Information about Alma Fitness Studio

18A W Derby Village
L12 5HW, Liverpool
+447342168535
????Ladies Only Fitness Studio - NOW OPEN ????????‍♀️Personal Training ????????‍????‍????????Group Training

Our comment from FitFit UK about Alma Fitness Studio:

Welcome to Alma Fitness Studio, a ladies-only gym located in Liverpool, United Kingdom. This unique fitness center has received numerous enthusiastic reviews from its members, who praise the supportive and friendly environment cultivated by owner Claudia and her dedicated team.

Members appreciate the following aspects:

  • Expert Guidance: Claudia provides personalized attention, ensuring members are correctly executing exercises to maximize benefits.
  • Supportive Community: The studio fosters a welcoming atmosphere where women of all fitness levels bond and motivate each other.
  • Variety of Classes: Alma offers diverse training programs, including weights, cardio, yoga, and pilates, keeping workouts exciting and engaging.
  • Holistic Approach: Claudia emphasizes fitness as a lifestyle, helping members focus on overall well-being rather than just scale numbers.
  • Transformational Experience: Many users report significant improvements in their fitness, confidence, and mental health.

While the overwhelming majority of feedback is positive, one aspect noted was the ambition and intensity of the workouts, which might not suit everyone. However, this challenge contributes to the community's success in achieving personal goals.

Overall, Alma Fitness Studio is hailed as the perfect choice for women looking to embrace fitness in a positive, inclusive, and fun environment. Join today and experience a transformation in both body and mind!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Alma Fitness Studio: Opinions

5/5 (25 Opinions)
Mayya 1 week ago

Fantastic experience: What a lovely gym the owner Cludia is amazing wonderfull lady, she is dedicated to the members, it is for the first time in many years i am feeling stronger better and I feel I am able to exercise in a safe place i wear a scarf and they really take care to respect that. It is a dream come true to find a ladies only gym close to me and to feel the change I am.feeling mentally and physically, I have gone down from size 20 to size 14-12 in less than a year .. but the best thing it is tightening everything up. As well when i started I had very bad back and knee pain they always tolerated the exercise to help me ..and my pain has been so much better. So thankfull for this gym and all the lovely team .

Alma Fitness Studio
Alma Fitness Studio

Thank you for your review Mayya you are a pleasure to have on the team!

Bethany Greene 2 months ago

Fantastic experience: This is the best gym I've ever been to , started with 8kg weights now on 12kg weights I always think I can't do it and Claudia and the team always push you and you can do it , her presence gives you the motivation that's why it's not like other gyms because she guides you through your classes , thankyou so much Alma fitness studio , the yoga and pilates is the best too ❤️x

Alma Fitness Studio
Alma Fitness Studio

Thank you Beth! You are a pleasure to train x

Jaimie Murphy 1 year ago

Fantastic experience: Alma is the best gym and the only gym I’ve ever felt comfortable enough to stick with! Claudia and her team are knowledgeable and supportive and make the sessions fun whilst pushing you too. I highly recommend the group sessions- for someone who “hated the gym” I miss it if I don’t go for a few days now and feel SO much better inside & out. Claudia has helped me to see fitness as a lifestyle rather than exercising just for a holiday or event!

Alma Fitness Studio
Alma Fitness Studio

Thank you so much Jaimie. It’s a pleasure to have you on the team ❤️

Naz Amina 2 years ago

Fantastic experience: Fantastic sessions,my trainer Eloise is best and management is very organised

Alma Fitness Studio
Alma Fitness Studio

Thank you!

Aga Coppack 2 years ago

Fantastic experience: This is a fantastic gym!! Claudia is super nice and take an interest in you no matter what fitness level you’re at. I really like how she give me tips and tricks to get the most out of every workout. I’ve been going since February (10 weeks) and am already seeing a big change in my energy levels and body. It’s great! I feel 10 years younger! VERY friendly and supportive community who make me actually want to go train, girls there are fantastic. I look forward to walking through the doors and always feel amazing when I finish. Variety of exercises across a week is on very professional level. Claudia been awesome to me, she is exceptional, the overall vibe in her gym is great and I have had nothing but good experiences. I definitely recommend them to my friends and family, everyone!!! Love it!!!

