GoPerform

Fantastic experience: A superb facility, run extremely professionally, & with excellent treatments, definitely recommend

Fantastic experience: I have been struggling with my knees for 2 years after ACL rupture. I have been here once after trying many physios, but am feeling super confident that its not all doom and gloom going forward. Could have saved myself a lot of tears by coming here first thing...

Fantastic experience: I had an appointment with Dan Buchanan back in October when I was having problems with my knee that meant I couldn’t run. Dan was absolutely brilliant and set up with some exercises to do. Today I ran the Reading Half Marathon and set a new PB, which wouldn’t have been possible if it wasn’t for Dan. Thank you!

Fantastic experience: About a year ago I decided to sign up to the elevate programme, I can honestly say this was the best decision. Having suffered lots of different niggles I had completely lost confidence in my body to exercise. With the support from the team at GoPerform I have built myself back up, not only physically, but mentally as well. Today was a huge achievement completing a full hyrox simulation in the gym, a year ago I couldn’t have imagined being anywhere near this. Thank you to everyone at GoPerform for helping me on this journey

Fantastic experience: I would like to say a huge thankyou to Heidi. Gosh - she is so experienced, knowledgeable and professional. I had shockwave therapy with her and she advised on Physio exercises. I love the way she listened to me; heard about my journey with planter fasciitis. She carefully inspected my foot and advised on how the shockwave therapy works and how she was going to address my foot - checking at every stage that I was comfortable. All the staff are so professional and the customer service is 1000% from the point I first rang to when I entered the building. I've seen a few physio's in Reading and Heidi is by far the most exceptional. I mean - I wish there was 10 stars as this place deserves it! Looking forward to going back and making good progress. I'm already feeling a million times better!

Fantastic experience: I would like to thank Dan Buchanan when I was experiencing extreme pain in my left knee and was not able to do even a 2 hour shift at work standing. And Dan was a saviour and his exercise plan help me strengthen my knees and give me a great sense of hope when I lost all hope that I will ever get better again and lifted me from the mist difficult time where my work was getting affected so much. I am blessed to see Dan again for my peri menopause journey of my life to get the plan for future strength training sessions .

Fantastic experience: I went to Luke with a groin/hip injury which has troubled me for 4 years with multiple physios in professional sport not being able to help. Now with the sessions, advice and work completed with Luke at Go Perform I’m now back to 100%. Can’t thank him enough for what he’s done. Great team at Go perform and all very kind and welcoming. Thank you!

Fantastic experience: The whole team at GoPerform are so unbelievably helpful. I have worked with them on and off for 8 or so years and recommended several people who have all thanked me for letting them know. Collectively the knowledge is amazing and they offer so many great treatments with brilliant equipment in their gym. They all make you comfortable and meet you where you and push you enough to reach your goals. I cant recommend them enough

Fantastic experience: Amazing service from all staff, take their time, get an understanding of what you need and provide excellent treatment and support. And aftercare too. Great team Great service

Fantastic experience: Where do I start… I have visited the team at GoPerform on and off over the last few years as I have had achilles issues and following a cycling accident where I broke a bone in my neck. The team have EXPERTLY got me back on my feet running and cycling and able to run PB marathons. I can’t thank the team enough! They are complete professionals and the best in the business, I would highly recommend them to anyone. They have built an incredible performance centre with an unparalleled culture and atmosphere which is the BEST place to train!!

Positive experience: I saw Nick for a physio appointment about mysterious hand pain and wrist pain. VERY thorough with the history taking, on the ball, thorough with the clinical examination, concerned, very good with explanations too Didn't give me false hope, and his statement of "exercise is anti-inflammatory" did more to motivate me towards it than anything else I can think of. I would have liked some specific exercises for the hands in addition to what we discussed, but I still have no hesitation in recommending Go Perform. Seriously, just get down there.

Fantastic experience: Luke Anthony is a legend! After about 20 years of recurring achilles tendonitis, I saw Luke who gave me a recovery programme of stretches and exercises. Both achilles healed completely and I now run up to 6 days pw.

