CD Fitness

Fantastic experience: I am now a much healthier version of myself physically, mentally and emotionally, thanks to my personal trainer, Chris, and the CD Fitness team. Chris and his great team are attentive and listen to your needs. They support, advice, encourage and help whenever needed. There is so much on offer in addition to PT; online classes, six week challenges, nutrition advice and more. The six week challenges are great, and really help me stick to my daily goals and keep consistent. And I love the Pilates classes! CD Fitness has made a huge positive impact on my life.

Fantastic experience: I trained for several years at CD Fitness gym and loved it. I’ve now moved away but still train with their online classes which are also available on catch up. Their classes are by various instructors and all of the classes are dynamic, fun, hard at times but really give you a great workout. The instructors are friendly and encouraging and are a top bunch!!

Fantastic experience: I have been with CD fitness for many years now and couldn’t recommend them more. The online classes are brilliant and give the flexibility to train when and where you want to. The trainers are kind and supportive and the cost is affordable. Overall a brilliant fitness offering which caters for all shapes and sizes.

Fantastic experience: Chris and the team are my benchmark as to how a modern gym should be run. They are focused on on supporting you with access to expert advice and in addition to the gym Itself there is a variety of classes in the gym on zoom or on demand so no excuses that you can find a way to train and not get bored they also run a range of challenges to help member and nonmembers to get extra focus and a fitness boost

Fantastic experience: CD Fitness offers a variety of excellent online classes, covering all types of training. They can be done live or on catch up at your leisure often with minimal equipment and can be done just about anywhere, and all within a reasonable budget making fitness so accessible,!! What’s not to like!!

Fantastic experience: ⭐⭐⭐⭐⭐ I've been training with Chris Dean alongside my mum, who is in her 80s, and I can't say enough good things about him! Despite our completely different goals and fitness levels, he manages to tailor each session perfectly for both of us. His knowledge and expertise are evident in every workout, and his caring attitude makes the experience enjoyable and motivating. Whether you're young or older, looking to build strength or improve mobility, Chris Dean is the personal trainer you need. Highly recommend!

Fantastic experience: Really good 1-1 training!

Fantastic experience: I've been going to CD Fitness since 2019 and cannot recommend the team more. Whether it's 1:1 PT sessions, online membership, 6 week challenges, pilates classes or just their helpful Facebook posts, the team at CD Fitness could not care more about your health goals. The 1:1 PT sessions are standout and it's not just what you achieve in terms of fitness but the friendly and inclusive vibe amongst all members too as you sweat it out that makes the difference! Chris has built a fantastic local business that goes above and beyond and Dominika, my PT, is so talented, knowledgeable, caring, funny and motivational. Thank you for all you do to the whole team at CD Fitness!

Fantastic experience: I can highly recommend Chris as a personal trainer. His expertise, enthusiasm and personal approach helped me achieve fitness goals in a short period of time. Chris goes the extra mile providing support and motivation in and out of the gym with nutrition and home work out advice. If you are looking to get fit and lean in a non-pretentious environment look no further that CD fitness.

Fantastic experience: Dom & Chris have helped my husband & I with our fitness goals for nearly 10 years. I highly recommend them, they are both very dedicated & knowledgeable, & tailor workouts to your specific requirements & goals

Fantastic experience: I have been seeing Chris over 11 years now and he is a brilliant PT. My strength and fitness have increased massively and he encourages and pushes me to get to the next level. I have completed a number of endurance cycling and walking events and he tailored my workouts to support this. I had a metabolic age test done during my training and it came out 16 years younger than my actual age, which was a massive achievement. All of the team that work at CD Fitness are really professional and knowledgeable and put you at ease and I cannot recommend Chris and the team highly enough.

Fantastic experience: Chris and the team are amazing at making you feel comfortable in a gym environment. After having my children I was nervous about getting back into fitness but training 1-1 and as a small group of mums really helped build my confidence and get me back into fitness.

Fantastic experience: Been with CD fitness a year, I have lost weight, my fitness has never been better and it just really is a good place to go! The people there are so friendly and it is not one size fits all, it’s tailor made to you! I look forward to my session every week and cannot thank them enough! If you don’t make that move you will never know!

Fantastic experience: Highly recommend CD Fitness, fantastic trainers, listen to what you want to achieve & work with you to reach your goals. They not only offer one to one PT training ( which is fab) but also have an online platform where you can join live classes or do catch ups.. for a very reasonable monthly fee, which is less than many gym memberships.. If you are in need of some help & encouragement around your fitness / nutrition contact CD Fitness, you won’t be disappointed

Fantastic experience: CD fitness have helped me achieve results I didn’t know were possible. One to one coaching really works for me as we can adapt sessions as required. Not only physically but also mentally. My PT is brilliant and understands when to push me to achieve my goals. Lovely little private gym has everything needed.

