move studio london

Fantastic experience: Move is one of the many reasons I don’t want to leave Bow. It’s such a comforting place to find movements for everyone. Spacious and clean studio with LOTS of props available, amazing instructors (special shoutout to Melody, she’s a true gem❤️), and variety of classes offered from soothing to blasting movements. As someone who lives with a chronic illness, move really is the place for me to recharge myself and have my muscles work.

Fantastic experience: A great experience; Would definitely recommend the gentle flow yoga session. Melody gave great instruction and projected a wonderfully calm atmosphere.

Fantastic experience: Sam and Jess are the most amazing humans who have created a beautiful fitness community. Spice levels to suit every mood (from dreamy slow yoga to fiery dynamic pilates / hiit & strength). All of the teachers are great at creating an inclusive environment, covering all 'basic' moves, plus variations for the more experienced / if you fancy stepping it up a notch. Can't wait to see the newly extended studio space in September! xx

Fantastic experience: Love this wonderful little yoga and fitness studio. They pack an incredibly varied range of activities in a small group setting with top equipment and great, fun and friendly instructors. Sam and Jess have created a little oasis of calm and positivity in Bow. Class packs are also more affordable than similar nearby studios. Highly recommended!

Fantastic experience: Lovely place

Fantastic experience: What a fantastic studio, and by far the best barre classes that I've attended in London. I'll definitely be coming back! Thank you so much Chris, Sam B and Jahmarl for giving the best energy. Such a pleasure xxx

Fantastic experience: I had the great pleasure of joining Move a few months ago and it’s been a fantastic experience. I injured my shoulder last year and have been searching for suitable classes to get things moving again. The classes offered here are varied to suit your needs, from slow yoga and sound baths to HIIT and strength. The instructors are really friendly, relaxed and great to be around. Big shout outs to Heidi, Sam, Jess and Topher for the classes that I regularly attend, but everyone here is great to work out and move with! A great local studio on Roman Road in Bow. Thanks team.

Fantastic experience: 5 stars because they deserve it! I have tried almost all classes and all trainers and they are all amazing.

Fantastic experience: Had a really wonderful experience with the yoga classes at the studio and was sad to leave! Special shout out to Heidi and Katrina, both wonderful teachers whose classes I always looked forward to. Would 100% recommend.

Fantastic experience: I highly recommend this studio. We as Osteopaths are always looking for fitness practitioners with care and expertise in their field that we can send patients to when they are out of pain. Sam has all of these, I would not hesitate to send any patients to her for further personal training.

Fantastic experience: Fantastic yoga classes from supportive & experienced teachers. Accessible, welcoming, and positive energy with every visit.

Fantastic experience: I discovered this lovely studio on social media during lockdown and joined their online classes. Each teacher is so personable and professional and really kept me motivated (even at 7.30am!) and really made me fall in love with fitness and always feel the right level of challenged in a friendly atmosphere. I've also attended PT sessions with one of the owners Sam in the brilliant studio, great set up with TRX, weights, mats and a nice bright space. Can't wait to keep going to classes.

Fantastic experience: one of my favourite studios in town. Jess and Sam are so welcoming and the studio has always had a warm community atmosphere, with everyone around being just very friendly. Highly recommended!

Fantastic experience: Great yoga class with Jess every time, I always leave feeling so refreshed

Fantastic experience: Move is the best, most welcoming studio I’ve been to in my decade in London. Jessica and Sam have created such a supportive space and a really varied schedule of classes. I couldn’t recommend Move more highly.

Fantastic experience: Great classes that are fun as well as a serious workout! Really lovely staff who know their stuff

Fantastic experience: Love it! Sam and Jess are really welcoming and managed to create a real community in Bow. I definitely recommend the yoga classes and fitness classes.

Fantastic experience: I've loved this studio since I first set foot in the door, it has such a welcoming atmosphere and great community feel. Sam, Jess, Chris, and all the teachers are fantastic and make even the hardest workouts fun. I always leave smiling - can't recommend enough!

