WellnessPT

Fantastic experience: Encouraging, friendly environment! I’ve been training with Stefan and team for several years now. The improvement to my strength has been amazing. The classes are great and loads of encouragement with the other members. I fully recommend Wellness PT.

Fantastic experience: I recently joined WellnessPT in Woodley, and I can't say enough positive things about my experience so far! From the moment I walked in, I was greeted with warmth and enthusiasm, which instantly made me feel at home. Stefan is knowledgable and has created a friendly and supportive environment that encourages everyone to push their limits while feeling completely comfortable. The facilities are top-notch—spacious, clean, and equipped with everything you need for a great workout (including some exciting new equipment). I especially love the variety of equipment available, which keeps each session exciting and challenging. What truly sets this service apart is the flexibility it offers. Whether you're a beginner or a seasoned fitness enthusiast, there are options tailored to meet different fitness levels and schedules. The group sessions are conveniently timed, making it easy to fit workouts into a busy lifestyle. Overall, I highly recommend WellnessPT to all women looking to get fit in a welcoming and supportive atmosphere. It has truly been a transformative and uplifting experience for me!

Fantastic experience: The vibe and motivation is extremely good. Is exactly what I need as a busy working mum of two that struggles to find time for myself. I would totally recommend for busy ladies out there!!!

Fantastic experience: For years, I put my family and friends before myself. Making them happy made me happy. But after having my second child, something shifted inside me. I realised it was time to focus on myself too — not in a selfish way, but in a way that would help me feel stronger, healthier, and more confident. Thanks to a friend’s recommendation, I joined Wellness PT in May, and I can honestly say I’ve never felt so proud of myself. The team of personal trainers here truly care. They don’t just help me strengthen my body, but also rebuild my confidence, which hasn’t been at its strongest lately. The sessions are always energetic and positive, and it’s wonderful to work out alongside a small, supportive group of women. It feels like a little community, which makes a big difference. I’ve also just heard they’re planning a social get-together soon — and I’m really looking forward to joining in. If you’re thinking about doing something for yourself, I couldn’t recommend Wellness PT more.

Fantastic experience: Great personal training sessions, each on is different so you don’t get bored and all the ladies are lovely and supportive

Fantastic experience: Just joined Wellnesspt, had my 3rd session on Monday, & I'm loving it! My confidence has grown & having a positive impact on my mental health. The classes are tailored to my needs & can work at my own pace. I dont feel intimidated, embarrassed, or hopeless. Stefan & the trainers are great but a special shout out to Dawn. Thank you for your encouragement, motivation & support on Monday (9th June), you really helped me overcome my fears! Anyone who is looking to get fit in a suppotive & non intimidating environment, i would strongly recommend Wellnesspt!

Fantastic experience: Just started, but the two sessions l attended, l feel good mentally. The team and everyone who attends are amazing. You have all the support. Is a beautiful, loving, and encouraging atmosphere.

Fantastic experience: Stefan and his team are welcoming and supportive. All coaches are able to adapt to any needs and no one is ‘gym bunny’ here!

Fantastic experience: I'm currently in my third week at Wellness PT and already seeing great results. I feel stronger, my clothes are starting to fit better, and each session leaves me feeling energised for the day. The atmosphere is welcoming and supportive — the trainers and ladies are warm and friendly, and you can choose the days and times that work best for you. The sessions feel very much like working with a personal trainer. Stefan is very responsive and encouraging. I highly recommend Wellness PT

Fantastic experience: I have signed up to the 6-week summer program to get me holiday ready. I knew I needed a push to get into shape, when I spoke to Stefan and he explained how the process works I just knew I had to sign up. Not only do I get PT sessions with motivating trainers and like-minded women, there is also an app where you upload what you eat daily and you get nutritional support. I feel like this is key when you are wanting to get into shape, especially for women over 35. I like the fact that all the other women are in the same boat as you and you feel comfortable from the minute you walk in, everyone is so friendly and I look forward to and enjoy going, I have never been one to want to join a gym, but if you're like me and need motivation and a push, you won't regret signing up!

Fantastic experience: Amazing experience! Just what you need a new mum, the push to restart exercising, classes are really good and tailor made!

Fantastic experience: Dawn is lovely. Really motivating and enthusiastic (even at 6.15am!). The sessions seem to fly by and there is always something didferent to do so it is never boring. The small group sizes mean that it is not at all intimidating. I never thought I would ever set foot in a gym, nevermind look forward to going but I really recommend it.

Fantastic experience: it’s been amazing , im feeling great and it’s pushed me to eat better aswell and i feel so much better in myself

Fantastic experience: Amazing sessions, would highly recommend

Fantastic experience: I like the fact that the strength training done here is personalised workouts. Instructors are Motivating, and challenge where when good for you. Second week and my energy is up already.

Fantastic experience: As someone who has always detested exercise, this gym has completely changed my fitness mantra. Brilliant trainers who keep you motivated and push you to get stronger!

