Pro Health Physio NE

Fantastic experience: Any athlete looking for a physio should go to these guys, looked after me whatever the issue was (there were a few). Working alongside my coaching team both technical and S+C they have cemented themselves in my circle of trust.

Fantastic experience: Had brilliant physio with Rosie for an ankle injury. Only took three sessions to get me back pain free. After assessment, she took me through strengthening exercises to do at home which I could easily incorporate into my daily life. Very positive, supportive, friendly sessions too. Would highly recommend.

Fantastic experience: I've recently had a few sessions with Jo focused on postnatal recovery, specifically working on my c section scar (with massage and exercises), pelvic floor strength and my return to exercise. Jo has been so helpful and comprehensive in her assessments and recommendations. I noticed a huge difference in all areas only a few weeks into implementing her tips and exercises, and it has been a huge confidence boost during quite an insecure period. Jo is warm, friendly and puts you at ease instantly. I can't recommend her or the investment in postnatal physio enough.

Fantastic experience: I can’t thank Pro Health Physio enough! Darren looked after me so well - he helped me with everything from dodgy knees and hips to migraines, always with exceptional professionalism and understanding. From being unable to run without pain and debilitating migraines that would knock me sideways for 48 hours, I’m now running pain free, I can stop migraines in their tracks and my general wellbeing is much improved. His wealth of knowledge means he can approach any ailments from all angles, meaning now I have a better understanding of how my body works, and methods to prevent further issues. If you’re considering physiotherapy, Darren is your man!

Fantastic experience: Darren helped me and guided me through my acl rehab and got me back to fighting faster than I ever thought was possible and feeling my absolute best , everything Darren was telling me and giving me to do would work amazingly and have me improving every time I left the clinic , would highly recommend the best physio for any injury if your serious about getting 100% better or even better than before the injury just like myself.

Fantastic experience: Saw Jo Gipson for a post-partum pelvic check and she was just excellent. Incredibly knowledgeable, expert, and professional. It's so much more than "do your kegels". The team at Pro Health physio were also great when it came to ease of making an appointment etc. Location is very pram and family friendly too.

Fantastic experience: I have been seeing Alex at Pro Health for some time now, having suffered with shin splints which had basically stopped me from running. I am now running up to 7km largely without issue thanks to Alex's help. Alex has been excellent from the get go; he is really good at explaining where and why I am having issues and going through physio exercises. Alex explains the exercises very well and is happy to help with further info if I don't understand. I am very happy with the service provided and will keep visitng Pro Health as long as I need to! I also take part in the Pro Health run club on a Sunday and it is brilliant. A group of super friendly and supportive people with a range of different runs and locations. Highly recommend all round.

Fantastic experience: Rosie is great and so friendly! Helped me identify and then recover from a femoral neck stress fracture and get back to running!

Fantastic experience: SJ is the best. He diagnosed my persistent hip problem and gave me a series of simpke exercises to resolve. He kept me on the right track, supported me through it and even recommended a gym when my previous gym fell through. With my permission he liaised directly with my trainer so my trainer was always aware of any issues and tailored my training accordingly. I'm now pain free, with a far better understanding of my body and my ability. Can't recommend highly enough.

Fantastic experience: I have been using Darren after suffering from further pain post Navicular surgery and some achillies pain as a result of overcompensating. Darren’s knowledge of the foot and ankle is phenomenal and he has allowed me to return to full fitness in the elite sporting environment. He demonstrated expertise in my injury areas of concern and performed first class hands on physiotherapy. He also provided a detailed plan for me to complete in between face to face sessions and had great communication with me around sessions. Thanks for your superb service, I have highly recommended Darren to the sports science department and colleagues! I will certainly be booking in again in the future should any further issues arrive.

Fantastic experience: I’ve had just a few sessions with Jo, the pelvic physio, and she has fixed issues I’ve been trying to ignore for years. She’s very professional and clearly highly knowledgeable yet she puts me completely at ease. 100% recommend.

Fantastic experience: Super knowledge and helpful with my tricep problem. Throughly recommend!

