Sweaty Mama Medway

Fantastic experience: Joined a class with Angela this week and my experience from obtaining information on the class to booking to the actual class itself has been above and beyond! So helpful and responsive and the class is brilliant. My 4 month old had the time of his life and I also felt the burn haha! Thank you Angela! We look forward to continuing xx

Fantastic experience: This is such a great class, I really would recommend it to anyone that wants to work out but doesn’t have childcare to do so. Angela is so passionate and her enthusiasm really rubs off! Different options are given for the exercises so you can tailor it and work as hard as you want to. It's such a lovely laid back atmosphere, all bubs and kiddies enjoy it too and it really doesn't matter if you need to feed/change/tend to an older child. Give it a go!

Fantastic experience: Today, marks our second week of sweaty mamas with Angela. All I can say is why didn't I start this sooner! Angela is amazing instructor, explains every step and is so patient with all the children. My 2 year old has enjoyed our visits to the gym, as she calls it. She even joins in with some of the exercises and loves being used as a weight. You don't have to be fit to join this class, everyone works at their own pace. If your considering this fitness class, do it. I promise you won't be disappointed.

Fantastic experience: Friendly class and lots of helpful and knowledgeable advice about exercising with a bump!

Fantastic experience: Great class, really relaxed but also a good workout. My baby boy loved it too!

Fantastic experience: Amazing classes. Great atmosphere. Highly recommended ☺️

Fantastic experience: Angela is so friendly, and made me feel at ease from when we first started. Suffering from anxiety it’s a lovely small friendly group and always laughing and chatting. She makes the session fun, allows you to go at your pace (which for me was needed after not working out for a while) and It’s great to be able to workout and be able to spend time with my son.

Fantastic experience: Angela is amazing at what she does. Her energy is fun, warm, and welcoming! The mums and little ones are sure to have a lovely time and I couldn’t recommend these classes enough.

Fantastic experience: It was super welcoming and a lot of fun. My son loved it too!

Fantastic experience: I had my first class with Angela today and myself and 2 year old son absolutely loved it. Angela is great fun and really makes the class feel so welcoming, fun and even though your working hard it is so enjoyable! X

Fantastic experience: Had a lovely first class with Angela today. She was so helpful before attending as I wasn't sure what I'd be able to do. The class had different levels and was the right amount of challenging with an 8 week old and plenty of room to build up my fitness with the higher level exercises. Would definitely recommend!

Fantastic experience: Had my first session with Angela yesterday. It was fantastic, exceeded all expectations . She took into consideration my needs and concerns. She is very experienced and knowledgeable which helped put me at ease. I am so looking forward to next week and following sessions to come. The environment was perfect, clean and staff were friendly . Keep up the fabulous work Angela !!!

Fantastic experience: Really friendly exercise group. angela tailors things to your own needs and pace. Highly recommend for new mummas and those less confident with exercise classes!

Fantastic experience: I am really enjoying sweaty mamas. Everyone is really friendly and welcoming. No one judges you if your struggling to keep up. The teather Angela is really kind and makes you feel really at ease. Looking forward to my next sweaty mamas class.

Fantastic experience: This is an incredible exercise class that will get you and your baby moving. Angela makes sure everyone is happy and comfortable with the routine giving options for a more intense workout if required but keeping it all very easy if preferred. Angela’s energy and warmth makes it a fun and welcoming environment and the space she uses in Gillingham is perfect.

Fantastic experience: Myself and my 7 month old love coming to our sweaty mama sessions! Really feels like I'm doing my body some good ❤️

Fantastic experience: Love my Thursday mornings at Sweaty Mamas, and so does my 4 month old who tries to get involved! It's nice to be able to get out the house and meet other mamas, and have a fun workout in the process x

Fantastic experience: Sweaty Mamas is Awesome for both Mama and baby. A fun, friendly, energetic class where the babies can play amongst thereserves or be part of the exercise ! I attended Angela’s sweaty Mamas Wednesday morning class in Gillingham today for the first time and I can’t wait for the next class. Angela is really warm, friendly and welcoming. Angela takes an interest in each individual person and is very encouraging. The class was loads of fun. My daughter was laughing throughout the alas as I held her exercising and then off she went playing with other babies. It was lovely to have a bit of me time and see Ivy mingling with others independently in a safe environment I loved the different intensities of the class snd the mixture of simple dance steps with a mix of squats and lunges to make a fun, lively routine. I only wish I would have joined the class earlier! I feel this class had given me a real boost and certainly something to look forward to!! I certainly left a sweaty Mama and can’t wait for next time Ten out of ten and highly recommend.

