Information about Personal Training With Rachel

35 Phildock Wood Rd
DE22 4PH, Derby
+447883356233

Opening hours

  • sunday: (closed)
  • monday: 6h-19h
  • tuesday: 6h-20h
  • wednesday: 6h-19h
  • thursday: 6h-17h
  • friday: 6h-16h
  • saturday: 8h-12h
Personal Training since May 2007 Private studio based on Langley Country Park Weight loss Program Daily Online Fitness Classes Seasonal Outdoor Bootcamps 15 years Experience Personal Training and Sports Massage Therapy / Injury assessment and Treatment

Services, Machines and Guided Classes

Fit
Training
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Personal Training

Personal Training With Rachel: Opinions

5/5 (9 Opinions)
Robert Lunn 1 year ago

Fantastic experience: I've trained with Rachel since 2012. She is incredible, inspiring, motivational and has always pushed me to limits i didn't know i had. Accountability and structure is everything for me.

Kerry Bailey 1 year ago

Fantastic experience: Professional & friendly, no ego or judgement. PT tailored to your needs and goals….. highly recommend for fitness, weight loss, health and lifestyle.

Rosie Bridge 3 years ago

Fantastic experience: I’ve been training with Rachel for about 2 years now, and I honestly couldn’t recommend her enough! Her classes are fab and cater for all abilities whether on Zoom or outdoors. I also have the ‘pleasure’ of training with Rach at her custom built studio. Each week the session is pre-planned and always different (but always pretty gruelling!!). Despite the inevitable muscle soreness, Rach’s friendly nature and positive attitude always makes the session enjoyable and an hour to look forward to!

Personal Training With Rachel
Personal Training With Rachel

Rosie thanks for the great review! It’s always a pleasure to put a session together for you as you always give it 110% even through injuries and covid zoom sessions / outdoor sessions and the sessions in the studio with half painted walls and barely any kit you give it your all!

levi redmond 3 years ago

Fantastic experience: Fabulous PT and had various classes that suit all different types of people. Would highly recommend!!

Personal Training With Rachel
Personal Training With Rachel

I still remember our first park session together at the start of the pandemic - we’ve been outdoors online and in the studio (even when it was just a shell with no doors and far from finished!) over the last 18 months and I love finding new ways to challenge you! Thanks Levi

Pauline Hawkins 3 years ago

Fantastic experience: Rachel is by far the best PT I have ever worked with. Her approach is to tailor excercise to suit all abilities and expectations in a realistic, encouraging and, dare I say, fun manner. Her depth of knowledge and professionalism, particularly when dealing with injuries and individual limitations, is second to none and with her onside the sky is the limit!! Go fly!!

Personal Training With Rachel
Personal Training With Rachel

Thank you for such wonderful feedback! I think your approach and mindset is incredible not letting any ailment stop you from getting the job done! You have never let anything stop you from progressing or continuing on with your exercise regime so it has been an absolute pleasure to work with you over the years! Well done

Lorna Evans 3 years ago

Fantastic experience: Rachel is very encouraging, understanding and motivating. She is helping me get out of my comfort zone without bullying and really listens and focuses on technique. The food plans really help me think about what I am eating and I feel better for it.

Personal Training With Rachel
Personal Training With Rachel

Lorna I’m so pleased with how well you have taken to the plan and worked it into your life and your routine! You have had such a good start and haven’t let covid/ work / life get in the way of your focus! Well done Lorna ❤️

Helen Paine 3 years ago

Fantastic experience: I met Rachel May 2021 feeling at an all time low with my eating habits and not exercising. Rachel invests so much time in getting to know you and what you want to achieve. Rachel helped me change my eating habits for the positive, gained more energy, slept better and feel fabulous. The support I've had through exercise has been amazing, having had multiple surgeries on my back I was frightened to move. With her 1 to 1 sessions Rachel has given me the confidence to exercise and a new found love for classes. I am forever grateful to Rachel for all she has helped me achieve so far...I'm excited to see whats next. Thank you. I highly recommend Peesonal Training With Rachel.

Personal Training With Rachel
Personal Training With Rachel

Helen you have been the absolute model client, since you first signed up to the Dream to Lean Plan and stepped into the studio you have been 100% committed to changing your eating habits and most importantly you have learned to to trust your body again to move! We have gone from cautious to burpees, press ups and a teeny waist in the space of 9 months! I’m so proud of you for overcoming such an understandable fear of certain exercises and for trying everything! This year we are going to take to the open water and we’re going to tick that paddle boarding dream off together! I can’t wait

Joan Dangerfield 3 years ago

Fantastic experience: I've had personal training for quite a few years with Rachel and it has allowed me to pursue my interests. I'm 68 and able to walk all day long which is my passion .She helped me get fit for Everest base camp and Downhill mountain biking .I really don't think I could have continued to do these things if I didn't have Rachel each week.Everything is tailor made for you personally and you achieve things you didn't think you could do .I can't recommend her enough she is brilliant.

Personal Training With Rachel
Personal Training With Rachel

Joan, we have had so much fun over the years! I love being a part of your passion for life and keeping active! You continue to blow me away with your commitment to your exercise regime! Well done Joan let’s see what 2022 will bring!

Jenna Loadman 3 years ago

Fantastic experience: Rachel is amazing, so supportive and helpful all the way. I am on her dream to lean and it has really changed me and couldn't have truly done it without her weekly motivation. It is definitely the best plan I have done and stuck too. Highly recommended.

Personal Training With Rachel
Personal Training With Rachel

Thank you so much Jen! I am so thrilled with how well you have done since joining me on Dream to Lean! You have proven that you can make the plan and exercise regime work around family and work commitments! Well done

Leave your opinion about Personal Training With Rachel:

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Personal Training With Rachel appears in the following listings:

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