Fantastic experience: The best place ever, so helpful , professional, knowledgeable , fixed me and made me stronger and with such care and attention, thank you

Fantastic experience: When I first joined goperform I was seeing a Chiropractor for an old back injury and honestly switching over was game changing. Now, nearly 18 months on after leaving the rehab program and joining the gym, I've gone from every day being a bad day to not having had a bad day in over a year. You could tell just how different they are to anything else in the area as my then chiro just couldn't even comprehend the services they offer. Whilst they have a well equipped gym for athletes, their real ace in the hole is the combination of the gym, top-tier personal trainers, and experienced physiotherapists all working together. In my opinion, if it hurts to move then you need to actually work on movement to recover, and a full gym really helps with that. You always get people recommend their physios and that's fair enough, if they help you then they're good. But these guys are a cut above the rest and it's the best possible environment for those that want to get back to sport or just daily life after an injury.

Fantastic experience: David P...Not Nicki P. Went to Go Perform today for the first time with lower back issues related to running. Very impressed with the set up there. Dan was brilliant, able to diagnose and treat my spasm leaving me hopeful that my running career is'nt over just yet. Top marks!!

Fantastic experience: In the tune of the beach boys, God only knows what I’d be without GoPerform. I first used their service in 2017, when GoPerform had just begun. Now, seeing how the facility and team has evolved, it is truly remarkable what they are doing. I have never experienced a physiotherapy/performance centre quite like this before. Best of all, it is of the highest professional standard and it is available to everyone. Amazing!

Fantastic experience: Was at GoPerform on a Rehab a programme for my quad. The Treatment I had from Luke and the team was first class! Fantastic Facilities filled with great people who make you feel so comfortable when you arrive. Had a thigh problem for years and after completing the rehab programme and now frequently using the exercises we worked on, I no longer have any Quad pain, and my strength has also improved. If any other injury’s do occur, I will be back to GP.

Fantastic experience: Need physio? Rehab support? Motivation? Or just a great gym and community? Look no further, GoPerform is incredible, completely changed my life, changed the way I exercise and are the reason I’m recovering so well after a number of surgeries. Could not recommend GoPerfom or the team any higher, if you’re in 2 minds, come down, meet the team and I guarantee you’ll fall in love!

Fantastic experience: I'm very thankful to the whole Go Perform team, specially to Luke. I came to him with a meniscus tear before surgery. From the beginning I noticed he is not a common physiotherapist, he's in another level just like the rest of the team. It toke me five months until I got the surgery, so my legs were really weak and for a moment I felt like it would never be the same. Two months after surgery I can say I'm even stronger than before. Week by week I gained confidence in my legs with a perfectly tailored training program. I will be back in the future, hopefully not because an injury...but to keep on getting stronger and learn more about my body. Love you guys!

Fantastic experience: Went for a VO2 max test with Jonny. I was a bit nervous about pushing myself to that level, but he ensured that everything was closely monitored and offered encouragement throughout. I was emailed a detailed report the following day with lots of really good information on how to use the date to inform my training regime. It was a first-class experience all round. I will probably go back in 6 months for a follow-up.

Fantastic experience: Best physio in Reading Town. Dan was very good treating my quad injury. All staff have got lots of experience and knows lots about treating muscles injury. Got me back to playing football in no time. Sahi xa.

Fantastic experience: I recently visited GoPerform for help with a persistent foot injury aggravated by running. I couldn’t be happier with the results and experience. Dan was really knowledgeable and understanding of my desire to get back to running as soon as possible. The treatment and equipment available was first class. I’m happy to say that following the sessions with Dan I am now back to running without pain. I wouldn’t hesitate to recommend GoPerform and I will definitely return if I need to at any point in the future!

Fantastic experience: I joined GoPerform just over a year ago and it's safe to say that I will never leave! I wanted to tone up and improve my running performance, both of which I have seen progress in using the Elevate programme. All of the staff are incredibly friendly and have superb knowledge to help you with what you want to achieve. They always go above and beyond to make sure that you have everything you need to achieve your goals. The coaches regularly check in with you to make sure your programme is right for you. The facilities and equipment available are also excellent. Everyone who trains at GoPerform is so friendly and it has a real community feel about it making it a pleasure to train. I felt extremely welcome as soon as I joined because of this. Could not recommend GoPerform more - I would give 10 stars if I could!

