Shine Studio

Fantastic experience: I absolutely love this place, the best trainers in the area, I've learned so many things since I've joined them. They help me reach my goal in the best possible way. Totally recommend them. Thank you Shine Studio you all are the best

Fantastic experience: Amazing! Absolutely adore this small class PT studio. Everyone is so welcoming and not judgemental at all.

Fantastic experience: For far longer than I care to admit, I’d been sick and tired of feeling tired…We are talking years, not just a few months or weeks! My get up and go had got up and went…a very long time ago. Fortunately I made a decision to call Shine Studio. They said they offered fitness and wellbeing. I thought to myself…I’m not fit and I’m not well, so maybe that’s why I’m tired all the time? I definitely needed some of what they were offering. I took on a 4 week group personal training challenge. It involved one hour of weight training, twice a week for four weeks with up to three others in the class. I found all of the people in all of the classes friendly, supportive, helpful and nonjudgmental. A genuinely lovely bunch of people attend group personal training at Shine Studio. My first session was on Wednesday 2nd August followed by a second session Thursday 3rd. I ached a lot for a few days after that! My 3rd session was Tuesday 8th and I was practising grimacing, getting ready to ache all over again! But miraculously after the 3rd session I didn’t ache at all. The training sessions were progressive and tailored to the needs of each individual. The training was conducted very professionally, taking into consideration any existing health issues or injuries. The experience was sufficiently challenging whilst being motivating and fun at the same time. I found the nutrition education an invaluable part of the personal training program and I also benefited by learning to breathe properly and realising that I wasn’t actually drinking anywhere near enough water on a daily basis. I’ve now completed the program and I can honestly say that I am totally transformed. Mind, body and soul….I feel good. I have energy all day long, every day. I no longer feel tired. I drink more water. I breathe properly. I eat a healthier diet consuming food only within an 8 hour window starting at midday. I look forward to exercising, I sleep better, I am much stronger and I feel rejuvenated. Shine Studio was the catalyst for me to make all the changes I needed to make. One step at a time I took on board everything that was taught in the 4 week program. I am so grateful to have found my mojo again. If for any reason you are feeling depleted, overwhelmed, weak, stressed-out, frumpy, tired, bored or lethargic, you may have lost your mojo. In which case pick up your phone now and make a quick call to Shine Studio. Jacqui, Nick and Michelle worked their magic to transform me so there’s no reason why they wouldn’t do the same for you too. It will be one of the best decisions you ever make.

Fantastic experience: I can thoroughly recommend Shine Studio. As someone who does not particularly enjoy exercise, the variety of Jacqui’s classes has kept me coming back for more and I’ve been a Pink Dot Lady for over a year now! Jacqui and Michelle work us hard but there are lots of laughs along the way. You won’t regret joining Shine Studio!

Fantastic experience: Jacqui & Michelle are both really great! They somehow manage to enable you to do so much more than you think you can!! The classes are varied and everyone is always so friendly. I would attend every day if I could!

Fantastic experience: I joined Shine Studio pre-covid and haven’t looked back. My aim was to return to exercise - accommodating my arthritis combined with strong desire to exercise. Other gyms were not sympathetic and physios wanted to fix me rather than support my interest to return to exercise. Everything I do is fun here and is personalised to my physical capabilities. Amazingly, I look forward to exercising, going to sessions - the ladies, the variety and the leaders. From dancing drumsticks to deadlifts, I am coached to do it all. I feel welcome, capable and energised and often attend 4 sessions a week. Thank you Shine Studio.

Fantastic experience: Classes for me have been a blessing physically and mentally can’t recommend Shine and Jacqui's classes enough!