible, outside. I know he values the importance of being outdoors, another sign of his holistic approach. I would highly recommend Paul as a 1:1 PT. I can imagine he is great too as a group PT leader.

Fantastic experience: Only into two lessons but loving my boxing class . Paul is so patient with us & love his teaching methods . Can’t wait for the next lesson !

Fantastic experience: Boxing fitness classes with Paul are an absolute highlight in my week. I love training outside, sessions are fun and Paul is supportive and encouraging. I have really noticed the difference in my fitness levels and ability since joining. I would highly recommend Paul if you looking for a personal trainer or to join a fitness class.

Fantastic experience: Absolutely love my boxing sessions and Paul is so calm and professional to be around I can see the changes to my body and mind already

Fantastic experience: Paul is a fantastic PT. He is a genuinely lovely person to know in the community and has a wealth of knowledge on health and fitness. I can not recommend him highly enough!

Fantastic experience: I came to Paul after a period of medical issues, and he designed a session which helps me rediscover what I am capable of. Pauls sessions balance the work I do in the gym, and I like that Paul trains outdoors and uses the natural resources to complement his other training aids. Paul knows how hard to push to motivate me, and my confidence and fitness continue to grow week on week.

Fantastic experience: Doing 1:1 sessions with Paul allows for a circuit tailored to my target areas and fitness levels without feeling intimidated by the gym bunnies. Rather than go from the home office to an indoor gym environment, I love the benefits of also gaining valuable time in the fresh air and great outdoors. Paul mixes the sessions up so I never get bored, and is very gracious when I get over zealous with the boxing gloves. Paul shows interest in me as a person, and I always walk away with a podcast or Netflix recommendation

Fantastic experience: I’ve been training with Paul for over a year now. Paul is a fantastic trainer. Really helped me build up my strength and fitness again. Loads of variety in his classes and he really listens to what you want and need.

Fantastic experience: I’ve been with Paul for 1-1 PT, and a boxing group for almost 3 years, and can’t recommend him highly enough. Always the highlight of my week.

Fantastic experience: An invaluable part of my weekly routine - always feel superb after a Paul Stevens session!

Fantastic experience: I’ve trained with Paul for several years now, starting with his bootcamp sessions and now also with 1:1 sessions. What he does works: he’s really interested in helping you improve. I’ve met some great people as well during the bootcamp and other group sessions I’ve done. Would highly recommend Paul (but, shhh, don’t let him him know I said that!!)

Fantastic experience: Paul is really personable and creates a great environment in which to train. His PT sessions have been varied and interesting. I also go to his boxing classes, which I highly recommend.

Fantastic experience: Joining Paul Steven’s Boxing class was one of the best choices I made this year. I cannot recommend the class more highly. In an hour of training you can expect conditioning and combos with your paired partner and experience being inside the ring, and all in good company. If you want to increase your fitness levels or box for fun then Paul’s Boxing class is an excellent choice.

Fantastic experience: Paul is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. I would highly recommend him. Jody

Fantastic experience: If you want a variety of sessions, trying new exercises in different settings and making exercise fun then Paul is your man! My family and I have known Paul for a number of years and we’ve all said he’s the best. He tailors each session to his clients and switches things up. His regular group sessions like Boxercise and Boot camp are well worth going to! He adds a real personal touch and feels like he gets to know his clients on a friendly level too which is great! He really looks after you, gives you tips and always finishes each session with a cool down which is much needed! He’s also very knowledgeable on nutrition and generally looking after yourself which is really good and helpful to know. He caters for all ages, regardless of ability or if you’re just getting going with fitness, book some sessions in with Paul, you won’t look back! And on a personal note: As a sufferer of mental health Paul has really helped me during some tough periods in my life which I owe him a lot for. Thanks again Paul, you’re the best! Ed

Fantastic experience: Fantastic guy. Quality PT.

Fantastic experience: Paul is not only a top class trainer but also a wonderful human being. He lives and breathes his work, cares deeply about his clients’ wellbeing and the gains I have seen by working together over the past 1.5 years have been immense. Would highly recommend.

Fantastic experience: The classes I do with Paul are brilliant. Not only great for fitness but also for a midweek destress. I have met a great group of friends and while he works us hard, I always feel amazing after each session. I cant recommend these classes enough.

Fantastic experience: Paul is great. I was nervous to restart vigorous exercise but he immediately helped me regain my confidence and now I enjoy working out again. He tailors the sessions to suit what I enjoy as well as working the full body and I always achieve more than I think I can. Paul is a really nice guy who puts you at ease and this isn’t a drill sergeant workout!