Alma Fitness Studio
Alma Fitness Studio

Amazing thank you so much aga. A fabulous member of the team ❤️

Jess F 2 years ago

Fantastic experience: Best decision I’ve made joining Alma, the best gym i’ve been to! Claudia is a fab PT and the gym has a lovely friendly atmosphere where everyone is made to feel welcome. Claudia will push you to feel stronger and reach your goal every session & all the belly laughs count as an extra ab workout! ❤️

Alma Fitness Studio
Alma Fitness Studio

Thank you so much Jess ❤️

Claire Deakin 2 years ago

Fantastic experience: Can’t recommend this gym enough! Claudia has not only built a fabulous gym but a fantastic community of ladies supporting each other. Everyone is made to feel welcome! If you want a fun, friendly gym that gets you results quickly, Alma is for you!

Alma Fitness Studio
Alma Fitness Studio

Thank you Claire pleasure to train every week x

Emma Nelson 2 years ago

Fantastic experience: Couldn’t recommend Alma Studio and Claudia enough! I’ve been training with Claudia around 4 years now and I’ve never looked back. The classes and the atmosphere with the girls is amazing!

Inta Wax 2 years ago

Fantastic experience: Alma is the place to go! 1-2-1 session and group sessions!! All the PT girls in here are amazing! Welcome with a smile everytime!! The training in this place is spot on I’ve been having 3 1-2-1 PT session for 6 weeks now and I’ve lost 10% body fat! Claudia knows what she is talking about when it comes to training. If you struggle with commercial gyms, eating, working out just in general then alma studio is for you! We all become a team you will not feel alone on this journey

Mia Rose 2 years ago

Fantastic experience: I started training with Claudia in January and the difference in how I feel not only physically but mentally too is amazing! Claudia has made me love exercise and her group training programme is the best thing I’ve done! Every class is different and the gym is such a positive and supportive space. Couldn’t recommend enough x

Lucy Cuckson 2 years ago

Fantastic experience: I have been training with Claudia since September 2022 and I absolutely love alma fitness studios! Every session is different and Claudia always pushes us to achieve our full potential! I have gained so much confidence and feel mentally and physically stronger. Can’t recommend the training programme enough! You won’t look back xx

Ciara Loughran 2 years ago

Fantastic experience: Alma is Amazing! Not only a gym but a family! Claudia is the best trainer I have had and not only pushes you to be your best but always makes sure you are happy. I love group training here. If you’re stuck for a gym ladies - sign up!!

Paula Parle 2 years ago

Fantastic experience: Joining Alma Fitness Studio will be the best move you make this year! Being a busy working mum means that your priority’s change, making time for the things you love seem impossible. Joining Claudia and the Alma team has given me back the life balance I so desperately needed. Local small group classes on the doorstep at an affordable price at a suitable time have changed my life and brought back the consistency with training I only knew pre children. Workouts are tough but varied and fun. Claudia’s attention to detail in order to improve your form, fitness and to reach your goals is exceptional. Everyone is welcome regardless of age or ability and you’re surrounded by the most supportive girls making the atmosphere relaxed. ❤️

Gemma Kenyon 2 years ago

Fantastic experience: I have been with Claudia at Alma Fitness Studio since February 2022 starting off doing 1-2-1s and have now been taking part in the group training programme since June 2022, Claudia has been a huge part of my journey changing me physically and also mentally. I couldn’t recommend anyone else, I am so happy to be part of the Alma team

Kirstie 2 years ago

Fantastic experience: I’ve been going to classes here since June 2022. I never thought I’d be someone who enjoyed exercise but Claudia’s classes are amazing and the atmosphere is great! The classes are really varied and challenging and you’re always made to feel so welcome. I’d never stuck to any sort of exercise before joining here but Claudia has completely changed my mindset, I’d 100% recommend Alma Fitness Studio to anyone!

Lois Colligan 2 years ago

Fantastic experience: I’ve been training with Claudia for the best part of 4 years, so when alma opened it was a no brainier to continue with her, the group training is great and I couldn’t recommend enough the whole gym it’s a great atmosphere and there is no judgement no matter what level you are at. I’m someone who can easily fall into bad habits but having the consistency of the groups helps me keep on track not just physically but mentally! Best woman only gym about! (Cause I come obv)

Catherine Leamey 2 years ago

Fantastic experience: I cannot recommend enough! Claudia and the team at Alma will make you feel welcome, motivate and encourage you to achieve your goals! Every class is different which is a fun and exciting way to train, I look forward to it everyday. Claudia has managed to create such a wonderful community where we are like a family! Everyone is welcome no matter what level of fitness you may be, you will always be made to feel comfortable and like you can achieve anything! I am so grateful to be apart of it. Thank you Claudia x

