Bodywise Health & Performance Ltd

Fantastic experience: Great sessions delivered by Stuart! He is very knowledgeable and able to help with exercises and nutritional advice. Sessions cater to all fitness levels. Even had some physio afterwards and felt really looked after!

Fantastic experience: Im not the sort of person who uses a gym or does any sort of exercise. I was very sceptical, but i did a free trial, and now I love it . Give it a go, and it will change your outlook on fitness . The man who runs it is fantastic, so supportive of each and every person. His also very knowledgeable about fitness and health, and he makes the classes fun .

Fantastic experience: After 3 years I'm still loving it and with a max 8 people in a class its like having your own personal trainer. Stuart is an amazing instructor and very supportive and the people are super friendly

Fantastic experience: Can’t recommend Stuart and Bodywise enough - I’ve been members of commercial gyms in the past and this is something totally different. So inclusive, the sessions are fun and Stuart is a great trainer.

Fantastic experience: I’ve been a member of Bodywise for almost four years now, which is the longest I’ve ever had a membership anywhere. This is testament to Stuart’s class structures, which are designed to suit all abilities & also the atmosphere which is fun & engaging. The sessions Stuart designs provide a good variety of exercises which mean a full body workout in every session & I feel fitter & stronger as a result. Having the option of regular, detailed progress checks as part of the membership is another great benefit of Bodywise & ensures I keep on track with my personal goals.

Fantastic experience: Great environment to work out in. You literally work against yourself in each session provided, albeit you’re in a group of 8! Very rewarding with workout performance available immediately through heart rate technology within the gym studio! Highly recommend with great results and the instructor Stuart absolutely first class with attention to detail for all ages, shapes and sizes. Zero intimidation with a true class togetherness.

Fantastic experience: Great fitness studio, fantastic friendly environment to get fit & healthy. Small class sizes so you always feel you are getting a personal workout with attention to detail & improving technique.

Fantastic experience: Great place with friendly people. Stuart is amazing!! Inclusive for all ages and always super fun

Fantastic experience: I really look forward going to my Hit sessions even though it's tough and challenging. The atmosphere is always very friendly and everyone is super supportive. I've never got this from the numerous gyms I've been to before, quite the opposite. Stuart encourages everyone to get the very best from the session in a very supportive way. There are also the additional benefits that he's very knowledgeable and qualified in all areas of Health and Fitness (eg, nutrition, physiotherapy, sports injury, etc). A true one stop shop for all areas of Health, Fitness and Wellbeing. I would recommend and encourage everyone to try this place at least once. Even just to chat with Stuart and fully understand the scope and benefits of this unique Health, Fitness and Wellbeing establishment.

Fantastic experience: Great place for a workout friendly supportive people very knowledgeable trainer plenty of banter boost your confidence as well as your health

Fantastic experience: I’m loving the new classes! Stuart is great, very helpful and kind!! Mixed bag of people who are all great and encouraging..! So glad I joined.. !

Fantastic experience: This is a great place to come too. A knowledgeable and friendly instructor, and fun clients to work alongside. I would definitely recommend to come and have a tryout.

Fantastic experience: Brilliant! Different exercises each time. Great camaraderie. Doesn't matter how old or youn fit or unfit you are part of the team.

Fantastic experience: I love the small-class set-up of Bodywise, Stuart is so knowledgeable & it's such a refreshing experience opposed from your 'typical' gym. Couldn't recommend enough

Fantastic experience: Joined September 2022 and it has really helped me with my overall health. I never thought I would be a person to go to the gym but now I look forward to going three times a week. Having a small relaxed atmosphere along with a fab instructor helps me to continue my journey.

Fantastic experience: With a maximum of 8 per class the 30 minute sessions are ideal and I can see the results. Well structured, relaxed atmosphere and non judgemental.

Fantastic experience: A friendly, structured and safe environment. Stuart knows exactly what he is talking about, is passionate about his work and always gives out positive encouragement. There are all standards of fitness levels at any one time when at the sessions and everyone is extremely friendly. I can't recommend Bodywise enough. ❤️

Fantastic experience: Excellent place to actually get fit. Stuart is brilliant- very patient, non judgmental and encouraging! You are being coached and supported by a highly qualified professional and so it’s great value for money.

Fantastic experience: Joining Bodywise was the best thing I’ve ever done. It’s such a welcoming environment and you never feel self-conscious. Work outs are carefully planned and in the years I’ve been a member I don’t think I’ve ever done the same workout twice! It’s full on but great fun and Stu is amazing. I’ve never felt so encouraged or motivated and with the sessions being short high intensity training, it fits in perfectly with my busy life. Join today, you certainly won’t regret it!!