Fantastic experience: Great class! Good to be back doing some gym class and very interactive and fun! Baby loved the music and watching too.

Fantastic experience: A really lovely exercise class that you can go to with your baby/toddler. Angela is fab and the music is great too!

Fantastic experience: Angela is absolutely amazing she made me feel so comfortable and it's the first time exercising in my first trimester and I left feeling so uplifted and happy today! The workout is fun and challenging and I got to take my 3 year old who was sometimes hard to entertain but it didn't even matter as the environment is so chilled you don't have to worry too much! Absolutely loved and can't wait to go back in January. X

Fantastic experience: We felt so comfortable in the class! Means a lot found a place where you can workout and also stay with your baby!

Fantastic experience: Absolutely loved my classes with Angela! Such a friendly, relaxed atmosphere that makes it a pleasure to excercise! Thanks for a great experience

Fantastic experience: Angela is a great instructor. The lesson is very flexible for busy mums. With options to use baby as part of your exercise you can't go wrong bringing a little one. It's so inclusive. Friendly vibe, people and atmosphere. Really enjoying so far !

Fantastic experience: These sessions are a lot of fun and Angela makes sure the little ones are happy and involved too, it's lovely!

Fantastic experience: A brilliant class for mum's with young children and babies who want to get fit again! The class is super adaptable for mum's with children of all ages with lots of options to suit different abilities as well as pre and post natal options. My baby loves laughing at me doing the exercises or being used as a weight! It's a real mood booster when your a sleep deprived new mum and Angela the trainer is so friendly and welcoming. Equipment is provided and venues are easily accessible. You really do get a sweat on as well!

Fantastic experience: Highly recommend! I have an 8 month old baby and finding time to exercise has been tough - so pleased I discovered these classes. The Mamilates class is very relaxing but really works your core and helps to tone. All the postures have different levels to suit what's comfortable for you. It's wonderful to find a welcoming, friendly place to bring the baby. Angela was brilliant in giving me all the information I needed and goes above and beyond for those in her classes :-)

Fantastic experience: I had a wonderful experience with my little one. Angela was very welcoming, the atmosphere warm (literally :)) and relaxed. Good workout, too :) Recommend it for all mamas.

Fantastic experience: We had the best first class today. Can’t wait to go back next week. Fun and me and baby had the best time

Fantastic experience: I went to my first class yesterday and we absolutely loved it! Angela was so friendly and made us feel welcome straight away. I liked that there were different levels for all exercises so you could go at your own pace or challenge yourseif a bit more. I also loved that this class was for me but that there were lots of ways that our LO could be involved so he never got bored. In typical fashion he wanted feeding after the class, but Angela came and sat with me on the floor for a chat once everyone had gone which again made me feel really at ease. Would highly recommend and wish I’d found the class sooner to help encourage me out of the house! ☺️

Fantastic experience: Sweaty Mama Medway is an excellent fitness class/group for new mums and is suitable for babies to be held too. The workouts are fun and easy to follow and suitable for all levels of fitness. Angela is friendly and supportive and has built up a lovely social sweaty mama community, especially appreciated throughout lockdown. I highly recommend sweaty mama Medway - lots of fun for me and my daughter who gave me the best giggles doing squats and great value for money too!

Fantastic experience: Absolutely love these classes. They are great fun, and have been amazing for my confidence and mental health. 5 weeks in and I can see a huge difference in my ability, stamina and health. Couldn't recommend enough.

Fantastic experience: I found these classes when I was 6 months pregnant and unable to go to my gym due to lockdown. Sweaty mama is brilliant! The classes are easy to follow and Angela is great at explaining the prenatal options for me. They give me a good workout without being too strenuous (although there are higher options that I'll be able to do once baby is born). I can't wait for lockdown to be lifted so I can attend the classes and meet everyone in person! Great value for money too!

Fantastic experience: Angela makes it really fun and relaxed. Great for getting back in to exercise.

Fantastic experience: I honestly don’t know what I would have done with Angela and Sweaty Mama throughout this year. It has given me the motivation to exercise, but also opportunities to meet other Mums and make new friends. Angela is always happy and nothing is too much trouble. In class you’re either breathless from the work out or from laughing!