Fantastic experience: I've had a few physio sessions with Jo for my pelvic floor and I can't recommend her enough. After having my daughter, I joined a gym and the first time I tried to skip or do jumping jacks I had some leakage. I got referred by my GP to the NHS physio and in total I must've had 4 appointments and then got signed off to say my strength was improving and to just continue with the exercises. Unfortunately, accidents would still happen if I sneezed and jumping jacks and slipping were still a no go for me. One of the ladies at my gym recommended Jo and I'm not exaggerating when I say she has had a massive impact on my postnatal body. In session one, she identified my issue and recommended exercises which had an immediate impact and after session two, I had such an Incredible improvement that I can now skip and do jumping jacks at the gym without any accidents! Any ladies reading this who are just putting up with a pelvic floor that's not 100% because they think it's normal, please book in to see Jo. She's worth every penny and I can't thank her enough!

Fantastic experience: I have just undertaken a course of treatment with Darren at Pro Health Physio after sustaining a knee injury. The service was easy to access, the communication was clear and I was supported at each point of the journey through my rehab. Darren guided me through the initial acute injury management, organising tests (MRI within 3 days!!) and he created a bespoke rehab plan to ensure I was skiing within 4 weeks. Darren has a very approachable manner, he was more than happy to take time to explain the details regarding my injury rehab and he facilitated appointments around my schedule. I also had an additional appointment with James in the lead up to my Skiing trip - he too was excellent, providing me with a bespoke warm up routine (with supplementary "how to" videos, created by himself). The guys at Pro Health Physio are collectively head and shoulders above any other physio interaction I've had previously. The attention to detail is first class and they provide a professional service that I cannot recommend highly enough. Thanks!

Fantastic experience: Darren has been great at rooting out the issues related to the back pain that I went to him with. The exercises progressed from static to plyometric over the course of a couple of months to help strengthen necessary areas and prevent any regression. He is very well informed as a physiotherapist and I would recommend him to anyone looking for a physiotherapist.

Fantastic experience: I have seen Darren several times over the past couple of months for post acl surgery rehabilitation. He has massively helped me with my mobility, and my confidence. He was so knowledgeable and was able to answer all of my many questions. Pro Health Physio has access to all of the gym equipment you could need, so you can really get the most from every physio session!!

Fantastic experience: I've seen Darren several times for various different injuries and he's always been hugely helpful at both alleviating any short term pain and working together on a longer term plan. Would highly recommend for anyone in need of physio!

Fantastic experience: I have a lot of confidence with Darren. He has helped me out a number of times and very clearly knows his subject. If you're ooking for a physiotherapist who understands athletes and performance - this is your man.

Fantastic experience: I’ve had an amazing experience at Pro Health with Darren, he has worked with me for a few months now and equipped me with the tools to work through an injury and then into some rehab for a longer term issue I had going on. His skills were fab and worked wonders :)

Fantastic experience: Recently had a great experience with this team after a sports injury. I was unsure how online appointments would go but have to say, they were some of the most helpful physio appointments I’ve ever had. James was patient, answered all my questions and helped me to set realistic goals so that I didn’t rush back to my feet too soon. Thanks a lot

Fantastic experience: James seemed extremely knowledgeable and reflective in his approach. No rushing or superficial comments. Really a first class physio. And very friendly and approachable on top of that. Highly recommended for a physio!

Fantastic experience: Really brilliant experience. Back problem quickly assessed and some advice given. Had one Follow up session by which time I’d massively improved and I’m super happy. Pain free!

Fantastic experience: Would highly recommend - made me feel very comfortable and offered some exercises which have totally cleared up my knee issue.

Fantastic experience: I recently developed a calf/shin injury and after previous successful physio at Pro Health, booked to see Rosie- she quickly identified what exactly the injury was, and how best to treat it. After talking me through a rehab programme, and some education on how to prevent this type of injury from occuring again, I am already back running pain free. I'd definitely recommend booking to see Rosie or the team at Pro Health.

Fantastic experience: I saw James for an injury to my hip flexor caused by running. He provided a clear and thorough diagnosis and treatment plan for my injury, with focus placed not only on recovery, but also future prevention. The exercises he gave me provided the right level of challenge to keep improving week on week, and got me running again pain free in less than 2 months. Really great experience and I couldn’t recommend James highly enough.

Fantastic experience: Had a consultation with James at Gosforth after I tore my meniscus in my knee. He was very approachable and thorough in his assessment and not only took on all my feedback, he constructed me multiple training programs and was also on call for any issues I had outside of appointments. Would totally recommend to anyone in need of a good physio in a well equipped gym.