Fantastic experience: I've been going to GoPerform since 2018 and they have been instrumental in helping me get into the best physical condition I've ever been in. Their personal approach has really helped, developing a Strength & Conditioning programme that compliments my primary sport (long distance running). The support you receive is 2nd to none, there's no barriers to entry and you're treated as a professional even if you're an amateur like me :) 5/5 all day, every day!

Fantastic experience: Awesome! Brilliant people, so friendly and positive. Started here a year ago when I needed specific physio/rehab. But now I can never leave!!!! Amazing conditioning gym for getting the best out of your body - I'm not an athlete. Just a normal person who values my strength and fitness. I was beginning to feel a bit over the hill......that is no more. Tristan totally got me straight away, my program is perfect for me and always changing and stepping up a bit. I leave my sessions with him feeling upbeat and strong. If you are wondering if it is right - call them, show up - you won't look back, never met a friendly more positive bunch of people who clearly love what they do and are totally expert.

Fantastic experience: I am a keen runner and initially went to GoPerform about 2 years ago for physiotherapy as part of my post operation rehab following a hip injury. Since that time I have been a member of the gym and have used their strength and conditioning programmes regularly. The facilities at GoPerform are first class and you get access to the kind of cutting edge equipment usually reserved for professional sports people. However, the thing that really makes GoPerform different to any other gym is the team that run it. Each member of the team is an expert in their field and they have so much knowledge and experience across a wide range of different sports and disciplines. They all work together collaboratively to ensure you achieve your own particular goals. The other nice thing about the gym at GoPerform is that you get a real mix of people down there. From professional sports people all the way through to people who just want to get a little bit fitter! There is a real sense of community about the place and a really nice, encouraging environment. People are always on hand to give you advice and bit of encouragement when needed! So if you are looking to get fitter, stronger, work towards a new PB or just to belong to a gym run by and frequented by great people, I can thoroughly recommend GoPerform!

Fantastic experience: Best environment evironment around Reading for improving your fitness. Whether you are "just" a recreational runner or professional footballer, the coaches will take thorough care to discuss your training goals and design a personal training plan, often checking in with you to see how things are going and whether anything needs tweaking on the plan. Very friendly and always approachable. I signed up to the Accelerate program in the run-up to my first marathon in 2020, and genuinely believe the strength and conditioning was a major factor for preventing injury. 'Elevate' online sessions throughout the Covid-19 lockdown have also been great. The gym itself is very well equipped, spacious, and generally a fun place to be around. The physiotherapy here is also top notch quality - you will be seen to with great care, professionalism and experience. Oh, and a great place for a sports massage, too!

Fantastic experience: Through many recommendations from friends, I joined in November '20 on the Elevate programme looking to improve the strength and stability in my lower body to help with a return to running and hopefully football in the longer term. I started off joining online with the daily Strength and Conditioning classes that were hosted by Tristan and Jonny. Although it was a struggle at first, my confidence and strength grew with each session but the most noticeable attraction was the sense of community that my friends raved about. It soon became easier to get up for the morning class with likeminded clients and knowledgeable coaches. In December , once it was safe to do so I met with Tristan to discuss my bespoke Strength and Conditioning training programme to work towards my objectives. He provided me with a great mix of 4 different gym programmes that were easy to follow each day when I trained in the unit that was bespoke to me. Tristan and Jonny really did broaden my knowledge of the range of exercises available and learn a lot about my own body. There was always a member of staff on hand in the sessions to critique form, provide advice or adapt the exercise. I have continued with online classes since Christmas but look forward to being back in the unit (when safe to do so) to train with weights and others in the Go Perform gym community to push on with my progression

Fantastic experience: I've been going to GoPerform for the last few years. Initially I went to GoPerform for help with a lower back injury after lacking results with other physios in the area. Shortly after beginning my lower back treatments I signed up to their Strength and Conditioning programme and I would highly recommend it to anyone. Whether you're looking to improve your fitness, get a bit healthier, or you are training for an upcoming event, Tristan and the team really know their stuff! I had an initial consultation where they listened to my training goals and created a bespoke training package for me. Regular check ins, measurements and goal-altering have allowed me to see the progress I've made since starting there and continue moving towards my goals. Also when I'm lacking in motivation, they are there to pick me up and push me towards those goals. For anyone looking for a physio and/or strength and conditioning programme, look no further than GoPeform. A lovely, friendly team, who are experts in all their disciplines!

