Fitness Meets Lifestyle

Fantastic experience: I have been training with Jerome for over a year now and it’s been transformational not just in terms of training but also mentally. Jerome always provides a holistic approach to training and has created a safe space. I genuinely look forward to our 1:1 sessions and I couldn’t imagine achieving the balance, progress and consistency without such a supportive environment.

Fantastic experience: Great place great personal aproch

Fantastic experience: Thanks to Jerome, my son has seen huge improvement in his fitness and strength. He is very pleased with how his physique and his power is coming along compared to just a few months ago. Can’t wait to see even more progression!

Fantastic experience: Brilliant challenging sessions that are tailored to me and my goals. Fun atmosphere with great music. I have definitely seen the progress in my body but also in my mentality. One of my best motivators is his moto "Progress Not Perfection"!

Fantastic experience: Changed my body so quickly! Not easy but no pain no gain! I would highly recommend if you are serious about making drastic changes to your body!

Fantastic experience: My daughter has been having 1-2-1 sessions with Jerome for a few months now and she absolutely loves them. He has hugely increased her confidence and self-esteem. She loved the sessions so much that my sisters and I now also have bi-weekly group sessions with him-we love them too!! Highly recommend

Fantastic experience: My main goal was to lose weight, training with Jerome has shown me that it’s not all about the scales. Since training with J, I am not just physically fitter and stronger but mentally too! Each training session is fun but hard and tailored to my needs! He pushes me to achieve my very best every time!! I can honestly say hand on heart Jerome is definitely the best coach I have ever had.

Fantastic experience: Really enjoy the 121 training with Jay. He is really bring my fitness up and ability for good movement when training. We work hard but there is always time mixed in fun and couple of jokes Jay is an excellent coach.

Fantastic experience: Jay is a great 121 trainer and really takes the time to understand an individual's abilities and needs. He makes workouts fun and challenging at the same time whilst focusing on form and alignment to make sure you don't get injured. Highly recommend fitness meets lifestyle and Jay as a trainer.

Fantastic experience: Jay is very good personal trainer and he really make you workout with simple exercises and give you goals to achieve at home. You really enjoy doing exercise in his gym.