Fantastic experience: Had a few sessions with Ron to help with a recurring neck muscle problem, treatment and “homework” were excellent and now have full use for my biggest passion - golf

Fantastic experience: James has helped me tremendously through my injuries before my half marathon and couldn’t recommend him enough! I was due to run a half marathon in October and suffered one initial injury prior. James was quick to suss out the issue and helped me gain strength in the areas which were causing my injury which led me to being recovered completely. Just 2-3 weeks before my half I noticed I started to get pain in my other leg and again james was very knowledgable about what was causing this pain and immediately gave me exercises and advice to help improve the pain. I managed to get the half done pain free and get the time I wanted without his help and advice I wouldnt of been able to do it! A big thank you to him and all his help and advice I would 100% recommend him to anyone thank you for all the help :)

Fantastic experience: Fantastic experience with Alex and Pro Health Physio. Alex developed a program to aid my recovery from an LCL injury where I was unable to walk, had restricted range of motion and load capability. Over the course of several appointments we focused on strengthening the knee and wider posterior chain with a view to getting back to training and running. Very pleased with the results as well as being equipped for the future to prevent further injuries.

Fantastic experience: I had a great experience with Darren at ProHealth Physio. I was skeptical about the efficiency of online sessions, but it worked really well and not only he helped me to overcome a really strong hip pain, but thanks to the specific exercises, I also improved my crossfit performance and also got my running skills back.

Fantastic experience: Had issues with foot affecting running and Mike provided some intricate foot exercises. Really didn't think I'd get back to running in 60's but my ankle and knees have strengthened really well. Although I exercise a lot and thought I knew rehab type exercises, without the physio input I'd have never got back to running. Really worthwhile so many thanks to Northumberland physiotherapy. Well recommended.

Fantastic experience: I highly recommend Pro Health Physio. I sought out treatment after suffering from shin pain that prevented me from participating in the Great North Run. Darren was extremely knowledgeable and thorough, identifying the root cause as knee related and went on to provide a holistic rehab plan. I feel confident to get back running again, thank you!

Fantastic experience: James helped in my rehabilitation after ACL surgery. James' knowledge and temperment made the whole 10 months a great experience - such a pleasure to work with. He always remained open and approachable. Highly recommend Pro Health Physio NE and James in particular for any rehabilitation works.

Fantastic experience: Helped me a lot with my ankle injury and a return to my regular tennis game.

Fantastic experience: Fantastic physio, Darren helped and is helping enormously with my ACL injury and post surgery rehab

Fantastic experience: I can't speak highly enough of my experience with Alex at Pro Health Physio. When I first injured my shoulder, I was worried that surgery might be my only option, but Alex's expertise and commitment to a least invasive process were a game changer. Together, we were able to pinpoint the exact source of the issue and develop a plan of simple yet highly effective exercises that worked wonders. Thanks to Alex, I’ve fully recovered without needing any surgery. What really stood out to me was how personal and engaging each session felt. Alex’s great sense of humor and unwavering determination made every appointment not just productive but genuinely enjoyable. He’s not just a skilled professional; he’s someone who truly cares about his patients’ well-being. I’m so grateful for the care and support he provided throughout my recovery journey.

Fantastic experience: I came to Alex suffering with patellar tendonopathy, and was unable to run or lift weights without significant pain. This hugely affected my confidence, fitness, and lifestyle, and stopped me being able to do so many things I enjoyed. I was recommended Alex and ProHealth Physio One by my PT James Brown of Smarter Fitness to help rebuild my knee. I entered this process at my lowest ebb confidence I would be able to run and lift weights again. Alex, was professional, courteous, and kind throughout the whole process. With each session, his immense knowledge, his detailed but digestible programs of gradual load, and his pleasant, natural nature made my knee rehabilitation such an enjoyable process. After many months of sessions, I was starting to reach personal bests for squats, and able to go up stairs and walk distances I hadn't been able to before. It was hard work, but with unwavering support from Alex, I was able to build my knee to the point where I feel zero pain in high intensity activities. It really felt like I had reclaimed a life I had lost and have since pushed to myself to bigger challenges, such as running my first ever half marathon. I can't recommend Alex, his team, and their facilties higher for a sports rehab injury.

Fantastic experience: Had a shoulder injury for many years that other physios in Newcastle could not get to the bottom of. Darren came at it with a level of investigation and consideration that got to the root cause. Really cannot suggest this physio service enough!!

Fantastic experience: Sj has been an amazing support in my recovery from a hip fracture formed from overtraining back in december. The sessions have been extremely valuable, I couldn’t recommend Pro Health Physio enough. They will make sure to get you running again in no time!

