Spike Fitness

Fantastic experience: Great trainers and a fantastic environment where you’re not made to feel body conscious at all. Knowledgeable and trustworthy, wouldn’t train anywhere else.

Fantastic experience: Derek and Kim are the best of the best. Been training with them for years and have nothing bad to say. They even remember my birthday every year!

Fantastic experience: Superb Gym . Derek and Kim are extremely knowledgeable and helpful. Highly recommended if you want that personal training program tailored just for you .

Fantastic experience: Great place to train, I can’t recommend them enough. I have been training with Derek for 10 months, his knowledge and planning is amazing, whilst always making it fun. I have gone from consistent injuries and flip flop training, (before joining spike fitness), to a structured routine designed specifically for me. I am now much fitter and far more active in my daily life.

Fantastic experience: Had a quick visit to speak about my boy needing todo a Dead lift very helpful lots of advice got my boy to where he had to be highly recommend. Thankyou

Fantastic experience: Never felt so comfortable in a gym. Support you received is endless and entirely tailored. Superb!

Fantastic experience: Super friendly gym. Really knowledgeable staff who are happy to take the time to talk you through any questions you have. Everyone is welcome.

Fantastic experience: Great gym with a very friendly atmosphere. Fantastic personal training with Kim - hard work, but well worth it. She's awesome at motivation! Highly recommend.

Fantastic experience: Great little gym stocked with well thought out kit. Derek as a trainer brings a lot of knowledge and experience and adds as much value as possible. Friendly vibe to the gym too. Highly recommend them.

Fantastic experience: I don't like gyms. They're just not for me. That's what I said until I found Spike Fitness. Brilliant trainers, so incredibly knowledgeable, considerate and committed to your long term health. I can't recommend these guys highly enough.

Fantastic experience: I signed my 12 year old son up for 8 weeks with Derek so he could learn how to use his equipment at home and get some advice on the right types of exercises. We have had an amazing 8 weeks and james would love to have carried on. I got involved as well and have learnt a lot. I highly recommend spike fitness.

Fantastic experience: My partner and I visit Spike Fitness every week to attend a Boxercise class. We hadn't done any fitness classes before, but Kim has been a fantastic trainer and encourages us to push ourselves every time. My favourite exercise in particular is the 'Nutcracker', which leaves me aching afterwards! Spike Fitness is a cosy gym, both Kim and Derek are brilliant to be around. Thanks, guys!

Fantastic experience: A brilliant gym with a supportive community atmosphere. Kim and Derek are true experts and always happy to guide you and recommend adaptions and progressions. This gym oozes positivity, so many times my abs have got a bonus work out from laughing with the gang! Cannot recommend spike fitness enough. Thank you team SF!

Fantastic experience: Amazing Gym. Loads of great kit, really welcoming to everyone. Derek & Kim really know their stuff and make the whole experience incredibly enjoyable. They are clearly very passionate about everyone achieving to the best of their ability and always super helpful and happy to spend time making sure you get the best from your workout

Fantastic experience: Such a lovely gym. A real hidden gem! Currently doing PT with Kim and am really loving training again. Great variety of equipment too. For the first time in a long time I feel like I really belong, feel fully supported and am not judged by anyone. The friendliness and banter is second to none too :) thank you!

Fantastic experience: After just a month of sessions with Kim, I could not recommend this place highly enough. I'm so impressed with how much my fitness levels have increased... With very little pain! Kim has far more faith in me than I do and is encouraging and supportive. The gym is small and happy, we always laugh till we cry at least once a session and I look forward to it each week. Spike Fitness is just the best. It's the furthest gym from my house but well worth the effort!

Fantastic experience: Great fun training here! The owners are always on hand with advice to help motivate you and reach your goals. This place really is a hidden gem tucked away within Dorchester

Fantastic experience: It is easy to get to for anyone living in Poundbury, friendly, with expert professional advice on how to use the gym equipment, and you'll be given a personal programme after an assessment, when you join. There is a good variety of equipment to choose from, and the membership fee is good value.

Fantastic experience: I love training at Spike Fitness. The Personal Trainers Derek and Kim are really friendly, helpful and put everyone at ease, regardless of whether you're a professional athlete or a complete fitness newbie. It's one of the only gyms I've ever been to that's actually fun and a great place to be.

Fantastic experience: Spike fitness is a great gym I would happily recommend. Kim and Derek have lots of knowledge and experience, and are so helpful with achieving your fitness goals. I have missed going to the gym in lockdown but the virtual classes boxercise and circuit sessions have been fantastic. It has helped me push myself harder at home than I would have done otherwise, and has been a boost for my wellbeing too.

Fantastic experience: Spike Fitness has been a new beginning for me with my fitness. They have made it fun and have given me manageable goals. I love their fitness range and I have bought a number of their collections. The clothes are high quality and fit perfectly. Excellent customer service too.

Fantastic experience: I bought a pink sports bra which I use for the gym. It's really lovely and a great colour! It washes really well and very comfortable