Fantastic experience: I was part of a fundraiser for the Hospice of St Francis, The Feel Good Project, where Paul was our PT 3 times a week, I can highly recommend him, he took us through 12 wks in a bliss, encouraging us despite our varied abilities and willingness with professionalism and great communication skills. Thank you Paul.

Fantastic experience: Paul is a fantastic personal trainer who’s helped me get back to running. Paul’s trail runs are often through beautiful ashridge and surrounds, the perfect setting for outdoor exercise. The sessions are varied and always fun. I’d recommend Paul to anyone looking to improve their fitness!

Fantastic experience: I came across Paul's boxing class when I had just recently moved to the area not knowing anyone and so I decided it would be good for me to try a new class, I am so glad that I did. I felt so welcomed by Paul and the whole group, the atmosphere was great, he pushed my limits. Paul cares about not only just your physical health but also your mental health and has changed my life for the better.

Fantastic experience: My friend introduced me to Paul’s boxing classes in October, I went for my first class at the end of that month and I had such a good time! It pushed my limits and really made me sweat! I had fun, I learned new things and felt really energised. Paul and the rest of the class welcomed me and helped me along the way. I highly recommend this class to anyone who wants to try something new or just loves boxing. I cannot wait to go back again!

Fantastic experience: I joined Paul’s trail running group a year ago and really enjoy it. He’s introduced us to new local routes, and also advised on diet and running posture, and is always gently pushing, yet encouraging us!

Fantastic experience: Paul offers a very bespoke and varied programme dependent on your experience and goals. No 2 sessions are ever the same which keeps things really interesting and motivation high. Paul also offers guidance on nutrition and mental well-being to offer a truly balanced training experience. Highly recommended.

Fantastic experience: Paul's running sessions are always great - wonderful to be trail running, being outside and pushing your fitness level further each week.

Fantastic experience: I have been training with Paul for a number of years and can highly recommend him. He’s a great motivator, is positive and encouraging. The sessions are always varied and challenging...and fun!

Fantastic experience: I've been going to Paul's boxing classes for a number of months now and it's literally the highlight of the week. I'd never done it before, but Paul really knows what he's doing, is really welcoming and I've found him to be excellent at catering for both the experienced and the novices, getting the best out of everyone in attendance. I would thoroughly recommend Paul to anyone.

Fantastic experience: Paul is a great trainer. All sessions are tailored to your needs with terrific encouragement.

Fantastic experience: I've known Paul a long time, an amazing guy that has given alot of his time and energy over the years to raise hundreds of thousands of pounds for charity (the 'Mudpack Challenge' a particular success!). His ethos and passion for fitness is an inspiration. He's helped me prepare for half marathons and a rather challenging 20 mile obsticle course!.. has also given advice on nutrition, and even helped me find the right trainers for my specific needs. I often attend his Wednesday night boxing based fitness class which is a fantastic stress buster! ....I would highly recommend Paul to anyone that wants a change from the standard gym sessions (or needs to get off the sofa and get fit !!), a pleasure to be around, and a good listener .. only personal trainer I would ever use!..

Fantastic experience: After many years of trying and failing to get motivated in a gym environment I started 1:1 training with Paul and it's the best thing I've ever done. His sports specific training has helped me to develop and maintain my fitness and skills for netball. I am the lightest and fittest I have ever been!

Fantastic experience: I have been training with Paul for a few years now, focusing on general fitness and boxing. I highly recommend his classes to anyone, however fit, he adapts exercises for different levels and makes working out fun! I have made some lovely friends from these sessions, classes are very welcoming! During this difficult time of lockdown he has adapted his classes which are now online - a real life line during crazy times!

Fantastic experience: Excellent trainer, tailors to your injuries and goals. Highly recommended.

Fantastic experience: I attended his boxing classes every week come rain or shine they never failed to push me physically and put a smile on my face with a friendly and welcoming group (and leader). It was great as a female to be in a mixed gender group and not feel intimidated. Something to look forward to every week plus a great mid-week stress relief!

Fantastic experience: Paul is great. He encourages you whatever your exercise goals are , is very knowledgeable and makes it fun!

Fantastic experience: I have been training with Paul for 6 months and have had a brilliant experience! He does a great job at mixing up the workouts to keep it fresh each week. The workouts are always challenging but his energy and positivity keeps you going. I have really noticed a difference in my fitness and muscle tone as a result - would definitely recommend!

Fantastic experience: I have been training with Paul for over 5 years and he's excellent. Mainly boxing focused which he shapes nicely for those of us who like the technical elements or those who just want fitness. works for all.