Fantastic experience: I have been having trouble with my groin while playing golf for the last 3 years. Alex gave me a couple of exercises that I could do at home. I'm amazed that it worked and I pain free playing golf now. Couldn't be happier. Cheers.

Fantastic experience: Really can’t thank James at Pro physio health enough, a true professional who is extremely knowledgeable and approachable. Instantly knew I was in good hands when I came to James with a running injury and he helped me get back on track in no time with a solid plan to help me prevent any future injuries and help me excel in my running journey.

Fantastic experience: I have had support from Alex over the last couple months in preparation for the Great North Run. Alex has helped me massively to overcome an Achilles injury which has hindered me for several years now. I am now a lot more confident to increase the amount I am running.

Fantastic experience: Alex helped me with my Achilles pain - explained what was going on/root cause and set me up with exercises - pleased to say its now under control and continues to improve. Thanks so much!

Fantastic experience: Ron was excellent and very forthcoming with advice. Would recommend for any injuries or massages. Will use in future when in the area

Fantastic experience: Outstanding treatment at Pro Health Physio. I went to see Darren for treatment for a herniated disc. I hobbled into the first appointment and immediately Darren put me at ease with his personable and professional approach. At each appointment I felt confident and empowered as Darren explained his treatment plan and gave me great advice and guidance to aid my recovery. Now I’m back to training at the gym and yoga and it’s all thanks to Darren and the Pro Health Physio Team.

Fantastic experience: A really helpful diagnosis of my knee issue(s), with care and attention to the treatment required and follow-up. Highly recommended.

Fantastic experience: I've been going to Dr Ron for a few months now first due to lower back problems and then for a skating injury. He provides a holistic service and is genuinely invested in making patients/clients feel better. My back problems are now a thing of the past and my wrist pain is gone every time I leave our sessions - I'd definitely recommend this service to someone else!

Fantastic experience: Darren was recommended to me because I had been struggling with a number of injuries which had stopped me from being able to exercise. As someone who was used to exercising 5-6 times per week it was having a negative impact on my mental health. From the very first appointment Darren’s knowledge and expertise gave me the confidence that I would be able to get back to running and the gym. His understanding of the problem, coupled with his caring and supportive approach has helped me to get back to exercising again. Thank you.

Fantastic experience: Darren is exceptional, having seen him about an ongoing neck issue his understanding of the physical and mental impact of the injury made our appointments very beneficial and the rehab he prescribed was easy to follow and stick to. As the head coach of a busy Martial Arts gym I’d recommend Darren to all of our athletes & members.

Fantastic experience: I highly recommend going to Pro Health Physio for treatment. Firstly, the place itself is really warm and everyone who works there is extremely friendly and welcoming. Secondly, I was diagnosed straight away on my first appointment with Darren. I was immediately put at ease and felt as though I could finally relax knowing what my injury was. Darren is incredibly professional and knowledgeable. He gave me a step by step guide on what to do to recover and I will always be incredibly grateful for that. I also learnt a lot of technique and form for different exercises that no one had shown me before. I have been able to adapt these into my current work out plan which has increased my confidence for my recovery journey. Thank you very much.

Fantastic experience: Alex was incredibly attentive with helping me work towards my goal. He was very understanding and explained the importance of the exercises so well, it really helped with my strength practice!

Fantastic experience: Fixed my buldged disc in 5 days before I had a race. Very good.