Fantastic experience: I was trying to remember when I first met Chris. Must be around 2009. Since then he's consistently provided fantastic fitness advice and guidance to literally hundreds of people, if not thousands. I've worked with Dominika this last 18 months and she's been superb. You need a different approach to fitness when you hit your fifties - I did anyway (horse riding injuries). You can still push yourself. Still meet your goals. Still chase indoor rowing records. But most important. It's fun working with Dominika. Take the first step. Go and see them.

Fantastic experience: I've been training with Chris and the team at CD Fitness for the last 3 years and our classes are always full of fitness and fun! The team"s expertise and dedication to helping clients achieve their fitness goals are truly exceptional. CD Fitness always has a welcoming atmosphere and I cannot recommend Chris and the team at CD Fitness enough!

Fantastic experience: Just finished another 6 week challenge at CD fitness. Packed with tips and tricks with how to get healthier and fitter. The team at CD are always on hand to help out, give advice & always meet you where you're at.....all without judgement. The other participants, although online, also became a great encouragement. Would thoroughly recommend!

Fantastic experience: I cannot recommend CD Fitness enough. In the last 6 months I've rediscovered my love of fitness by signing up the CD Fitness Community. Despite being postmenopausal, I've lost weight, gained muscle, fit into clothes I'd almost given up ever being able to wear again, and feel fitter and stronger than I have in well over 10 years. I love the range of online classes they offer and the regular challenges, which give me a real boost. The PTs are all very knowledgeable, helpful and motivating and the wider online Community offers great support and encouragement.

Fantastic experience: I really can’t recommend CD Fitness enough! I started with Chris as my PT working out once a week. He challenged and encouraged me in a really calm and supportive way and eventually my daughter joined the sessions too. After we moved we have taken full advantage of the vast array of different classes available everyday as a live class, thanks to zoom. I can workout when it fits with my schedule and still have the support of the amazing CD Fitness team and the on line community that they have nurtured. If I can’t join any of the live classes I can catch up on the classes through their website - brilliant! Honestly, it’s not too much to say that CD Fitness has changed my life! They have really changed my attitude towards my fitness. I am a (more than) middles aged woman who thought I was reasonably fit (I wasn’t) and I am a stone and a half lighter but more importantly I am mobile, fit, energised & feel happier in my own skin and as I age I can see how valuable my fitness is! Can’t thank Chris and his fabulous team enough. Prioritise your fitness with the help of CD Fitness. You will not regret it!

Fantastic experience: The CD fitness team and 6-week programme got me into exercise and have helped me stay consistent since I joined in 2021. Chris took the time to create a running programme for me so i could build up my fitness and do a Tough Mudder. It changed the way I view fitness, committing as a lifestyle rather than just dieting for short term goals. The online classes are easy to follow and switch up every week so they don't get repetitive, and the team are so supportive. Jess and Matts classes are I love that the focus is on health, nutrition, and strength rather than weight loss. Thanks for keeping me on track guys!

Fantastic experience: I’ve recently completed a 6 week fitness challenge with CD Fitness and I just wanted to say I’ve found it brilliant! I’m not local, but this doesn’t matter for the challenge as you can complete all of the challenges wherever you are. There was regular contact with the trainers, who were there to support with any questions or struggles you had. There was a WhatsApp group with other participants and we all helped each other! Trainer Jessica was very helpful and encouraging on this group with daily messages of support. I’d be very happy to recommend the 6 week challenge, but also CD Fitness in general as they are a lovely supportive team with lots of knowledge and experience. Thank you! Hayley x

Fantastic experience: The personal trainers at CD Fitness are super. They work with you to help you decide on your goals and focus and then encourage you all the way. And the support is broader than just getting fit - it covers nutrition, wellbeing creating habits, all within a positive and friendly online community. Unlike other gyms it is the kind of place that you can go to and not feel intimidated by other users so perfect if you are starting out to get fitter and healthier.

Fantastic experience: It’s a year since I contacted Chris to book a trial session. I was apprehensive and also very embarrassed about my lack of fitness. Never in a million years did I think that after my trial session I’d sign up for a full set of 12, then another and another … and so we get to Christmas again and I feel very proud of myself for keeping going all year. Chris and Matt have always been very warm and welcoming but my thanks are mostly to Dominika who’s made every session different so stopped me getting bored, has pushed me but encouraged at the same time, checked up on me between sessions and has made me really look forward to my sessions. A year on I feel more toned, have gained strength and confidence and genuinely feel better about myself.