Fantastic experience: I came across Wellness PT a number of times on Instagram and kept putting it off because I was sure my own motivation and drive would come from somewhere..? Sound familiar? I was paying for a gym and not going, and couldn’t afford weekly 1:1 PT sessions (which I LOVE) so decided to pause my gym and give this ago. Ive not looked back! I go 3x a week and do 45mins of intense training, pretty much bespoke to me with other amazingly beautiful strong women. There’s normally around 8 of us in one session, working out. I told Stefan at the beginning, Im like a child, i need praise, pushing and being held accountable. Now i just love going! Stefan and his team (specifically Dawn) are super amazing, motivating, and help me keep on track.I can now fit back into my skinny jeans! Whoop! Looking forward to continuing in 2025 xx

Fantastic experience: I attended sessions with Stefan and team for a couple of years and I loved them! Always lots of variety to stop you getting bored, it was great to see my strength improving as the weeks went on. Sadly I had to leave due to moving house but would have kept going if I was in the area still!

Fantastic experience: I joined Wellness PT earlier this year and I absolutely love it going! I had never joined a gym like this before. I had always wanted to but I felt quite intimidated and overwhelmed by all the equipment. But Stefan and the team made me feel comfortable from day one. I feel so much stronger physically and mentally since joining WellnessPT. The gym is clean and the other ladies in the sessions are so friendly and supportive of each other.

Fantastic experience: A well organised and encouraging environment to kick start my fitness regime. I highly recommend

Fantastic experience: Love this place!! I’ve always hated the gym, would never have seen myself looking forward to my workout sessions but here we are!!! The friendly, intimate size groups coupled with the individual guidance from the instructors is perfect. They advise on healthy eating and activity outside of the sessions too, all making this a complete, positive, fun experience!

Fantastic experience: I have been going for a few weeks now and really enjoying it, the PT’s are brilliant Dawn & Stefan, doing different exercises all the time and always on hand for any queries I have, the ladies that go are really lovely too and supportive, I have been stuck in a rut for ages with my fitness and now I’ve found Wellness PT I am feeling so much better and am loving the 6.15am starts great way to start the day!

Fantastic experience: I have recently joined this gym. Excellent sessions with great coaches. Really enjoying the workouts.

Fantastic experience: Excellent sessiins by wonderful trainer Dawn. She is so supportive and encouraging . I found it homely and freindly gym. I am so happy to started this journey and looking forward to be part of this for long .

Fantastic experience: I have started going to Pt wellness two weeks ago and it is amazzzzzing!!! How did I not find you guys soooner? I had my sessions with Dawn and Stefan and I am already feeling much better and stronger. The sessions are 45 minutes and very effective (great for people who have a very busy life)!

Fantastic experience: WellnessPT is great. I am loving it, very helpful, friendly and you don’t feel intimidated in the gym. Everything they say on there ad is true.

Fantastic experience: It is all so personalised in a private group of ladies - great sessions and atmosphere! The coaches are superb and make it very comfortable to workout at individual pace. Lovely place to get fitter :) Nutrition guidance and motivation comes in the package!! I was looking to get back to the exercise routine after a gap and this is the perfect place I found, with a programme designed for my needs! Looking forward to be part of this for long long time!!

Fantastic experience: One of the best PT ever .. Trainers knows what client expectations are and they make sure they tailored the whole program according to client needs taking care of all the necessary arrangements according to individual health needs.

Fantastic experience: I'm so happy to have started this journey! From the first session I immediately felt better, physically and mentally. The fantastic and kind staff follow you step by step, always helpful and kind. I recommend it 100%

Fantastic experience: On my second week of six and loving being back in a gym after nearly 10years. Having it all females has helped me, everyone encourages each other and it genuinely a welcoming experience.

Fantastic experience: Excellent circuit sessions by wonderful trainers Dawn and Stefan. They are very supportive and encouraging. First time ever, I actually look forward to attend an exercise class! Thankyou wellness pt

Fantastic experience: Brilliant. I hate exercise and never last for more than a few weeks but I started here 6 months ago, have enjoyed it and can see my improvement. The circuits are so different each session. Staff are fantastic, each station has appropriate modifications and varied weights. Every day it can be adapted according to any muscle problems or if recovering recovering from illness. Everyone is so enthusiastic and encouraging. Age is no problem, some of us are double the age of others!

Fantastic experience: I'm over halfway through my 6 week training program, I'm enjoying the sessions and support from the trainer's. Excellent motivating atmosphere, I would definitely recommend.

Fantastic experience: I joined Wellness PT about 3 weeks ago as I've never joined a gym previously and saw an advert on instagram and got a call pretty much straight away. I’m currently signed up for a 6 week course and am really enjoying it so far. The PT team are amazing and super supportive which is good for a newbie like me There excersies are catered to every individual which makes it more of a personal touch and the team are super friendly and encouraging

Fantastic experience: Loving the motivation this training is giving me. Love the small group classes and brilliant coaches. If you want a supportive, kick up the bum, this training team are for you. ❤️

Fantastic experience: The most homely, friendly gym. I have been goong to gym from past 4 years now and have seen a great difference in my strength, mental health and discipline. The sessions are planned in a way where one can get all types of strengths training exercises. Legs, bun, tums and hands. The trainers challenge enough to keep your progress in check and peer to peer understanding and motivation is great. I would strongly recommend it to those who want to make an overall difference to their personalities where they not only tone their body but also develop their confidence and make a difference to their mental health by meeting and chatting with very friendly, keen and active trainers as well as Women who come for the training. Every good change needs one good step forward and this will be a one.

