Isle of Wight Fitness

Fantastic experience: Great fun Helen encourages me to push but not too much Very good to have a chat with the other participants as well If you feel the need to improve your fitness then join in

Fantastic experience: Helen's are the only fitness classes I have ever enjoyed. She's totally professional, caring and fun. You can do as much or as little as your body allows and the music is always great.

Fantastic experience: I go to Helen’s paracise and interval classes, they are both great. I’ve been going for over a year now. I first went as a medical client with a lung condition which is so much better since doing the exercises. They classes are fun and you can work at your pace with the qualified guidance of Helen

Fantastic experience: I have been attending paracise for some weeks now. My level of fitness has got so much better. I have got back problems but it has strengthened my core and now I am able to do tasks that I have not done for years like hoovering, gardening and standing for long periods of time. It really has changed my life. My mental wellbeing also. The group itself is so much fun. I look forward to it every week. Helen is fantastic and really is a people's person giving alternatives to the routine if needed. A must group for all abilities and ages.

Fantastic experience: I’m so glad I found this class!I have been going for a year now and my fitness and flexibility have increased immeasurably. The classes are fun and full of variety. Helen is an excellent instructor and makes everyone feel welcome and supported.If you want to improve you fitness, make new friends and have fun, then this is the class for you!

Fantastic experience: Brilliant class, options for low impact or take it up a notch if preferred. All ladies very friendly and accommodating. Fantastic for maintaining co-ordination and improving fitness levels. Been going to this class for approx 6 years now and look forward to it every week. I'm 70 this year so no age limit.

Fantastic experience: Helen’s classes are always so good and she ensures that there are alternatives to allow for individual needs

Fantastic experience: Fun classes

Fantastic experience: Such a great inspiring experience- Helen always looks after you and challenges

Fantastic experience: I love Helen’s classes! She is an experienced exercise teacher with good rhythm and musicality. She has a wide range of classes for all abilities and her enthusiastic encouragement makes me want to work harder

Fantastic experience: Love all Helens classes, have kept me motivated all through these tough times we're going through, something for everyone, no matter what age you are or how fit you are, fab bunch of ladies (And man ) highly recommend, fun and fitness

Fantastic experience: I've been going to Helen's classes for approximately 10 years. When lockdown first happened, she helped keep me sane with her upbeat attitude and fun classes. Now that restrictions are easing, I still find myself looking forward to classes and meeting my zoom workout buddies. Helen makes all her classes fun and there is lots of laughter. I highly recommend her classes as they are fun and varied as well as being a bit "impromptu" at times! I always end classes with a smile, despite how tough my day has been.

Fantastic experience: Love Helens classes, excellent for all levels of fitness and always with a smile

Fantastic experience: Such a fab instructor during the past 18 months this has defineately kept me going. Such a friendly group with lots of laughs awell as keeping us fit.

Fantastic experience: Helen`s classes are excellent. She has kept us motivated and fit throughout the covid nightmare with her on-line classes. Not ready to do live classes yet but will as soon as I am able to.

Fantastic experience: Helen is a lovely lady. She runs excellent exercise classes, with great knowledge, and makes them fun and enjoyable as well. Definitely recommended.

Fantastic experience: Helen is a wonderful and professional instructor. Her classes are always fun and enjoyable and I have met some lovely ladies who support and encourage each other. I would highly recommend Helen and her classes for anyone whatever their fitness level.

Fantastic experience: I really enjoy all the classes with Helen at Isle of Wight Fitness. The online classes are for everyone, always friendly, excellence music with new classes being introduced. Helen provides good quality, very professional and perfect communication. Highly recommended.

Fantastic experience: Excellent range of classes covering all levels of fitness. I particularly love Paracise and Get Low and never thought I would actually look forward to exercise. Helen makes the classes great fun and has super music that motivate us. She is extremely knowledgeable and can adapt any exercise to suit any limitations, so we all feel included. I love Isle of Wight Fitness and would never go anywhere else.

Fantastic experience: Have been going to Helens classes for.over 6 years. Really friendly and has kept us all going via zoom through the.lockdown . Kept me sane!

Fantastic experience: Very nice teacher,fun class suitable for all ages as you can work at a pace which is good for you.