100percentfitness Limited

Fantastic experience: Darius is brilliant. Always helpful now matter the appointment, whether it is to fix an injury or a maintenance massage.

Fantastic experience: I have been going to Darius for a few years now, initially he helped me overcome a bad shoulder injury, now his treatment is part of my routine to stay mobile and prevent future injury, I highly recommend

Fantastic experience: I started training with Darius 4 months ago, as several friends had recommended him. He’s helped me with a training plan that works for me, with flexibility in the sessions whilst maintaining accountability. He’s very knowledgeable and has been able to adapt the training around my needs.

Fantastic experience: Darius is brilliant, I have had long standing back issues and they have been fully sorted. Can't recommend Darius enough.

Fantastic experience: I highly recommend Darius and his sports massage services! I've been struggling with lower back pain for some time, and after just a few sessions with him, I’ve experienced significant relief. The results have been fantastic, and I’m finally able to move with much less discomfort.

Fantastic experience: Darius has helped me successfully train for a half marathon when coming back from injury. He shows great understanding and has a wealth of experience to support improving fitness and endurance. Thanks for all your help!

Fantastic experience: Darius helped me with a knee injury whilst I was training for a half marathon. Along with providing me excellent sports massage/physio, he gave me great advice for my race and training plan. Darius is very professional, and made me feel very comfortable. I would highly recommend!

Fantastic experience: I first visited Darius last summer when I was recommended by a friend after I injured my back at Bootcamp. Darius not only put my mind at ease straight away with his advice but he completely worked his magic on my back! Since then I have regular appointments to keep on top of any issues, he is very professional and knowledgeable, I highly recommend!!

Fantastic experience: Visited Darius following my two hip replacements, was having a few muscle issues due to being so inactive for so long. He understood everything I was explaining and after a few sessions he sorted out my problems. Very happy with the service & advice he gave me.

Fantastic experience: Darius has been a personal trainer, and friend, for more years than I care to remember. I have recently returned to the fold in an attempt to get a little more focus on my training, and to push myself further than I tend to push myself. His sessions are always a challenge, but he structures it in such a way I always enjoy it, and feel I am moving forward at the end. I cannot recommend him highly enough regardless of your current level.

Fantastic experience: Darius is a great personal trainer. He has helped my wife and I with various issues. He is extremely knowledgeable and very professional. I would definitely recommend him.

Fantastic experience: Fantastic sports massage and fitness trainer with a wealth of helpful advice and information. Would recommend!

Fantastic experience: Darius has been my PT for over a year and despite the fact I moan incessantly during every session, he has managed to transform my fitness and is probably the only reason I’ve managed to stay consistent over the past year. He is incredibly knowledgeable, patient and a good motivator even on the days when I really can’t think of anything worse would highly recommend, especially to anyone new to fitness

Fantastic experience: A running injury prevented me from running for 6 months. Darius has created an exercise programme which will strengthen my body to support my running and prevent further injury. It’s also helping me to become a stronger runner. I’m seeing amazing results already. I would highly recommend Darius to anyone.

Fantastic experience: Thanks Darius for your prompt treatment and advice re prevention… back playing squash and racketball within a week

Fantastic experience: Darius has been supporting my with sports massage therapy for a number of years. He has helped me to maintain my condition, as well as helping me recover from various injuries in that time. Darius always provides a first rate level of support, including guidance on how to prevent recurring issues. He has a wide range of knowledge and is happy to take a holistic approach to supporting recovery and prevention. I am very grateful for all his help and would highly recommend him to any future clients.

Fantastic experience: I see Darius for a sports massage on a monthly basis. He always takes time to find out what I need doing and the quality of massage is always superb. He is very professional and his knowledge of anatomy is also very good. I would highly recommend him.

Fantastic experience: I compete in dog agility and Darius is totally brilliant at massage treatments for maintenance and during injury, easily adapts to my time restraints. Superb advice on nutrition and fitness, building the exact exercises for developing weak areas.

Fantastic experience: Always happy with my treatment from Darius. He is extremely knowledgeable and always sends me away with stretching/exercises to help with injury.

Fantastic experience: My regular back massage treatment over the past 4 months with Darius has enabled me to stop taking prescribed tablets and the pain and discomfort I had previously experienced is much better.