Anish Morgan 2 years ago

Fantastic experience: I can not recommend Alma Fitness studio and the simply marvellous Claudia enough. I started to try and get in shape as a busy 40+ mum , who was in all honesty unhealthily focused on the scales - I have been training with Claudia since last May and more frequently ( 4 times a week ) , via the amazing monthly pass since last June; it’s simply been a revelation- I have abandoned the scales and am focused on being strong , happy and healthy and have achieved all via Claudia’s classes. Claudia has created the most amazing space and diverse community of women , who are cheerleaders for each other - it’s simply the best place ! Age, experience , shape , size , fitness level , nothing is a barrier - the most inclusive and positive space !

Alma Fitness Studio
Alma Fitness Studio

Ahh thank you anish you are a pleasure to have on the team. You work very hard and the results have spoke for themselves. Focusing on being healthy, fit & strong without the scales ❤️

Jennifer Williams 2 years ago

Fantastic experience: I’ve trained with claud for coming up to two years now and wouldn’t go elsewhere. Every session is different and she makes training enjoyable. Couldn’t recommend enough.

Alma Fitness Studio
Alma Fitness Studio

Thank you jen! What amazing progress you’ve made over the last 2 years. Thank you for being a loyal client and putting your trust in me x

Natalie Dowdall 2 years ago

Fantastic experience: Best all girls gym around. Everyone is made to feel welcome, we have a laugh as well as training and claud is the best person to have to help you reach your goals.

Alma Fitness Studio
Alma Fitness Studio

Thank you Nat, the team wouldn't be the same without you!

Joanna Furmedge 2 years ago

Fantastic experience: Alma fitness & Claudia are the best! I began back in June 2022 and never looked back. It has become apart of my daily morning routine. I had been doing exercise & training completely wrong until I met Claudia, she makes sure your form is right and that your doing the exercises correctly, so you get the benefit of what it is your doing. I’d never had that before. Claudia pushes you out your comfort zone, and encourages to do that little bit more. Also helping you with nutrition/health side too. Love that its women only because I’d used to get gym anxiety. Everyone who attends Alma is so lovely & friendly too. It’s a positive community, and I love my daily training and have gained a better confidence with exercise thanks to Claudia x

Alma Fitness Studio
Alma Fitness Studio

Thank you for your feedback Joanna, so happy you are enjoying exercise and seeing the benefits from our group training. You are an amazing part of the team x

Morgane PALISSER 2 years ago

Fantastic experience: Alma fitness studio is an amazing gym where you get to experience all different types of training: weights, cardio, running, boxing etc. Claudia has built an amazing community of like-minded women! It’s become so much more than just a gym for most of us, and we often go on walks or go out together. Couldn’t ever imagine training in another gym!

Alma Fitness Studio
Alma Fitness Studio

Thank you Morgan! A pleasure you train and always pushing yourself on the groups x

School Of Rox 2 years ago

Fantastic experience: An amazing fitness studio, such brilliant atmosphere and amazing training programmes available. I love attending classes here I would highly recommend

Alma Fitness Studio
Alma Fitness Studio

Thank you Rox, you are a pleasure to train and work hard!

Abbie Heller 2 years ago

Fantastic experience: Beginning this journey with Alma has been life changing! I would fall in and out of love with exercise until it reached a point where I knew I needed some help. Joining Claudia’s team has been amazing, I now love exercise and feel like a healthier version of myself on track to becoming the best version of myself. The community she has built is motivational, supportive and encouraging - as we all work together to reach personal goals. I would highly recommend Alma Fitness Studio to anyone who is looking to get into shape for whatever their personal goal.

Alma Fitness Studio
Alma Fitness Studio

Thank you Abbie, you have come very far since joining our team and continue to impress me weekly with your check ins! 2 stone down, well done! Glad you are enjoying our group programme, I'm excited to see you achieve more goals x

maia johnson 2 years ago

Fantastic experience: Been going to Alma group classes consistently since may 2022 and honestly best decision ever made. Everyone is friendly, Claudia knows her stuff and pushes you when you need it most. Being ladies only I feel completely rid of gym anxiety. Couldn’t recommend enough it’s more than just a gym

Alma Fitness Studio
Alma Fitness Studio

Amazing feedback Maia, thank you! Glad you are enjoying our group sessions, you are a pleasure to train!

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Alma Fitness Studio appears in the following listings:

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