KTFC Fitness Studio

Fantastic experience: The best in the business! I’ve trained with Katy, mostly online for over 2 years now. I started off on a fat loss camp and I was so nervous before starting, but I followed the guidance and it got me ready for my wedding. 2 years on, I’ve just completed another online camp, 4 months after having my second child. Katy really seeks to understand where you are on your fitness journey as an individual and tailors her advice and support, giving you that extra nudge when you need it. The classes are so motivating, even when they’re not live and I love being able to fit in a challenging 30 minute workout whenever suits me. Give one of her classes a go, you won’t look back There really is something for everyone!

Fantastic experience: Highly recommend Katy at KTFC in Sale. I have been going to classes at KTFC for over 3 years and I couldn't be happier with my results. Katy is incredibly knowledgeable about fitness and nutrition. She doesn't just create a plan for you, she helps you understand what you need so you can create a sustainable healthy lifestyle for yourself through fitness and food. In addition to being knowledgeable, Katy is also incredibly motivating. She is always encouraging me to push myself and never gives up on me. I have never felt more supported in my fitness journey. It doesn't matter if you're a complete beginner or a fitness freak, every single ability is catered for. Katy's classes are adaptable for everyone, they're fun but they're effective and utterly addictive. I have seen amazing results since going to KTFC. I have lost weight, gained muscle, and increased my energy levels. I am so much stronger and healthier than I was before.

Fantastic experience: I can’t rate KTFC highly enough, I’ve been a member now for 2 years and absolutely love it. Great range of classes, suitable for all abilities, really friendly atmosphere, I would recommend it to anyone at any point in their fitness journey.

Fantastic experience: I joined KTFC 4 years ago and have never looked back. I’ve never been into regular exercise so went to my first class and camp with some trepidation. I needn’t have worried, Katy is fabulous, a true expert and she has built a warm welcoming place where I’ve made many great friendships. I’m 56 and fitter than I’ve ever been. There’s something for everyone so if you’re thinking about it, just do it!

Fantastic experience: The best in the industry, professional and caring. Her experience is second to none. She has created a lovely friendly atmosphere both in the studio and on line. This is not just fitness, Katie’s knowledge with nutrition, menopause, training through pregnancy, injuries, restriction etc.. is excellent. Always on hand to push you and offer extra support. Something for everyone. Would give 10 stars if I could !

Fantastic experience: This place has become my home from home. Katy delivers a wide range of classes to suit everyone. Her teaching is second to none, she can adapt exercises to suit all abilities but she can also push you to get the best results. Katy has created a fun and safe space and a great community who always warmly welcome newcomers. I wouldn’t go anywhere else.

Fantastic experience: These are brilliant classes. There’s a wide variety to choose from, both virtual and in person. Katy encourages and motivates everyone to do their best, whatever their fitness level. It’s a great community of lovely people. Highly recommend!!

Fantastic experience: I’ve been with Katy for 18 months now. Before joining I’ve never stuck at anything that wasn’t team sport but she offers so much variety in her timetable that I’ve stuck at it!! Supportive, helpful and loads of laughter. I’d recommend to anyone xx