Fantastic experience: Easily the best gym I’ve ever used. Made the decision to join when I made the step up to Semi Professional Football about 2 years ago- just wanted to learn more about my body & improve my strength/power/speed. Since joining I have stepped up 2 leagues and feel in the best sporting shape I’ve ever been in. Facilities are absolutely class & the team there are the best about in terms of Strength & Conditioning and rehab/injury recovery. What keeps me at the gym compared to others is the community as well. Everyone who has ever stepped foot in the gym are brilliant humans & I’ve never felt so welcomed when I first joined. Seeing others with completely different goals to myself progressing so well and improving themselves is also great to see, and it’s all credit to the team at Go Perform. I have, and will always recommend the gym to anyone & everyone, regardless of your personal goals or injuries. Top class training facility.

Fantastic experience: I firstly came to GoPerform with an MCL tear and the expertise received was second to none. Throughout my rehab I was so inspired watching other athletes grow and develop on the strength and conditions programmes, that when I was healthy, I signed up to the Elevate programme immediately; I haven’t looked back since. As a runner, I have become faster, stronger and improved flexibility and stability. The staff are knowledgeable, professional and so friendly, I can’t recommend highly enough.

Fantastic experience: Really excellent place for strength and conditioning training, Tristan and the whole team are incredibly friendly and knowledgeable and really encouraging. Would thoroughly recommend to anyone

Fantastic experience: I joined one of their strength and conditioning programmes and it was a game changer. This isn't a normal gym, this is a professional centre. If you want the best training come here. Also great banter between the members and staff.

Fantastic experience: I'm a retired international and professional sportsman and the level of knowledge and expertise that the Strength & Conditioning team have at Go Perform dwarfs anything I ever had access to as a professional. I only wish they'd been around 10 years earlier, I'd probably still be playing, and would have been better athlete as a result. Great community of people to train alongside, friendly, encouraging, knowledgable. Regular gyms don't come anywhere close. If you're serious about being better and training intelligently, there's nowhere better. World class knowledge and facilities on my doorstep, accessible to all ages and abilities

Fantastic experience: The best in the business! I came to Goperform after a big Ice Hockey injury and was told I would be out 3-5 months. Working a few days every week with this professional team not only was I back in 10 weeks but fitter and stronger than before my injury! I still to this day recommend everyone to go there and I will continue to do so!!

Fantastic experience: Seriously use go perform for strength and conditioning. There programs are awesome. Personally I recommend Sarah But all the staff are absolutely brilliant. They really know there stuff and they have all the equipment you could ever need and nothing is too much trouble.

Fantastic experience: If you have an injury from Sports or other, look no beyond. I delayed seeing a professional privately purely as I could not trust anyone. But when I met with Luke- he came across as person who knows exactly what he is doing, has a very strong credibility serving for 20 years in Football leagues. All COVID rules followed and thorough professionals. Rating 5 stars all out.

Fantastic experience: Dan has been amazing i had a lower back and shoulder injury over 5 years he knew straight away what the issues were and we took steps to fix them. Highly recommend him will definitely be coming back here if I have more injuries.

Fantastic experience: Amazing soft tissue expert and treatment rooms. I have used Dan for lots of running injuries and he has been amazing. Experienced, high tech equipment and recovery while still training. Very focused and highly professional couldn't give more praise. thanks

Fantastic experience: I had a first class experience at GoPerform. They helped me regain my fitness after having Guillain-Barré Syndrome (a neurological condition). What made it particular impressive to me was how specifically tailored the programme they create is to your sports and not just generic movements. Also, just an incredibly friendly, knowledgable team that make you feel very welcome. Could not recommend them enough - Thank you!

Fantastic experience: Visited Dan for a few months to help with a neck and shoulder injury. Dan helped to get me be back to 100% and was very professional. Thank you.

Fantastic experience: I went to see Luke (MSK) for a physio assessment. I came away very reassured about my issue, feeling considerably better and with a set plan to work on to improve my injury. Would thoroughly recommend. Apart from their professionalism and pleasantness, they clearly know their stuff!

Fantastic experience: I have been visiting Go Perform for around 2 years now for various sport related injuries, and they have helped me recover each time. The team have excellent knowledge, and the equipment is the best in the local area. I would highly recommend.

