Information about First Space Fitness

Unit 25, Winnington business park
CW8 4FT, Northwich
+447973350420

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-13h
​​ F1RST SPACE is a group strength, fitness, and physique training gym. Our carefully designed programme is based around coach-led, 50 min classes that combine functional fitness, strength training and expert coaching. You'll lift weights to get strong and build muscle PLUS you'll move to get fit. Whether you've never trained before or have loads of experience, if you want to get serious about your health, training, fitness and progress, F1RST SPACE is for you.

Services, Machines and Guided Classes

Fit
Training
Functional

First Space Fitness: Opinions

5/5 (13 Opinions)
Helen Regis 4 months ago

Fantastic experience: Moved to the area and First Space has the best gym community I have ever experienced!! Lee and Beth are fantastic, always supportive and encouraging!!

First Space Fitness
First Space Fitness

Thanks Helen. You always put in the work! Thanks for being part of the team

Paul Berrington 7 months ago

Fantastic experience: My wife bought me 10 personal trainer sessions with Beth for Christmas - as a man of nearly 60 I can honestly say that Beth is really helping me get fitter, stronger and healthier. Encouraging, professional and she somehow makes the hard work fun - totally recommend.

stephen 10 months ago

Fantastic experience: I joined a year ago and have loved every minute of my time there. I have seen a great improvement in my health and well-being, always spurred on by Lee and Beth. There is a great mix of people with different levels of experience, all working together as a team. If you are looking for somewhere to improve yourself and get fit, First Space would definitely be my first choice.

First Space Fitness
First Space Fitness

Thanks Steve. You are a valued member of our family and we are really proud of how far you have come! I remember day 1! Look at you now!

Marie Georges 1 year ago

Fantastic experience: Super

Scott Murray 1 year ago

Fantastic experience: Me and my wife both attend first space fitness and couldn’t ask for anything more from Lee and the community he’s built. He’s clearly pumped his heart and sole into the gym and it shows. So many different types of people, all with varied fitness goals attend, yet Lee seems to cater for all of them during the classes (and beyond) - that’s some skill! Lots of equipment, always clean and great mixture of class times. Pleasure to be apart of the journey and in for the long run. Let’s goooooo!

Phill Newbury 1 year ago

Fantastic experience: A great gym, community and coach. Would highly recommend!

Elaine Porter 1 year ago

Fantastic experience: It’s a great space with small class sizes for individual attention and made to feel welcome at all times

Julian Perrett 1 year ago

Fantastic experience: Great first session last night with Lee and the group. Lee was always on hand to guide and support throughout the session. Will be back for more

Naomi Evans 1 year ago

Fantastic experience: A brilliant gym and Lee is an excellent coach! Each class is different and pushes you to achieve your best potential! I have learned so much already. The classes are well suited to anyone wanting to get into strength training, whether you have done it before or not!

Helen Dineen 1 year ago

Fantastic experience: Recently joined and absolutely love it. Wide variety in all classes, help on hand throughout the sessions and a super friendly atmosphere. My daughter also attends the young lifters and loves it too!

Ed Bate 1 year ago

Fantastic experience: Signed up to First Space from a friends recommendation and so happy I joined. Lee leads some brilliant classes which change daily to hit all different body parts. All classes are 45mins - 1 hour which includes a warm up and stretching. The classes are great fun and you get 121 coaching throughout to help with perfecting form on an exercise. Excellent set up and highly recommend!! 5*

Hannah George 1 year ago

Fantastic experience: Exactly what we needed

Charlie Barclay 1 year ago

Fantastic experience: Recently joined First Space Fitness and I am extremely impressed with the classes led by Lee. A great community feel within the gym and led by a coach who pushes you when you need to be pushed. No day is the same and with the variation of exercises, it prevents any boredom!! 50 minutes is the perfect length of time for the classes. Extremely impressed and would recommend to anybody wanting to get into strength training.

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First Space Fitness appears in the following listings:

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