Fantastic experience: I broke my tibia back in March while photographing a wedding, probably amongst one of the worst things that can happen, the NHS initially plastered my leg the deemed it ok to brace with limited movement, for 2 weeks I fully rested the leg as per doctors orders and hope that my week 3 appointment would help establish a route to recovery, being unable to walk isn’t an option for a self employed wedding photographer. The NHS said all looked well, and recommended bending the leg a little more and to come back in another 4 weeks! No advice other than just take it easy. We also had a big party planned for the 3rd of may, which gave us roughly 5 weeks to be in a position to dance, walk and to party for 10 hours, this seemed impossible and I was in a bit of a pit of despair. We reached out to Alex through a recommendation that was also backed by our own PT, we got in for an appointment within the week for an assessment and set out our goals and he made a plan. At this point I had come into the appointment using crutches and a wheelchair, Alex let me know straight away what to expect at the end and it seemed like a pipe dream, he seemed confident, but realistic that it was going to be gruelling work, I had 4 weeks with no quad as it hadn’t been used. Throughout the next 4 weeks Alex pushed me by exercise targeted to my injury and I always had the fear that it would get worse due to extra strain, but as the sessions went by I was able to do more than I would have expected, he built my confidence, and reassured me throughout that none of what I was experiencing was out of his control, he anticipated how I may feel and that it would be ‘normal’, after the first 3 sessions I was walking without crutches and certainly without a wheelchair, by the end of the sessions a week before our big party I was jumping on the leg, walking stairs normally and jogging along the road, all of which came without any major pushback or swelling, the plan had worked to in 4 weeks safely and confidently get me back on my feet. By the time we had our party the injury wasn’t an issue, I stayed in heels until the evening and danced, and acted a drunken fool as I normally would, I would not have been able to do any of this if I had relied solely on the treatment through the NHS. Throughout the treatment sessions I was also able to undertake my job as a wedding photographer which was also very important, at this point I am now very confident in my leg, and my recovery plan was integrated with my own gym so that they have been able to accommodate for the injury whilst training there. I’m now signed off from the physio and just continuing in my own gym to work on getting things 100% back to normal and lifting weights as before the injury. Overall I cannot thank Alex enough for the help and support given and how he got me back on my feet in such a short space of time. I honestly wouldn’t have been able to do it without him. Was it easy- absolutely not- but I’m proof that if you find a good physio and commit to the work with them great things can be achieved. If you have an issue and need physio then this is the place to go without a doubt.

Fantastic experience: Had a great experience with Darren, rehabbing a recurring injury-prone ankle back to feeling strong again. Thoughtful in programme planning and generally easygoing.

Fantastic experience: My experience with Darren was excellent. After sustaining an extremely bad ankle injury doing CrossFit, Darren was recommended to me. Having visited minor injuries and sent home, Darren identified that my injury required a moon boot and organised for further scans to identify the problem. This meant for a much faster recovery. I worked with Darren throughout my rehab and he liaised with my coach to help program the correct rehab exercises. His knowledge and attention to detail was so reassuring. Darren was so caring and proactive in helping throughout my recovery and was the reason I got back competing even stronger than before! I cannot recommend him enough.

Fantastic experience: Had 5 sessions with James, really nice guy and a really good physio, huge improvements in my knee and a plan in place going forward to ensure continued maintenance

Fantastic experience: Ron is reallllly goood and professional, treatment definitely efficient; can’t move my neck and shoulders in 3 days, got therapy today 9 already in gym do exercises at 12!!!!!

Fantastic experience: Service has been amazing, couldn't fault it. Alex is amazing and knows his stuff, which makes you feel very relaxed and well looked after. I knew I was in safe hands.

Fantastic experience: I went to Darren with a hamstring injury and have been impressed by his knowledge, treatment and time spent explaining what he was doing and why. His recommended exercises were targeted to my problem and by following his advice I quickly recovered. Wouldn’t hesitate to contact Darren again for any future physio needs and will definitely recommend him to others.

Fantastic experience: Excellent treatment - James is very knowledgeable and gave excellent advice/guidance /exercises for various knee/hip issues - certainly recommend- Thankyou

Fantastic experience: I came in with a back injury 6 months ago. I saw Alex weekly initially. That quickly reduced to fortnightly/monthly the better my back felt. I kept training with the tips I was given by Alex and now feel so much stronger. Alex really knows his stuff and adapted our sessions to suit what was affecting me at the time. Very happy with the progress I've made and service received. Thank you!!!

Fantastic experience: I’ve been working with Alex over the past 10 months to deal with a long-standing patellar tendon issue. He has walked me through every step of the recovery process and we signed off on it today after giving it a good test. They are notoriously difficult to treat so a big thanks Alex!

Fantastic experience: Darren provided fantastic physiotherapy. I had been suffering from a back issue for some time that I'd resigned to living with. Throughout the period of consultation, Darren was able to establish the likely causes, including many things I'd not even thought of. Darren set some short, medium and long term goals and with the help of his experience, the goals were achieved. My back issue has massively reduced, which has lead to big improvement in my life.

Fantastic experience: I would not hesitate to recommend Pro Health Physio to others. It can be difficult to get more than one word answers from my sports-mad but shy teenager, but Dr Pierce had him on side from the very beginning to methodically work out the specific cause from a vague 'my back hurts'. He is clearly genuinely interested in getting J back on the pitch as soon as possible and each time we return, has been doing some more research and reading up on suitable exercises. The sessions are fairly priced and admin is spot on. Highly recommend!