Fantastic experience: Really knowledgeable people. Wouldn't go anywhere else

Fantastic experience: It’s not an overstatement to suggest the last 4 months at Go-Perform have been life changing. I signed up to the Elevate program after spending lots of time with Dan & Luke rehabilitating a variety of knee operations, I was out of shape, unfit and wanted to make some big changes to my lifestyle. I started with some big really ambitious goals but not really knowing how hard I’d work or how motivated I’d be to attend. From day one the programme Tris put together was fantastic, every session different and always challenging. Tris has the unique ability to put together a series of sessions that obviously work your body very very hard but somehow you still want to come tomorrow, so much so I did 50 days straight and smashed all of those “ambitious” goals I’d set! Go-Perform has everything you’d want from a Fitness Centre: The fantastic facilities, the expert & friendly staff, the community feel where everyone wants everyone to achieve their goals and most importantly it’s a environment where you enjoy, and feel comfortable, working hard. I have and will continue to recommend Go-Perform to everyone I speak to. Thank you, guys!!

Fantastic experience: Always feel better after a visit to GoPerform. Sorts out my aching muscles and tight hamstrings.

Fantastic experience: This place is the real deal. I came in to see Luke with a lateral meniscus tear from running due to some underlying biomechanical problems that I had been offered surgery for. Orthopedics had told me that I could not run again without major surgery. 2 sessions with Luke and ~2 months of rehab later I am running pain free. Easily the best physio I have ever seen and the whole centre seems up to the same standard. Thanks guys.

Fantastic experience: Truly the best place I’ve ever been to workout. I’ve never met a more dedicated group of people that ensured my goals were put first. Always greeted with a smile, with respect and a pat on the back that meant ‘Time to work.’ Communication was very easy, whether it may have been via phone call, text or email. I was able to schedule, reschedule, or cancel sessions or appointments. Super amazing group of people. In my opinion, GoPerform is not just a gym, but it is a community of people all driven by one thing, and that is to improve. I met so many friendly people working out here. The equipment these guys have is first class. From rehab to strength to whatever you may need, I guarantee these guys will have it. I would 100% recommend GoPerform!

Fantastic experience: Received a really superb level of expertise and treatment here over several months. First class facilities and whole team are extremely friendly and welcoming. Would highly recommend for any rehab or training goals and I hope to return. Thanks guys.

Fantastic experience: Very friendly and professional

Fantastic experience: If you want elite level coaches, you go here. They work with you to meet your goals, but don't expect it to be easy!

Fantastic experience: I had 2 sessions with Luke working on a shoulder that had been giving me discomfort and mild pain for 3 months or more. After the first session which involved consultation, checking body alignment, massage and manipulation and some exercises I started to feel the benefits. 70% less pain and more movement etc. I then had a follow up session with more of the same, after which the pain had gone. Cannot recommend enough.

Fantastic experience: The best place to go to sort you body, mind and fitness out. Such a lot of skill and experience under one roof, and such lovely welcoming people. Just get down there and try it.

Fantastic experience: Big fan of Dan who has helped with the usual running triathlon trianing niggles and was great in reviewing my sore shoulder post mountain bike tumble. Well worth a visit

Fantastic experience: Helping to keep as active as I can despite disability and I found this place the best to get help from. There is so much expertise here so I am taking advantage of it while I can.

Fantastic experience: Dan's skills are masterful. There is a big difference between knowing or understanding something and being a maser of it. Dan embodies his profession; it is a part of who he is. He has such a depth of understanding that his talent has become instinctual. His abilities put him in a different league when compared to his peers. Having access to such excellence has been a blessing to me. I have a long history of myofascial pain syndrome. The best way to describe finding a clinician that truly understands not only the pathophysiology but the treatment of this condition is, "like finding a needle in a haystack". I have been to countless therapists who have, despite their best intentions, made me worse. Dan's treatment approach is inclusive and takes every aspect of mind, body and spirit into account. He genuinely cares what his clients goals are and understands achieving them includes more than just one singular focus. I achieved relief that I did not think was possible under Dans care. I could not recommend him more!!

Fantastic experience: Expert understanding, massage and advice. Couldn't reccomend Dan more!