Sweaty Mama Welwyn Garden City

Fantastic experience: Fun fitness class that is tailored to mum and baby. I was a bit worried about what I would do if my baby didn't settle, but Jess put us at ease from the beginning and everyone there is in the same boat anyway! A lovely way to meet other mums and get a good workout in at the same time.

Fantastic experience: Absolutely love this class! As a new Mama I worried about everything - but I feel so welcome and at ease! I love the Monday Buntingford Class - the routines are amazing, with lots of progressions, perfect for everyone! There’s no pressure or judgement if you need to stop to check on your little ones. It’s the perfect class to have fun and meet an amazing support network, all whilst doing something for yourself! Thank you Jess!xxx

Fantastic experience: Great class! I was nervous to start exercise after having a c section but Jess made me feel super comfortable and all exercises are adaptable! It’s very child friendly so nice to be able to take the baby and meet other mums :)

Fantastic experience: Lovely group to get back into exercise after having baby. Absolutely no judgement and different intensities to suit everyone. I take my 3 month old and 2 year old to classes, it'd great to get out and exercise with like minded women without having to find childcare.

Fantastic experience: Lovely class - great to get back into group exercise classes without having to worry about childcare. Jess is great at making everyone feel relaxed and comfortable. Great songs and adaptable to any fitness level which is ideal after having a baby! Highly recommend

Fantastic experience: As a new mom, finding a gym class that not only accommodates my little one but also prioritizes my postpartum well-being was a game-changer, and that's exactly what I found at Sweatymama! The class itself was wonderfully structured, striking a perfect balance between gentle exercises for me and engaging activities for my baby. The instructor (Jess) was incredibly knowledgeable about postpartum fitness and always made sure to provide modifications for different fitness levels and abilities. Connecting with other moms who are going through similar experiences was incredibly comforting, and the supportive environment encouraged me to push myself a little harder each session. I would highly recommend this class to any new mom looking to prioritize their health and connect with other like-minded women. Thank you to the sweatymama team for creating such a nurturing and empowering space for us moms and babies!

Fantastic experience: So much fun!! Highly recommend !!