Fantastic experience: I went to Darren after I ruptured my Achilles. I’d had very little support with the injury and as soon as I came to Darren, my mind was instantly put at ease and I felt that he really understood the injury and just how important recovery was to me. As a really active person working in the fitness industry, I was very worried that I wouldn’t be able to return to my previous level of activity, but Darren supported me through the whole journey and worked really hard to get me back to doing what I love. He is extremely knowledgeable and he explained every step really clearly to make sure that I could recover in the best way possible. I can’t thank him enough really!

Fantastic experience: Excellent treatment, James is very knowledgeable- great experience- thank you

Fantastic experience: My son attended pro health physio for his rehab following a broken ankle. Darren’s knowledge exceeded anyone we had seen previously and he gave excellent treatment and advice. He really got to the core of my sons needs and helped rebuild his confidence in order to get playing football again. Can’t recommend highly enough. Thanks Darren

Fantastic experience: I went to Alex for a back issue that was on and off and hard to pin down. He always made the sessions enjoyable and was insanely knowledgeable. I honestly looked forward to the sessions as he’s really easy to get on with and have good crack with. I actually only stopped going recently because I no longer get the problems with my back! And I credit Alex as the main reason it has gone with all the core exercises he added to my training routine. Would recommend him to anyone! Thanks again Alex - hoping you’re well

Fantastic experience: Alex @pioneer has truly changed my life! I reached out to Alex for his physio services, after suffering with knee pain for well over 3 years. An unsuccessful trip to the doctor and hospital didn’t identify any problem and I’d finally had enough of daily pain. This was the best decision I made, and I can’t believe I didn’t make it sooner. Right away, Alex supported me. He had me straight in the gym after an initial consultation to discuss my problem and so he could start helping put a plan in place, so I could continue being active and doing what I loved. The gym is part of my life, a non negotiable, and I’d gotten to the point where I was no longer enjoying it. I didn’t squat for 3 years. I wouldn’t even need to be active, I could have a rest day and sleep funny and the next morning would be pain. All this changed instantly when seeing Alex. If you are in the position I was, holding off, thinking it will get better maybe with time or you're just not sure - I could honestly not give you a stronger recommendation than to invest in yourself and your health, and go see Alex. He’s so knowledgeable, he really cares about you and I can’t believe I waited so long. Thank you so much, Alex. For your support and guidance!

Fantastic experience: Ron is very knowledgeable and also makes the sessions comfortable to attend. He helped me with a neck issue with a comprehensive service of adjustment, manual therapy, advice, and guidance on exercises to do in my own time. Great service and highly effective.

Fantastic experience: My experience with chiropractor Ron was simply amazing. Initially, I was seeing a physiotherapist, Darren who suggested I see Ron to help alleviate the tightness in my upper back. My backstory involves years of enduring back and neck problems, largely attributable to my desk job and sedentary lifestyle. Determined to turn things around last year, I sought out physiotherapy for my back and knee issues and engaged a personal trainer at Pioneer Performance. While weight training, it became apparent that my upper back was inhibiting my ability to train efficiently. Consequently, I scheduled a couple of sessions with Ron, hoping to enhance my mobility. I'm grateful that the results were positive. Over the course of two sessions, Ron managed to effectively loosen my upper back and provided me with exercises to maintain this newfound flexibility. Fast forward to three months later, my upper back issues seem to be a thing of the past, thankfully. I would like to express my heartfelt gratitude to both Ron and Darren. Their combined expertise, coupled with the support from Pioneer Performance, has revolutionized my life. I am now significantly more active and mobile, and have even resumed various sports, all thanks to my improved mobility.

Fantastic experience: Pro Health Physio has a great staff, all very qualified and helpful. I have been lucky to have Ron helping me work through a few injuries, getting me back to 100% on the pitch. Highly recommend their services to anyone, specifically athletes.

Fantastic experience: I just want to say a massive thank you to James and Darren for a quick thorough diagnosis of my injury and follow up physio and rehabilitation exercises. I wish I had sought advice and support sooner but the whole process with the team has been so supportive. The team is extremely experienced and knowledgeable and helpful - the exercises have made a huge difference and I am now back running with the knowledge on how to stay fit and healthy given me my confidence back. Thank you again I would highly recommend the team

Fantastic experience: Brilliant sessions with James. Injury sorted and back running far quicker than I thought I would be. Would recommend!