Fantastic experience: Love the environment & the support from the Wellness PT crew ☺️ Always on hand to tailor & support

Fantastic experience: Love this gym! I feel so much stronger. Love the fact the exercises and weight levels are tailored to me and the group size is just right at 6 ladies. The coaches are all so helpful, knowledgeable and friendly

Fantastic experience: Completed 7sessions so far! I felt extremely good and cannot wait for the end result. Stefan is very supportive and a great trainer. Best part is it’s a very limited group per session and trainer(s) monitor each individual to keep them motivated through out the session. Nutrition tips and calorie count guidance is good.

Fantastic experience: I joined Wellness PT at the start of the month because I wanted to get fitter and stronger. I’m currently signed up for a 6 week course and am really enjoying it so far. The PT team are fantastic. So encouraging and supportive. The exercises are designed for me and are adapted when needed. There’s a range of times you can go, including 6.15am, which I really like as it fits my schedule perfectly. I would definitely recommend wellness PT.

Fantastic experience: Stefan and the team are amazing! Small group sessions that target areas where we women usually struggle the most. 45mins of 6 stations including 2 exercises in each so you are never bored. If you are finding one exercise a challenge, it changes so quickly that you can do it! Stefan has a very discreet way of challenging you as you progess do that you don't even realise! I have been at the gym for nearly 2 years and it provides me with the motivation i lack on my own. Add to that a nutrition programme and you have a recipe for great results!

Fantastic experience: The BEST gym I have ever attended in 30years!!!

Fantastic experience: Stefan, Dawn & team are absolutely fantastic. They have created a space that is both welcoming and inclusive, perfect for anyone at any level of their fitness journey. The tailored approach to every work out gives everyone the opportunity to have a personal trainer at a fraction of the price but also offers a wonderful social element ! Thanks guys

Fantastic experience: Super supportive! Really loving my sessions with all the instructors. Feeling so much stronger after just 8 weeks.

Fantastic experience: Recently lost over a stone and finally fit into my wedding dress! Been coming for years and Stef and the team are great!! Recommend!

Fantastic experience: Brilliant PT, definitely recommend. Personalised, affordable and definitely helped me reach my goals and stay sane over the last year with the pandemic!!

Fantastic experience: I’ve been training with Stefan for a few years. Stefan helped guide my fitness through preparing for my wedding and also throughout pregnancy. I’ve used both the PT group sessions and the gympod and much prefer these to a gym. Stefan is friendly & very knowledgable. I highly recommend to all!

Fantastic experience: Best personal trainer that I've had. Stefan is Serious about what you want for your body not what he wants. Great not having to wait for the equipment that you need.

Fantastic experience: I've been training with Stefan for around a year now and have only positive things to say about the sessions I've done with him. He is very knowledgeable and takes the time to explain why he's planned the sessions he has for me - rather than just instructing he offers clear, constructive advice as well which yields great results. He clearly plans all of my sessions in detail and tailors them to my specific needs. He has a range of high quality equipment which further adds to his own expertise to produce a fantastic service. I would highly recommend Stefan for anyone looking for a personal trainer in the Reading area.

Fantastic experience: Someone who really knows his stuff, motivating and inspirational!

Fantastic experience: Excellent PT, really knows his stuff and really supportive and encouraging. Wants to see results as much as you do and will ease you into what is effectively going to be a lifestyle change for you. The more you put in the more you get out and Stefan will get you there, highly recommend.

Fantastic experience: Great service and always have a great session. Highly recommended.

Fantastic experience: At last! Just what I've been looking for. I hate it when I get all fired up for a good workout only to find it's really busy and I have to wait for the equipment I want to use to become available. Not any more! I can work out at a time that suits me in the knowledge that everything will be there. It's like having my own personal gym without the huge cost. Stefan is great at keeping me motivated. Now I look forward to going to the gym.

Fantastic experience: Fantastic place! Stefan listens to what you want to achieve and agrees a plan with you to do just that. Lost 4lbs in the last two weeks. And not having to wait for equipment to become available is a godsend.

Fantastic experience: Got me fit to ski this year despite a medical problem that thankfully is now fixed! Very professional and dedicated.

Fantastic experience: Excellent personal trainer! I don't dread the thought of doing excercise I actually look forward to our sessions. I have highly recommended Stefan to friends and family . :)

Fantastic experience: I have been training with Stefan for over a year now and have noticed a dramatic change in both my body and mind. Stefan really knows his stuff and has helped me every step of the way to reach my targets. I have recommended Stefan to family and friends. Brilliant personal training.