Fantastic experience: I love this studio!

Fantastic experience: This place is a local community gem Pure welcoming warmth as soon as you step through the door. Relaxed, supportive, and motivating. There is a class to suit every level and taste. Love it.

Fantastic experience: Really lovely local studio, instructors are so kind whilst also being super motivating! So happy I found this place!

Fantastic experience: An absolute oasis. Jess & Sam have culvitated not only a community but a gem of a home where we can sweat, laugh and cry. MOVE is so welcoming and friendly. Each teacher brings their own magic and I can't remember what working out was like before this heaven came along.

Fantastic experience: Gem!

Fantastic experience: Went to my first flow yoga class with Jessica today and I’m so happy to have discovered this gem of a studio right around the corner from where I live. The overall vibe at move is very welcoming, the team is super friendly + professional and the studio is pristinely clean! The flow yoga class was dynamic but equally relaxing and I cannot wait to keep going back for more!

Fantastic experience: Lovely intimate studio run by passionate people. A great addition to the neighbourhood.

Fantastic experience: Great local yoga studio. Small class sizes and the team are really friendly :)

Fantastic experience: Great little studio run by two friends - one a yoga teacher the other a PT. They’re very welcoming and friendly. The space is clean and classes are super effective. Defo recommend mom and baby sessions.

Fantastic experience: Great to finally have a studio in Bow, teachers are kind and knowledgeable and the atmosphere is non intimidating.

Fantastic experience: I absolutely love this place! Everyone is so friendly and welcoming. The studio has a lovely atmosphere! The teachers are great and very knowledgeable!

Fantastic experience: Great teachers and really nice space. Classes are detailed and varied. Easy to get to

Fantastic experience: Absolutely love going here! Great yoga classes in a beautiful studio!

Fantastic experience: Great yoga and fitness studio just off Roman Road. The mum & baby yoga classes are really good. The owners are lovely and make you feel at home. I would highly recommend it.

Fantastic experience: Friendly studio with small classes - ensures a personalised experience. I love the slow yoga and full body fitness classes!

Fantastic experience: I had a fantastic workout today at Move Studio. I brought my four month old daughter to their mum and baby fitness class. It was a fantastic work out(I definitely got my sweat on!) with lots of tips on how to align posture and ensure I was working correctly with my postnatal body. The tea afterwards was a great way to connect with other mums. The studio itself was clean and inviting. I’ll definitely be back!

Fantastic experience: I took the Slow Yoga class earlier this week and just signed up for another one. The studio is a really lovely calm space with high quality equipment (you don't need to bring your own mat) and the instructor was fantastic both at explaining what to do in each pose and the purpose behind it. I have been taking yoga classes for nearly 20 years, and this is one of the nicest spaces I have been in. I plan to become a regular!

Fantastic experience: I love Move! The teachers are the best. I did a full body class with Sam a few weeks ago and could immediately feel I'd worked hard but hadn't even realised because it was so fun. Great music, great atmosphere, beautiful styled studio. Highly highly recommend.

Fantastic experience: Wonderful studio and amazing classes. This studio has a lovely zen vibe, the classes are varied offering something for everyone (including full body workouts if yoga isn't your thing). Really knowledgable teachers and a very very friendly welcoming atmosphere. Wonderful addition to Roman Road.

Fantastic experience: I went to a full body fitness class at Move Studio and it was absolutely fantastic. The studio is so beautiful, the teacher was attentive and really pushed me and the atmosphere was completely inviting. I can’t wait to try out more of the classes.

Fantastic experience: I absolutely love this studio! Classes to suit all, friendly staff and real community vibes. Defo worth a visit!

Fantastic experience: I tried a yoga class here the other week when they had just opened. I’m not very experienced or good at yoga but I was impressed with session non the less. I got help when I needed it and didn’t feel embarrassed in front of the more experienced yogees, the group size was a good number and didn’t feel out of my depth with the “routine”. A good little studio that was well equipped for the needs of the group.