Fantastic experience: Very professional and friendly. Darren gave me the confidence to engage with the physio. I would definitely recommend this service.

Fantastic experience: Another brilliant session with Darren. I visited him about a baby-related neck issue as well as ongoing problems with my hip following a femur break a few years ago. He quickly worked out the cause of the issues and gave me quick, easy to do exercises at home. It was clear from just a few repetitions of the exercises in the gym with Darren that they were targeting the muscles that have been causing me problems. Really looking forward to carrying on with the exercises at home and seeing Darren again in a few weeks to progress. ** Update to review - I have just had my final session with Darren (save for a review to provide me with some exercises to help maintain strength etc in a few months time) and the whole process has been great. Darren is so knowledgeable and helpful - the exercises have made a huge difference and given me a lot of confidence before skiing holiday in a few weeks' time. Darren said at my first appointment that he'd give me exercises that provide maximum output for minimum effort and he did just that! I just wish I'd been to see him sooner.

Fantastic experience: 10/10 recommend seeing Ron if you struggle with any back pain issues. Before I saw him, I had daily upper back and shoulder pain and thought that I would feel like this for the rest of my life. But since working with him, he’s helped me with a building rehab program and provided adjustments that resulted in me going from 100% pain days to 10% in a matter of months. Thank you so much, Ron!

Fantastic experience: Outstanding, from the start James made me feel comfortable and at ease, he listened, came up with a plan to get me back training. As well as the treatment/exercise, we also worked out in the gym to assist with form and confidence. James went above and beyond. I’m forever grateful and know where do go should I require physio in the future.

Fantastic experience: Very positive experience! Darren helped me to regain strength and confidence to dance without pain after an injury. I felt he really listened to my concerns and put me at ease straight away explaining my symptoms and the treatment in a way that was relevant to me. If I need a physio in the future I would have total confidence in Darren to help me through.

Fantastic experience: Darren is by far the best physio I have worked with and completely puts you at ease by taking you through your symptoms, the diagnosis and rehab programme in a clear and simple manner, pushing your body enough but without causing further injury. The way he explains your issues gives complete confidence in the treatment plan. He’s also brilliant at injury management to keep you playing competitive sport. I can’t recommend more highly, even the virtual sessions are brilliant!

Fantastic experience: I initially visited James at Pro Health after tearing my hamstring playing football. I put off seeing a physio as I thought if I rested and came back in my own time it would be healed, this wasn’t the case and I kept re-injuring the hamstring. James gave me simple but effective advice on how to strengthen my hamstring, give me exercises to perform in my own time and a brilliant follow up. I would recommend James to anyone, especially those who are injured and unsure about visiting a physio, it’s worth getting it checked out!

Fantastic experience: I came to Pro Health Physio in relation to issues with my shoulder that were stopping me from participating in my sport and exercise routines and that I had been experiencing for over three years. Darren assessed the situation and gave me excellent advise and treatment that has since fixed my shoulder issues allowing me to freely participate in events again. Can’t thank them enough for the excellent service and would definitely recommend!

Fantastic experience: Darren was brilliant and very reassuring with an excellent, friendly, professional manner. It's clear he genuinely wants to help his clients reach their goals and improve their lives. I found him to be a good listener, understanding, patient and non-judgemental with me. He did exactly what he said he'd do, including creating and demoing a simple program I could follow. Darren even gave me some additional resources to explore further around Self Compassion, Back pain Education and why things hurt. I cannot recommend Darren highly enough. He is and does exactly what it says on the tin - a Pro Health Physio.

Fantastic experience: Pro Heath has helped me massively with my movement, the rehab of previous/ lasting injuries and years of back pain. This have greatly increased my performance playing at a high level of hockey allowing me to recover faster and stronger with Rons help and knowledge of not only the chiropractic land physio side but the sports side of the game with experience. He helped me identify aspects of my game that could be strengthens with the use of simple exercises that could be done everyday at home. I have been to other chiropractics that don't even compare to Pro health. Others want you in and out as fast as possible while pro health and ron wanted to get to the root of my problems to prevent them reoccurring.