Fantastic experience: Chris has been my personal trainer for the last 2.5 years. He really goes above and beyond for his clients: to him his job is about more than how many reps you can do, it's about your entire wellbeing. I'd recommend Chris as a PT and the whole CD Fitness team to anyone looking to get a personal training with a difference.

Fantastic experience: Such a great place to train I’ve been going for 10 years

Fantastic experience: Chris and Dom are fantastic - they offer great advice and tailor each work out to your needs. My partner has an injury and they've been fantastic at taking it into consideration during work outs. Each work out is varied and interesting. Highly recommend!

Fantastic experience: I've been training with CD Fitness for just over a year, the team have helped me reach goals I didn't think I could and set new ones. I'd happily recommend them (especially Dominika) to anyone thinking of looking for a P.T.

Fantastic experience: My son had a bad back injury and we heard about Chris and we booked in to see him. My son had been out of football for 6 months and was not physically or mentally ready to return. Chris was there every step of the way, through each session he restored my sons faith in his body and he helped him deal with the mental side of a longterm injury. I am unable to praise this guy highly enough, likeable, knowledgeable and my son and I feel blessed to have met him..a real star and I would recommend him as a PT for anyone, whether it is to get fit or to return to sport. Thanks Chris. Forever in your debt. He would not be this far along the road without you, simple as that.

Fantastic experience: Chris and the team are a great bunch to motivate you to reach your goals. Every workout is different but always fun and you know it's been a proper workout! We recently took part in the weekend retreat and it by far exceeded our expectations. The food was delicious and healthy to keep you going through all of the workouts over the whole weekend. Every session was really enjoyable and getting to know the other guests was a real pleasure. Can't wait for the next one! Overall, if you're looking for a friendly but professional set of personal trainers that know how to get results then look no further than the CD Fitness team.

Fantastic experience: Great motivational team, friendly and helpful

Fantastic experience: Fantastic people who always manage to fill me with enthusiasm and push me to do more than I ever thought possible without actually breaking me. These guys improve you as a person, fitness advice, nutritional advice and they have improved my mental health. If you need something just ask they are so flexible and accomodating and they never judge you.⭐

Fantastic experience: Always a good session with Chris and Matt!

Fantastic experience: Fantastic PT session, professional, friendly and experienced team!

Fantastic experience: The only time I’ve stuck with regular exercise is since joining CD fitness. Such a wide variety of online classes and now the outdoor classes are back, it’s so great to do a mix of both. I feel physically and mentally stronger. The Team are incredible and being part of the CD fitness community is a special thing. Can’t recommend enough.

Fantastic experience: Chris and the team are great! They always listen to clients needs and create programmes to suit their goals. During lockdown we really enjoyed the online sessions which gave us a boost and kept exercise on track. And now the Bootcamps are back it’s even better! Can’t recommend them highly enough

Fantastic experience: I joined for lockdown motivation and have now been a member for over a year - love the variety of classes and the fact that they are all recorded so I can do them at a time that suits me.

Fantastic experience: I use the live/online classes provided by CD Fitness and they are always fantastic! Lots of different options to work out and all of the trainers are brilliant, couldn’t recommend them more.

Fantastic experience: CD Fitness is amazing these best classes I have ever done. Their online classes are amazing and really kept me motivated during lockdown. Lots of variety and really push me too!

Fantastic experience: 100% recommend CD Fitness.

Fantastic experience: Amazing first day training really looking forward to next session. Lovely friendly instructor.

Fantastic experience: Chris, Matt & Dom of CD Fitness have been the most amazingly supportive and motivational team to help get through this unbelievably stressful, sad and shocking time. They help me through each day and make me feel energised to go do something good

Fantastic experience: Wonderful staff, overwhelmed by the whole experience. Would recommend to anyone wanting to better themselves and succeed.

Fantastic experience: Great PT, take time to understand clients needs and work with them to personalise programmes and achieve goals

Fantastic experience: From being nervous first time gym users a short while ago both myself and my wife have found CD Fitness to be a absolute gem. It’s a lovely setting in a nice private studio with excellent enthusiastic knowledgable and friendly trainers all conducted in a non pushy environment. We wouldn’t hesitate to recommend them to anyone.

Fantastic experience: Staff are great friendly and welcome. They'll help you achieve your goals - would recommend to anyone!

Fantastic experience: Staff are great! Always welcoming and give you there all when training. Really flexible to suit you and your timings which is an added bonus!

Fantastic experience: If you feel the need to get fit and lean I'd strongly recommend Chris Dean He's the best in Bagshot So give him a call and why not Book yourself a session with his team

Fantastic experience: First started seeing Chris 5 years ago to help with my golf and saw an amazing transformation both in golf and personally so continued and now also work with Matt to improve my balance. Excellent team and great facility!!