Flow Fitness by Vee - Previously Vee Ford Yoga Pilates & Personal Training

Fantastic experience: Really enjoyed the Autumn Equinox Retreat day at Boldre village Hall. Relaxing, welcoming and peaceful setting, with different types of yoga/ pilates tasters, a very tasty homemade lunch, and an uplifting and immersive sound bath to cap off the day. Vee was lovely and we all went home with little treats. Definitely recommend as amazing value for money for 6 hours of chill time. Thank you so much

Fantastic experience: Attended Vee’s yoga retreat yesterday and had a fabulous day. The event was well organised, with a focus on relaxation. Food lovely and treats were a thoughtful touch, along with the goodie bags. Will definitely book again. Thank you Vee for a really great experience.

Fantastic experience: I’ve been attending Vee’s classes for several years, and she is truly a brilliant teacher. She always takes the time to explain each pose clearly and offers adjustments suited to different levels of fitness, which makes her classes welcoming for everyone. Today I joined her Autumn Equinox retreat day, and it was a wonderful experience. The combination of Pilates, yoga and a sound bath left me feeling deeply relaxed, balanced and calm. We were also treated to a delicious homemade lunch with variety of cakes, fruits and snacks for dessert which made the day even more special. To top it all off, Vee surprised us with a thoughtful personalised gift at the end. It was such a beautiful, nurturing experience – I couldn’t have asked for more. Thank you, Vee!

Fantastic experience: Attended the day long retreat and it was amazing - 4 different sessions of pilates and yoga followed by a glorious sound bath. So many special touches - personal affirmations, wellness goody bag and tasty homemade lunch, snacks and smoothies. I left feeling peaceful and energised. Came down from London and I would come down again for sure

Fantastic experience: A wonderful experience at Vee’s retreat day ! A mixture of different yoga techniques and Pilates . Vee is a fabulous teacher.

Fantastic experience: I really enjoy Vee's friendly and welcoming yoga and pilates classes. Vee is excellent and creates friendly atmosphere. I'd really recommend for any level of fitness as poses are modified to fit your need.

Fantastic experience: Vee is incredibly knowledgeable and really friendly and approachable. Vee is also great to sort those niggling aches that you might have from time, always has a solution to helping stretch out and adjusting workouts to ensure you don't damage further. Thoroughly recommend you'll reach your goal with Vee.

Fantastic experience: Vee ticks every box a yoga/fitness instructor could. Kind, knowledgable and changes it up in the best ways. ✅ Every week is slightly different, but correlates enough to see my own progress! Always offers different variations for different needs and her studio is a calm, judgment free zone. Couldn’t fault anything about Vee Ford’s Yoga and classes.

Fantastic experience: Beautiful studio, and a really lovely yoga class. Most importantly the class is very friendly, and taught by Vee, a very knowledgeable and absolutely fab teacher, who customises the class for all abilities.