Fantastic experience: 5 star experience. I went to see Darren after flaring up an old knee injury playing football. He is so knowledgeable, and was really helpful with diagnosing and explaining what was going on with my knee and what I needed to work on to strengthen the weakness. Darren provided me with easy to follow exercises to do at home after each appointment and I've really noticed a big difference in strength and movement of my knee. I am back training and very grateful for his expertise and help.

Fantastic experience: I went to Pro Health Physio with a hip issue; pain was preventing me from undertaking sporting activities, particularly running. I recieved professional guidance from Alex, who helped with not only hip stability, but with additional strength training to improve my running. 8 months on, I have just completed my first marathon.

Fantastic experience: Came to Alex suffering with a shoulder injury that was affecting not just my weightlifting but my everyday life as well. I've worked with Alex over the last few months doing a variety of strengthening, stabilising and mobility drills to get me back to lifting pain free. I couldn't be happier with how things have gone, I am pain free and feel like my overhead work is much more stable than it had been previously. I would have no hesitation in recommending Alex or coming back to him in future if I need to.

Fantastic experience: Attended Pro Health Physio the day after my treatment for a frozen shoulder (hydrodistension) straight away I was given the appropriate exercises to do by James. Four weeks later after 4 visits I have been discharged with full movement of my right shoulder. I would definitely recommend Pro Health Physio. Thank you James.

Fantastic experience: I recently had ongoing treatment from James for a problem with my Achilles. James successfully helped me rehab my injury so I was able to run again. Even from my first visit I found him to be knowledgeable, experienced and the plan of action was very clear. I am really glad I chose Pro Health Physio for my treatment and am very grateful for James’s expertise.

Fantastic experience: Absolutely over the Moon to reconnect with Dr Ron who is not practicing from Pioneer performance. A full Half hour of Deep Tissue work and a Back adjustment, Never felt better! Back not feeling right! Get yourself along ASAP for brilliant results and real value for Money

Fantastic experience: James has been an absolute star in helping me with an inflamed nerve, worked and strengthened the area of cause and then goes the extra mile in ensuring a exercise program to prevent the issue from occurring again Very observant and knowledgeable which helped in resolving my issue

Fantastic experience: Have been using Alex for 12+ months now. Initial issue was having intermittent issues with bad back and lack of confidence even after being regular gym goer for 10 years. This was holding me back from progressing thinking my back would “give way”. From day 1 we worked on strength and conditioning working on compound movements and core exercises. 12 months later now the progress is amazing, confident with squat and deadlifts, and have learnt how to deal with back pain if it does reoccur.

Fantastic experience: Started seeing Alex for a shoulder injury that I had ignored for a while. Alex has been awesome, super easy to work with and really helpful in helping me meet my goals. My shoulder injury has healed up and he’s been helping me build a workout routine that will keep me fit going forward. Can’t say enough good things about Alex and Prohealth, he’s a great trainer and I’m glad to work with him. Definitely recommend this place!

Fantastic experience: Brilliant support from James and Si. They patiently helped me build up my strength and confidence following two separate injuries. I am all fully healed and back to strength and achieving the goals we set out to achieve as part of physio. Thank you James for your support and patience throughout.

Fantastic experience: I broke my ankle and sprained it quite severely back in November. I am a track and field athlete and as a result of my ankle injury I wasn't able to train or compete for months. After trying a few different physios with no success I decided to come to pro health physio after they were recommended by my sister. The initial assesment session with Darren was brilliant and his level of expertise was astonishing. After working with Darren I am now injury free. I think he is up there with the best physio's in the world.

Fantastic experience: Was well informed on how to treat the pain. Through exercise allowing my back to heal expedientially. Well worth the payment if you want to find out what is causing the pain and to heal faster though there use of techniques and information given to you and used on you during and after the appointment, allowing to excell your healing time.

Fantastic experience: From the initial assessment, in quite a lot of pain, through a carefully tailored programme to full recovery, the support has been absolutely tip top. With bags of reassurance and the utmost professionalism at every step I can not thank Darren enough for getting me back to my adventures. Works 100% of the time every time.

Fantastic experience: Highly recommend James. Helped increase strength and knowledge in order to reduce injury risks again.

Fantastic experience: Darren has been such a great help with diagnosing and fixing my shoulder injury. He’s so knowledgeable and was really helpful with explaining everything in a way I could understand. The movements I was shown to take away and do myself have made such a difference, and I am thankful for all the help to get back to normal again.

Fantastic experience: Great professional and very helpful throughout my recovery process from an ACL injury.