Brightside Personal Training

Fantastic experience: Since joining the Whiteley team a few months ago I feel stronger, fitter and my running times are getting faster. Today I got a personal best in the 5km, and that's all down to the team at Brightside helping me work out how to achieve my goals. Didn't expect to achieve a sub-35 for the 5km for a while yet....now for the next goal of sub-34!! Thanks to the team, and especially Jack, who has showed me that I CAN believe in myself.

Fantastic experience: I am in to my 11th week with Brightside. In that time I have lost 12.5lb, inches, gained strength and stamina. That is thanks to Jack, Heather and Elliott. It took me a lot of courage to make the appointment and commit to the programme being a mature lady who isn't keen on exercise. My husband paid for the 6 week course as I would never spend the money on exercising. That on it self.gave me the motivation to make it work and the results have proved that. I would never have achieved what I have with out the support of the Brightside team at Whiteley. I have now signed up to continue the exercising. Thank you all for your patience and encouragement. Thoroughly recommend.

Fantastic experience: So around Easter time I found 'Brightside PT' on social media & thought as I need some help - signed up after meeting Jack and after almost 6 weeks i have to say a huge Thank You & I am feeling fabulous.....between Jack & Heather they are absolutely out of this world in terms of being superb at motivating and encouraging me, friendly fun and caring which is what is often needed, together with advising on the correct way and areas of work needed to achieve my goals .....Highly recommend them .....Thank you

Fantastic experience: I’m so pleased I found Brightside in Whiteley. As an older, unfit newbie I am already seeing the difference less than two months in - I feel fitter, have improved stamina and have lost inches and weight, but more importantly I’ve confidence that the exercises and classes are tailored for me, with my limitations in mind (although those are decreasing and ability is increasing!)- that’s the ‘personal’ in personal training. I’m really enjoying it, and have surprised myself with the small group classes, even at 7am! I had no need to have worried that I’d be the odd one out who couldn’t keep up. Everything, even in the small group session, remains tailored to me. Best thing I did in 2023 was to join!

Fantastic experience: BPT cater for you and your needs. They listen and then ensure you are safely participating in the activities laid on. Small and friendly group. Recommended.

Fantastic experience: Fabulous Team! As a newbee, the trainers listened to you and adapted your abilities to the exercises. It’s a small class every time and I like the one to one with Jack, he is the best PT I’ve had and I have had a few in the past! Location is great for me too! ❤️

Fantastic experience: I owe my enthusiasm for running gained in my 50s & 60s to Paul "I love running " Laszlett. I did a course for running 5k in under 30 minutes and am still reaping the benefits. Thanks Paul ‍♂️‍♀️

Fantastic experience: Since I started with brightside I have got down to my ideal weight and my mental health has improved immensely! Was only going to use them for a couple of months! 18 months later still going twice a week and look forward to the sessions! not only are they very varied but the trainers tell you what part of the body that particular exercise is using and why . Another great thing is the nutrition side of health even a cookbook to suggest what you should try to eat

Fantastic experience: I went Brightside Personal Trainers in Whiteley based at LB Healthcare. The gym is very well equipped and Heather my trainer was excellent. I would recommend them to anyone.