Bulletproof Coaching

Fantastic experience: I only went because of Cooper (cute doggy) but turns out dale really knows his stuff. Explains everything perfectly and I felt more confident with the gym space and in myself. I'm stronger than I've ever been. Dale really listens to what you're looking for and is a good laugh to work out with. I would highly recommend to anyone at any level of gym knowledge to give him a go.

Fantastic experience: Superb! Great advice and ideas to help me move forward

Fantastic experience: Dale has been a fantastic coach, taking me from little calories and high intensity workouts which were draining me to resistance training and eating more calories and a sustainable diet which has made me feel stronger, with more energy, confidence and in a positive state with my body image. I would recommend Dale to anyone who is looking to gain strength, loose fat and feel overall healthier and happier whilst leading a sustainable lifestyle!

Fantastic experience: Dale is an amazing coach and has totally changed my outlook on training and nutrition. Would highly recommend him if you are looking for help to get stronger and change your life.

Fantastic experience: Shagger

Fantastic experience: The guy who runs this is top dog

Fantastic experience: I trained with Dale for the first time a couple of years back and it was such an eye opener and a learning curve in terms of my fitness, health and general lifestyle in a really positive way- it took alot of trust in both Dale and the process but eventually I learned I didn’t need to run multiple 5ks a week, burn myself out at the gym and live off 1200 calories a day! I could eat more and train less just through having a better understanding, making more educated decisions and having more consistency. I started training again at the start of this year, and 6 weeks in had to go for an operation, after the op I was really down and frustrated as I couldn’t walk more than 10 minutes a day to begin with, Dale was amazing, really supportive and motivational and coached me at the correct pace through to full recovery and within 2-3 months I was back fully training smashing pb’s which I thought was never gonna happen at one point. He is a really genuine coach who is super supportive and driven to improve your health and fitness for the long term vs a quick fix over a short time period. Would highly recommend.