Transformation HQ Ashbourne

Fantastic experience: Matt and the team at THQ are great, they are super knowledgeable and on hand to help with any advice. They are there to push you in each of your workouts so you can get the most out of them. I've just completed the 6 week meltdown and I didn't realise how much my body had transformed in such little time. Just by incorporating small changes and taking on all the advice matt gave has already made a noticeable difference on my body. The 3 workouts a week are really good and a challenge it felt great to see how far I could push and improve each week. I would reccomend THQ to anyone looking to make changes for the better. Thanks matt for all your help on my fitness journey so far

Fantastic experience: Great training, getting in to great shape

Fantastic experience: I just completed the 6-week Meltdown program at the Ashbourne branch and I couldn't be happier with the results! The ethos of THQ is truly exceptional. The support and guidance provided throughout the process have been unparalleled. As a mom of two with a demanding full-time job and limited fitness experience, I was initially anxious about fitting the workouts into my busy life and keeping up with them physically. However, I’m so glad I took the plunge! The early sessions are perfect for my schedule, allowing me to check off my workout first thing, which gives me a fantastic sense of accomplishment. Matt and Deacon are incredible—they create a welcoming environment and offer invaluable support and guidance during every session as well an answering any question outside of them. To anyone considering joining, I urge you not to hesitate. My only regret is not joining sooner. I feel amazing and I’m excited to continue my THQ journey alongside the wonderful trainers and fellow members I’ve met along the way!

Fantastic experience: Such a good concept. I’ve never been so consistent and motivated

Fantastic experience: After suffering from a severe hip injury from dance I had to completely stop exercising and quickly lost a lot of my strength and fitness. With the help and guidance from THQ I find myself feeling stronger and am able to start getting back to my old self. Thank you to the team for all the support and help so far

Fantastic experience: The best place for weight training - the only gym I will always show up for!

Fantastic experience: August 2022: I hated PE, and never managed to enjoy going to a gym but needed to lose some weight so was "volunteered" for the six-week programme. It really was a great decision. I lost a substantial amount of weight with the combination of diet and exercise. The 45 minute sessions in the gym are friendly affairs, amongst like-minded people - not super-fit gym fanatics! The trainers are very supportive and definitely not there to push you beyond what you are comfortable doing. With a maximum of 120 members at any time, you see the same people often and its a social opportunity as well as an effective way to get your GP and your better half to stop bugging you about getting fit. I've continued membership beyond the initial 6 weeks, as its tremendous value for 12 personal training sessions a month. Update August 2023: I’m still regularly attending THQ and if anything my positive views have gone up even further. The gym is now a community, with familiar faces who make newcomers welcome. The occasional social nights in Ashbourne have been an added treat. Join if you can get a place!

Fantastic experience: Brilliant gym - weight training with personal trainers.

Fantastic experience: A great place to get fit and gain knowledge, Matt the personal trainer is always on hand to give advice and encouragement - I really enjoy it and can already see a change in myself both physically and mentally