Fantastic experience: I have been so impressed with the impact of personal training sessions with Darius. Since working with Darius I have noticed such a difference in my running ability which is the reason I started to train with him. Working with someone who has detailed, expert knowledge and a unique ability to explain this in understandable steps which you can digest and remember has made these sessions so valuable to me. Darius is encouraging, realistic and wants you to do well in whatever you’re aspiring to achieve. I highly recommend One Hundred Percent fitness.

Fantastic experience: Excellent service! Darius is very knowledgeable and experienced at treating a wide range of injuries/stiffness.

Fantastic experience: Excellent service.

Fantastic experience: Professional, knowledgeable and personable - my issues have greatly improved or been solved since going to see Darius - would definitely recommend.

Fantastic experience: Darius is super knowledgeable and is a great PT instructor. Highly recommend

Fantastic experience: Darius from 100percentfitness has been amazing at helping me rehabilitate my ankle after a serious injury. I am really grateful for the excellent advice and encouragement I have received which has ultimately meant I've avoided surgery. Highly recommended!

Fantastic experience: Great sessions every time that test you and continually makes you want to improve. Fantastic insight into the reasons behind each sections and if you have a little injury then the information provided on how to help it to allow you to continue training is great. Would fully recommend

Fantastic experience: Always provides a very knowledgeable and professional service, highly recommended!!

Fantastic experience: I’ve had chronic tension in my shoulders for over 20 years and have tried all sorts of massage, physio, osteopathy and acupuncture but have never found much relief. After 1 session with Darius, my trap muscles finally started to loosen up! He’s very skilled at finding the exact point of pain and forcing it into submission. Highly recommended

Fantastic experience: A safe pair of hands! Would recommend

Fantastic experience: I have chronic migraines and find massage very helpful with managing the related muscle spasm and pain. Darius' sports massage approach is perfect for me. The rates are reasonable and the room comfortable. I would recommend Darius for sports massage any time.

Fantastic experience: Every single time that Darius gives me a sports deep tissue massage he always finds the spot. Then finds others that I didn’t know were a problem! I can’t recommend him highly enough. He keeps me ticking over to continue playing squash and riding bikes.

Fantastic experience: I've been going to 100% Fitness for many years now. Great physio, accommodating on times fitting sessions in, friendly, safe and welcoming environment. I would definitely recommend.

Fantastic experience: Darius is an experienced sports massage therapist that has helped me through various injuries and regular maintenance massages over the years. I would recommend Darius to anyone that is looking for help in injury rehab or regular sports massage.

Fantastic experience: Darius offers a tailored service for individuals and the massage therapy is extremely effective.

Fantastic experience: An hour’s workout goes quickly and Darius is supportive and keeps in mind what you want to achieve - even when you might have lost sight of that! Whatever your age, Darius can and will support you.

Fantastic experience: For many years I have suffered with lower back problems coupled with extremely tight leg muscles. After a brief discussion with Darius I could finally see a path to recovery and eventually pain free. Before my first session Darius was made away I was going abroad for a few days the following day and adjusted his plan accordingly. Session 1 completed one week ago, and whilst I know it will take several sessions I can already feel the benefits. Highly recommended. 5*

Fantastic experience: I have been training with 100percentfitness for about 10years. Really improved my fitness, overall strength and enable me to improve my cycling, increasing power and endurance. His techniques have also resolved minor back issues. Darius also provides regular sports massages which keeps everything thing in place. Darius tailors the exercise to work on your issues and ensures that you improve. Much better than working by yourself in a gym.

Fantastic experience: I have been receiving SMT treatments regularly for my troublesome shoulders, back and neck. They help me to stay active and flexible. I would highly recommend.

Fantastic experience: Darius is an excellent PT and understands the body as a whole. He is therefore able to design and implement a training program to meet everyone’s individual needs. Highly recommended.

Fantastic experience: As a competitive strong woman I was recommended to get a sports massage to aid in my recovery throughout training and after competitions. Darius provides a great service and pays close attention to the areas where I have both ongoing and new issues. He is extremely polite and very professional, he is also good value for money. I highly recommend his services and will continue use him as my sports massage therapist

Fantastic experience: Great sports massage. I started using as many years of contact sports was beginning to take its toll on my body, now I am a long time customer getting regular sports massage to aid in sport recovery. Very knowledgeable, and friendly. 100% recommend.

Fantastic experience: Magic hands. I see Darius regularly to keep my desk-job body from breaking. Whenever I have a sports injury he is first class in getting me on the road to recovery.

Fantastic experience: I have been using sports massage therapy for life's strains as a computer user. Can't recommend him enough to smooth the knots and relax switched on muscles.